Mindfulness

Best match results for mindfulness in Australia + 30km.

    Specialist Couple, Relationship and Individual Counselling Therapist. BA (Psych), Ma.S.Science Research, Ma.S.Science Couple Counselling. Member of PACFA & ACA Susan provides specialist couple and individual counselling and coaching sessions to help you overcome challenging feelings and circumstances in a confidential, caring and supportive environment. She has over 15 years of industry experience, knowledge and skills. Susan works with a range of mental health issues, life transitions, conflict ... Read more resolution, low self esteem, anger management, stress, anxiety, grief, loss and trauma and is passionate about working with couples and individuals to assist in developing happiness, well-being and contentment. I believe self-growth needs to be continuous, as we all can face challenging and difficult circumstances during some stage of our lives. Health rebates available.

    Psychotherapy Mindfulness

    Counselling South is a long established Counselling Centre with very experienced Psychologists and Counsellors across Perth and Western Australia. We can assist with all issues including relationship and couples counselling, anxiety and depression, body image and eating disorders, trauma, and gender dysmorphia/transgender. Contact us now for support and and an appointment.

    My passion is to see individuals flourish and create healthy relationships, and to help individuals live their lives to the fullest. My approach is holistic in nature, looking at mind, body, emotions, and spirit. I have Advanced Clinical Training in Gestalt Therapy, and I provide counselling and art therapy for a wide variety of life concerns. Schedule an appointment at any of these locations, North Sydney, Newtown or Oatley, or book a free 15 minute consultation. People come to therapy for a ... Read more variety of reasons. The reasons are unique as the people themselves. For some, they may be going through a difficult period in their life. For others it’s relationship challenges and conflicts, transitioning to a new job. Sudden changes in lifestyle and the loss of someone close to you. Feeling anxious and depressed about something. Spiritual growth and understanding and personal development. Self-confidence and internal self-esteem. Counselling helps to process all the changes and adjustments ...

    Mindfulness meditation classes, programs and workshops for kids, teens and adults.

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    Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes ... Read more go unnoticed. Our Psychologists strive to nourish, strengthen, and bring into light each individual’s resilience and ability to create a fulfilled, authentic and empowered life. We take into consideration your whole experience as a client. From the moment you enter the waiting room, you are warmly greeted by soothing music, aromatherapy, and offered a cup of organic tea by one of our therapists. We respect the time and energy you give for your therapy and therefore mindfully space out ...

    Feeling stuck, drained, depressed? Release your emotional junk, reclaim your self-belief and get ready for a new life! * Are you stuck in grief, overwhelm, anxiety and depression? * Are your finances in a mess? * Are you mentally drained, disillusioned and have you lost faith in yourself and your ability to ever be fulfilled? * Are you suffering an illness such as cancer or fybromyalgia? You are not alone. We all go through these phases in life. Negative emotions/traumas/stress ... Read more build up over time and if not released create blockages in your life. Help is available! Hi, I'm Caroline and I help 'massage' out these blockages so that you can reclaim your emotional strength and your life. In just a few sessions you will release a whole heap of emotional junk and start looking at the world differently. I specialise in proven, evidence based processes that enable me to guide you to the place inside where * We uncover and eliminate the blocks you are too close ...

    Pain means stop! Sometimes we don't listen to our bodies. Some conditions like fibromyalgia, arthritis or just wear and tear of our bodies cause pain. Some people carry around pain from old sporting injuries. Well you no longer have to live with chronic pain. What is chronic pain? Pain you have had for more that 6 months. In just 1 session old pain is eliminated. As a Master Practitioner of NLP and a certified Clinicla Hypnotist I will work with the subconscious and turn the old messages off. ... Read more So you live pain free. As a holistic practitioner I will show you ways to help live painfree after the initiative treatment by discovering the triggers to your old pain patterns and how to manage them. After 32 years of chronic pain I am now pain free. I feel lighter in myself and certainly happier. That is why I learnt this NLP technique and use it to help other chronic pain sufferers. I also work with people who have stress and anxiety in their lives. I have helped public speakers be more ...

