Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

Natural Therapies to help you feel better fast! Angela offers a range of modalities to give you excellent results. Whether you are suffering from physical or emotional pain, Angela can help. With over 22 years experience, Angela's work is unique, and probably quite different to anything you've experienced before. She will tailor your treatment session to your individual needs, to get you the best outcome in the shortest possible time. The healing centre is set in a tranquil, bush location near... Read more

Qualified and experienced massage and beauty therapist for 15yrs. Mobile and in studio.i cater for pamper paties as wel las individual and corporate clients. Read more

Welcome to Flex and Feed! Our goal is to help you to Be Your Best! Our mission is to support you to enjoy food again. If you have a nutrition-related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that's available. We believe that having a healthy relationship with food is just as important as what you eat which means... Read more

Witnessing the enthusiasm among people for yoga, Yoga 4 Body N Soul is my idea of sharing my experience with my local community in Pakenham and and surrounds (Beaconsfield, Berwick, Clyde, NarreWarren and Cranbourne) Read more

We offer professional and fun gymnastics classes in Pakenham and Emerald near Tooradin and other surrounding Melbourne suburbs. We believe in teaching kids first with our focus on fun, fitness, fundamentals and friendships. Our amazing gymnastics classes are specially designed and structured for children aged 18 months through to adults. Our programs/classes include Kindergym, Ninja Zone, boys gymnastics, GymFun, Gymstar through to competitive programs and gymnastics classes for adults. Reach... Read more

FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Lakeside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Lakeside in Victoria, Australia, are taught by... Read more

South East Massage & Myotherapy (SEMM) is a professional Massage & Myotherapy clinic, located in the heart of Cranbourne, South East Melbourne. SEMM is driven with a passion for providing expert, quality massage treatment services and tailored care to each and every one of our clients. We offer a wide variety of accredited services and treatment options, at competitive prices. This allows us to be able to bring more positive health benefits to more people, more often! At SEMM, we believe massage... Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

Come and try a FREE introductory class at GKR Karate Narre Warren, Victoria and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narre Warren in Melbourne, Victoria, are taught by passionate... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Do you want to improve your life at home, in business, work, school, relationships or within yourself? Do you want to feel more focused, empowered, energised, calm and safe? Do you want to achieve more awareness, insights, a healthier balance in life and a greater sense of belonging? I love to support you, to improve your life. Give Kinesiology at Balanced Living a go. Read more

Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able... Read more

Welcome to Snap Fitness Berwick Our members have access to the Club 24 hours a day 7 days a week so you have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer - Affordable memberships - 24/7 access - State of the art equipment - No lock in Memberships EQUIPMENT Our touch screen cardio equipment is equipped with TV screens, Ipod/Phone connections, Internet and music. We have a full range of... Read more

I listen to you in a warm friendly environment to maximise your visit & bring you to better health & happiness. I spend time with you to listen to your problems so this first consultation usually takes an hour. As my MASSAGE includes a spinal, muscle & soft tissue assessment, you can maintain your sport profile and minimise possible injuries whilst having a therapeutic massage. Or you may prefer a RELAXING MASSAGE for a lovely escape; either experience is beneficial for mind & body. Together... Read more

Best of Homecare A Registered NDIS Provider Offering Range of Home Care Services To Needy People of Victoria Are you looking for NDIS disability care or NDIS Registered Agency in and around Victoria? Well, you should approach the Best of Homecare (BHC) Provider. We are the registered NDIS Service Provider that offers NDIS Home care and NDIS Personal Care through our passionate NDIS Support Coordinator, registered nurses, and Disability support worker. Our services include Supported Independent... Read more

I am a Reiki Master/Teacher and Holistic Counsellor. I have a passion for assisting my clients on their personal development journey. My services include: Reiki Healings and training in Traditional Eastern Reiki. Holistic Counselling and Meditation Classes for those who wish to learn more about themselves and enhance their health and wellbeing. Spiritual Readings give insight into life issues. Other services include Herbal Remedies and Crystal Light Balancing which further support your personal... Read more

Opening Hours: Mon - Fri 08:15 19:15 / Sat 07:15 13:00 / Sunday Closed We treat all musculoskeletal complaints so along with the regular neck and back pain, our practitioners treat sports injuries, arthritis, headaches and migraines, tendonitis conditions, sciatica and generalised stiffness and much, much more. We aim to tailor each osteopathy treatment to the individual so that recovery is speedy. Also offered is dry needling which is the use of acupuncture needles inserted into tight... Read more

Naturopathic treatments can improve a wide range of conditions including digestive issues, fatigue or irritability, sleep problems, weight loss, immune problems, allergies, children's health, fertility support, hormonal problems, PMS and menopause or chronic health conditions. Based on the principle that the body has an inherent ability to heal itself, Naturopathy is a holistic approach to health, combining scientific knowledge with evidence based treatments. From long term chronic conditions,... Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

We offer an educational program which gives you the tools of breaking old behaviours and we provide a counselling service for men, woman, teenagers and couples. We are available at Narre Warren in Victoria (there is usually a 2-3 week wait for the next available appointment). The program we run is located at Narre Warren. By the way, men and women travel from all parts of VIC to attend this program. They believe it's worth the travel. (Testimonials are on the Heavy M.E.T.A.L web site). The program... Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more