Mindfulness - Lota (4179)

Eastern Brisbane, the Brisbane Region, Queensland (QLD)

Best match results for mindfulness in Lota + 30km.

    3, 6 or 9 Session Pass!

    You get 3 sessions for $142.50 (save 5%), 6 sessions for $255 (save 15%) or 9 sessions for $360 (save 20%). Our 3 sessions offers... 5% off compared to paying individually Commit to one of our three month courses Our 6 sessions offers... 15% off the price compared to paying individually Access to your choice of 6 months of deep relaxation classes Choose the six themes most important to you Our 9 sessions offers... 20% off compared to paying individually Our best per session price Motivate yourself to commit to your meditation practice Includes access to our whole year of classes for the deepest meditation experience

    Other related businesses in and around Lota (within 50km)

    Susan Crozier at InnerSight Hypnosis, is a Clinical Hypnotherapist and Naturopath who has 22 years of clinical experience helping many clients overcome a wide range of life limiting issues including:- habits and addictions, weight loss, managing stress and anxiety, overcoming depression, putting a stop to negative thinking and excessive worry, addressing insomnia, building self esteem, getting motivated, building confidence, banishing fears or phobias, reducing anxiety and panic, dealing with emotional ... Read more issues and so on......You can feel safe and comfortable knowing Susan is an Accredited Member of the Australian Hypnotherapists' Assoc and the Australian Traditional Medicine Society. She also holds a Positive Notice blue card working with Children Check. Being a Naturopath, Nutritionist and Well being coach Susan is passionate about being a holistic practitioner, so utilizes all her skills, abilities, knowledge and experience to help you achieve your best outcomes and goals. All this takes ...

    As a psychological trauma specialist and mindset coach I spend my working life helping peoole out of suffering and into success and freedom. Aiding peoole to Change how they do their negative emotions and their limiting thinking patterns to create forward momentum into a happy fruitful future.

    22 years working in the private and corporate sectors teaching personal development strategies to overcome life's many challenges like; Self Doubt, Fear of Failure, Personal Traumas ... Clients are taught how to alter the use of emotional energy from suppressing the unwanted to achieving the desired, and in the process creating a new life full of opportunity. The mind causes the most pain, so clients are taught, How, to 'let go', How to change, and How to create the life they truly seek. And ... Read more they do this through a process of: 1) Education 2) Learning of How to make the changes sought (Removing Limitations) 3) Validation of effectiveness Clients quickly come to the realisation that they can change and can create the life they seek. They are actually taught How to do it and so are truly empowered. In doing so they regain control of their life and become masters of their own destiny. It's beautiful to watch the transition.

    • 230 Lutwyche Road, Windsor, QLD 4030

    Experts in reproductive and sexual health True was founded over 40 years ago to provide expert reproductive and sexual health services to women. This focus has enabled us to remain at the leading edge of clinical practice and we are the state's largest provider of long-acting, reversible contraception (LARC), the most effective form of contraception in typical use. Beyond its clinics, True is highly respected as a provider of professional development for doctors and nurses. It also provides workforce ... Read more development for many other sectors, reaching teachers, early childcare workers, youth and social workers, allied health professionals and support workers in the disability sector. Local understanding is a key attribute of our organisation. We operate from 7 regional centres and adapt our approach to the unique needs of the community. This is true of all our work, including our relationships and sexuality education programs, our award-winning child safety programs and our excellent clinical ...

    Psychotherapy Holistic Counselling

    I am Sarah Harwood, a counsellor, psychotherapist, and play therapist specialist. From my rooms in Brisbane I provide psychotherapy services to individuals, couples, children, and families. I empower people to discover their own voice and develop the strength to lead a fulfilling life. I believe that effective counselling is built on trust, empathy, and non-judgement. I look forward to working with you. Blooming Heart Therapy welcomes people of any ability, age, sexual orientation, gender, ... Read more identity, race, religion, and socio-economic status.

    Psychotherapy Cognitive Behaviour Therapy

    Clinical Psychology, Neuropsychology and Forensic Psychology services Assessment and therapy services available. We work with individuals and families, providing services for children and adults. Medicolegal consultations also welcomed.

    Services Offered: Counselling: A process of talking things through, in a non judgmental environment, so that past and present issues can be dealt with. Then the changes can be made, that give a better future. Holistic Counselling: The term ‘Holistic’ has two meanings. It is the working with the whole person, on all levels (physical, emotional, mental and spiritual) to bring about harmony and balance. It also includes the use of ‘natural health’ modalities Life Coaching: Acknowledging ... Read more strengths, setting goals and following a process to achieve them. Predominantly future orientated and does not seek to deal with issues of an emotional nature. Sharon uses a variety of different methods, both conventional and holistic - you choose the style that best suits your wants and needs. Techniques used: Conventional counselling & coaching models include: • Person Centred • Solution Focused • Transpersonal • Neurolinguistic Programming (NLP) • Narrative ...