    Benefits of Hypnosis Over the years I have seen some amazing things. Things that amazed me. Like the man who had seen 7 mental health professionals for depression with no change. Yet he spent 38 minutes in Hypnotherapy and came out with a different focus on life. A motivation to live differently and leave the past behind. And he has been successful in changing his life and as a consequence his whole family have benefitted. Someone who had smoked for 30 years, yet was able to give up after ... Read more 1 session. A client who dropped 30 kilos in weight just by: Eating mindfully. Eating only what she liked. Eating slowly and chewing each mouthful, mindfully at least 28 times. Stopping when her body said- I’m full. There is more to the process than this, but the basis of the change can be found in these four principles. Supported by hypnosis. Stress is something we all experience at some time in our lives. Whether it is because of a relationship breakdown. A messy divorce. A ...

    Psychotherapy Sex Therapy

    Foundations Counselling Centre was established in 1999 as a professional counselling service to the community in response to a clear need for the provision of high quality counselling and assessment services provided by consultants holding a Christian world view. Founders, Peter Brown and Carolyn Russell, have developed a team of competent and experienced professionals whose expertise covers a wide range of counselling and psychological issues. Foundations Counselling Centre is associated with ... Read more Christian Wholeness Counselling Service and some counsellors use the Christian Wholeness Framework for their counselling approach. Current clients come from a wide cross-section of the community and include people from a young age to the elderly. At Foundations Counselling Centre we have GP Counsellors, Psychologists, Social Workers in Mental Health and Counsellors. All counsellors work within the ethical guidelines of their respective associations. This is a private practice, with ...

    My name is Caroline Power and I am the Health Strategist. What is a Health Strategist? Well, you know how people get in their own way about their health? It just so happens I help them get out of their own way, feeling empowered to make long lasting changes not only with their food intake but also with their mindset and their limiting beliefs about themselves. After being a dietitian and struggling with my own health, I have continued to study natural therapies and found there is not just ... Read more one approach to health, but several different approaches until you get your desired outcome. I will help you with your goals and we will continue until! When you embark on your journey, I will work with you so you can see results immediately! And remember: There are no failures, only outcomes or feedback. My qualifications: ​ BSc Nutrition & Dietetics Certificate in Personal Dietetics Certificate in Functional Nutrition PgCert HACCP for the Food Industry Certified Food Industry ...

    Port Phillip Psychology is a warm and friendly counselling practice in Melbourne’s Bayside suburbs of St Kilda, Highett and Chelsea. Our team of fully registered psychologists and social workers are highly experienced in: Depression, Anxiety, Grief, Relationships, Infidelity, Addictions, and Child & Adolescent Issues. Making an appointment to see a psychologist can be stressful. We try to ease that stress from the moment you call. We don’t consider any issue to be “trivial” or silly. ... Read more If there’s something that’s getting in the way of you enjoying life then call us for a chat and see if we can help. We pride ourselves on making you feel comfortable with a dedicated reception area and a children’s counselling room equipped with lots of toys and games. If you are unable to arrange childcare you can bring the kids with you! Babies are welcome in the session. For toddlers and older children we have a play area with toys and child-friendly receptionists who happily ...

    Renewal Counselling provides counselling from offices hired at 27 Northside Court, EVANSTON GARDENS on Tuesdays 10.00am - 7.30pm & Fridays 10:00am - 5.00pm. *** and now the first SATURDAY of each month 10:00am - 4:00pm *** Renewal Counselling also provides counselling from hired offices at 7 Maria Street, TANUNDA on Wednesdays & Thursdays 9.30am - 5:30pm ** please note, prior-arranged appointments with Renewal Counselling are essential; no 'walk-in' appointments are available, regrettably ... Read more ** At Renewal Counselling, I value 'journeying alongside you toward fulfillment & well-being'. Whether you are struggling, or wanting help to come up higher & pursue goals, I tailor solutions to you. Individual or Couples counselling. Depression; anxiety; self esteem; grief & loss; relationships; anger management; managing stress; life transitions; skills training.

