Come and try a FREE introductory class at GKR Karate Varsity Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Varsity Lakes, Gold Coast, Queensland, are taught by passionate... Read more

I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I experienced the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you. I have a Diploma in... Read more

Welcome to Southern Cross Martial Arts Gold Coast Established in 2006 at Carrara Community Centre, Southern Cross Martial Arts (SCMA) is your premier destination for martial arts excellence on the Gold Coast. Founded by Kyoshi John Trebilco, who brings over 30 years of Martial Arts experience including two years of study at the International College of Martial Arts, our school has been at the forefront of innovative teaching methods. Pioneering Childrens Martial Arts Program Our Childrens... Read more

Welcome to Nu-Vera Hypnotherapy Gold Coast We specialise in using hypnotherapy and other cutting edge therapeutic strategies and techniques, to help people transform and empower their lives and help them heal any emotional issues or trauma/s that may be causing dis - ease, illness, pain in their bodies and /or holding them back in life. Do You Feel Like You Keep Sabotaging Your Life Or You Just Don't Seem To Be Able To Move Forward In The Direction You Want To Go? Then Hypnotherapy May Just... Read more

If you’re looking for a positive, sustainable dietary approach to optimal health, you’re in the right place… ​ Unlike many other diet programs, BBDiet has unique nutrition programs that have been designed and written by an Australian Accredited Practising Dietitian Nutritionist to create educational lessons, delicious therapeutic meal plans based on your medical conditions and guide you step-by-step learning how to achieve your health and weight goals, whether that be just everyday healthy eating,... Read more

Exercise Physiology An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches. - Manage chronic disease - Rehabilitate chronic pain and injuries - Enhance weight loss - Improve your health and fitness A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and... Read more

I have started my journey in the Health and Wellness industry back in 1993 and have been on an ongoing learning-adventure ever since. I offer a variety of things to provide a tailor-made therapy session for the individual. What started as a journey in the main-stream Fitness industry has evolved over the years into a more holistic approach. Yoga, Meditation, Breath-work and Sound therapy are just the basics I focus on. If you want proper attention and not your insta kinda yoga instructor so you... Read more

Beauty & Day Spa I offer Massage, Organic Facials and Reiki Healing. My background and experience is within the beauty and massage industry and very recently I have been expanding my knowledge into energy and soul healing. I really love helping people on a deeper level and wish to help heal any mental, physical or emotional wounds. Much of the time stress can manifest into physical pain or sickness and can cause blockages in your energy field. My passion for natural and holistic beauty... Read more

Come and try a FREE introductory class at GKR Karate Carrara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrara, Queensland, are taught by passionate instructors who are... Read more

Martial Arts / Self Defense / Modern Combat / Confidence / Awareness and much more. Our class structure and content is based on Bujinkan Ninjutsu covering traditional techniques and weapons from 9 different Ryu (schools that make up the Bujinkan), Including both Ninjutsu and Samurai schools, and yes they do go hand in hand much more than most people think. A Martial Art unlike any other. A 2 hour class covering multiple subjects every lesson to give you a selection of skills that directly... Read more

Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and... Read more

**Kids Boxing** - Learn self defence, discipline, coordination, mindset & meditation TUES & THURS 4pm - 45 Min sessions Ages 5-12 **Parents & Kids Combined Yoga** - Yin Yoga is a great way to mobilise, lengthen, increase flexibility and sooth your nerves. Combined with meditation and mindfulness, feel the calming of your mind, relaxing and balancing the body. Great for Beginners! Beyond Transformation also offers health and wellness for the whole family. Classes include: **Boxing - A perfect... Read more

UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

Specialising in Women's fitness and health, offering services such as: Personal training, semi-private group training, Bootcamp classes and nutritional guidance. Based in a convenient location and many options available for all price ranges. Check out website for photos, testimonials, info and pricing Read more

Punch Equipment is Australia's premier boxing gloves and bag supplier bringing you the largest range of equipment under one brand name. Read more

