Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

Come and try a FREE introductory class at GKR Karate Whittlesea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whittlesea in Victoria, Australia, are taught by passionate instructors... Read more

Eltham's Skin Rejuvenation Clinic Beauty Delphine offers a wide range of Advanced Skin & Body Treatments, Make Up & Microdermabrasion Services.. Astrid is specialized in Electrolysis for more than twenty years and has worked overseas in Spa's and Beauty Salons.Trained in "THE NETHERLANDS" with a International Diploma (CIDESCO) , Astrid takes pride in her work as a Skin Specialist and ensures your complete satisfaction regarding every aspect of your visit . Astrid is specialized in all aspects of... Read more

Empower Couples supports, guides and educates couples with interactive one on one coaching sessions working through, Blueprint / Cultural Programming / Relationship concerns. We provide various skills, tools, techniques that can be implemented in your relationship now and for the future. ~ Learn the importance of deep connection through quality time and a strong relationship through building a solid foundation, this will enable you to sustain a long term loving relationship. Empower Couples... Read more

Come and try a FREE introductory class at GKR Karate Lilydale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lilydale in Victoria, Australia, are taught by passionate instructors... Read more

I am a qualified "Medical Intuitive' and have completed and received a Certificate in Medical Intuition. I am an Energy Healer and am able to receive messages from your 'Guides'/ 'Divine Family' and relay them in the exact words that are meant for you. This will instantly uplift you and change your energies to love and light. After the session, you will have more clarity and will feel more at ease. I particularly work with cleansing and purifying your energies and provide you your own personal... Read more

Linda Ferguson is a teacher of meditation, metaphysics and mindset, facilitating group meditation and mindset classes for self empowerment and success. One on one 'me-time' sessions are also offered, with a variety of modalities, in particular, specialising in Ajna Tibetan Healing and Chakra Cleanse & Balance. Linda is also an Independent Distributor of Healy, a 21st century self wellness device. The size of a matchbox, the device stimulates and energises your cells to work at their peak... Read more

Soccajoeys is Australia's leading soccer program for boys and girls aged 2.5 to 11 years. Soccajoeys programs are aimed at introducing kids to the early learning principles of soccer along with increasing their physical and social development. Junior soccer enthusiasts experience this soccer program in an indoor environment, using toddler safe equipment whilst being facilitated by licensed professionals. Our Coaches at Soccajoeys show genuine care and passionate interest for the children and... Read more

"Puttz Mini Golf, opening at the Chirnside Park Country Club in May 2022. Two of Chirnside Park Country Club's tennis courts are being transformed into an 18-hole Mini Golf course, at the gateway to the Yarra Valley. The course is situated near the Bistro outdoor seating, the kid's playground and is wheelchair, scooter and walking-frame accessible. There's plenty of room in the spacious car park, as well as a look through our modern venue prior to arriving at the MiniGolf. Puttz will be open to bookings... Read more

Dietitians: Vanessa Drew - Accredited Sports Dietitian Jemma Watkins - Paediatric Dietitian Renske Dijkhuis - Accredited Practicing Dietitian Joanna Lang - Accredited Practicing Dietitian Jennifer Baxter - Accredited Practicing Dietitian Kirsty O'loghlan - Accredited Practicing Dietitian Elise Alexander - Accredited Practicing Dietitian Fiona Browne - Accredited Practicing Dietitian Discover Health Dietetics has been operating since 2004, providing the latest in dietetic assessment and... Read more

Barbara Burns. uses naturopathy with the aid of the Nutrienergetic System to treat adults and children with various health issues. This ranges from acute (e.g. bladder infection, ear inflammation, etc.) to chronical diseases (e.g. constipation, eczema, asthma) and mental issues. Together with you, we look for various symptoms that possibly relate to the underlying problem. The goal is to support and optimize your health. An overview of disorders on which you can visit Barbara Burns Female... Read more