    Finding Balance Psychology and Counselling in Bedford WA offers psychological counselling for your whole family - for children, teens and their parents, adults and couples. Laura Hann, the owner and Principal Psychologist, is a registered psychologist and family therapist, and is completing a Masters degree in Clinical Psychology. She has over 15 years experience in providing evidence-based therapy for a range of issues, and will work with you to help you get life back on track as soon as possible. ... Read more We accept referrals for a wide range of issues, and have a particular focus on helping people who suffer with anxiety, depression, stress or issues related to eating, their weight or shape. We use contemporary therapy approaches such as mindfulness based cognitive therapy, acceptance and commitment therapy, mindful or intuitive eating and 'health at every size' strength based and positive psychology models. Please note that we don't offer assessments or reports for medico-legal or educational ...

    Services Offered: Counselling: A process of talking things through, in a non judgmental environment, so that past and present issues can be dealt with. Then the changes can be made, that give a better future. Holistic Counselling: The term ‘Holistic’ has two meanings. It is the working with the whole person, on all levels (physical, emotional, mental and spiritual) to bring about harmony and balance. It also includes the use of ‘natural health’ modalities Life Coaching: Acknowledging ... Read more strengths, setting goals and following a process to achieve them. Predominantly future orientated and does not seek to deal with issues of an emotional nature. Sharon uses a variety of different methods, both conventional and holistic - you choose the style that best suits your wants and needs. Techniques used: Conventional counselling & coaching models include: • Person Centred • Solution Focused • Transpersonal • Neurolinguistic Programming (NLP) • Narrative ...

    Expand your Life with Sikaal Vrenssen Free Yourself Emotionally and Physically in just 4 Individual EFT Sessions and Learn the Universal Healing Aid EFT EFT - Emotional Freedom Techniques EFT Sunshine Coast, servicing South East Queensland from Brisbane to Gympie Australia, works with the universal healing aid EFT. EFT stands for Emotional Freedom Techniques. It is also known as: Emotional Freedom Technique, EFT tapping, EFT technique or tapping EFT. EFT is an amazing universal healing aid, especially ... Read more beautiful in it's simplicity and effectiveness. EFT is one of the methods from a group of training and healing modalities known as Energy Psychology. The basis of EFT is that physical and emotional issues and life challenges are caused by a disruption in the body's energy system. At the core of this disruption often events and life experiences are found. EFT works by using relaxation points on the body EFT works through the use of relaxation points on the body. These relaxation points can ...

    Enlighten U Coaching, Counselling and Training Solutions is dedicated to helping people achieve. We facilitate change in lives, whether this change be a new career, to feel better abut yourself, increase your self-esteem, confidence, be better able to manage anger or develop leadership skills or even start your own business. As a qualified counsellor and life coach, Carrie works with individuals on a one on one basis supporting you through difficult times and helping you get back to the real you, ... Read more the person you deserve to be. Carrie also facilitates group workshops on a variety of topics ranging from strategies to manage depression and anxiety, to developing communication skills so that you always feel heard; learning to manage anger and a whole lot more. Finally, Carrie has developed a range of online resources to support you through your challenges and help you go on to be the very best you can be. These resources comprise digital downloads of easy to follow workbooks, videos ...

    Imagine. Believe. Become! At Whispered Wisdom Hypnotherapy our passion is blending traditional hypnosis with science and spirit, to provide a magical transformative experience for our clients! We combine the best tried and tested hypnotherapeutic techniques and complementary therapies, with modern medical and scientific research, in a personally tailored weave, unique to each client’s needs. Hypnotherapy is proven effective in the management of stress, anxiety, grief, the control of unwanted ... Read more habits, addictions and self-limiting beliefs, for weight management, performance enhancement, motivation, overcoming trauma, insomnia, panic attacks and phobias, and in pain management. Remarkable results have also been achieved assisting clients to eliminate or alleviate the causal effects of some diseases, and most psycho-somatic (mind-body) conditions. Hypnosis is perfectly safe and accepted by recognised medical associations worldwide. It is a complementary therapy and like any conventional ...

