Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Come and try a FREE introductory class at GKR Karate Charlestown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Charlestown, New South Wales are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Dr. John Newton has been providing excellent cosmetic & plastic surgery care for over 30 years. He is well known as Newcastle’s most experienced cosmetic plastic surgeon and one of the most experienced cosmetic surgeons in Australia. John offers a truly professional combination of high-quality care, unfaltering integrity, and excellent surgical results. TheCosmetic Plastic Surgery clinic is a place for patients to relax and enjoy their cosmetic plastic surgery experience in comfort and convenience.... Read more

Come and try a FREE introductory class at GKR Karate Eleebana and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eleebana, New South Wales, are taught by passionate instructors who are... Read more

Team Machine Boxing Club is a boxing gym located in Toronto NSW owned by local professional boxer Blake 'The Machine' Minto. We offer boxing classes to all fitness levels, PT Sessions, Bootcamps & Nutritional Advice. Experienced boxers trained by both Blake and Daniel Ford. So if you have goals you're trying to reach or you're having a bad day & just want to punch something, Come see us down at TMBC! Read more

The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi. Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on. Give yourself the time you deserve and become the best version of you. Read more

Come and try a FREE introductory class at GKR Karate Gwandalan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gwandalan, New South Wales, are taught by passionate instructors... Read more

We offer high quality psychological and therapeutic support such as counselling, therapy and assessment to children, young people and their families. We work across the full range of problems including anxiety, depression, social issues, attachment and relationships, family conflict, etc. We are also NDIS registered specialising in supporting children, youth and families dealing with autism, cognitive and intellectual difficulties. Read more

Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? I provide a safe nurturing space where you will be seen and heard. I am present, sensitive, intuitive, open-minded and a good listener. Working together through your issues, I will use appropriate techniques to support your personal growth and understanding. I work with you... Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Over 50's, Back Care, Yoga Therapy, Chair Yoga. Restorative Yoga Stretch your Body and Mind. Small friendly classes suitable for everyone, focusing upon Spinal tone, Breath Awareness & Relaxation. Yoga goes beyond physical exercises in that it will encourage quiet reflection, proper breathing and better posture.Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Therefore within our physical bodies we develop a balance of strength... Read more

Hamilton Chiropractic Clinic has been servicing Hamilton, Broadmeadow and many surrounding suburbs since 2002. The clinic has updated facilities and is fully supported by an outstanding team of health professionals dedicated to delivering superior patient care. Chiropractors Dr Nathalie Willis, Principal Chiropractor, has been practising Chiropractic for 13 years, after graduating from Macquarie University Sydney completing a three year Bachelor of Science degree and a two year Masters of Chiropractic.... Read more

Louise Kanjee is Counsellor, Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals. I offer a friendly and supportive space to explore your issues and become more empowered and aware of ways that can support your mental, emotional and physical health. Whether you have a specific issue to address or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way. I also... Read more

Fix It Physio Redhead is a clinic that puts the patient first. We have highly skilled Physios who genuinely care and want to get the best results for you. We can help a range of conditions from niggling shoulders to ruptured ligaments in all age groups from school-kids to great-grandparents. We use a combination of hands-on techniques, tailored exercises and the latest technology to give you fast relief from pain, and lasting improvements in your body to prevent further issues. We're excited to be... Read more

Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating... Read more

Counselling, Coaching and Hypnotherapy sessions will help you to stop struggling and start living the life you deserve! Whether you're facing personal challenges, relationship issues, or other life stressors, I can help you uncover the root causes of your problems and develop a customized plan to create lasting, positive change. Imagine feeling free from the weight of your worries, embracing a new level of happiness and wellbeing, and living the life you've always dreamed of. With counselling,... Read more

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Infuse Health is a renowned yoga, movement & strength studio located in Adamstown, committed to nurturing the mind, body, and spirit through tailored, fun and unique movement and yoga classes. Our mission is to empower individuals of all ages to lead healthy and fulfilling lives by providing a supportive and inspiring environment. We believe in the power of holistic well-being, where physical fitness is integrated with mental and emotional wellness. Our team of experienced teachers are dedicated... Read more

Fix It Physiotherapy Wallsend is a new physio centre in Wallsend, NSW. We offer friendly service, expert knowledge and effective treatment techniques. We enjoy doing our best and seeing the fast recovery our patients make. Our friendly physios have a diverse range of experience including professional sport coverage, acupuncture, workcover and hospital based physiotherapy. We aim to be one of the leading physiotherapist clinics in Western Newcastle and believe when you experience the thorough assessment... Read more

Are you looking for a great Remedial or relaxation massage in Lake Macquarie or the Newcastle areas? Pure Bliss – Home Visit Therapeutic Massage Services will provide you with expert remedial or relaxation massage therapy in the comfort of your our home WHY ARE PEOPLE GETTING MASSAGES IN THEIR OWN HOMES? You relax more in your own home No driving = Less stress! Evening and weekend appointments available Don’t wait till pain or stress becomes a problem! Call today to make an appointment Regular... Read more

Tracey is a medical & Angel & Guide intuitive Medium, Reiki Master Teacher & Alternative health & energy therapist, & is a published author & public speaker. You can see Tracey in person at SPIRIT WISDOM, or via zoom for healings, Readings, coaching & Energy & Reiki Healing treatments for when you need Guidance, Insight, Clarity, or Direction, if you are going through, emotional, stressful, or difficult times, events, or situations, or if you are suffering physical pain, symptoms or ill health.. Readings... Read more

Lose Weight, Get Toned, Build Muscle, Gain Strength, and Increase Endurance & Stamina with Personal Training & Nutrition/Dieting Programs, Coaching & Support from Caleb Johnson Fitness Coaching (CJF Coaching). CJF Coaching is a fitness centre dedicated to the improvement of each and every individual's health, wellness and fitness through personal training and conditioning programming. #CJFitness #CJFCoaching Read more

Friendly and professional foot care for every member of your family. Prime Health Podiatry believes that everyone deserves exceptional foot health care. We strive to provide the highest level of care for all our patients, of every generation. We are your Family Podiatrists in Newcastle and Lake Macquarie, with both clinical and home visit services. Read more

BUF Newcastle is Newcastle's most popular group training community, just for girls. We’re all about fun, themed workouts that will make sure you look forward to every session! We have sessions across Newcastle and Warners Bay. We are on a mission to help you fall in love with fitness and celebrate the little things that create good vibes every day We also have one on one personal training sessions and Corporate options which can include boys too! ;) Read more

Functional medicine practitioner and degree-qualified biomedical naturopath - Jasmin Polley specialises in Gut & Digestive Health (including IBS and SIBO), Stress/Adrenal Fatigue. Jasmin offers an individualised and evidence-based approach to taking control of your health. In-clinic and functional pathology testing available - microbiome testing, genetic testing, iridology, nail/tongue assessment, cellular health screening, food intolerance testing, heavy metal testing, urine testing and blood... Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Sit. Get Fit! Our chair yoga class, is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility, improved circulation, builds strength & balance, better concentration, reduced pain in muscles & joints, improved sleep, great sense of relaxation and well-being. Leave feeling stretched, loosened... Read more

We’d love to make your next gathering extremely special & relaxing! Our pamper parties are perfect for birthdays, hens & bridal parties, baby showers, corporate, mothers groups or simply to enjoy a relaxing night in with the girls. Whatever the event, we have a wide range of options to spoil you for every budget, from our ‘Bliss Express’ half hour massage and beauty services, right up to the ‘Blissed Out’ 2.5 hour sessions What Is a Pamper Party? A pamper party is held primarily among women... Read more