Come and try a FREE introductory class at GKR Karate Peregian and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Peregian Beach, Queensland are taught by passionate instructors who are committed... Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

FliteFit is a boutique gym on the southern side of the Peregian Beach Village just 100m from the golden sands of the Sunshine Coast beaches. We offer group fitness classes, Personal Training and state-of-the-art gym equipment. We cater for all ages and fitness levels and offer special rates for visitors to the Sunshine Coast. Classes include HIIT (High Intensity Interval Training), Circuit, Strength, Strength & Conditioning, Boxing Fitness and Chi Ball. Yoga Flow (Vinyasa) is also very important... Read more

Nicola's emphasis is on friendly, professional service with a commitment to helping you and your family, reach and maintain your optimal health & wellbeing goals. Bowen Therapy is a deeply relaxing, non-invasive form of bodywork therapy, which is suitable for anyone from newborn babies & the elderly to the elite sports person. Through specific soft tissue or fascial release and integration techniques, Bowen Therapy stimulates specific receptors that activate the bodies own innate healing response... Read more

MAK Coaching offers a premier service delivering personal individualised nutrition and/or strength coaching both online and from a private, air conditioned home-based studio in Peregian Springs, Queensland. MAK Coaching will encourage you to: * Nourish your body to meet your individual goals. * Let go of food confusion, learn what to do and how to do it. * Gain mental confidence. * Build physical strength and confidence in your body. * Achieve results that last. * Get off that diet roller-coaster... Read more

Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can... Read more

"Integrative Clinical Psychology is a leading provider of psychology services In Sunshine Coast. Our team of experienced psychologists specializes in integrative psychology, combining evidence-based approaches to help you achieve optimal mental health and wellness. We offer services to address a variety of mental health concerns, including anxiety, depression, trauma, and more. ICP offers private psychological sessions to address your specific requirements. We usually start with a consultation,... Read more

Your portal for Transformational Coaching, enVisioning 4 Success, Somatic Psychotherapy, Mindful Business Leader (MBLC), Inner Circle Mastermind Group, and Excelerate Coach Mentoring. Integrating all aspects of self to live free of the constraints bestowed upon us from dysfunctional societal, cultural and family constructs is truly liberating. Being in Harmony allows for creativity, healthy relationships and successful business opportunities to emerge and individuals evolve their world with... Read more

Natural Health Centre Peregian Springs offering individualised natural health care on the Sunshine Coast. Acupuncture, Naturopathy, Herbal Medicine, Massage Therapy are amongst the services offered. Treating the whole family. Read more

Seaside Spa & Wellness is excited we are here in the beautiful Town of Seaside. We are proud stockists of Organic Spa Skincare, which are used in all of our facial and body treatments, and the wonderful Jasmin Organics essential oils used in our aromatherapy massages. We are also your local stockists of Founders Formula, a boutique collection of absolutely beautiful Australian Botanical Serum and Facial Oils made right here on the Sunshine Coast. Read more

Lorena is a Remedial/Kahuna massage therapist on the Sunshine Coast. Her mission is to help you heal. She wants you to leave your session feeling better, but the priority is your overall health. Your Body, Your Needs Lorena offers a blend of both styles to give you the most nurturing and therapeutic healing experience Experienced Knowledge She has completed levels 1, 2 & 3 in Kahuna Bodywork and also a diploma in Remedial Massage. Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

Yoga in Daily Life Sunshine Coast brings the practise and principles of authentic classical Yoga to the modern person. Each class offers the practitoner relaxation, stretching, classical postures - Asanas, Breathing techniques - Pranayam and Meditation. The classes are divided into three main levels, Easy, Intermediate and Experienced and you can simply turn up. Special classes on Back & Neck Care, restorative Yoga, Meditation, Morning Yoga and Prenatal require booking. We are also holding regular... Read more

Using the 4C's Coaching Methodology you will elevate human potential and say goodbye to; - Mental + Emotional Instability anxiety, depression, irritability, anger, self-doubt, self-criticism, fear, confusion, distraction - Health + Vitality Challenges less than optimal weight, fatigue health and energy - Chronic Pain + Inflammation brain fog, low immunity, auto-immune disease, skin conditions, muscle or joint pain, bloating, headaches - Self-Sabotaging + Inconsistent Behaviours... Read more

