Created by Yoga Teacher Jasmine List, One Conscious Breath Yoga Studio is a welcoming and friendly sanctuary, a place to come and take time away from your busy life and practice some nourishing Yoga, right in the heart of Coffs Harbour. At One Conscious Breath Yoga Studio our highly qualified teachers are dedicated to supporting you where you are at in your yoga practice. We offer two different styles of classes to keep it simple. We have Beginners Yoga which is perfect for those just starting out... Read more

Spirit Rising Yoga - Yoga, Meditation, health and wellbeing for Children and Adults Specialising in restoring equilibrium and calm in your body, mind and spirit for a vibrant life, your life. There are many ways to access and restore our inner healing capacities and inner wellness - your natural state. Some of the techniques I use include yoga asanas, breath work, meditation, chanting, energy healing and deep listening - drawing from over 15 years of experience and in-depth training across various... Read more

Aqua Vitae Day Spa is Port Macquarie's ultimate escape from the hurried world, a place where you can re-energize your body & mind. To provide you with unparalleled service, we boast 6 purpose built treatment rooms over two levels that cater all types of spa treatments from Hydrotherapy to Body Treatments, Facials and Massage. Of course, we also cater for all your general beauty therapy and waxing needs. Relaxing in between treatments is easy with our large well appointed lounge area where you are... Read more

Specialising In Chinese medicine and acupuncture treatments to support conception, birth and beyond. We provide gentle, individualised treatments for: General health and wellness • Preconception health • Fertility and conception • IVF support • Pregnancy care • Labour preparation • Postnatal care • Children’s health • Women’s health Read more

Genuine Health Retreat with Barbara O'Neill as your health coach. Join the 1,000's who have experienced a life changing week at Misty Mountain. Get results and have the time of your life. Massage, lectures, fabulous vegetarian food, walks, exercise, tennis, and amazing staff will make this an unforgettable and life changing week. Read more

Would you like to escape to a world of tranquility, with friendly professional staff, amazing results driven products and a huge variety of treatments? Well that’s exactly what you’ll get at Port Macquarie Day Spa. Boasting beautifully presented private rooms, spacious and quiet complete with double treatment room and hydrotherapy spa. Our rooms each contain volume and lighting controls for your comfort. Catering for all your relaxation, beauty and wellness needs. All our treatments are tailor... Read more

Kim has studied extensively both here and in the U.K. and has been practising Traditional Chinese Medicine for 37 years. She specialises in pain relief, women's health, digestive complaints and stress disorders. Her approach is professional and thorough and you will receive her full attention for one hour. Her acupuncture is painless, and she may offer you chinese herbs or moxa (heat treatment), or chinese nutritional advice if necessary. Visit her website for more information. Read more