Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Come and try a FREE introductory class at GKR Karate Lilydale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lilydale in Victoria, Australia, are taught by passionate instructors... Read more

Almond Wellness Centre Acupuncture and Chinese Medicine Clinics located in Coburg and Ringwood Victoria. We've been serving and helping people around Melbourne northern and eastern suburbs since 2003. Both clinics offer symptomatic and preventive health care. We would like to help you get off the treadmill of ill health, discover a blueprint for health rejuvenation and optimal well-being. We provide acupuncture treatment, Chinese herbal medicine, remedial massage, cupping therapy, counselling,... Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Croydon rd in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in March or to Bali for our Sacred Space yoga retreat in July 2019. We seek balance, stillness and mindful movement. Read more

Do you wish to go for a natural process for your health condition? Then, your search ends at Better Backs. Since 2010, were established and our main goal is to provide wellness that is safe, gentle and completely natural. We offer the best chiropractic, orthotics and naturopathy care in Richmond and nearby areas. Everyone deserves a healthy living. So, with the best cutting-edge technology, we provide the best services. We do this to provide quality and affordable care to you and your whole family.... Read more

HypnoBirthing Childbirth Education classes. Empowering couples to have a safe, calm and enjoyable birth experience. Read more

Susanne is an experienced Remedial Massage Therapist offering Remedial and Sports Massage Therapy as well as Manual Lymphatic Drainage. She is specialised in treating athletes preparing for sports events or recovering from sports injuries, as well as people suffering from general muscle tightness, such as chronic back pain and headaches. Don't miss out and book your appointment today! Read more

Mooney Massage is a unique trademarked technique practised only here in our clinic by qualified and trained masseurs. This technique has been around since 1984 and over the years we have seen a vast number of clients, from different walks of life, different professions, different sport athletes. This technique works for any person with a muscular problem. It is unique because the method is quick and concise, achieving amazing results in a single session. Most people will notice significant results... Read more

Open Heart Counselling provides Individual and Couples Counselling, trauma TRTP processing, Prepare/Enrich Program, Relationship Counselling & Pre-marital Counselling. Nurture Your Relationship with Expert Counselling in Ringwood! Your Path to Stronger Bonds! Located in the heart of Ringwood, we're here to guide you through the ups and downs of relationships. Embrace the power of professional counselling right here in Ringwood. We are committed to helping couples rekindle their love. Experience... Read more

Nicole Haak is an experienced Naturopath who is passionate about motivating clients to lead a healthy and balanced lifestyle. She guides her patients on their own personal health journey of wellness and vibrancy through education, understanding and support. She enjoys working with her clients to improve their diet and lifestyle choices to maximize their health and sense of wellbeing using varies tools including food as medicine, herbal medicine, nutritional supplements and flower essences. Nicole... Read more

At Studio Kinetic Melbourne, we are committed to educating, motivating and empowering those that are serious about making sustainable, long term changes to their overall health and well-being. We are leading the charge against the quick-fix, short term solutions seen in the current fitness marketplace, and provide each and every member that comes through our doors with all the tools required to develop healthy habits that last a lifetime. Read more

ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer... Read more

Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically,... Read more

"At Main Street Cosmetic and Skin we believe in providing the best in non-surgical skin rejuvenation treatments. From anti-wrinkle injections and dermal fillers to skin rejuvenation and fat reduction, we will tailor a management plan suitable to your individual needs. Book a FREE Cosmetic consultation with one of our experienced Cosmetic Nurses to start your journey to healthier skin." Read more

Dedicated and experienced holistic medicine practice of 30 years, helping children reach their full potential and families grow, naturally. Utilising specialised natural fertility, preconception and natal programmes, to assist in healthy pregnancies and babies. IVF alternatives and support also offerred. We have helped thousands of families achieve healthy, happy children. Testing of hair and saliva samples in children to assess their unique nutritional needs and help them reach their... Read more

Lisa Renn is an Accredited Practising Dietitian with over 17 years experience, and senior media spokesperson for the Dietitian's Association of Australia. She is the author or two books (Body Warfare and Diet Proof your Kids) aimed at helping people to create healthy relationships with food and improve health using a non-diet approach, for both you and your kids. Lisa has extra training in motivational interviewing and other counselling techniques which mean that you will not only get great nutrition... Read more

Acute Hearing Solutions is a family owned audiology practice that has been providing the community a service for over 17 years. Over the years its services ranged from paediatric audiology, neuro-otological evaluations to hearing aid prescriptions and aural rehabilitation.It currently has the resources and staff capable of offering : Personalised service to all its clients Full audiological evaluations at its clinics Regular hearing assessments at clients homes or retirement villages Hearing aid... Read more

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Our team of coaches at Grips Gymnastics Club is nurturing, inspiring and passionate about sport of gymnastics. We respect each athletes individual goals and abilities. Our programs will allow children and adults to experience gymnastics in a fun, safe and supportive environment, where everyone is progressed at their own rate. We also love a good party or a corporate team building event! We can cater to all abilities and age groups. We re conveniently located in the Eastern suburbs in Ringwood,... Read more

Training for Beginners to Amateurs right through to professionals in Boxing, Kickboxing and MuayThai. Self Defense, Fitness & Conditioning, Kids classes and competition available for ages 6yrs right through to 80yrs. Fully equipped facility with 2 boxing rings, bags, speedballs etc. Read more

Life Fulfilment Coaching & Hypnotherapy is committed to supporting women to embrace their inner wisdom and strength through deep cleansing and rebuilding of their mind and emotion in a safe environment where it is 100% about them. Eliminating Stress, Anxiety & Fear, empowering them to shine from the inside out. Life Fulfilment Coaching & Hypnotherapy works with individuals & groups to achieve significant results in the areas of: ≈ Building their business; ≈ Life/Work Balance; ≈ Eliminating... Read more

With extensive experience in physiotherapy and rehabilitation, Carmel Phillips at Hands-On Physiotherapy will help you on your journey to recovery. Her boutique clinic is located in Templestowe and is registered for HICAPS with all major funds. Easy online bookings and suitable for all age demographics. Read more

Tai Chi and Qigong classes in Croydon, Mooroolbark. Chirnside Park and Blackburn. Supreme Ultimate Tai Chi classes include exercises for mindfulness, balance, memory, focus, flexibility, stamina, strength and deep relaxation. The exercises are gentle and easy to follow. Suitable for all ages and fitness levels. Read more

Fitness Key's Body Composition Analysis Clinic uses the Medically Approved InBody 770 to accurately measure and track our clients health and fitness. Read more

Keeping Fit, Healthy & Vibrant is not just a trend or short term fix, it's a way of life. Whether your goals are to improve your fitness, lose weight, increase lean muscle mass or just to get outdoors, meet new people and feel fantastic about yourself- we are here to help and lead the way! Key To Life Health & Fitness is committed to providing life changing solutions to individuals and groups in an environment that makes you feel comfortable, no matter what your current fitness level may be. We... Read more