Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

-MEMBERSHIPS When you join up at one our clubs, you are experiencing a second to none service with staff that will be there to support you through your ​fitness journey. With a variety of group fitness classes to suit all, you'll be able to start reaching your goals even faster. Need to pop the kids somewhere while you workout? Don't worry, we have a kids club. Once you sign-up at Spa Clubs Fitness you will have 24/hr access available, which will allow to start achieving your goals in your... Read more

24 hour Fitness centre. Fully equipped with resistance weight machines, free weights, Crossfit racking system, boxing bag and cardio room. We have a teen gym session on every Tuesday at 3.30-4.30. Personal trainers are available throughout the week to help you reach your fitness goals. please visit website fr more information. Read more

Our vision is to provide a healing and nurturing environment where traditional Ayurveda and Yoga bring wellness and peace to all who enter our doors. The concept of Ayurveda Village was inspired after many visits to India, the home of Ayurveda and experiences at our sister company, Aspects of Healing where Ayurveda has been improving the lives of many who enter our doors. We have created a peaceful, nurturing and spiritual environment where people can recuperate, rejuvenate and reacquaint themselves... Read more

Bodywork Massage & Wellness is a quiet home-based clinic is located on the Southern Fleurieu Peninsula, also offering our beautiful treatments to your door with our mobile massage services in the Fleurieu Peninsula and Southern Suburbs of Adelaide. At Bodywork Massage & Wellness we pay strict attention to detail, our qualified therapists are of the highest standard, we understand the importance of therapeutic touch. Our treatments are tailored to our clients, providing support and assist the... Read more

A rock climbing gym south of Adelaide, we also offer yoga, personal training massage and dietitian services. Read more

My name is Samantha Goodburn, I am a Homeopath with an Advanced Diploma in Naturopathy, Botanic Medicine and Homeopathy. I consult online with a simple to follow booking process via my website. Homeopathy involves taking a detailed case history so I am able to get a clear picture of the underlying pathologies that have created the current health concerns. I am a sensitive and understanding practitioner, allowing all clients the space to tell their story. My appointments go for 90 minutes. From... Read more

Highly unique Martial Arts system (boxing, Muay Thai Kickboxing, BJJ, MMA) designed for busy people to improve their physical and mental health. Simple and practical Martial Art proven to ease anxiety, conquer fears and improve self-esteem. Used by police, military, professional Martial Arts athletes and business professionals to protect themselves from physical harm and manage their emotions under extreme pressure. Discover What Makes "Zen Boxing" Unique: Customized "Play & Challenge"... Read more

Spa Health Clubs Goolwa is a great facility to get your health and fitness goal in mind for now and the future. The facility has Personal Trainers, Group Fitness Classes for all ages, Kids Club (Creche) Area, Teenage programs, 4 week programs, Specialied Group Sessions. Cardio, Weights - Machine & Free, Spin Classes and more Read more

We are friendly Health & Fitness Facility who has been accomodating our local community with a fun, safe and fully supervised fitness service. With 25 years of industry experience we can accomodate everyone's fitness goals and needs, we design personalised gym programs at affordable prices with a personalised service. Complete medical pre-screenings and medical clearance are required.(50+ age) Mature age clients have been our main focus these past 6 years with a wonderful following and many great... Read more

Dance School specialising in Ballet and contemporary dance. Qualified pilates practitioner incorporating pilates into dancer training. Also offering pilates for non dancers with a special interest in scoliosis. Read more

Fitness Training: Our well equipped gym has cardio vascular equipment e.g. Treadmills, exercise bikes, rowing machine and cross trainer. We also have pin loaded resistance machines and free weight exercises. We also offer personal fitness training to keep you motivated and on track to achieve your goals. We do Fitness testing, body fat measurements and design exercise programs to suit your individual requirements. Gym memberships are available as well as Personal Training programs and multi visit... Read more

Hi I'm Elke Supple, Accredited Dietitian & Nutritionist who provides body-positivity, family orientated nutrition consultancy for Medicare, NDIS, DVA, Workcover and Insurance funding. I specialize in eating disorders, food addition, allergies, gastro-intestinal and inflammatory symptoms related to a variety of chronic diseases, such as coeliac disease, insulin resistance, leaky gut syndrome, arthritis, thyroid dysfunction and eczema. Nutrition advice is tailored to your individual, specific needs,... Read more

