Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal... Read more

Welcome to Flex and Feed! Our goal is to help you to Be Your Best! Our mission is to support you to enjoy food again. If you have a nutrition-related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that's available. We believe that having a healthy relationship with food is just as important as what you eat which means... Read more

Welcome to Restore Health located in Frankston on the Mornington Peninsula. We are a friendly team with highly trained practitioners with over 10 years of combined experience to care for you and your family. Our Chiropractor, Dr Orly Zuker is qualified to take care of families and people of all ages. She has a specialty focus in paediatric care, pregnancy. and breastfeeding. In addition, neck pain, headaches, back pain/sciatica, disc injuries and repetitive/postural strain injuries are common... Read more

Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

* NOW ALSO AT RINGWOOD * see my website for details or ring mobile number I have a Diploma in Clinical Hypnotherapy and have been thoroughly trained in the art of assisting you achieve a frame of mind that will allow you to shine. You don't have to be limited by unconscious anxieties, driven by bad habits or held back by past experience. Initial hypnotherapy sessions are one and a half hours and the first half hour is free. In that half hour we will arrive at and agree to a treatment plan... Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

I am a Reiki Practitioner who helps women stop feeling drained and overwhelmed by stress. By integrating Guidance and Reiki Therapy, you can discover what a balanced lifestyle means for you. I have spent over 2 years honing my approach to help women find their authentic version of a balanced life. Now with the certified training and education behind me, I bring my own personal experience with breaking the cycle, an empathic approach and the coaching tools I have learned along the way to create... Read more

Natural Therapies to help you feel better fast! Angela offers a range of modalities to give you excellent results. Whether you are suffering from physical or emotional pain, Angela can help. With over 22 years experience, Angela's work is unique, and probably quite different to anything you've experienced before. She will tailor your treatment session to your individual needs, to get you the best outcome in the shortest possible time. The healing centre is set in a tranquil, bush location near... Read more

The Victorian Cosmetic & Dermal Clinic was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system. The Candela Gentlelase system is world renowned... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

TREATMENTS: Providing clinical Myotherapy & Remedial Massage. PILATES: Modern Studio, Mat & Barre' Pilates tuition. YOGA: Purna Yoga & Meditation, Mindfulness & Relaxation (MMR) classes. At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness. The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your thinking, your body, and your life. Our Myotherapists will reduce your pains, decrease muscular restrictions and... Read more

Remedial Therapist Mary Punzalan is a strong believer on maintaining health and overall wellbeing. Mary takes a holistic approach to her treatments and focuses on getting optimum results by working with her patients to ensure that the areas of concern are improved. An accredited member of Massage Association of Australia (MAA); Mary has studied with Copeland College, Global Fitness Institute, Art of Touch, CPD Health, Pregnancy Massage Australia and Ascension Reiki. Mary is also qualified in Dry... Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

The Elysian Co is pleased to bring you a wellness hub of Reformer pilates in a beautiful luxe space and infrared sauna therapy OUR MISSION To create a luxe fresh space for reformer pilates which is missing in Bayside and Mornington Peninsula with a genuine intimate experience. Our sessions have maximum of five clients to ensure a premium and intimate reformer pilates experience. The small classes mean that we are suitable for beginners to advanced allowing us to alter the sessions to your experience Read more

Optimum Care Group, a locally owned and operated NDIS support coordinator, stands at the forefront of empowering individuals with disabilities. Our core mission revolves around providing essential services that enable these individuals to live independently and take control of their lives. Simply put, Optimum Care Group is committed to offering support and services that transform individuals into active participants in society, thereby preventing unnecessary institutionalization. Prospective members... Read more

More and more today, people are becoming aware of their personal well-being. Massage plays a very important role in strengthening and maintaining that well-being. Did you know massage can successfully help alleviate: - Neck pain and stiffness - Headaches and migraines - Lower back and hip pain - Muscular aches and pains - Stress and insomnia - Pregnancy aches and pains We specialize in deep tissue and therapeutic massage, emphasizing on orthopedic assessment and treatment of skeletal muscle... Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more