    Here at Metamorph Clinic our purpose is: Mind Transformation Through Empowerment Our values are Honesty, Integrity & Care. Our services are performed by professional, skilled and qualified therapists. Some of the services we provide: Hypnotherapy Reduce Anxiety Reduce Depression Reduce PTSD symptoms Reduce IBS symptoms Weightloss Goal setting Acceptance & Commitment Therapy Mindfulness training Body & Mind Balancing & Connection Increase Motivation Reduce Addictive Behaviours Reduce Stress Reduce ... Read more Procrastination Raise Self-Esteem Career Counselling Vocational Skills Training Workshops Coaching Please contact us to book a complimentary 20min consultation to discuss your needs.

    Gestalt Therapy brings your body, emotions and thoughts back into awareness. By becoming more in touch with your inner life, you are able to respond to the pressures of the outside world in the most appropriate way, and more capable of completing unfinished business. You become more intimate with who you really are. If you are a parent, worker, employer, counsellor or person looking for a fresh perspective, gestalt therapy will provide you with ways to resolve inner conflicts that constantly interfere ... Read more with your choices. This raising of awareness becomes addictive and inspiring.

    Massage Remedial Massage

    I have been a reflexologist, massage therapist and aromatherapist for over ten years and have recently added clinical hypnotherapy to the services I offer. I believe that remedial massage need not cause you further pain! I do not do deep tissue or very firm massages, preferring to use gentler techniques to reduce muscle tightness and avoid further spasms. This is particularly important with long-standing or chronic conditions, or for those feeling stressed or emotionally overloaded. I specialize ... Read more in clinical aromatherapy massage and gentle lymphatic drainage massage. Lymphatic massage is particularly useful for assisting detoxification and reducing excess fluid build-up. Weight gain can reduce the effectiveness of the lymphatic system, allowing excess fluid to accumulate in the tissues. Reducing this with lymphatic massage often produces a marked change in body shape. As I am also a qualified Reflexologist, I usually incorporate this to support both the fluid loss and the detoxification ...

    As part of normal life we all have to face challenges from time to time. Most of the time we are able to handle our challenges quite successfully on our own, or perhaps with the help of our partner, a family member, or a friend, but sometimes we need assistance from someone with professional expertise. For health problems, we consult a medical doctor or some other health professional. For financial problems, we consult the bank manager or a financial planner. For vehicle problems, we consult a ... Read more mechanic or a car yard. And when our challenges are of a personal nature, we consult a Life Coach or a Counsellor. Meaningful Life Coaching Life coaching tends to attract people who don’t identify as “having problems”, people who have lives that are already reasonably satisfying, yet would like to make their lives even more satisfying, to enhance their sense of fulfilment, purpose and joy! Life coaching helps you clarify your goals in different areas of life. It helps you identify the ...

    The Compassionate Friends QLD offer peer support to parents, grandparents and siblings of decease children of any age or cause. We offer local and regional support groups and outings, bi monthly newsletter, grief and loss workshops, walk to remember, library and one on one support. You need not walk alone, we are with you now and forever.

    No matter who we are, challenges often appear somewhere along our life’s journey. There are times when life can feel confusing, overwhelming and out of our control. There may be times when you feel sad, anxious or have self-doubt without really being able to pinpoint why. Counselling is a process of supporting you to identify and work through these issues in a safe and supported environment; - Personal - Family dynamics - Social or work life - Anxiety and stress - Self ... Read more esteem - You may be struggling with your thoughts and feelings; having difficulty making sense of your own life direction and purpose At Stepping Stones we can help you to explore the issues and understand the problem, consider all available options and take steps to achieve your goals. For younger children we offer play based therapy to support them at their level. This includes; Sandplay, music, dance and movement, drawing, clay work and painting Call me today to organise a free 10 ...

    I have been a practicing Clinical Hypnotherapist and Counselor for more than twenty five years. As a wife, mother and grandmother, I have an understanding of the problems that can arise in a family situation. At my practice in Highgate Hill near South Brisbane, I help clients achieve a wide range of goals, like solving the many types of health problems where hypnotherapy, or hypnosis as it’s also known as, is highly effective, as well as helping to achieve personal development goals, for example: ... Read more improving sports performance, gaining confidence with public speaking, or achieving restful sleep. For many of us, weight management can be a real challenge. There is a wealth of evidence showing that diets rarely work for vey long. Hypnotherapy is a well proven tool that can help you deal with the underlying causes of weight problems. Once they’re dealth with, then the need for dieting often disappears forever. I work with Pediatric Gastroenterologists at Royal Brisbane Hospital to ...

    Psychotherapy Hypnotherapy

    Through Hypnotherapy, Brisbane Clients Make Positive Life Changes Happen Gone are the days when hypnosis was seen as a bizarre phenomenon. The old stereotype was this: A hypnotist stands in front of you, swinging a pendulum, lulling you into a trance and giving commands — which you obey without fear and hesitation. Fortunately, this has long been revealed as being just a myth. Thanks to modern medicine and research, hypnosis and hypnotherapy are now considered legitimate and viable components ... Read more of a well-rounded therapy plan. Side by side, these two methods are now utilised to treat a number of illnesses and disorders, or for bringing about positive health changes. Through hypnosis and hypnotherapy, Brisbane patients have been able to accomplish the following wellness goals: Stop health-damaging habits. Smoking cigarettes and drinking alcoholic drinks are two of the deadliest vices known to man today. Yet even if you already know the serious health consequences that cigarettes and ...

