Nutrition Architecture explores the close relationship each person has with eating, not only with what foods they eat, but the small detail in how they eat, which then makes a healthful lifestyle worthwhile. I received my Bachelor Degree of Health Science, Nutrition & Dietetics from the University of Newcastle back in 2005. My studies included biochemistry, physiology, nutritional science and how to analyse and interpret clinical scientific research. I am able to translate scientific health and nutrition... Read more

Tired of being sick and tired? Naturopathy helps to address a diverse range of health issues which may effect one or more systems, such as cardiovascular system (blood pressure, cholesterol), reproductive health, nervous system (mood, anxiety, stress, depression, insomnia), endocrine system (eg., hypo/hyper thyroid, metabolic syndrome) to cite just a few examples. Weight loss, skin, detox, blood pressure, anxiety, insomnia, immune, thyroid, pre-conception, PCOS, endometriosis, allergies,... Read more

Come and try a FREE introductory class at GKR Karate Wallan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wallan in Victoria, Australia, are taught by passionate instructors... Read more

Beth Kavanagh Naturopathy is based on the principles of providing healthcare using naturopathic principles of prevention being better than cure and treating the cause. My extensive experience working in Western Medicine, and also the experience of family members and friends as patients, led me to become a naturopath. I completed my Bachelor of Health Science (Naturopathy) in 2017 and since then, I have been consulting with local clients at my home office but also with clients Australia-wide with... Read more

Carolyn is a warm and compassionate counsellor specialising in assisting individual adult clients with anxiety, life transitions, relationship breakdown, overwhelm, family problems, workplace challenges and other dilemmas or unresolved issues. Are you feeling unable to move beyond a tough concern or problem? Experiencing grief, sadness, confusion or hurt? Dealing with issues such as: - major life changes - grieving a loss or significant change - relationship breakdown - parenting... Read more

"Our accessible and practical educational courses teach tools and strategies that improve wellbeing and increase resilience, and bring calm and balance into life. Whether you are wanting to feel less stressed and anxious, break bad habits, improve productivity and efficiency at work, sleep better and/or no longer be at the mercy of your thoughts, meditation, mindfulness and yoga can help. The Learn to Meditate course in Gisborne... Read more

The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also... Read more

PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed... Read more

Stress, exhaustion and wear and tear are not easily shaken off. This can manifest itself in pain, discomfort and injury. But you're up to the fight. And we'll help you. We'll target your pain, your injury, your discomfort. This is what we do. What we've dedicated ourselves to. What we've studied and honed our skills for. We're there for you. We see people from Tullamarine, Gladstone Park, Airport West, Strathmore, Gowanbrae, Westmeadows, Greenvale and other surrounding suburbs. Read more

At Northside Strength & Conditioning we are here to help you reach your fitness goals. In a fun and friendly environment we offer Group style training with Hiit based workouts, boxing and strength & conditioning. We offer one on one Personal Training sessions. We have a fully equipped Powerlifting area. Read more

Discover the path to pain relief and enhanced mobility with Keep In Motion Physiotherapy. Our dedicated team of experienced physiotherapists offers personalized treatments tailored to your needs. From injury rehabilitation to preventive care, we prioritize your well-being, helping you stay active and healthy. Visit us today to start your journey towards optimal physical health. Read more

Naturopathic practitioners interpret signs and symptoms and make diagnosis of possible illness based on the actual root cause of the illness. This method helps to control, eliminate and prevent any reoccurrence of illness. Once the root cause has been established, the Naturopath can then correct the imbalance and restore the body back to it’s original state of health. Herbal medicine aims to return the body to a state of natural balance, so that it can heal itself. Different herbs act on different... Read more

the NUMBER 1 Fitness Team in Melbourne's North! Hi I'm Steve Grigoropoulos. As head trainer at Body Creation Personal Training Fitness, Body Shaping & Self Defence, I can offer a range of training styles to suit all your fitness and health needs in a safe and enjoyable environment. And together with our highly qualified & experienced staff, can offer the greatest range of training options and styles for all ages and fitness levels including practical self defence skills. Give me a call to... Read more

CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed... Read more

We at Whittlesea Foot & Ankle Clinic we are a complete podiatry clinic offering treatment for various foot and ankle related health and pain issues. Whether its sports injuries, orthotics help or foot & ankle pain be rest assured that we have the experience and skills to offer you the correct diagnosis and treatment. Read more

Come and try a FREE introductory class at GKR Karate Whittlesea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whittlesea in Victoria, Australia, are taught by passionate instructors... Read more

I will always support and guide my clients with a healthy dose of a reality check. I believe having a strong, like minded supportive group around you will help you achieve your goals and thats the team at Tone It Up Bootcamp. My aim over the next 12 months is to build a bigger community of orange Kettlebells if you are reading this and you want to train with us message me Read more

At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and... Read more

We offer the teachings of an ancient practice of meditation as a way to experiencing peace of mind and a positive approach to life. Brahma Kumaris has spent more than 75 years, in over 100 countries, experimenting with and developing what we call Soul Consciousness. We understand it as an intrinsically natural state of the self, which when reawakened, allows each of us to align with and nourish our most inner being. The results? More confidence, lightness, capacity for open heartedness and love,... Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

We are a private practice with clinics in both Mill Park and Wallan, offering occupational therapy and speech pathology. Our therapists have 10 years of experience and also offer mobile services to schools, kinders and home visits. We assess and treat children with: - speech and language delay - autism spectrum disorder - social skills delay - dyslexia - reading and writing issues - late talkers Medicare, FaHCSIA, NDIS and private health rebates available. Read more

The best Whey protein powder product to anyone looking to lose weight and increase lean muscle mass. You can easily purchase the proteins of all brands like Whey, Rule One, Gaint Sport, Vegan Protein, BCAA and all top brands available on Gains Health And Nutrition at an reasonable price. Shop Now Read more

At Sentience Personal Training, we offer small group personal training sessions with an extensive timetable and a focus on developing healthy lifestyle habits. We offer personalised workouts, education, guidance through the changes that you need to make to achieve long term health and wellbeing. Our focus is on creating the results that you desire through body transformation exercises, wholesome meal planning and healthy lifestyle habits. When you reach that point of success, your new habits and... Read more

"Supps247 is a dynamic and customer-focused online retailer specializing in a wide range of health and fitness supplements. Catering to the needs of fitness enthusiasts, athletes, and anyone looking to enhance their nutritional intake, Supps247 offers an extensive selection of products. These include protein powders, vitamins, minerals, pre-workout and post-workout supplements, and wellness products to support overall health. Read more