PhysiYoga is proudly one of Australia’s leading practices utilizing the innovative Connect TherapyTM and Thoracic Ring ApproachTM to help people with a wide range of problems. At PhysiYoga, we help you to move well and feel healthy. We provide excellence and integrity in physiotherapy, Pilates and Yoga in Strathalbyn in the Adelaide Hills. Our highly skilled, hands-on professionals utilize our long appointment times (60 minutes initial, 30 minute standard), to treat you and only you. This allows... Read more

Jacquie Cliff provides counselling for individuals and couples through her private practice at Littlehampton in the Adelaide Hills. Jacquie is trained and experienced in utilising a range of therapeutic modalities as needed, and specialises in Radix Body Centred Therapy. Counselling and Radix Body Centred Psychotherapy facilitate awareness for change, growth, healing and connection with self and others. These therapeutic processes bridge the physical, psychological and spiritual, and integrate... Read more

My name is James and I am a certified Yoga Instructor, Reiki Master and Swedish Massage Therapist. I would like to offer private Yoga / Meditation / Breathwork sessions in the Adelaide HIlls. I am based in Mount Barker and can travel to the local areas such as Nairne and Hahndorf. I work well with beginners, and can assist you with any part of your practice. Perfect for building presence, flexibility and strength. Please feel free to get in touch with any questions. I look forward to being... Read more

Naturopathic medicine & counselling services Read more

Kinesiology can assist with: pain, stress management, headaches, migraines, learning disorders, relationship issues, food intolerances, sports performance, self-belief and so much more. My name is Melissa, I am passionate about Kinesiology and helping you on your Health & Wellbeing journey. Give me a call today to book your appointment - your body will thank you! Kinesiology uses gentle techniques and taps into the sub-conscious to see what the body really needs to heal itself. Give it a try... Read more

Chiropractic, Massage Dr Cameron Briggs has a reputation for getting things to work. He has 20 years experience and worked with elite athletes seniors and even the juniors. he has an interest in treating sports injuries,including peripheral joints:- the shoulder, elbow, wrist and ankle joints. Dr Briggs is multi factorial, we should eat, move, think and sleep well. At Goolwa Chiropractic we offer advice and support on all these facets. Read more

Advanced Colon Hydrotherapy Classical Homoeopathy Hyperthermic Ozone Therapy Advanced Live and Dried Blood Microscopy Mild Hyperbaric Oxygen Therapy Detox intensives Different types of Saunas Frequency Therapy Lymphatic stimulation Therapy Integrative Counselling Magnetic resonant stimulation Therapy EWOT ...Exercise with oxygen Therapy Nutritional Guidance Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Emotions and Metaphysical Kinesiology is for anyone who is ready to work on finding and clearing the " stressful stuff " to improve their Body, Mind & Spiritual health. I will support & nurture you with compassion & confidentiality as I use gentle muscle reflex testing to communicate with your subconscious and body for where the disharmony lies and what remedies are needed to inspire healing for you. Natural remedies can include Flower essences, Essential oils, Crystals, Acupressure, Colour, Sound,... Read more

Leading Health Club for results in health, fitness, nutrition and weight loss programs. EFM Murray Bridge specialises in helping clients achieve weight loss. Most people think exorbitant amounts of punishing exercise will be needed and are surprised when told that exercise is not the key to weight loss. Make an enquiry and find out what is the key ingredient in sustainable weight loss. EFM really reaches out to a wider than usual gym 'demographic'. Our younger members are teenagers and our older... Read more

I offer counselling for children, youth, adults and couples regarding relationship issues, grief and loss, anxiety and depression. I use a person centred strengths based approach together with expressive arts, mindfulness, narrative therapy and cognitive behaviour techniques. Counselling session are tailored to meet the clients needs. I also offer Qigong and guided mindfulness meditation classes in small groups. Both of these are self help tools that have been scientifically proven to improve quality... Read more

General physiotherapy services Spinal problems Sports injuries Headache treatment Hydrotherapy Individual Pilates Dry Needling Cycling Position Set-up Cycling specific injuries and injury prevention Gym rehabilitation programs Read more

True Balance Reiki ~ relaxed, refreshed, balanced ~ In just 1 hour you can experience deep relaxation, develop inner calm, embrace happiness & increase wellbeing. Through the gentle, non invasive, yet powerful healing technique of Reiki you can achieve immediate & long lasting results. Reiki can assist you to decrease & alleviate: ~ Stress & Anxiety ~ Low self esteem & self limiting beliefs ~ Negative self talk & depression ~ Chronic pain & illness ~ Insomnia & low energy levels ~... Read more

Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You... Read more