    We are a psychology practice offering assessment, diagnosis and treatment across the life span. We see conditions such as Depression, Anxiety, Social Anxiety, Panic Disorder, Generalized Anxiety Disorder, Bipolar, ADHD, Autism Spectrum Disorder, and Aspergers. We offer IQ testing and Learning Difficulties Assessment. We can provide Medicare Rebates, FAHCSIA, and HCWA. We can help you or your loved one build confidence, manage stress, improve relations and social skills, feel happier and live the ... Read more life you/they desire.

    Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes ... Read more go unnoticed. Our Psychologists strive to nourish, strengthen, and bring into light each individual’s resilience and ability to create a fulfilled, authentic and empowered life. We take into consideration your whole experience as a client. From the moment you enter the waiting room, you are warmly greeted by soothing music, aromatherapy, and offered a cup of organic tea by one of our therapists. We respect the time and energy you give for your therapy and therefore mindfully space out ...

    Health Professionals

    Individuals and couples counselling Organisational support - Critical Incident response, education and training Other specialist areas include: anxiety depression grief and loss trauma EMDR disability stress management relaxation techniques self-esteem & confidence building assertiveness anger management career counselling lifestyle changes personal growth & development - life skills coaching communication skills relationship issues family issues parenting separation divorce intimacy conflict ... Read more resolution

    Focussed Fish assists busy professionals and high performers connect to their personal and professional mojo, create careers they love, develop skills to be an inspiring leader and helps them build balanced, fulfilling lives. Focussed Fish is for people who want to do a better job managing their time and their emotions. Stephanie Gill, Chief Changeologist at Focussed Fish, assists people to reconnect with what makes them happy, calm and confident. Through executive and life coaching, workshops ... Read more and other specially designed programs and resources, Stephanie has helped clients find the best career path moving forward, discover that illusive work/life balance, and has helped clients become more masterful communicators. Not only are Stephanie’s clients able to free themselves from self-doubt so they can become outstanding leaders in the workplace, her gifts extend to changing people’s lives at the most profound level. Stephanie has a playfully pragmatic approach to change. She is ...

    My name is Deidre Evans and my practice is based in both Springfield Lakes and Ascot / Hamilton in Queensland, Australia. I also conduct a mobile service to all areas of Brisbane extending to the Gold Coast and Sunshine Coast if you are wanting a face to face consultation. To suit all locations (internationally) I provide a variety of session types as well as evening and weekend appointments. You can come to my office or I can come to you personally or via technology!! I use a variety of positive ... Read more psychology tools and exercises, Neuro Linguistic Programming (NLP), SMART goal setting and visualisation techniques, Time Line Therapy® and Hypnotherapy. I am a Certified NLP Practitioner, Coach and Master Hypnotherapist. You choose what suits you best: Face-to-face sessions Telephone sessions Skype sessions I look forward to helping you achieve what you really want in life!

    Take a guided stroll into your subconscious mind to open and access the you you always wanted to be. Using gentle techniques and plenty of support you will be guided into your Inner Sanctum where the real work begins. Building strong foundations and focused attention to achieve your goals and open up opportunities for a more positive world. Helping people for over 20 years to find their inner calm, their serenity & inner strength...Are you ready to harness your own authentic identity and shine your ... Read more light into the world?

    Brisbane counselling for alcohol counselling, gambling counselling, families of addicts counselling, binge drinking counselling and addiction counselling. What to expect from counselling Brisbane: Personal, emotional and life issues should be treated with the same level of openness as physical health and fitness. Expect a warm and genuine welcome when you arrive for your first session. I am committed to giving clients a safe environment to explore goals, feelings, thoughts and actions. This ... Read more validates, helps and empowers you to discover effective pathways through life’s often challenging issues and situations. Your first Brisbane counselling session will give you the opportunity to explain your current concerns from your point of view. You will also get the chance to talk about your goals and I will then be able to let you know the estimated number of counselling sessions that it will take to help you to reach those goals. You will walk out of your Brisbane counselling ...

    Psychotherapy Sex Therapy

    Foundations Counselling Centre was established in 1999 as a professional counselling service to the community in response to a clear need for the provision of high quality counselling and assessment services provided by consultants holding a Christian world view. Founders, Peter Brown and Carolyn Russell, have developed a team of competent and experienced professionals whose expertise covers a wide range of counselling and psychological issues. Foundations Counselling Centre is associated with ... Read more Christian Wholeness Counselling Service and some counsellors use the Christian Wholeness Framework for their counselling approach. Current clients come from a wide cross-section of the community and include people from a young age to the elderly. At Foundations Counselling Centre we have GP Counsellors, Psychologists, Social Workers in Mental Health and Counsellors. All counsellors work within the ethical guidelines of their respective associations. This is a private practice, with ...

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