Hemy is an Intuitive Energy Healer, Crystal practitioner, Akashic Reader and a Channeler She specialises in Channeled healing for her clients. She had learnt various healing arts and modality over a decade from various masters in the field of Energy. She is also a Certified Rose Priestess, Soulmate coach for Women. Hemy started her healing journey to find solutions for her pertinent problems she has faced with her own life. She had struggles with Health, Relationship and was struggling to find... Read more

Personal Training Small Group Personal Training Strength & Conditioning Fitness Kids Training Cardio Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

From a young age I have always had a real passion for helping people. Since first discovering Reiki at 16 years old I knew that it was something that I wanted to learn and share with the world! I have been a Usui Reiki Practitioner for many years now and have since gone on to study many other modalities including Pranic, Seichim & Crystal Healing plus my Reiki Masters and Teacher Training. I also work with Essential Oils, Pendulums and Oracle Cards and combine all the techniques I have learned over... Read more

Established in 2007, Healing Harmony has been caring for our local Rosanna/Heidelberg community for over 10 years - from back pain, headaches and allergies to fatigue, anxiety and fertility, and more. Jacqui is a fully qualified, registered Traditional Chinese Medicine Practitioner and Remedial Massage Therapist. Jacqui takes the time to listen to what you have to say and understands the importance of alleviating your symptoms. Jacqui assesses the big picture - your whole health - to identify... Read more

Carolyn is a warm and compassionate counsellor specialising in assisting individual adult clients with anxiety, life transitions, relationship breakdown, overwhelm, family problems, workplace challenges and other dilemmas or unresolved issues. Are you feeling unable to move beyond a tough concern or problem? Experiencing grief, sadness, confusion or hurt? Dealing with issues such as: - major life changes - grieving a loss or significant change - relationship breakdown - parenting... Read more

Wing Chun Classes Martial Arts in Greensborough teaches Wing Chun Kung Fu, Self Defence and Children Martial Arts. Medical Qigong classes are conducted on Wednesday evenings. Martial Arts Sports Coaching Courses are available for the Career minded. Greensborough Martial Arts Center is a subsidiary of the Shaolin Jee Shin Wing Chun Association. Garry Baniecki and Linda Baniecki are the Principle Instructors at the Greensborough Academy. They have over 60 years of Wing Chun and Self... Read more

The Health and Wellbeing precinct encompasses a range of businesses that are run by a combination of Rivers owned and independent operators. Together, we work as a one to bring you a unique wellness experience that includes; Rivers Health Centre, Sentience Personal Training Studio, Symmetree Yoga and Pilates Studio and Hair By I Yarrambat - Hair, Beauty & Spa. Read more

My name is Xantor Weinberg; I am a Spiritual Teacher and Alpha Chi Feng Shui Practitioner. I have been performing this work in Germany and Australia for 20 years. Together with my wife Shakandra I run a Centre of Light in Panton Hill, a beautiful place in the bush just one hour north of Melbourne CBD. I was born in 1962 in Germany. I grew up on a farm, surrounded by animals, plants, my parents, four siblings and open cut coal mining. As a child I spoke to animals, I saw something in them and the... Read more

We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more

Come and try a FREE introductory class at GKR Karate Craigieburn Newbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Craigieburn, Victoria, are taught by passionate instructors who are committed... Read more

At Sentience Personal Training, we offer small group personal training sessions with an extensive timetable and a focus on developing healthy lifestyle habits. We offer personalised workouts, education, guidance through the changes that you need to make to achieve long term health and wellbeing. Our focus is on creating the results that you desire through body transformation exercises, wholesome meal planning and healthy lifestyle habits. When you reach that point of success, your new habits and... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4-5 per class so your trainer can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you and your goals. We are experienced... Read more

A wellness centre in Eltham that provides - Breathwork & ice baths - Sauna & cold plunge - Massage & Myo therapy - Yoga - Sound healing Read more