BOWEN BALANCE and INNER WELLNESS What is it? BOWEN BALANCE: It is a gentle form of body work in which very subtle moves performed over muscles and connective tissue sending messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Bowen is a holistic, effective but gentle and non-invasive technique that works on the fascia or soft connective tissues of the body. It treats musculoskeletal or related neurological problems including sports injuries... Read more

Come and try a FREE introductory class at GKR Karate Redland Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redland Bay in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Victoria Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Victoria Point in Queensland, Australia, are taught by passionate... Read more

**Pilates classes on Russell Island at the Anglican church hall** Mondays 9.45 am Saturdays 9.45 am. Bring your own mat. Only $10 Massage therapy available-qualified and licensed therapist. Experience with essential oils, sports and deep relaxation. Can combine yoga and Pilates with Massage sessions. Live stream online Yoga, Pilates, Fitness, and Meditation classes through zoom. Variety of live stream online classes from slow yoga flow, general hatha yoga, themed classes... Read more

Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

Come and try a FREE introductory class at GKR Karate Kimberley Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kimberley Park in Queensland, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Loganlea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Loganlea in Queensland, Australia, are taught by passionate instructors... Read more

Heart & Light Reiki - Wellington Point, Redlands, Queensland. Offering Holistic Reiki Treatments for Women and Children/Teenagers in the Redlands. REI-KI (pronounced Ray - Key) is a system of natural healing which involves the laying of hands. Reiki is a very simple but powerful healing technique that is easily given and received by anyone. Reiki is a holistic healing therapy that can help with anxiety, depression, stress, grief, mindset and well-being. Individuals will have a unique healing... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Martial Arts / Self Defense / Modern Combat / Confidence / Awareness and much more. Our class structure and content is based on Bujinkan Ninjutsu covering traditional techniques and weapons from 9 different Ryu (schools that make up the Bujinkan), Including both Ninjutsu and Samurai schools, and yes they do go hand in hand much more than most people think. A Martial Art unlike any other. A 2 hour class covering multiple subjects every lesson to give you a selection of skills that directly... Read more

Arama House is a business that supports self care-health care and offers a range of therapies and yoga meditation as well as spiritual healing practises and courses for the local community . Our membership packages offer well priced and affordable options for people wanting to support their own sense of health and well being by being pro-active in the way they live and look after themselves . Arama House fosters community spirit and offers many free incentives for joining and becoming a member. Read more

As a Holistic Counsellor and Accredited & Certified Clinical EFT Practitioner based in Pimpama, I offer a unique approach that combines traditional and alternative therapies. By bridging these two worlds and integrating talk therapy with EFT Tapping, I have found great effectiveness in helping my clients. I believe that seeking help doesn't have to wait until you're at your breaking point. Many of my clients have discovered the value of reaching out earlier in their journey. In my role,... Read more

You will find us on the northern end of the Gold Coast, nestled in Helensvale Homeworld Centre, just off Hope Island Road. Our diverse and vibrant community of teachers and students are absolute proof that Yoga and Pilates are for everyone! Therefore our aim is to provide an inclusive space that welcomes all levels of experience and fitness. Whether you consider yourself a beginner or a seasoned practitioner, we have a class for you. Step into our spacious studio where you will find a peaceful... Read more

Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

Come and try a FREE introductory class at GKR Karate Everton Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Everton Park, Queensland, are taught by passionate instructors... Read more

No matter who we are, challenges often appear somewhere along our life’s journey. There are times when life can feel confusing, overwhelming and out of our control. There may be times when you feel sad, anxious or have self-doubt without really being able to pinpoint why. Counselling is a process of supporting you to identify and work through these issues in a safe and supported environment; - Personal - Family dynamics - Social or work life - Anxiety and stress - Self esteem - You... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

At The College of Dermal Therapies, we offer individual attention in our small classes At The Gold Coast, Brisbane, Ipswich, and Sunshine Coast. Our educators are highly experienced in helping you reach your maximum potential. We are committed to answering your questions and understanding your educational needs. Our Cosmetic Tattooing Courses and laser training are for anyone wanting a career change. From a professional in the cosmetic industry or even for physicians who would like to gain a better... Read more

"Rak Thai" offers mobile Thai Massage and spa in Cleveland, Thornlands, Alexandra Hills, Victoria Point, Capalaba and Redland Bay area. We invite you to experience the legendary Traditional Thai Massage by professional and qualified Thai massage therapists with a wide range of mobile massage and spa treatments. Have a relaxing day in your place with our services that bring you wellness and tranquility at very reasonable price. Let us come to you and offer a unique and pleasurable experience! A... Read more

Alchemy Health Club is more than just a gym, we take a holistic approach to health and fitness. Come and experience our brand new Pilates Studio, equipped with reformers, extremely beneficial for all fitness levels and anyone rehabilitating from injuries or surgery. Read more

The Pain Relief Massage Clinic on the Gold Coast is the place where Gold Coast people should come for fast pain relief and discomfort solutions. Massage therapy such as remedial Massage, sports massage and deep tissue massage are offered for pain relief purpose. Bring your; Neck pain Headache Tension Headaches Migraine Ache behind eyes Blurred vision Stiff neck Shoulder pain Back pain Hip pain Leg pain Knee pain Arm pain... Read more

Bowtech Bowen Therapy is a remedial soft tissue technique where the practitioner places their hands on specific points of the body that stimulate the bodys own healing mechanisms. The body responds by correcting conditions, relaxing and rehabilitating a wide variety of problems. Bowen Therapy is a tool facilitating whole body healing, resulting in muscle relaxation and pain reduction. The Bowen technique is a series of light, gentle, rolling connective tissue moves (touches), which stimulate nerve... Read more

Redlands Touch Association aims to put sportsmanship back into sport, with touch football competitions for Under 8s through to Seniors. We welcome players of all ages and skill levels. If you are a first time player, we'll provide you all of the support you need to enjoy the game. We have Womens, Mens and Mixed adult competitions through the week, our Juniors take to the field on a Friday. More than 3000 people participate in senior and junior touch footy at our Cleveland fields each week.... Read more

Come and try a FREE introductory class at GKR Karate Eagleby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eagleby, Brisbane, Queensland, are taught by passionate instructors who... Read more

As a psychological trauma specialist and mindset coach I spend my working life helping peoole out of suffering and into success and freedom. Aiding peoole to Change how they do their negative emotions and their limiting thinking patterns to create forward momentum into a happy fruitful future. Read more

Marta is an integrative naturopath, drawing upon both conventional and natural health sciences to assess, treat and prevent conditions by working together with GP's, specialists, physiotherapists, psychologists, dieticians and other fields to provide the best possible health care outcomes. Her practice focus is on herbal medicine, nutrition and lifestyle for the promotion of optimal health. Marta originally trained in microbiology and parasitology at UQ with a focus on tropical health, then followed... Read more

Come and try a FREE introductory class at GKR Karate Springwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springwood, Queensland are taught by passionate instructors who... Read more