Come and try a FREE introductory class at GKR Karate Harristown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harristown in Queensland, Australia, are taught by passionate instructors... Read more

at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing,... Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Ipswich, Brisbane, Queensland, are taught by passionate instructors... Read more

So many people come to see me feeling disconnected & wondering if they're still in love. They may be struggling with communication & attraction. Others may be trying to recover from hurt or betrayal. Some people are just stressed & overwhelmed feeling completely out of balance. Deep down what we're all wanting is to feel loved, valued, understood and appreciated. We're wanting relationships that fill us with excitement & also provide comfort during times of stress. Whether you come as a couple... Read more

Kylie Harris of Made to Move Pilates and Personal Training offers both pilates and Personal Training services in the Lockyer Valley area. Both group and personal classes are offered for matwork pilates and personal fittness. Reformer based Pilates is also offered in a one on one capacity. Kylie has a special interest in horse rider biomechanics, saddle position and strength and fitness of equestriennes; but there is no requirement to be a horse rider to benefit from Kylie's expertise. She is a... Read more

Balanced Body Studio provides a personal whole body and mind approach to optimal balance and function with relief from debilitation, pain and injury. Kylie Harris provides Cranio Sacral therapy and Myofascial Release Therapy in conjunction with Reformer Pilates to create an individual treatment plan to restore you back to full physical and Mental Health. The Studio is located in the Lockyer Valley close to Laidley, Gatton and Lowood, Queensland. Read more

Music for Health! Playing music is good for the soul! Experience the meditative experience of focusing on the sounds and feelings of music. Customised programs available for people of all ages. Dedicated ADHD programs, Anxiety programs and various group projects which people report help them with depression and social anxiety. Beginners are welcome and encouraged! Read more

Come and try a FREE introductory class at GKR Karate Westbrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Westbrook in Queensland, Australia, are taught by passionate instructors... Read more

Welcome to Regional and Rural Mental Health Services. Our practice is based in Toowoomba, Queensland, where we provide a variety of services to support the health and well-being of your mind, emotions and spirit. It is our privilege to be able to offer our clients respect, care and encouragement to assist them to identify and build on their strengths, and to provide them with new skills, so they can shape their lives in satisfying ways. The team at Regional and Rural Mental Health Services provides... Read more

Situated at the Red Edge Shopping Centre, Salt Caves Toowoomba has reproduced the microclimate of a natural salt cave. During a therapy session, dry salt aerosol is dispersed in high concentrations throughout the room, creating a calm and peaceful environment that is highly effective in treating people with respiratory and skin conditions, without any known side effects. A visit to the caves can help: • Boost the immune system • Relieve chronic stress and fatigue • Treat colds and respiratory... Read more

This fabulous studio is hidden away in the quiet of "The Bernoth Centre" Relaxation, Meditation, Posture, Body alignment. Everyone is catered for including children. Everything is supplied including mats, socks, bolsters everything for your comfort. Reverse Cycle Air conditioning warm in winter cool in summer. Fully qualified teachers for all classes. Private classes available. Corporate classes available. All teachers at this Studio are fully qualified with International Yoga Teachers Association... Read more

Scott's TaeKwon-Do ITF has been in the martial arts industry for over 48 years and through taekwon-do classes students will learn confidence, self-control, dedication, integrity, perseverance, self-pride and for others. Scott's TaeKwon-Do classes are for children, teeangers, adults and families to learn together in a taekwon-do class atmosphere fundamental movements, patterns, 3-2-1 step sparring, free sparring, self-defence techniques, board breaking skills. The punches and kicks and strikes taught... Read more

Toowoomba based personal trainer helping middle aged men and women recapture their mojo and live their prime life! Functional Training, Group Fitness and Boxing. Read more

Behavioural, postural and nutritional integration At the Toowoomba Well Being Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: • Anxiety & Depression • Stress • Poor sleep • Body re-compositioning • Sports Performance • Business motivation • Smoking • Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Sports performance massage - Remedial massage - Success coaching - Group fitness classes Holistic Hypnotherapy:... Read more

