Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

Welcome to Flex and Feed! Our goal is to help you to Be Your Best! Our mission is to support you to enjoy food again. If you have a nutrition-related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that's available. We believe that having a healthy relationship with food is just as important as what you eat which means... Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

Natural Therapies to help you feel better fast! Angela offers a range of modalities to give you excellent results. Whether you are suffering from physical or emotional pain, Angela can help. With over 22 years experience, Angela's work is unique, and probably quite different to anything you've experienced before. She will tailor your treatment session to your individual needs, to get you the best outcome in the shortest possible time. The healing centre is set in a tranquil, bush location near... Read more

We offer professional and fun gymnastics classes in Pakenham and Emerald near Tooradin and other surrounding Melbourne suburbs. We believe in teaching kids first with our focus on fun, fitness, fundamentals and friendships. Our amazing gymnastics classes are specially designed and structured for children aged 18 months through to adults. Our programs/classes include Kindergym, Ninja Zone, boys gymnastics, GymFun, Gymstar through to competitive programs and gymnastics classes for adults. Reach... Read more

Remedial Therapist Mary Punzalan is a strong believer on maintaining health and overall wellbeing. Mary takes a holistic approach to her treatments and focuses on getting optimum results by working with her patients to ensure that the areas of concern are improved. An accredited member of Massage Association of Australia (MAA); Mary has studied with Copeland College, Global Fitness Institute, Art of Touch, CPD Health, Pregnancy Massage Australia and Ascension Reiki. Mary is also qualified in Dry... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Lakeside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Lakeside in Victoria, Australia, are taught by... Read more

In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

I am a Reiki Master/Teacher and Holistic Counsellor. I have a passion for assisting my clients on their personal development journey. My services include: Reiki Healings and training in Traditional Eastern Reiki. Holistic Counselling and Meditation Classes for those who wish to learn more about themselves and enhance their health and wellbeing. Spiritual Readings give insight into life issues. Other services include Herbal Remedies and Crystal Light Balancing which further support your personal... Read more

Opening Hours: Mon - Fri 08:15 19:15 / Sat 07:15 13:00 / Sunday Closed We treat all musculoskeletal complaints so along with the regular neck and back pain, our practitioners treat sports injuries, arthritis, headaches and migraines, tendonitis conditions, sciatica and generalised stiffness and much, much more. We aim to tailor each osteopathy treatment to the individual so that recovery is speedy. Also offered is dry needling which is the use of acupuncture needles inserted into tight... Read more

Whether you are suffering from physical or emotional pain, Angela can help! We treat a wide range of conditions, including: Neck & Back pain Sciatica Frozen Shoulder Muscle tension Headaches/Migraine Hormonal Imbalances Fluid Retention Kidney / Urinary Asthma / Respiratory Digestive Stress Anxiety Depression Emotional Issues Self Esteem & Confidence Issues and much more. Our beautiful, tranquil, Healing Centre is located at Pakenham. Read more

Come and try a FREE introductory class at GKR Karate Dandenong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong in Victoria, Australia, are taught by passionate instructors... Read more

Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

Kinesiology - Clear your negative emotional patterns to move forward in life with Empowerment. Help alleviate muscle pain. Help clear learning issues. Increase your productivity and creativity in life. Meditation Expert - Learn to relax as we delve into your subconscious and explore what patterns and archetypes you need to bring into your life. Reiki & Crystal Healing - Clear and balance your Chakra, Aura and body's energy to feel lighter, freer and more aligned in life. Read more

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal... Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

Naturopathic treatments can improve a wide range of conditions including digestive issues, fatigue or irritability, sleep problems, weight loss, immune problems, allergies, children's health, fertility support, hormonal problems, PMS and menopause or chronic health conditions. Based on the principle that the body has an inherent ability to heal itself, Naturopathy is a holistic approach to health, combining scientific knowledge with evidence based treatments. From long term chronic conditions,... Read more

FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome... Read more

Mobile massage - all materials included. Monday - 3pm to 6pm Tuesday & Wednesday-9am to 12noon & 3pm to 6pm Bookings essential. Email me directly to hear back within approx. 24/48 hours Wednesdays & Thursdays by phone appointment with Maeden ( HollyMae) 10am to 4pm at Warburton Wellbeing treatment rooms 3392 Warburton Hwy Warburton Bookings essential Please call Warburton well-being as ask to book with HollyMae NEW treatment room and Crystal Salt Therapy bath facilities... Read more

V Care Dental is a leading provider of dental treatments for people of all ages. From preventive dentistry and cosmetic dentistry through to restorative dentistry and more, theres nothing we cant help you with. Our services include general cleaning and check-ups, teeth whitening procedures, dental implants, wisdom teeth extractions, and much more. V Care Dental is the best destination when you need general check-ups, dental treatments or oral health advice. Our friendly dentists understand the importance... Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Narre Warren, Victoria and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narre Warren in Melbourne, Victoria, are taught by passionate... Read more

Plus Fitness is an Australian owned chain of Franchised gyms providing its members with access to over 100 locations across Australia. Read more

South East Massage & Myotherapy (SEMM) is a professional Massage & Myotherapy clinic, located in the heart of Cranbourne, South East Melbourne. SEMM is driven with a passion for providing expert, quality massage treatment services and tailored care to each and every one of our clients. We offer a wide variety of accredited services and treatment options, at competitive prices. This allows us to be able to bring more positive health benefits to more people, more often! At SEMM, we believe massage... Read more

Witnessing the enthusiasm among people for yoga, Yoga 4 Body N Soul is my idea of sharing my experience with my local community in Pakenham and and surrounds (Beaconsfield, Berwick, Clyde, NarreWarren and Cranbourne) Read more