    We are a small, friendly, local practice based in Point Cook Town Centre, with a wealth of counselling experience and expertise. We provide affordable counselling services and relationship coaching to individuals and couples to the west Melbourne communities of Point Cook, Altona, Altona Meadows, Seabrook, Williams Landing, Laverton, Hoppers Crossing, Werribee, and surrounding suburbs. As general counsellors we are used to dealing with a wide range of topics, and all sorts of issues are welcome. ... Read more Our specialty is relationships. We have extensive experience in couples counselling, pre-marriage counselling, dating coaching, and helping individuals who are contemplating separation or divorce, or those who are further along the process and are struggling with how they feel. Appointments are available weekdays and Saturdays in the heart of Point Cook Town Centre. Our role is to provide a safe, confidential, non-judgmental environment for you to be heard and understood. Whether you just ...

    MTPA Sydney Hypnotherapy offers fast and long lasting healing for a range of problems. MTPA Sydney Hypnotherapy can help with: Quit Smoking Weight Loss Stress Anxiety Depression Healing & Pain Control Fears & Phobias Public Speaking Performers with Anxiety Sports Performance Children with bad habits Children Anxiety based problems Relationship problems Confidence issues Motivation Bad uncontrollable habits Insomnia or Sleep Disorders Dealing with Grief or Loss Post-trauma ... Read more Anxiety Regression Therapy Stuttering or Speech problems Panic Attacks Further more, MTPA Sydney Hypnotherapy can also help with a range of other problems. To find out if Hypnotherapy can help with your problem please email us. MTPA Sydney Hypnotherapy is currently based in Sydney’s Inner West in Newtown and the Eastern Suburbs in Bondi Junction. In addition, we also offer Skype sessions for clients that live interstate or overseas.

    Our services include individualised assessment and treatment, with a client centred approach. We help individuals to identify their needs and highlight their unique strengths. Your experience with Oracle Psychology begins with a caring and supportive atmosphere. We help you and your family to achieve success by using our years of experience to guide your path. We have expertise in helping individuals with a range of developmental and mental health disorders. Our Consulting Psychologists can assess ... Read more children and teenagers to identify a variety of learning difficulties such as Dyslexia. They specialises in the treatment of children and adolescents with behaviour and emotional difficulties including anxiety, depression and Attention Deficit Hyperactivity Disorder (ADHD). Our clinicians also have extensive experience in assisting families with the diagnosis and treatment of Autism Spectrum Disorders (ASD).

    We provide counselling, art therapy and workshops for children, adolescence, adults, couples and families. Types of counselling can include: - Sandplay and symbol work (Children, adolescents and adults) - Art Therapy (Children, adolescents and adults) - Clayfield Therapy (Children, adolescents and adults) - Play Therapy (Children) - Individual Counselling (Adolescents and adults) - Relationship Counselling (Adults or Parent/Adolescent) For more information check out our website.

    I am an Eating Psychology and Wellness Coach and a Culinary Naturopathic Nutritionist, specialising in helping others overcome issues with eating disorders, body image concerns and weight management. My own 25 year personal struggle with chronic eating disorders, together with a range of qualifications and ongoing studies, has enabled me to work with clients to help them find their own self-nourishment and freedom from food issues. I work holistically, looking at the full spectrum of mind, body ... Read more and spirit, and offer individual coaching and various workshops. I also coach parents, siblings and partners of those suffering with eating disorders, as well as speak to school and community groups. Please see my Services page for more information. I love sharing my stories, helping those with body image concerns, food and eating issues, and working with people to help them find self nourishment without food.