Yoga and group fitness. Lots of fun and lots of happy souls working out in a fun and maintainable way. Read more

Relax the Body, Calm the Mind, Uplift the Spirit The pressures of everyday life can create both physical and mental demands on our bodies. Usually we are unaware of the pressures or stress that we are placing upon our bodies until it manifests into pain. This pain can often make completing daily activities a struggle. Massage & Reflexology can provide relief to muscular pain and stiffness, improve energy and circulation, aiding in relaxation reducing stress and anxiety. Naturally Balanced Therapist,... Read more

What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science... Read more

The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

Lyle Lucht Massage Therapy started in Roma over four years ago and now has a full time office in Toowoomba. His treatments focus on: Pain relief Performance enhancement Relaxation Improving circulation Postural awareness Pre-Chiropractic Warm-up Lyle's services range from sports therapy, to remedial massage, relaxation massage, deep tissue massage, hot rock treatment and more. These skills have been refined to accommodate the needs of each client individually. Read more

Specialists in Water Awareness, Learn to Swim, Stroke Development and Coaching. We conduct Aquacise sessions for an all-over fitness and toning workout. Warm water walking helps mobility and flexibility in a relaxed atmosphere. Read more

Offering positive solutions for: Stress, Phobias, Motivation, Self-Esteem, Insomnia, Weight Loss, Smoking, Pain Management, Bed-Wetting, Exam Anxiety, Performance Belief Change, Emotional Release, Personal Growth, Stop Smoking, Behavioral Change, Spiritual Growth & Other Life Problems First 30 minutes Free - Sean utilizes his skills to bring about Rapid and Lasting change to assist Clients in achieving Fast and Positive results Price: $150 per hour By Appointment only Bio: With... Read more

Providing Reiki healing, Crystal Healing, Chakra Healing and Intuitive guidance in a safe, balanced and harnonious environment. Meditation and mindfulness exercises & classes available as well as Reiki workshops. Read more

At Complete Body Health & Fitness, we are focused on providing group fitness, yoga and personal training services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations, and help achieve your goals. With a variety of offerings to choose from, we’re sure you’ll be happy with your experience here at Complete Body. We pride ourselves on being unique! Don’t like the big commercial gym feel?? Then come in and see us today! We can help you... Read more

Somerset Community Services provides services to aged, frail and disabled who reside in the Somerset Council Region. Services include Centre Based Activities and Social Group Outings. Flexible support services are available to assist eligible clients to access appointments and shopping. Referral process is via My Aged Care. Assistance with eligibility and referral is available by phone Somerset Community Services directly. Read more

Offering yoga classes in Laidley and online. Gentle, Hatha, Chair & Yin Yoga classes available Monday - 8am - Yin Yoga (Online Only) Tuesday 9am - Hatha Yoga - Laidley Anglican Church Hall Wednesday 1.30pm - Chair Yoga - Laidley Anglican Church Hall Wednesday 6pm - Hatha Yoga - Laidley RSL Hall Friday 7.30am - Gentle Yoga - Laidley Anglican Church Hall Bookings Essential Read more

Yoga Studio offering:- Hatha/Vinyasa Yoga, Prenatal Yoga, Postnatal Yoga, Beginner Yoga & Restorative Yoga, Private Classes. Peaceful Warrior Yoga is situated in the picturesque rural hills of Prenzlau, on the eastern borders of the Lockyer Valley. Join us and experience your Yoga in a fun, casual space Read more

Jacaranda Clubhouse runs a daily living skills program for people living with mental health issues in the Ipswich region The programs we offer are: Business Service Unit Food Service Unit Jacaranda Takeaway(catering); and R.O.A.D.(Rural Outreach Access Days) Members volunteer to participate in the Units where each job is broken down into achievable tasks. Clubhouse is an organisation designed for members and staff to work side by side in members’ recovery from mental illness. Clubhouse... Read more