Holistic nutritionist,accredited practising dietitian and mindfulness leader. Specialising in non-dieting approach to weight loss, elimination diets for food intolerances, anti-inflammatory diet and group programs and workshops. Also consulting at Elite Medical Dental Group Mornington, 319 main st. And Total Care Medical Group Frankston, 194-196 Karingal Drive. Read more

Welcome to Mornington Fitness Centre. It's a local fitness studio nestled in the heart of Mt. Martha. Specialising in small group sessions, personal training, and junior athletics training programmes for aspiring junior athletes. And help you look and feel stronger, move better, and build better health and fitness habits. Read more

Organic spa treatments, fabulous facials and spa packages for an hour or an entire day are available at endota day spa Red Hill. A sublime Mornington Peninsula retreat for visitors and locals looking for all the style of a modern eco-oasis, with all the services of both a spa and a beauty salon. Popular with groups, couples or anyone looking for a little time for themselves where you can switch off and leave the busy-ness at the door! Gift vouchers and packages with local wineries, restaurants... Read more

Marisa @ Retreat You offers customised Ladies Massage in a calm and peaceful environment in Mount Eliza. With over 12 years experience, affordable prices & 'you get the full treatment time you pay for'...It's time for you to 'Retreat You' Modalities: Specialising in Pregnancy Massage, Post Natal, Relaxation, Deep tissue, Aromatouch Aromatherapy, Lomi Lomi, Hot Stone, Organic Facials and Mobile Massage. Opening hours Mon 930am-3pm Weds 930am-230pm Thurs 915am-12noon (Alternate) Friday 3pm-8pm Saturday... Read more

Barre Pilates is a total body workout fusing Pilates, ballet and yoga. Classes are designed to tone your entire body. We do weights, push ups, lots of leg work at the barre, floor core exercise and stretch and relaxation. A fun and challenging workout creating a leaner, fitter, stronger body. All ages welcome. Read more

My name is Minnie Rose, I provide a nurturing environment to make positive change in your relationships, family & work life. As your Personal Harmony Coach I offer a values based program for foundational Personal Growth & long term Mental, Physical, Emotional & Spiritual Health. Make your personal growth a priority & you'll get yourself on track for more love, happiness & fulfilment in your life. As a Parenting Coach I specialise in Spiritual Parenting offering individual coaching sessions, workshops... Read more

At MP Nutrition, we believe that prevention is always better than a cure and that optimal health is achieved by addressing physical, mental, spiritual, and environmental health as a whole. We believe that you have all that you need to be well. A well-stocked pantry and fridge, getting out in nature, a good sleep, and hanging out with positive friends can be all it takes to turn you health around and keep you healthy. Lifestyle medicine is the use of lifestyle changes, such as diet, physical activity,... Read more

Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

We have over 20 years experience delivering Couples and Individual Counselling to people on the Mornington Peninsula. We understand the emotional, physical and financial stress that troubled relationships can cause. We are trained in a range of counselling and coaching therapies to suit the broad needs of the community. We are fully equipped to help you achieve fast, effective and lasting change. Why wait? You don’t need a doctor’s referral to see us and we have flexible practice hours to cater... Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

Mornington Peninsula visitors or residents Enjoy a Relaxtion Massage in the comfort of your own home or Holiday Retreat We come to you fully equipped so you don’t need to do a thing but be Pampered! Also available Gift Vouchers and various packages Read more

Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4-5 per class so your trainer can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you and your goals. We are experienced... Read more

Come and try a FREE introductory class at GKR Karate Carrum Downs Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrum Downs, Victoria, are taught by passionate instructors who are committed... Read more

Tranquil Heart Therapy is based in Bentleigh East offering holistic services in Kinesiology and Reiki Healing balancing YOUR mind, body and soul. Kinesiology identifies emotional, physical, mental or spiritual imbalances through muscle testing. Nurturing corrections allow positive changes, balance and growth to occur for you in a holistic way. The goal of a Kinesiology session is to identify what is causing the imbalance in the body and then resolve the issue causing it. Specific and effective... Read more

Tilsa healed herself through natural energy therapies and laughter and is now passionate about sharing her knowledge to others who wish to do the same. Laughter can instantly change your mood and attitude in a positive way to enhance wellbeing. As a Laughter Yoga Leader, Kinesiology, Pellowah and Reiki Practitioner, Tilsa is combining these skills to bring laughter to the workplace. Tilsas laughter sessions are mainly for allied healthcare providers, schools, and business wellness programs who... Read more

Mt.Eliza Family Chiropractic has very experienced male and female chiropractors who have a combined total of over 100 years of chiropractic experience. Our well-trained and caring chiropractic team provide gentle chiropractic care for all ages. Many types of conditions are confidently and competently managed by our chiropractic team including whiplash, work injures, motor vehicle injuries and chronic back conditions as well as conditions unique to the paediatric population. For over 30 years... Read more

Let us help your eyes become the healthiest they can ever be! At Mornington Peninsula Eye Clinic, we have the best ophthalmologists that can give you the highest quality eye services you need using the latest eye equipment and tools. We ensure that all the eye services offered will be given using only the most up-to-date in ophthalmology tools and eye care equipment. Our ophthalmologists and other eye specialists are highly trained and more than qualified to deliver top-notch services to patients... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

For Children – our service provides a relaxing space for young people to process their difficulties utilising play, drawing, sand work & talking. For parents - enables parents to gain more insight and build an optimal relationship for positive growth with their child. For adults – our service enables adults to gain insight into their thoughts, feelings & behaviours via approaches which include talking & reflecting, guided imagery and mindfulness. For groups – enabling individuals to gain clarity... Read more

In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

Why Choose Jetts? Because it's convenient and affordable, with everything you need. With no lock-in contracts and 24/7 access, you can workout on your terms, at a time that suits you. It's the gym that works out better. Simple. Read more

It's much more than a standard massage and facial treatment. It's a sensory experience through touch, smell and hearing. It's the aromas, and the nurturing details that invite you into a deep relaxation that truly allows your body to rest. A space for everyone to feel more comfortable to rest and rejuvenate offering relaxation treatments. Offering holistic inspired relaxation massage and facials on a beautiful farm in Mount Martha. A beautiful private property offering a clinic for holistic relaxation... Read more

The Living Earth Co. Welcomes you into the Mystical Realm of the senses, filled with Exotic Clothing, Herbal Teas, Resins, Incense, Soaps, Candles, Crystals, Books, Wicca and New Age items. THE EARTH CENTRE Welcomes you to join our Art Therapy, Mediumship & Reiki Services, complimented by Spiritual and Sacred Circles, with a Centre for Psychic & Spiritual Development. Read more

Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more