    REIKI - HYPNOTHERAPY - WORKSHOPS & EVENTS. Learn Intuitive Reiki with Reiki Master & Clinical Hypnotherapist, Lisa Brandis Intuitive Reiki International, (Formally Reiki WA) is a highly regarded Reiki training institute, with our head office located in Victoria Park in Perth, Western Australia. Founder and Director of Intuitive Reiki International, Lisa Brandis is Australia’s best known Intuitive Reiki Master and Teacher. She is highly sought after for her practical spiritual teachings ... Read more and transformative energy healings. Lisa holds the vision to inspire, educate and empower others to make a difference in the world using their intuition and the practice of Reiki. She focuses on teaching you how to develop and trust your intuition through Reiki, so that you easily receive your own clear guidance daily to benefit you in all areas of life. PROFESSIONAL REIKI TRAINING Reiki Workshops – All Levels through to Master Teacher Training Individual. Lisa has over 16 years experience ...

    Mandy Cox and Sonia Fenwick are trained and experienced in the provision of grief counselling, support and education services. They are committed to providing an environment where people can feel safe and supported through their loss experience. Canberra Grief Centre provides support to those who may have experienced the loss of (but not exclusive to) a significant family member or friend; baby - through miscarriage, still birth, medical termination, IVF, pet, employment, health, relationship. Support ... Read more is also offered to those living with and/or supporting a loved one with a life limiting illness.

    Overall rating: 5 out of 5  

    Life saver

    19-04-2016 by Tina

    I did not think I would ever see light through my loss. The support I received at gave me back my life. Thank you!

    Support

    02-03-2016 by Kim

    I found the support at Canberra Grief Centre was enormously helpful following a loss where I felt I had lost all direction.

    At Evolution Hypnotherapy we have years of experience in treating many conditions including weight loss, quitting smoking, anxiety, depression, fears and phobias, confidence, stress, anger, and much more. We take the time to explore the underlying issues when tailoring a session specifically for you. Our intention is to always offer you a permanent change, not a quick fix. Hypnotherapy is a gentle, relaxing way of addressing the real issues, the way in your mind processes the world around you. ... Read more We work with you to empower you to change your thoughts and actions. The great thing is, it's all natural, no pills or potions. We are a government accredited business and registered health care provider. If you would like to discuss how we can help you please contact us. You might like to take advantage of a free 20 minute, no obligation consultation.

    Allstress Management: Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and Life Shines Bright Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" Member: “National Guild of Hypnotists ...

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    Paths to Positiviti is a Sydney based practice offering hypnotherapy and therapeutic solutions for a range of behavioural issues, including: addictions & dependencies, anxiety, body image, low self-esteem, OCD, phobias, postnatal depression, procrastination, PTSD & trauma, sleep disorders and smoking. By utilising an altered state of consciousness or a hypnotic trance state the intention is to narrow the focus of attention to see what is actually going on within ourselves and begin the search ... Read more for solutions and positive outcomes. To change our limiting beliefs and unwanted habits, to unlock our true potential and inner resources and to find solutions to our problems we need to bypass the conscious, rational mind while positively influencing the subconscious with the aid of beneficial suggestions, and other therapeutic techniques such as psychotherapy and NLP. My passion lies in working with people to create change in their lives and getting them back on track, so that they can live ...

    What is Clinical Hypnosis ? Clinical Hypnosis is the gentle and therapeutic art of placing positive suggestions, into your subconscious mind. In a safe and sensible manner and in a way you can relate to. What do you do ? Have a chat about what you want to work on. Just sit or lie down, which ever you prefer and relax. This is much harder for some than for others. It is a common fact that energy flows through the path of least resistance. So when the mind and body are relaxed the brain frequency ... Read more slows down. This slow frequency is connected to the Subconscious mind. This is the power house. It is millions of times more powerful than the conscious mind. Be The Best You Can Be !

