The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health,... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nailsworth, Adelaide, South Australia, are taught by passionate... Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of... Read more

Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath,... Read more

Come and try a FREE introductory class at GKR Karate Pooraka and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pooraka in Adelaide, South Australia, are taught by passionate instructors... Read more

Experience a higher quality of life Achieve your best possible health through medically proven, natural health alternatives. Kathy Sedun is a highly trained and experienced Adelaide naturopath, with over 25 years' experience as a health practitioner. Located in Rundle Mall. Kathy has experience helping patients with: Weight loss Skin problems Fatigue PMT Menopause Food Allergies Anxiety & Depression Cancer Support Blood Sugar Irritable Bowel Syndrome Cholesterol & Hypertension... Read more

Come and try a FREE introductory class at GKR Karate Dernancourt and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dernancourt in Adelaide, South Australia, are taught by passionate... Read more

Healingenergetics offers a unique way at looking at your health. We offer the services of Biofield Tuning, Hypnotherapy, Past Life Regression, Soul Retrieval, Health & Wellness Coaching, Nutritional Therapy, and much more. Energy Healing in Adelaide, South Australia. Alternative healing, Alternative medicine, alternative healing methods, alternative healing techniques, alternative healing therapies, alternative healing backpain, alternative healing for anxiety, alternative healing for trauma, alternative... Read more

We believe nothing should stop you from living your best and most active life! Our allied health professionals are dedicated to helping you achieve this. Since establishment in 1997, our compassionate and experienced staff are committed to improving each of their patients health & well being. Move for Better Health has two practices, one at Malvern (277 Unley Road) and another at Magill (500 Magill Road). Our clinic has a multidisciplinary approach to treatment, with Physiotherapists, Exercise... Read more

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with... Read more

Ayur Health Centre for Chronic illness - remedial massage and Ayurveda Clinic Ayur Health is bestowed with qualified and well experienced Ayurveda doctors who care to treat and provide a better life for all our clients. We believe in natures healing power and resorts to natural products when it comes to deal with an illness. Be it your body or mind that is uncomfortable, we will work with you to improve or make better your condition. By adopting treatment schedules based on yogic practices,... Read more

Specialist in Digestive issues, Weight Loss, Thyroid Support, Gut Health, Mental Health, Auto-immune, and Chronic Health Complaints. AF Health uses state of the art medical testing such as DNA, Microbiome and Hair analysis, giving the unique ability to treat you as an individual and see deeper into your condition. AF Health is a fully qualified Naturopathic Clinic based in Adelaide, South Australia. All Naturopaths are members of the Australian Natural Therapists Association and hold Bachelor... Read more

You can feel very safe and confident when you come to see me. My passion is helping people escape from anxiety and harmful habits. I have recovered from both breast cancer several years ago and healed my own PTSD (after 3 abusive marriages plus being born in a war zone),and this is all based on multiple degrees and diplomas in medical and trauma therapy and a broad lifetime experience including real life experience. This means that you get a very different level of understanding and effectiveness... Read more

Joe Smith is one of only a handful of Internationally Qualified Fitness Professionals with experience in Sports Coaching, Personal Training, Corporate Wellbeing, and exercise for Mental Health. Joe has a strong background in helping clients with complex training needs and exercise for mental health. Bodypositive Personal Training or Buddy workouts available helping you reach your physical & mental health goals PLUS ongoing coaching support that ensures fun & judgment-free workouts. Joe... Read more

The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body.... Read more

Matt's Life Coaching Adelaide has emerged as a beacon of hope for individuals seeking personal growth and transformation. With his exceptional skills and empathetic approach, Matt has become a trusted life coach, empowering countless individuals to overcome challenges and unlock their true potential. Through his one-on-one coaching sessions, Matt creates a safe and supportive environment for his clients to explore their goals, fears, and aspirations. By employing a personalized approach, he tailors... Read more

Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment... Read more

Our goal is to change people's lives for the better. If your feet are unable to perform the tasks they are designed to do: like daily chores, playing with your children, or participating in sports you won't be an active, fitter, and most importantly happier you. Read more

BalaBala Laser Clinic is a premium beauty and cosmetic clinic specialising in non-invasive anti-ageing and pigmentation treatments. At BalaBala Laser Clinic, our top priority is providing excellent service and delivering effective results for our clients. We understand that feeling confident in your own skin is essential to looking and feeling your best, and we are dedicated to helping our clients achieve their desired results. Read more

Come and try a FREE introductory class at GKR Karate Mawson Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mawson Lakes in Adelaide, South Australia, are taught by passionate... Read more

Satori is a ladies only gym with a focus on well-being for Women. Our relaxed and stress free environment lets you feel safe and comfortable at any time of the day, 24/7. We are here to ‘bring balance to life’ helping Women to find their best wellness. From our website meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Or wander around the gym from the website via our virtual tour. Why not sign up for a free gym trial or call... Read more

Come and try a FREE introductory class at GKR Karate Seaton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaton in Adelaide, South Australia, are taught by passionate instructors... Read more

Belle McCaleb ND, RN, MSS-C, BSN, RYT is an accredited naturopath, herbalist, counsellor & Registered Nurse specialising in Women's Health since 1986 and Cancer support since 2003. Over 40 years experience as a health care professional. By appointment only. See my website for much more detail. Read more

Hi I am Matthew Tweedie CHt MNLP is the founder of the Adelaide anxiety clinic. He is a Hypnotherapist, Psychotherapist and recognized expert in Neuro Linguistic Programming (NLP) and trauma resolution techniques grounded in Holographic Memory Resolution (HMR). Matthew will share these powerful tools with you to gain freedom from fears, phobias, anxiety, obsessive thoughts (OCD) and stress. You can contact me anytine.. Read more