Everybody desires to feel confident and look their very best. The team at Elite Body Bar will help you to achieve this by creating healthy, beautiful skin. Our skin experts are committed to helping you take care of your skin, wherever you are on your skin journey. We are proud to provide you with personalised service and care that is of the highest standard in a safe and caring environment. Our friendly team is here to support you along your skin health journey. Read more

Best Deep Tissue Massages, Remedial Massages, Kahuna Relaxation Massage, Swedish Massages, Pregnancy Massages, Aromatherapy Massages, Hot Stone Relaxation Massages, Deep Tissue Hot Stone Massages in Sunshine Coast. Read more

Come and try a FREE introductory class at GKR Karate Bli Bli and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bli Bli, Queensland are taught by passionate instructors who are committed to teaching... Read more

At Advanced Wellness & Behavioural Centre we offer a broad spectrum of treatments ranging from traditional therapies, right through to modern nutritional medicine based on the most advanced scientific research. Our treatments are tailored specifically to your needs. Specialising in mental health concerns, behavioural disorders in children, hormone changes and overall immune health our qualified, experienced naturopaths will assist you to achieve you health and happiness goals. Be guided by... Read more

"I'm not training for my bikini body. I'm training for my old lady body." This resonates with me and the way I have always approached exercise. There is no denying it feels great to look good, but feeling strong, agile, in control, flexible and mobile is on another level to what appears on the surface. The pressure we apply to ourselves to look a certain way often takes us away from how our bodies are designed to actually move, and as we get older we discover we have neglected the basic mobility... Read more

Sunshine Ayurveda is an authentic Panchakarma centre in the heart of Sunshine Coast, committed to holistic healing with natural therapies on all levels of body, mind and spirit. In an initial consultation, an Ayurvedic doctor Ram Mani Bhandari determines your doshas (Vata, Pitta, Kapha) through pulse diagnosis and recommends Ayurvedic treatments targeted to your specific needs. Our detox programs comprise Ayurvedic massages, Shirodhara, colon cleanse and an Ayurvedic diet supplemented with Ayurvedic... Read more

Hi Im Julie. I Specialise in REMEDIAL MASSAGE, Sports Massage, Deep Tissue Massage, Reflexology, Pregnancy Massage, Trigger Point Therapy, Myofascial Release and Lymphatic Drainage. It's been my pleasure to be of help to the community of Buderim and surrounds for the past 19 years. Upon arrival at my clinic I will gather your history and work out a treatment plan for you. I will apply only the pressure that your body can cope with and GUARANTEE YOU GREAT RESULTS. If you are experiencing pain... Read more

I always say... "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." Over the last 20 years, I've been providing in-person counselling services to people of the Sunshine Coast and telehealth psychology across all the states of Australia and internationally. The clients have included: - CEOs - surgeons - psychologists - miners - call centre staff - managers - cleaners - administrators - government employees - doctors - nurses - and so many more The... Read more

EFM Health Club's unique Small Group Personalised Training sets us apart from other commercial gyms and fitness studios, as our members receive unrivalled guidance and support from our coaches. Our Small Group Personalised Training is like personal training without the exorbitant fees. It is NOT group fitness where you typically get lost in the class and the coach or trainer isn't giving you the personalised attention you would get at EFM Noosaville. Key features and benefits of an EFM gym membership: -... Read more

Full body sports and/or relaxation massage delivered by a fit very friendly fully qualified Aussie male therapist available on the Sunshine Coast, Gold Coast and in Brisbane (close to CBD) Reasonable rates including uni student discounts, air-conditioned private massage room, ample free street parking available, clean premises, fresh clean towels and shower facilities available. Please phone only (no sms; no email) Check website for more details. Recent Reviews : 'John certainly gives one... Read more

Naturopathy & Nutrition, utilizing live blood screening & heavy metal & mineral testing for holistic health care for the treatment of hormone problems, digestive health, fertility, emotional disorders, auto-immunity & chronic health diseases. Read more

Shane Briggs is a blind massage therapist specialising in Sports & Remedial Massage, treating acute and chronic pain or simply providing you with much needed rest and relaxation. Shane also uses complimentary alternative healing therapies to align and rebalance your body. Each treatment focuses on locating the source of your pain, so your symptoms will be relieved and stressed muscles relaxed, leaving you feeling completed rested and rejuvenated. Treatments available: - Sports & Remedial Massage... Read more