Come and try a FREE introductory class at GKR Karate Merewether and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Merewether, New South Wales, are taught by passionate instructors... Read more

We are devoted to providing our clients with holistic massage therapies in an environment that promotes natural body recovery. We respond to emergency situations in people from all sectors of society. Our practitioners adhere to strict protocol to give respect to all our clients. Our services at the Natural Healing Touch Clinic are adapted to suit your unique body healing and emotional needs. With the increased demand of day-to-day activities, it is easy for life to take a toll on you. You... Read more

Sit. Get Fit! Our chair yoga class, is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility, improved circulation, builds strength & balance, better concentration, reduced pain in muscles & joints, improved sleep, great sense of relaxation and well-being. Leave feeling stretched, loosened... Read more

Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? I provide a safe nurturing space where you will be seen and heard. I am present, sensitive, intuitive, open-minded and a good listener. Working together through your issues, I will use appropriate techniques to support your personal growth and understanding. I work with you... Read more

I am just an everyday girl that was into natural alternatives when I came across Essential Oils. They have changed my life forever and now I am passionate and dedicated to helping others. Through these CPTG Essential Oils I have found an amazing group of friends and incredible support network . I have found a true passion and purpose for life and coincidently a business that I was looking for eventuated. I love to introduce and support people no matter what they are after whether they want... Read more

Come and try a FREE introductory class at GKR Karate Kotara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kotara, New South Wales, are taught by passionate instructors who are... Read more

We are passionate about the benefits of massage and all of our experienced dedicated knowledgeable theraphists take pride in giving you the best the best massage treatment possible. Take time out ... have your aches and pain is alleviated or just be pampered and put life back into focus ... we welcome you to relax and let go of all your stress pain and tension. We specialise in the following ... Remedial and sports Neck and back pain Relaxation Pregnancy Headaches Hot rocks Aromatherapy Advanced... Read more

PLR is the journey of a lifetime. Everyone can do it and Reea has a 100% success rate. During this experience you will first spend time with Reea discussing an overview of your life and your current challenges. You will then be lead into a deep trance experience where you will be taken back in time through this lifetime, back into the womb and then into another of your lives. It is up to your unconscious mind/Higher Self to determine where you will go. We set an intention for healing in our discussion... Read more

BUF Newcastle is Newcastle's most popular group training community, just for girls. We’re all about fun, themed workouts that will make sure you look forward to every session! We have sessions across Newcastle and Warners Bay. We are on a mission to help you fall in love with fitness and celebrate the little things that create good vibes every day We also have one on one personal training sessions and Corporate options which can include boys too! ;) Read more

At Hunter Allied Care we know pain can be debilitating, we are here to help you become yourself again. In welcoming rooms located at 44 Hudson Street Hamilton NSW, you will find our highly experienced Allied Health team working alongside Newcastle's leading Neurosurgeon, Dr Peter Spittaler. We offer physiotherapy, psychology, dietetics, remedial massage and pain clinics. Read more

WELLNESS CENTRE Port Stephens is set in a tranquil setting near One Mile Beach and offers treatments in Remedial Massage Therapy, Zen Shiatsu, Yoga Classes, Workshops, Yoga Therapy and Holistic Counselling. Remedial Massage Therapy: is a deep tissue therapy for sports injury, whiplash, neck and shoulder pain, stress management or chronic illness. Major and minor Health Funds covered. Zen Shiatsu: is an acupressure point technique addressing physical and emotional imbalances within the body.... Read more

Pure Wellbeing are dedicated to providing our clients with the highest quality and range of remedial, therapeutic and relaxation products and services. Based in Port Stephens, our degree-qualified & Health-Fund accredited therapist can provide Remedial, Sports, Pregnancy, Relaxation & Hot Stone Massage treatments that can pinpoint the source of your muscle pain, relieves tension, provides deep relaxation and really hits the spot. Health Fund rebates Pregnancy Table available Degree-qualified... Read more

Are you feeling overwhelmed or just not coping? Life can get on top of you can't it? All the ways you used to cope don't seem to be working at the moment. It might feel so overwhelming, you don't know what to do with yourself. You might be feeling helpless, unloved or out of control. You might even believe you've failed. If you have a background of childhood abuse, neglect or trauma, your feeling may be even more intense than you could have thought imaginable. Is this true for you? •My... Read more

Get More Flexible - Get The Splits! Stretching & Flexibility classes at Newcastle & The Central Coast - Learn the importance of a warmup - Gain knowledge of safe and effective stretching techniques - How to put together a stretching routine that you can build on - Master the left, right and middle splits 100% perfectly and progress to oversplits - Build strength New enrolments are now being taken for February and March 2017! Have you always wanted to be able to do the splits and... Read more

Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating... Read more

Bayside Family Chiropractic Warmly Welcomes You - We offer chiropractic and remedial massage services. From newer injuries to chronic problems that have been plaguing you for years, Bayside Family Chiropractic is here for you. Dr Sean Mahony (Chiropractor) utilities different chiropractic care techniques for each unique person, and will tailor your care to exactly what your body needs. Dr Sean (Chiropractor) takes a whole-body approach to helping you back to health, and can advise you on rehabilitation,... Read more

Relax and unwind in the comfort of your own home or location with our After Hours mobile service offering luxurious face and body treatments within the Port Stephens area. Salt Beauty Therapy caters to both men and women and offer a full range of beauty and spa treatments; we strive to ensure every product we use is safe, sustainable, ecofriendly and Australian made and owned. Read more

A Boutique Swim School in Warners Bay offering swimming lessons from babies to adults. We are the leading the hunter in drowning prevention by being the only swim school who offers a unique program called swim survival. This program can have your child swimming in weeks not years. We also specialise in classes from Babies all the way through to adults. Starting in water familiarisation your baby becomes content in the water, with you helping them to learn skills that will work towards them becoming... Read more

Are you tired of dragging yourself around, unsure what you can eat. Feeling moody, emotional, not sleeping well or just lost your sparkle, then my services are for you. I also work with women's health, fertility, menopause hormones, acne and other skin issues. I like to Blend Traditional Wisdom with Medical Science and a touch of Intuition. I have over 25 years of experience. I am based in Kotara (Newcastle). Please reach out, I am a great listener. Read more

Looking for the best CrossFit, f45, group fitness classes, personal training facilities or gyms in Newcastle? Consider Highlite Fitness. How are we different? Value for money - We specialise in group fitness workouts. This is usually more cost-effective than 1 on 1 personal training. No risk - We offer a 2-week free trial. Smart technology - We provide a complimentary fitness device that helps you train in the burn zone. Variety - 100+ workouts. This means you'll never get bored. Convenience... Read more

Skin Clinic and Beauty Salon Read more

Founded in 2011, Denison Practice is a private, outpatient mental health clinic, centrally located in Newcastle, NSW. At Denison Practice, we aim to provide comprehensive mental health care in a nurturing and elegant environment for a diverse range of clients from across our region. Denison Practice provides services from an experienced team of Psychiatrists and Psychologists, with a dedicated team of administrative support staff. In 2020 the service will be expanding to include outreach mental... Read more

We offer a variety of customizable meal plans that are tailored to our client's individual dietary needs and preferences. Our meals are prepared using fresh, high-quality ingredients, and are carefully portioned to provide the right balance of macronutrients for optimal health and wellness. We also offer convenient delivery options, making it easy for our clients to enjoy healthy, delicious meals without the hassle of grocery shopping and meal planning. Our team of experienced nutritionists... Read more

Skin Muk is primarily produced from natural vegan ingredients, and we only use organic oils, plant and herbal extracts where possible. We choose our suppliers carefully and seek targeted certified organic ingredients and a must when you are looking for vegan skincare, Sunshine Coast. We adore reconnecting with nature ensuring our ingredients are sourced for their active components. Fruit, botanicals, herbs and nuts are full of anti-oxidants, vitamins, minerals, amino acids and proteins that... Read more

If you think that your body needs to lose that extra pound of fat, then it is the time for you to join the best and leading-edge health & fitness services to get you in shape again. THE GORILLA PIT is a well known and reputed fitness training program with the best professionals in both Newcastle and Wollongong. We have advanced and effective training systems that help you enhance your fitness, core strength, and lean muscle mass while also stripping the body fat away. We also provide personal training... Read more

Welcome to Flower Essence Healing and Crystal Therapy Flower essences are a vibrational medicine. They utilise the unique healing properties of flowers to allow emotional blockages to be released. As humans we have many layers of emotions and flower essences work by allowing each layer to be worked through and released, one by one. As good health is a result of emotional, mental and spiritual harmony, treating emotional or psychological imbalances often results in physical disease or physical... Read more

Newcastle Yoga Space offers traditional yoga for everyone. Our classes are based on the traditional yoga practice and with various classes we specialise in making yoga accessible for everyone. We offer: - Beginners yoga classes - General yoga classes - Restorative yoga - Meditation classes - Seniors yoga Read more

2 Locations - Earthie at Mayfield and Harry's Yoga Maitland Kundalini Yoga is the yoga of awareness, utilsiing the ancient technology of breath (pranayama), mudras (seals), asanas (postures), meditation and mantra to achieve optimum health, happiness and abundance into your daily life. Read more

The PilatesBarre is so much more than your typical Pilates Studio. We are your complete Health & Wellness Centre. We create Wellness through Movement. We are proud to be Newcastles original Barre, BOUNCE & Dance Fitness Studio, and introduce AntiGravity Aerial Fitness to the Hunter Region. Our Boutique Studio offer a professional, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your health, wellness and fitness goals. ​ Read more