The Women's Bootcamp Co is a community based, all inclusive, non judgemental Beginner specific program catered for all fitness levels. We can modify all exercises to suit the individual whether you haven't exercised for a while or coming back from injury etc. Our main focus is to have fun whilst moving our bodies! We do Bodyweight Exercises, as well as using a large variety of "Bootcamp" equipment, and some Boxing too. Read more

Hemy is an Intuitive Energy Healer, Crystal practitioner, Akashic Reader and a Channeler She specialises in Channeled healing for her clients. She had learnt various healing arts and modality over a decade from various masters in the field of Energy. She is also a Certified Rose Priestess, Soulmate coach for Women. Hemy started her healing journey to find solutions for her pertinent problems she has faced with her own life. She had struggles with Health, Relationship and was struggling to find... Read more

Why join our gym? Brand New Facilities 24 Hour Access World Class Equipment Ongoing Member support Personal Training Awesome Music Great Vibes Infinity Gym is a health club that was built from our passion in fitness in 2019. Our goal is to help improve health and fitness of the community, one member at a time. We are 100% owner operated and we keep our prices low, so we can help as many members as we can We know joining a gym can be scary and intimidating, that's why we are always... Read more

Naturopathic treatments can improve a wide range of conditions including digestive issues, fatigue or irritability, sleep problems, weight loss, immune problems, allergies, children's health, fertility support, hormonal problems, PMS and menopause or chronic health conditions. Based on the principle that the body has an inherent ability to heal itself, Naturopathy is a holistic approach to health, combining scientific knowledge with evidence based treatments. From long term chronic conditions,... Read more

I'm Casey, an experienced Reiki healer, life coach and yoga teacher, passionate about helping you create positive shifts in your mind and body. I offer personalised Reiki and Intuitive healing sessions in person and online, starting with a discussion and coaching around the blockages, emotional stresses, physical pain or problems that you might be experiencing. Depending on your individual needs, I might use one or a combination of coaching, breath work, visualisations, and meditation. After... Read more

Welcome to Live Balance Grow in Mornington. Live Balance Grow offers Kinesiology, Accredited EMK Kinesiology Training (Emotions & Metaphysical Kinesiology, Mentoring for up and coming Kinesiologists, Meditation Circles, Professional Coaching, NLP and Emotional Healing (Hahnemann Healing). Along side these powerful modalities you can explore the retail space offering unique products designed to support your mind, body and spirit through your own healing journey. Read more

Counselling For Parents Couples counselling is all about getting communication right, so you can stop fighting, regain closeness and work as a team. We specialise in couples counselling for parents, but we also see couples without children and those embarking on the parenting journey. When Is it Time to See a Couples Counsellor? You will know it's time to see a couples counsellor, when the same issues continue to negatively impact your relationship. These issues tend to cause arguments,... Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

Naturopathy; Homoeopathy meditation and massage birth education and doula. Mount Eliza and surrounding areas. Natural health for women and families. Includes preconception pregnancy and labour/birth packages. Women's health ailments. Children and infant health. Over 20 years experience as a health care provider. Read more

We are passionate about health and fitness. We are driven everyday by helping women improve their quality of life; paying our fitness experience and knowledge forward through education and support. If you are a complete beginner unsure about what to do, or a seasoned athlete looking to reach that next level - we can help you achieve your goals. Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

We are a small Australian owned and operated company who specialise in educating others how to use aromatherapy safely and effectively though in home workshops, bi-monthly Advanced Classes and full day seminars. Amazing Scents Aromatherapy Workshops are a fun way to learn about a fairly serious subject. The interest in natural and alternative therapies is massive, but most people are prevented from fulfilling their interest by lack of knowledge or doubt. Our aromatherapy consultants are trained... Read more