Come and try a FREE introductory class at GKR Karate Aranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aranda, Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Harrison and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harrison in Australian Capital Territory, are taught by passionate... Read more

After 28 years as an office worker I decided to pursue my passion for helping people achieve their health and fitness goals. I have experienced mental health issues and have used running and functional fitness as a way to overcome these issues. I specialise in helping recreational runners get faster, stronger and reduce injuries. I also coach runners from 5k ‘parkruns’ to Marathons, so if the city 2 surf or a marathon is on your bucket list, I can help. I am passionate about helping people over... Read more

Milestone Life Coaching and Consultancy is committed to working with clients through a process that assists them in achieving specific personal or professional results. Our clients achieve their outcomes faster and more effortlessly. We are 'Better Together' Life Coaching will help you to: •clarify what you want in life •set effective goals •monitor your progress on your journey of change •stay focussed and challenged •unlock your full potential •stick to your commitments •continually... Read more

Come and try a FREE introductory class at GKR Karate Evatt, Australian Capital Territory and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Evatt, Australian Capital Territory, are taught... Read more

Ease Anxiety and Depression Control Phobias and Nightmares Improve Focus and Concentration Couples Re-Connection Program Increase Peak Performance Ability Self Actualisation Retreats Addiction Control When you are afflicted by on-going anxiety and depression, I feel for you because, most likely, you have been told by the medical fraternity that it's a fault in your brain chemistry that is causing the problem, making you feel that you are defective. But what if your life circumstances... Read more

Come and try a FREE introductory class at GKR Karate Gold Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gold Creek, Australian Capital Territory, are taught by passionate... Read more

Action Tae Kwon-Do, Australia's leading martial arts school providing the Canberra community with high quality Taekwondo training. Visit our HQ Gym in Mitchell or check out our multiple other locations around Canberra, Queanbeyan and Jerrabomberra for kids, teenagers and adults. Join today to unleash your potential. Classes we offer: - Tigers classes for 3-5yr olds on Saturday Mornings 9am in Mitchell or Kingston. - Children's classes for 5-12yr olds all over the North and South Sides... Read more

Shibusa Studio offers Brazilian Jiu Jitsu classes and private lessons in a supportive & friendly environment to adults of all skill levels. Beginners to professional competitors, we have something for everyone! Read more

Welcome to Pilates Active Core Training Studio At Pilate ACT we pride ourselves on providing qualified, quality instruction in a friendly, relaxed and energetic environment. All sessions are tailored to the needs of each individual. Some of the benefits of Pilates include: • Develop strength, stability and dynamic muscle control • Increase flexibility • Heighten body awareness • Lean Muscle development • Rectifies imbalances in posture and muscle strength to alleviate pain and prevent... Read more

Come and try a FREE introductory class at GKR Karate Fraser and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fraser in Australian Capital Territory, are taught by passionate instructors... Read more

Welcome to Tunde-World! Tunde-World is an Alternative & Holistic Health Service its mission is to inspire, educate and facilitate healing on all levels - emotional, mental, spiritual and physical. Well-being and relaxation for your body, mind and soul during practice Tai chi, Qigong and Meditation and receive healing with Reiki, Forensic Healing and Akashic Record. To help people, Tunde combined them. Tunde-World offers these services for people to work towards a better life for everyone. Welcome... Read more

Female only Bootcamp running in 3 locations around Canberra. Offering Monday - Saturday sessions, mornings and evenings, with loads of variety, weekly recipes, weekly challenges, at home workouts, nutrition education plus more. Supportive and fun way to get your daily exercise. Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Karate-Do Seiwakai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students a try of one of his classes... Read more

The practice has been operating in Manuka for 22 years and we care about our clients health and wellbeing. We believe you can enhance your quality of life through a proactive approach at getting your body at its best. We are open 7 days a week and we have Canberra's only Mild Hyperbaric Oxygen Chamber. Read more

Come and try a FREE introductory class at GKR Karate Braddon and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Braddon, Australian Capital Territory, are taught by passionate instructors... Read more

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Millions of people have experienced how these 26 postures systematically work every part of the body to maintain optimum health and maximum function. Although each posture focuses on a different system of the body, the Bikram sequence of postures work synergistically – each posture assisting with the next. During... Read more

PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher... Read more

Come and try a FREE introductory class at GKR Karate Macgregor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Macgregor, Australian Capital Territory, are taught by passionate instructors... Read more

Gem Counselling provides empathic and non judgmental counselling for individuals, couples, children and adolescents. It provides both short and long term therapy for a range of isses such as depression, anxiety, grief and loss, relationship issues and trauma, including complex childhood trauma. Read more

Welcome to Trick Fitness – we’re the personal training gym in Canberra which knows all the tricks in the book when it comes to making our members fitness goals become reality. We’ve provided our members with a modern, friendly and relaxed atmosphere where personal progress is prioritised and our experienced personal trainers are there every step of the way, to help motivate and push you that little bit further. Whether you want to build your strength and increase muscle tone; lose weight and... Read more

If you need to get your first aid certification in ACT, First Aid Pro is the place to go. We have a first-class training centre which helps us deliver high-quality programs (RTO Registered Training Organisation: 40407). Our first aid training is unique and state-of-the-art, the aspects of which align with the guidelines set by the Australian Resuscitation Council (ARC) and the Australian and New Zealand Resuscitation Committee (ANZCOR). Read more

Come and try a FREE introductory class at GKR Karate Woden Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Phillip, Australian Capital Territory, are taught by passionate instructors who... Read more