Come and try a FREE introductory class at GKR Karate Wynnum and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wynnum, Queensland, are taught by passionate instructors who are committed... Read more

HYPOXI Body Boutique Bulimba - Brisbane's No 1. Weight Loss, Cellulite Reduction & Recovery Studio At Hypoxi Bulimba we use a range of unique HYPOXI therapy systems to ensure our clients achieve the best results possible. These machines are suitable for men and women of all fitness levels and ages, they combine gentle exercise with low atmospheric pressure to increase the blood supply and encourage circulation to the fat and cellulite prone areas of the stomach, hips, thighs and buttocks. Independent... Read more

MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL... Read more

Welcome to Just In Fitness Services! My name is Justin Winsch​ and I am a Qualified Personal Trainer based in the beautiful Wynnum Manly area. Following my own weight loss transformation I am extremely passionate about fitness and helping others improve their health and well being. I specialise in Personal Training & Group Fitness Training for the whole family. I am a strong believer in Sustainable Fitness and that exercise needs be fun & become a way of life or it simply isn't maintainable. Personal... Read more

Discover the transformative world of GetFit-PT, your holistic well-being architect. At GetFit-PT, we specialize in crafting personalized journeys to health and vitality through a unique blend of online coaching, massage therapy, personal training, and wellness coaching. Elevate Your Fitness: Our personal training programs sculpt your physique and boost overall well-being, empowering you to reach your fitness goals with precision and purpose. Unique Massage Therapy: Experience the added benefit... Read more

Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners... Read more

Full service 2058sqm gymnasium offering a range of facilities and services including: •470sqm weights room •Cardio Room •Squash courts •16.6m, indoor 4 lane heated swimming pool •Group fitness classes •Spin room •Pilates & yoga studio •Steam room •Personal trainers •Child minding facilities •Physiotherapist •Free Wi-Fi •Phone charging facilities Read more

Come and try a GKR karate Mount Gravatt East class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Gravatt East, Brisbane, Queensland are taught by passionate instructors... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

Kinesiology (pronounced kin-easy-ology) is a holistic natural therapy. It combines theories and knowledge from various modalities such as traditional Chinese medicine, physiotherapy, chiropractic, naturopathy and counselling. What makes kinesiology unique is that it uses muscle monitoring (biofeedback) to tailor each treatment specifically to you. It can be helpful for all areas of life, from emotional issues right through to relief of physical pain. The definition of equilibrium is: "a state of... Read more

Are you constantly tired, stressed or in pain? Pain and stress, are indicators/warning signs, that your body may be out of balance. Everyone these days are constantly running from one thing to the next, and we don't take the time to relax, reset and rejuvenate the body Find out how I can help. What is Kinesiology? Kinesiology is a science that studies the human being in relation to its energy flow and energy flow disturbances. In other words, Kinesiology is a mixture of Eastern Chinese... Read more

Come and try a FREE introductory class at GKR Karate Holland Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Holland Park, Queensland, are taught by passionate instructors who... Read more

So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to train... Read more

Look, feel and be your best Brisbane’s multi award winning Medispa - where Cosmetic Clinic meets Spa to provide whole body wellness, inner and outer, within one destination. Our day spa facilities located in the heart of Brisbane city offer the ultimate in relaxation, rejuvenation, health and beauty services. We invite our guests to leave the world behind them as they step into our spa for some much needed relaxation and rejuvenation. Whether it’s an in-and-out laser hair removal you’re looking... Read more

Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during... Read more

Intuitive Massage: 1 hour - $80.00 I am a Remedial Massage Therapist, but I prefer a more personal approach for my clients. I do this by working intuitively with area's of the body that are most in need of stress relief and therapy, and this varies for each individual client. Foot Massage/Reflexology: 30 Minutes - $50.00 I have given and experienced many types of different massage therapies personally, and to me, foot massage is the best way to provoke gentle healing of chronic health problems,... Read more

"Mindful Psychology offers a contemporary, evidence-based approach to counselling designed to help people explore, heal and flourish. Our team of highly experienced and compassionate psychologists provide an open, professional and supportive space to address past and current challenges, and equip you with practical tools to create real change in your life. Areas of specialty include anxiety and depression, trauma, relationship issues, addiction, pain management and eating disorders. We work... Read more

Massage therapy is known as the systematic and scientific manipulation of the soft tissue of the body and is used to promote health and wellbeing. This hands on therapy uses pressure, tension, motion and vibration (manual or with mechanical support) to achieve a thorough treatment. The benefits of receiving a massage therapy treatment are many. The skin, muscular, skeletal, nervous, lymphatic, circulatory and respiratory systems can be stimulated or relaxed. Massage also assists the immune system... Read more

Yoga for Beginners, Adults, Kids, Pre and Post Natal including fertility yoga Read more

***Zoom consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness... Read more

Come and try a FREE introductory class at GKR Karate Morningside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Morningside, Queensland, are taught by passionate instructors who... Read more

The massages include optional Hot stones / Hot Steam towels / optional heated & cooling massage table, air-con and open air massage (depending on the weather) with complete privacy. Immaculate Private bathroom and shower dedicated to the massage room Touch screen music selection; Easily choose the music you like during your massage; or bring your own and airplay-it via your phone. I’m Fully qualified for the past decade & Health Care Rebates are available. Read more

Dr Shenaz Morkas(Homeopathy) B.H.M.S (India) Bachelor of Homeopathic Medicine and Surgery, Certified Naturopath Shenaz Morkas is an Indian trained Homeopathic Doctor and has extensive knowledge and exceptional international experience in the treatment of various illnesses through naturopathy, diet, nutrition and homeopathy. Shenaz believes in treatment of every patient as a whole constituting both mental and physical complaints, and by using the combined wisdom of homeopathy with the most... Read more

Kemina is a Kinesiologist, mentor & life coach to women, men and children, who seek emotional, mental, physical and spiritual transformation. Kemina helps people to celebrate who they are through the process of releasing negative belief systems, neurological patterns & brain integration stress (the brain – body disconnection). By releasing the stress using the powerful tools of Kinesiology and frequencies, it enables them to truly connect with who they are and their limitless potential. This process... Read more

THink Aesthetics has 3 beautiful clinics; The Emporium in Fortitude Valley, The Gap, Brisbane, Queensland, and Christchurch New Zealand. The clinics are council approved and beautifully presented. Experience the latest international cosmetic tattooing techniques to receive quality procedures. THink Aesthetics provides results-focussed beauty treatments. Easy parking. Best cosmetic tattoo brows in Brisbane: Ombre, feather stroke (feather stroke, microblading) and powder (block) eyebrow (all tattoo... Read more

Vuly Play offers a range of outdoor play and play equipment for kids of all ages (as well as their parents!) Our premium trampolines comes in a range of models and sizes to suit all families, and our swing sets can be fully customised with our innovative 360 playset module. Visit our Brisbane showroom to see our full range of products up close and personal today and get active exercise without sacrificing the fun! Read more