Our fitness classes include Mat Pilates, Up n' Go Fitness, Yoga and Seniors Moves & Grooves. Fitness Classes! Just $12 per class! Pilates Tuesday 9.15am – 10am Strengthen, tone, stretch, relax and rejuvenate in this fun, relaxed class! Participants can expect to strengthen their core and spine while they tone their entire body. Improved body awareness, deeper breathing, better balance and coordination are other benefits of this class. Suitable for all levels. Up n’ Go Fitness Saturday... Read more

Star Chinese Massage is owned and operated by Nina who is a qualified Chinese Masseuse, trained in China over twenty five years ago. Nina has been a permanent resident of Australia for ten years. Chinese massage, also known as Tui Na, is a form of massage therapy that dates back 2,000 years in China. During the Chinese massage, traditional massage techniques are applied to help the body freely flow the Qi. It is based on Chinese medical theories that just like a world globe, the body has meridians... Read more

Come and try a FREE introductory class at GKR Karate Sebastopol and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sebastopol, Victoria, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Ballarat East, Brown Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat East, Brown Hill, Victoria, are taught... Read more

You Yangs Massage is an owner/opertor business, where you the client receive individual service. You Yangs Massage is run by Sally Nicholas and has been operating since March 2011. "My belief is that the client comes first! You are not just a number in the day to day schedule. You are a special person and your experience through massage or ear candling that you gain is very important to me. I believe a relationship built on trust and understanding makes a firm foundation for any business, but... Read more

Remedial Massage therapist Treatments offered Deep Tissue Trigger Point Release Remedial Strapping Relaxation Massage Swedish Massage And more Read more

Yoga Compass is very excited to be offering yoga classes in the beautiful historical village of Buninyong. I am humbled by the welcoming response I received from the community. We celebrate the human body in all its forms and endeavour to create the opportunity to connect with self, move your body in a way that feels amazing and explore all of the incredible benefits that yoga offers. Whether it is classes in studio, utilising our yoga at work programs, private lessons or online, we, at Yoga Compass,... Read more

The clinic is owned and operated by Dr Gwenyth James (Acupuncture) who holds degrees in Science and Health Science (Acupuncture). She has also done two internships in Chinese medicine in China and holds a range of additional health qualifications. The Centre offers a range of Chinese medicine practices including: traditional and modern acupuncture, laser acupuncture, ear acupuncture, cupping, moxa, general Chinese medicine. Acupuncture treatments may also be complemented by trigger point release... Read more

AM A HOME BASED/ MOBILE QUALIFIED FEMALE MASSAGE THERAPIST I offer a very relaxing, soothing and enjoyable experience, you will experience a quality professional service. My massages are designed to help you with aches and pains, muscle cramps, tension headaches and relax your body. Massage therapy will help release any unwanted muscle pains, tension, tension headaches, help loosen any tight muscles, arthritis, osteoporosis, sports injuries and all around relaxation. If you desire relaxation... Read more

we do Remedial Massage( Health Fund Rebate) from medibank Read more

COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment. Read more

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We offer Remedial Massage(Health Fund Rebate),Deep Tissue Oil Massage, Relaxation Oil Massage,Feet Massage,Feet Reflexology,Hot Stone ,Cupping,Guasha,Ear Candle. Read more

Come and try a FREE introductory class at GKR Karate Ballarat Central and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat Central, Victoria, are taught by passionate instructors... Read more

Good Self is bringing holistic healthcare to Kyneton, the Macedon Ranges and Central Victoria. We are a team of dedicated and inspired practitioners, working together to personalise your healthcare experience. Read more

A relaxed, fun, child friendly and non intimidating studio offering group fitness and personal training. Kids welcome at all sessions. What ever your fitness level or goal, I can help you - group fitness sessions are small and very relaxed and friendly. Located just 5 mins from Sturt street, with indoor and outdoor training. Read more

In Step Podiatry has been open in Ballarat for 2 years and we specialise in services such as in grown nails, general podiatry treatment such as corns and callus, orthotic therapy and Home Visits. We provide a high quality specialised service to the people of Ballarat. She is excited to be bringing her expertise and brand new clinic to Ballarat and surrounding areas. Specialising in lower limb care, you can expect a high quality, professional treatment coupled with a friendly, caring and confidential... Read more

Qualifications: MA Art Therapy (Latrobe Uni). Ad Dip Transpersonal Art Therapy. Dip Clay Field Therapy. Dip Community Health; Alcohol and Other Drugs, Mental Health and Family Violence. Dip Visual Arts; Fine art and Ceramics. Cert Emotional Release Counselling and Sand Tray with Children and Adolescence. Monica has been involved in the healing field for over 20 years, helping people become more aware of the mind-body-spirit connection and to live a more authentic life. With over 10 years experience... Read more

Renewal Massage offers sumptuous relaxation and remedial treatments to relieve pain and stress and to enhance your sense of wellbeing. Treatments include relaxation and therapeutic massage, hot stone massage, Bowen therapy, foot treatments, organic facials, detox salt scrubs and combination packages. Singles, couples and group bookings welcome. Check out the many favourable TripAdvisor reviews from our website. Read more

COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment. Read more

Western Support Services (WSS) Assist Disabled Individuals To Live Independently As Possible Through NDIS support services Are you looking for a Registered NDIS service provider to get NDIS support services in Melbourne? Well, consider hiring professional caregivers from Western Support Services (WSS). We are experts in delivering disability support services for disability people. Our support staffs provide all kinds of assistance including housing support for the disabled. Our NDIS plan management... Read more

We offer Salt Therapy, helps with respiratory conditions eg, Asthma, Emphysema, COPD, Sinusitis. Skin Conditions like Eczema and Psoriasis. Floatation Tank: Helps with - Stress, Illness, Injury, Anxiety, PTSS Vibrosaun: Back Pain, Stress, Weight Loss, Arthritis and Sports Recovery Massage: Relaxation Massage, Deep Tissue Massage, Pregnancy Massage, Lomi Lomi, Lymphatic Drainage, Hot Stone Reiki: Moving Energy Read more

Low impact, core strengthening exercise for all fitness levels. Read more

In this wonderfully secluded studio, we have crafted an accommodation that will leave you feeling relaxed and rejuvenated. After checking in take a moment on the private bush view balcony, with the sound of the local bird life and the ripple of the creek you will be immediately relaxed and ready to enjoy your stay. For extra enjoyment why not indulge in a tour of the local wineries with our local experienced guide who will be happy to pick you up from the studio.And for the ultimate in relaxation... Read more

Yoga Made Easy Classes suit all levels of fitness and age group. Sandra teaches Hatha Yoga, Dru Yoga and Restorative Yoga. Classes intergrate stretches, postures (asanas), breathing (pranayama) and Relaxation. Read more