The Well Being Initiative operates projects and programs with the aim of assisting participants to find meaning, joy and resilience, releasing burnout, overwhelm, depression stress and pain. Our refreshing and unique approach to the evolution and lift in mindset and habits is delivered with a side salad of fun and great stories. Our programs offer practical and effective strategies for helping people with pain, anxiety, depression, stress, burn-out, management of relationships and greater self-awareness.... Read more

Hypnotherapy & Remedial Massage. I have helped many clients with Muscle Pain to Quitting Cigarettes, Weight lost, Gambling Problems, Insomnia, Anxiety, Stress & Depression and many other health issues. Read more

Boutique Rehabilitation Centre that offers Pilates Services, Exercise Physiology and Work Health Services. Our Classes range from beginner to advanced. We have balls, bands, weights, circles and the Barre. We also offer Barre Attack classes that is low impact and high intensity. Peak Physiology is a medicare provider so if you're interested in booking in with our Exercise physiologist due to chronic pain or illness then we are the place to come to. we have more information on our website or call... Read more

Louise Kanjee is Counsellor, Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals. I offer a friendly and supportive space to explore your issues and become more empowered and aware of ways that can support your mental, emotional and physical health. Whether you have a specific issue to address or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way. I also... Read more

Come and try a FREE introductory class at GKR Karate Gwandalan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gwandalan, New South Wales, are taught by passionate instructors... Read more

Leah is a qualified nutritionist and naturopath based at North, Central Coast. She combines science, backed with studies, combined with traditional medicines that have been used for thousands of years, such as iridology and tongue analysis. As a mum and grandma she has life experience to add to her diploma and bachelor qualifications. Many of our patients have got off track with their health or have just discovered they have an underlying health concern. The fact you are on this page means you... Read more

Come and try a FREE introductory class at GKR Karate Erina and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Circle of life Chiropractic and Natural Therapies offers chiropractic care, womens health physiotherapy services and massage (remedial deep tissue and relaxation). We are a group of like minded practitioners working together to improve your health. Our team includes Dr Katie McManus of Circle of Life Chiropractic and Kinesiology, Selena O-Dwyer of Womens Well-being Physio, and Alice Aag massage therapy. Dr Katie McManus assesses and treats the body holistically, using low force and traditional... Read more

Hypnotherapy - Quit Cigarettes & Weight loss (VGB) We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight (Virtual Gastic Band), Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues. Read more

Welcome to Flower Essence Healing and Crystal Therapy Flower essences are a vibrational medicine. They utilise the unique healing properties of flowers to allow emotional blockages to be released. As humans we have many layers of emotions and flower essences work by allowing each layer to be worked through and released, one by one. As good health is a result of emotional, mental and spiritual harmony, treating emotional or psychological imbalances often results in physical disease or physical... Read more

Clinical Hypnotherapy. Quit Cigarettes, Weight Loss, Gambling & Alcohol Addiction, Insomnia, Phobias, Stress, Anxiety & Depression, Self Confidence and many other health issues. Read more

Come and try a FREE introductory class at GKR Karate Cameron Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cameron Park, New South Wales, are taught by passionate instructors... Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or just relax... Read more

Lose Weight, Get Toned, Build Muscle, Gain Strength, and Increase Endurance & Stamina with Personal Training & Nutrition/Dieting Programs, Coaching & Support from Caleb Johnson Fitness Coaching (CJF Coaching). CJF Coaching is a fitness centre dedicated to the improvement of each and every individual's health, wellness and fitness through personal training and conditioning programming. #CJFitness #CJFCoaching Read more

PLR is the journey of a lifetime. Everyone can do it and Reea has a 100% success rate. During this experience you will first spend time with Reea discussing an overview of your life and your current challenges. You will then be lead into a deep trance experience where you will be taken back in time through this lifetime, back into the womb and then into another of your lives. It is up to your unconscious mind/Higher Self to determine where you will go. We set an intention for healing in our discussion... Read more

Personal training, small group sessions Metafit coach Read more

Come and try a FREE introductory class at GKR Karate Bateau Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Bateau Bay, New South Wales are taught by passionate instructors... Read more

Gymnastics 21 is built from a life long passion of gymnastics. We are very enthusiastic coaches who are dedicated to help develop your child's fundamentals for life. G21 is an affiliated club with Gymnastics Australia and is fully equipped as a mobile gymnastics club. Our focus is building your child's physical and mental resilience and strength through the sport of gymnastics. Our coaches are their mentors and are passionate about helping your child be the best they can be by helping navigate... Read more

Come and try a FREE introductory class at GKR Karate Charlestown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Charlestown, New South Wales are taught by passionate instructors who are committed... Read more

Specialising in Remedial Massage and Hypnotherapy. Whether Chronic pain, Sciatica, Neck, Shoulder or Back Pain, Leg or Feet Pain. If wanting to Quit Cigarettes, Lose weight, Anxiety/Depression, Stop Gambling or Alcohol Addictions, Insomnia, Phobias, building Self-Confidence or any other health issues. Read more

I have always believed that each person brings unique gifts to the world, and in that, each person experiences their own unique challenges as they journey through life. Gestalt Therapy can support you along your journey and assist you to remember your own wisdom, to be true to your own nature, so that you can live your life more fully. If you would like to have a chat about how we might work together, no matter what stage of your journey you are at, please get in touch via the weblink. In addition... Read more

Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts... Read more

Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for your... Read more

We are a swimming centre located in Croudace Bay NSW. There are 4 pools in our complex with 3 of them heated and enclosed. Come in for a swim in our 25m public pool (27 degrees) or contact us if you would like to access our hydrotherapy pools (31 degrees and 36 degrees). Valentine Hydrotherapy Pools Inc is a not-for-profit charity. Read more

I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs... Read more

MISSION STATEMENT: TO ENHANCE THE QUALITY OF YOUR SPINAL HEALTH FOR LIFE WHAT IS CHIROFLEXION? Chiroflexion is a Spinal Health Clinic dedicated towards the detection, correction and prevention of Spinal conditions and the long term Maintenance of Spinal Health. The word Chiro-flexion refers to a Hands-on approach that specialises in Spinal Flexion Distraction Therapy. WHAT IS SPINAL “FLEXION-DISTRACTION THERAPY”? Flexion Distraction Therapy is a unique Spinal treatment approach that... Read more

Harmony on Sunrise Wellness Centre was established to create an environment to support & empower people to achieve & maintain optimal health. The philosophy of the Centre is one of preventative healthcare. Prevention is always better (easier & cheaper) than cure! Read more

Are you feeling overwhelmed or just not coping? Life can get on top of you can't it? All the ways you used to cope don't seem to be working at the moment. It might feel so overwhelming, you don't know what to do with yourself. You might be feeling helpless, unloved or out of control. You might even believe you've failed. If you have a background of childhood abuse, neglect or trauma, your feeling may be even more intense than you could have thought imaginable. Is this true for you? •My... Read more