![Depression and deficiency of nutrients in the body](https://dynamic.health4you.com.au/resources.php?image=articles/0/5/6/56//56.jpg&width=256&height=192)
Depression and deficiency of nutrients in the body
Depression is not only a mood or a lack of interest in life. Depression can be caused by attacks on our immune system by inflammation in the body. The depressive symptoms can be a bi-product of the lack of certain nutrients that the body is failing to absorb.
Read more![About kinesiology and what it does to your body](https://dynamic.health4you.com.au/resources.php?image=articles/0/4/5/45//45.jpg&width=256&height=192)
About kinesiology and what it does to your body
Kinesiology looks at the body as a whole - Mind, Body and Spirit, as one unit. If there is an imbalance in one area then it’s probably impacting the other areas. Kinesiology, through muscle monitoring allows us to determine where these imbalances are without the need for conscious awareness. This article explains why.
Read more![The healing sounds of nature](https://dynamic.health4you.com.au/resources.php?image=articles/0/4/0/40//40.jpg&width=256&height=192)
The healing sounds of nature
Sounding in nature is one of the most powerful things you can do for your soul. We have all had moments of being outside, at the beach, or in the bush where we have been overwhelmed by the urge to call out, to sing, to scream, to cry or to laugh. This Expert Contribution shares the experience and talks about the benefits.
Read more![New Research Reveals the Secret To Happiness](https://dynamic.health4you.com.au/resources.php?image=articles/0/2/2/22//HikingFriends_small.jpg&width=256&height=192)
New Research Reveals the Secret To Happiness
The General Social Survey is reported to be one of the best sources of US happiness data. The most recent survey shows the top three things that impact people’s happiness most are health, relationships and financial circumstances:
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