    Psychotherapy Acceptance and Commitment Therapy

    At St Kilda Road Psychology, we provide Individual and Couples counselling to help deal with a variety of issues from everyday concerns to more complex mental health issues. Having years of experience has allowed us to understand how to better assist you find healthier and lasting coping skills. Our aim is to help you grow emotionally, stop your suffering and explore healthy ways to deal with life and it's challenges. We specialize in a variety of issues you may experience in everyday situations ... Read more not just mental illness. We provide you with strategies and support for anxiety, depression, relationships & more. Medicare rebates, private health insurance is available Our Standards follow the guidelines established by A.P.S and A.H.P.R.A. You will be soothed by our Psychodynamic approach which gives you long lasting change to ease your concerns and stronger tools for the future. We also offer easy location, affordable rates, health insurance rebates and after hours appointments

    NorthPsych is a family practice, specialising in providing strategies and support to children and teenagers, and their parents and stepparents. Unleash your parenting superpowers Overcome anxiety – for children and adults Manage disruptive child and adolescent behaviours Recover from traumatic and stressful experiences Stand up to bullying in person and online Overcome performance anxiety in school, sport, music, etc Diffuse anger and oppositional behaviour Live through grief and loss Skills ... Read more training for ADHD and ADD Sail through the HSC with confidence Beat panic attacks Skills and support for Asperger’s/Autism Spectrum Disorder Conduct individual educational and psychometric assessments and testing Meet with your child’s teacher, school counsellor, or principal to advocate for your child’s best interest Advise and train teachers and school counsellors in classroom management and individualised support strategies We are also specialist in adult therapy for a broad ...

    Psychotherapy Gestalt Therapy

    I am a psychotherapist who practices from a Gestalt framework. I include somatic work, mindfulness and trauma theories into my practice. I am interested in developing with you a safe, non-judgemental and inclusive space that allows for a growth-full and dynamic therapeutic relationship. My intention is to work so that our self-awareness is heightened, so that you are able to feel enlivened and choiceful in your life. I am passionate about creating a relationship that enables you to create lasting ... Read more change in your life, so that your life feels more enriched and meaningful. I began my initial counselling training with Lifeline in 2001. From there I moved to LaTrobe University to study the Graduate Diploma of Counselling and Services, later continuing on to complete my Masters Degree in Counselling. Along the way I did some studies in Narrative, Cognitive Behavioural, Object Relations and Existential Therapies, incorporating a wide range of theories into my framework. After working for ...

    Coaching and Counselling business -- key areas of support:- Career coaching, life coaching, stress and resilience coaching, loss and grief, mid life crisis, building self esteem, depression, couples counselling, individual counselling. NLP Practitioner and Matrix Therapies Practitioner. Also utilise various psychometric tests including MBTI, DISC and Values Audit.

    About Abundance Coaching We specialize in creating powerful conversations that lead people to be their authentic amazing best. As Certified Professional Life and Business Coaches Scott Epp and Greg Beech have helped hundreds of people breakthrough with life direction, purpose, transitions, finances, relationships, condience, love and more. We replace scarcity, lack, worry, stress and insecurity that may be in your life with abundance. With 1000s of hours of one-on-one coaching we have the coaching ... Read more expertise, powerful coaching tools and relational approach to get you focused on your values as you take action on what matters the most to you. Our heart is to partner with the right people who want to become the hero of their epic journey of life. We are also expert Corporate Trainers and Keynote speakers working with business, government and education sectors around the world. OUR VISION is to transform people's lives through high calibre life coaching, facilitating powerful breakthroughs, ...

    Psychotherapy Cognitive Behaviour Therapy

    If you have the desired result or state – Inspired Honey Psychology can help you get there! Jason Crestani, Registered Psychologist. Specialising in children, adolescents, families and parenting strategies. Counselling, therapy, IQ and educational assessments. Recognised Autism/Aspergers specialist. Yes, he does see adults too! Jason has experience with men’s mental health. Jason is a specialist in his field working as a registered psychologist for 20 years and a qualified secondary school ... Read more teacher with extensive resources to utilise other specialists as required. Medicare rebates are available making therapy affordable! A psychologist may advise they do see children, it is important to note that this is an area that needs several years of current experience and specific specialist knowledge and resources. Jason has years of experience with the Dept of Education and still works in schools for over 17 years. Areas serviced include: The Bass Coast, Wonthaggi and Phillip Island, Grantville, ...

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