EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine... Read more

Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

Welcome to Snap Fitness Double Bay, one of the most convenient gyms in your area! Our aim is to create a friendly and comfortable environment with positive staff members and world-class equipment. As a team, we are here to share our wealth of knowledge to encourage and support every member to reach their maximum potential and well-being. The gym is equipped with the latest Technogym, Solid Focus & Matrix equipment to ensure an optimal experience when using our facilities and to support you... Read more

Female For Life is an Australian fitness label that provides women with an exciting range of workout gear, gym clothing and fitness accessories. With a wide range of sizes, colours and styles, you can be sure that Female For Life has your new favourite workout kit. If you want to look and feel great even when you are exercising to your absolute limit, Female For Life has you covered. With ingenious designs which stretches and moves with you, Female For Life activewear provides you with comfort... Read more

SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

Learn amazing self-defence skills from Australia's leading Wing Chun school. Established by world-renowned Grandmaster Jim Fung in 1973, the International Wing Chun Academy offers practical self-defence training to people of all ages and genders. Through the logical and scientific approach of our Wing Chun system, you will learn a fast and effective way to defend yourself without relying on physical size or strength. While many Wing Chun schools preoccupy themselves with forms and traditional... Read more

Hi Im Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy life. After healing my own body through diet & lifestyle and experiencing the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine. Having worked with hundreds of clients particularly with weight loss, I have come to understand there are two key ingredients to having... Read more

My life purpose is to help people to understand that they are the star of their own show. From an early age society can stop the natural flow of an individual's personality. My job is to merely facilitate a journey with my clients, to give them tools and be a guide, holding the torch helping them shine the light on what is already there. All people have an innate purpose within themselves and everyone has the ability to shine for themselves and ultimately for everyone else. We all owe it to... Read more

With 20 years experience as a scientist and educator, Rochelle has been serving the North Shore of Sydney since 2014. Her holistic treatments integrate both eastern and western medical paradigms for patients to achieve the best possible health outcomes. Restore and maintain harmony through acupuncture, herbal medicine and supportive lifestyle changes to help prevent illness and sustain optimal health. Conditions treated include: Women's health Pregnancy care Neck and shoulder pain Sinus issues... Read more

**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more

AUTHENTIC PILATES STUDIO Discover the meaning of AUTHENTIC PILATES – Classical Pilates… Quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Training sessions for men and women are available. For quality purposes, no more than 4 clients are taken on any one session. The Authentic Pilates Studio is a fully equipped studio which provides comprehensive training in the Pilates Method of body conditioning, utilising the highest quality Pilates equipment... Read more

Beverley Aronstan is a psychologist in private practice who has a strong interest and speciality in the field of fertility both for individuals and couples. She understands and is aware that a struggle with fertility and in getting pregnant and becoming a parent are painful and emotionally draining. She can help people make decisions about fertility treatment and use coping and mindfulness strategies to make their journey more comfortable. Couple relationships can be enormously rewarding but also... Read more

The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is... Read more

Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more

Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

At Goodbye Tattoos, our customers receive the highest quality laser tattoo removal service in Sydney. We are located in Neutral Bay which is just 10 minutes from Sydneys CBD and across the Sydney Harbour Bridge. Our staff are certified professionals and laser technicians and they will assist you throughout the entire tattoo removal process; from consultation to treatment to aftercare. You can count on us because not only do we provide the best care but also the highest quality of service. Goodbye... Read more

We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class... Read more

Kirsten works as a naturopath, clinical nutritionist and remedial massage therapist with a background in critical care nursing. She has also worked in environmental conservation which, included educating the community about sustainable living practices and the native environment. Naturopathy is holistic healthcare which utilises nutrition, herbal medicine, lifestyle education, and remedial massage to tailor a plan specifically to your needs. Naturopathy can work alongside conventional medicine... Read more

One Seed One thought, one change in action or new reaction, can change your direction and life! I support my clients to flourish by creating and living the life they want. This is achieved through building on their own innate talents by way of ongoing self- discovery. I can help you to: -Grow and learn about yourself so that you can flow through life, exploring all of what the world has to offer -Deal with difficulty through understanding yourself in greater depth, and through supporting... Read more

Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but... Read more

Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who... Read more

Clover Institute offers a Certificate & Diploma level of training, made up of face to face & distance education. The Training is comprehensive in all aspects of hypnosis, including medical hypnosis. You will learn how to build a treatment plan for each individual client, learn how to design suggestions, write scripts, provide a range of self-help tools to suit the clients needs. Inclusive in the Hypnotherapy training is trance work, conversational hypnosis, hypno-kinesiology and a therapy based... Read more

A supportive, professional and respectful environment helps you to begin talking about your situation. This provides an opportunity to speak openly about what you are experiencing and to be listened to empathically and without judgment. Receiving feedback and understanding will bring some relief. Going further with counselling or psychotherapy will enable you to look more deeply at current difficulties and to think about how the past may be affecting the present. You can work towards making... Read more

Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining... Read more

Have a Black Belt Yet? ~ Why Not? Learn and Master the Art of Self Discipline. Get Fit and Enjoy the lasting Benefits of a Healthy Lifestyle. Learn The Skilful Art of Wing Chun Kung Fu with Tamar Salas. Ever had your own kung fu instructor? Have you ever considered the advantages of having your own teacher helping you transform your lifestyle. Wing Chun Kung Fu when practised correctly is designed to completely transform your life, its calming nature will provide you with lasting... Read more