Naturopathic practitioner specializing in womens health. Read more

I am Unvaccinated Japanese remedial massage therapist (32yers old)has 6 years experience who provides The Ken Yamamoto Technique (KYT) is a Japanese treatment system for chronic low back pain and other spine-related pains done via specific therapy skills that is centred on positioning the human body to its ideal frame. It's a manual therapy system conceptualized through over 25 years of its originators' mastery of Anatomy and Kinesiology. KYT allows the body to move closer to its anatomical position... Read more

Myospots are dissolvable, adhesive discs made of safe, natural polymers and are used for tongue exercise. By using Myospots you train your tongue to elevate and rest on the roof of the mouth, increase tongue muscle strength and also promote healthy nasal breathing while both awake and asleep. Healthy nasal breathing, strong tongue muscles and proper tongue posture are important together in improving a range of problems such as snoring, sleep apnea, dysphagia, speech disorders, and mouth breathing. Myospots... Read more

Bowen Therapy enhances your body’s own ability to heal. HELPING TO GIVE YOU BACK YOUR QUALITY OF LIFE! Caroline Debattista (Stockford) at Igniting Inner Health is an experienced qualified Bowen Therapy practitioner who successfully helps clients suffering from a variety of health problems. In fact Caroline's passion in life is to help people improve their quality of life by becoming pain and stress free. With a strong fascination for the human body, Caroline is constantly... Read more

Do you hate waiting for equipment and fighting for space in the gym? MY TRAIN STATION is a fully equipped gym and you don't have to share it with anyone! Whether you live in Burleigh Heads, Miami, Burleigh Waters, Varsity Lakes, Mermaid Beach or Mermaid Waters, we are just around the corner and free street parking is available. If you want a fun, inviting and exclusive training studio, this is the one for you. Read more

Are you struggling or going through changes or a life transition ? Imagine if you could let go of self limiting beliefs and unhealthy thought patterns and habits. Transform Counselling & Coaching is committed to providing excellence and are passionate about helping empower their clients to life better lives. We specialise in coping skills and anxiety or stress management. Using positive psychology practices with a holistic person centred approach. We can help empower you to achieve your goals,... Read more

Kahuna Massage Gold Coast originates from the South Pacific islands (Hawaii) and is also named loving hands massage. The goal of a Kahuna Gold Coast Massage is to release as many emotional, mental, and physical blockages as possible, using forearms, flowing strokes, hands and elbows in a deep and dynamic manner. Read more

We are more than a boot camp! We are a movement of women with a passion for life. Read more

MindTree Psychology provides effective and compassionate psychological services to the Gold Coast region. Our Psychologists are committed to helping others improve their mental wellbeing, overcome challenges, and live rich and fulfilling lives. We engage with children, adults, and families to work through a broad range of issues, including depression, anxiety, grief, anger, relationship difficulties, substance dependence, and trauma. Bulk-billing available for pensioners and full-time students. We... Read more

Rejuvenate & Rewind Skin Body is located in the seaside suburb of Tugun and is recognised as one of the premier multi-level salons on the gorgeous Southern Gold Coast. All of the skin technicians at Rejuvenate & Rewind are qualified paramedical therapists and trained in beauty therapy. We specialise in skin management & rejuvenation. Our expert therapists work with industry leading treatments, techniques and products to tailor a skin care regime to ensure our clients receive excellent attention... Read more

InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

Bowen Therapy is a safe, gentle non-invasive physical therapy suitable for all ages. Developed in Australia in the 1950's Bowen Therapy is now taught and practiced worldwide and is successful in treating musculoskeletal disorders like back pain, neck pain, shoulder injuries, migraines, anxiety, womens health issues, sports injuries, fibromyalgia, knee issues, and a wide range of other conditions. Green Valley Bowen Therapy offers a full range of Bowtech Bowen Therapy services along with AromaFusion... Read more

As humans, we have an idea of who we are, and an idea of who we want to be! For most people, these two ideas are not one and the same. We all have the potential to become the best version of ourselves and foster healthy relationships but often find it difficult to do so because of specific narratives or reactions to external events. Our Gold Coast Counselling services can help you in many ways. These narratives arent meant to destroy us. In fact, most of them were meant to protect or warn us... Read more