Hi, I'm Troy, after I experienced depression in my late 20's I had the realisation that I was the only one responsible for my happiness, crazy I know! It was at that moment I decided to take back control of my life and looked for alternative / complementary ways to manage and balance my mental state. I am so grateful for this chapter in my life as it led me to an awakening in my late 20's and early 30's where I discovered my innate healing abilities. I began to study Reiki and in time become a Usui... Read more

Come and try a FREE introductory class at GKR Karate Elizabeth East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Elizabeth East in Adelaide, South Australia, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Modbury Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Modbury Heights in Adelaide, South Australia, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Pooraka and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pooraka in Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Golden Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Golden Grove in Adelaide, South Australia, are taught by passionate... Read more

Our address is 111 Elder Drive, Mawson Lakes SA 5095. On corner of Elder Drive and Elder Smith Road at Mawson Lakes, SA. We open seven days from 9am till 8pm. We offer traditional Chinese massage, Japanese massage, Thai massage and lots more... Our unique meridian and acu-point massage target particular part of your body along the meridians and collaterals to regulate energy flows, alleviate pains, stretch tight muscles and tendons. Modern technology has confirmed that meridians and acupoints... Read more

Essence of Yoga classes are held at the Well & Good Pilates Studio. The practice is space is quiet with an intimate atmosphere where student numbers are limited to no more than 12. Classes have a slow and mindful theme to allow students to slow down away from the pressures of everyday busyness, with time to sense and feel sensations within the body and guided to listen to the bodies needs and limitations with no expectations to be somewhere other than that! Bookings are essential to attend... Read more

We are Empowerment Coaches & Mentors and we assist people to create change in the life they want. Discover the secrets to a strong and resilient mindset to feel empowered and inspired and grow with confidence. Build a solid sense of self-trust and connection in order to follow through with your goals and moving from strength to strength in life. Reignite the feeling of passion and a sense of adventure you know is within you that you may have forgotten or left behind, that is crucial for a fulfilling... Read more

Come and try a FREE introductory class at GKR Karate Hillcrest and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hillcrest, Adelaide, South Australia are taught by passionate instructors... Read more

At Lose Baby Weight and The Healthy Mummy we offer a whole range of products and plans and it really depends on what works best for you and your lifestyle. We have an amazing group of local ladies that all work together to inspire, motivate and workout together. We would love you to join our Facebook group look us up Adel Way Healthy Mummy Consultant. In summary we have our INCREDIBLE , the 28 Day Weight Loss Online Challenges, bestselling Healthy Mummy Smoothies, the 28 Day Diet & Exercise... Read more

Come and try a FREE introductory class at GKR Karate Blakeview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blakeview in Adelaide, South Australia, are taught by passionate... Read more

Helping people find healing and vitality in body, mind and spirit. Breathwork Therapy is a safe and simple breathing technique that allows you the opportunity to observe, identify and heal from past patterns, trauma, thoughts and beliefs that no longer serve you. Using the breath to release, let go and heal the past, you free yourself to allow the unrestricted flow of your full authentic potential now, and for the future. Breathwork Therapy is a client-driven process, guided by an accredited... Read more

Come and try a FREE introductory class at GKR Karate Mawson Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mawson Lakes in Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Ingle Farm and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingle Farm in Adelaide, South Australia, are taught by passionate... Read more

At the Art of Expression we specialise in providing services tailored to your needs and preferences. We provide services for children, teens, young adults and adults. There is no age limit at The Art of Expression! The Art of Expression gives you the opportunity to express yourself in a way you feel most comfortable with. This could be through the counselling sessions where you can express yourself verbally or through the art therapy sessions where you can express yourself using art. We will... Read more

'Move Better, Feel Better,Live & Play Better ' Our goal at Village Physiotherapy & Sports Injury Clinic in Golden Grove, is to provide you with high quality treatments to relieve pain and assist injury recovery. Our award winning physiotherapy, massage and acupuncture services aim to ultimately improve your health, well-being and lifestyle. Our team comprises of Physiotherapists Mark, Matt, Alex & Bec. Massage Therapists Jodi and Linda offer remedial or relaxation massage. Our friendly receptionists... Read more

Come and try a FREE introductory class at GKR Karate Dernancourt and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dernancourt in Adelaide, South Australia, are taught by passionate... Read more

Angelic Touch Body & Beauty established its business in Mawson Lakes in October 2005. it quickly became known in the area, grew, and was awarded many small business awards and accolades. Recently Tina has transformed the business whilst caring for her very young family and now operates from a studio in Parafield Gardens. Tina is now performing services by appointment on Wednesdays (evenings available). Specialising in skin health, She has added wellness & Fat Loss consultations to her services and... Read more

Munno Para Dental is the best dental care clinic in Smithfield for you, were considered the best emergency dental for kids. We constantly strive to do the best job that we can for our patients while treating them with respect and understanding. Our team consists of a dedicated, hardworking and highly trained group of individuals who believe in providing quality dental care in a relaxed environment. Our office is equipped with state of the art equipment, so you can expect friendly service from start... Read more

Rose is a highly qualified and experienced holistic counsellor, life coach, master NLP practitioner, master hypnotherapist and holistic wellness practitioner who combines both eastern and western therapies. Her highly effective approach to healing is based on addressing all aspects of well-being including mental, emotional, physical and spiritual health. In private practice since 2005, Rose’s holistic approach moves clients forward quickly and successfully. By acknowledging and addressing the... Read more

Established in 2016, Rock Solid 24/7 Gym has quickly become well known amongst fitness professionals and enthusiasts as one of the premier gyms in Adelaide. Spanning a total 720sqm across two warehouses, Rock Solid 24/7 Gym offers the following: Main Gym: - Cardio equipment; 3 treadmills, elliptical, recumbent bike, upright bike and stairmaster - Dumbbells ranging from 1kg-60kg - Plate and pin loaded Maxim equipment - 1 squat rack - 1 smith machine - Boxing bag Functional Training Centre -... Read more

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

Come and try a FREE introductory class at GKR Karate Seaton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaton in Adelaide, South Australia, are taught by passionate instructors... Read more

Karate instruction is not fear based, but serious fun, empowering young children to recognise “what they can do in life” rather than focus on “what they cannot do”. Regular skills practice of simple but effective self defense moves empower and assist our children to make positive choices in life. My program has been taught in many schools in South Australia and as a part of the Active After Hours, within the Australian Sports Commission framework, encourages and promotes many LifeSkills sometimes... Read more

Attention all Mums! Get your kids looked after in a safe, caring creche just 20 metres away from where we kick your booty into shape! Read more

Dan's Gym Australia has three great locations across Adelaide at ridgehaven, largs bay and our newest at Klemzig , full 24hr memberships available plus personal training from only $35 a session! so call now and book a time. Read more