Mindfulness

Best match results for mindfulness in Australia + 30km.

    Multi Session Discount

    You can buy a package of sessions for a discounted price by following the link to our booking system on any of our pages.

    My passion is to see individuals flourish and create healthy relationships, and to help individuals live their lives to the fullest. My approach is holistic in nature, looking at mind, body, emotions, and spirit. I have Advanced Clinical Training in Gestalt Therapy, and I provide counselling and art therapy for a wide variety of life concerns. Schedule an appointment at any of these locations, North Sydney, Newtown or Oatley, or book a free 15 minute consultation. People come to therapy for a... Read more

    I am a Mental Health and Energy Healing Practitioner. My soul purpose is to guide people to live their lives in harmony and true alignment. I wanted to create an offering for anyone that is looking for an opportunity to release deep unhelpful beliefs and patterns to step into the life of harmony and feel truly connected in all aspects of life. It is an opportunity to take control of your wellness by going deep. I will guide you all the way to truly uncover your deeply entrenched internal beliefs... Read more

    ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more

    ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

    Are you tired of suffering from the constant struggle of Anxiety Depression, PTSD or Childhood Trauma? We provide programs and services that empower you to be free from physical, mental and emotional pain. Often when we have emotional pain this can also lead to physical pain. Explore our range of treatment plans and services you will be empowered with all the practical tools. Explore our Empowering Women 14-16 August 2020 and Empowering Men Weekend Retreats 21-23 August 2020 at Riverwood... Read more

    Psychology and psychotherapy support and strategies for relief of depression, anxiety, stress, trauma, PTSD, relationship and other issues. Medicare and Private Health Fund rebates available. Sharon has worked in this field for over 25 years, and assisted countless children, young people, adults and couples to find greater wellbeing. Please see website for details. Read more

    Aquanat was founded in 2001 in Perth, Western Australia, by Anat Juran, a trainer and therapist with decades of experience in aquatic education. We are dedicated to making swimming and aquatic therapy accessible and enjoyable for people of all ages and levels of ability. Our services: * Baby and toddler swimming lessons and classes * Early-age aquatic education * Swimming lessons for all ages including children, adults, and people with varied levels of ability and special needs,... Read more

    I offer online therapy services Australia wide. Both counselling and psychology sessions available. Read more

    We are not just a yoga centre. We are your other home, an amazing healing place with an incredible healing vibe and an atmosphere of fun, support, and peace. Come home to: - Weekly gentle and healing yoga classes for body, mind, and spirit - Mindfulness and Yoga Breathing to help you feel grounded, and experience peace and tranquility. - Glorious stretch and relax classes help ease the pain in your back, neck, hips, legs, and feet. - Relaxation and Meditation classes where you leave feeling... Read more

    At Sydney Integrative Hypnotherapy Sydney we believe that you have all the resources within you needed to heal from your past trauma, break habits that no longer serve you and create healthy responses to the stress of your environment. As a Clinical Hypnotherapist, NLP practitioner, Mindfulness stress reduction teacher and fatigue manager, my aim is to use my many therapeutic tools and techniques to guide you and facilitate the change you want in your life. The stress of today’s society wreaks... Read more

    Free 10min Consultation

    Schedule your free 10 minute video consultation today! We will discuss the issue(s) you’d like help with, your goals and what you want the outcome to be. This time will give us a chance to meet each other and make sure we are a good fit to work together.

    The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats for people who wish to learn how to relax their bodies and calm their minds — anywhere, and at any time. We teach meditation and mindfulness as simple, practical skills. Because we don’t require you to sit cross-legged, or stop thinking, or to meditate for hours at a time, our students find the techniques we share easy and enjoyable. We’ve helped thousands of people to feel calmer, less anxious,... Read more

    3, 6 or 9 Session Pass!

    You get 3 sessions for $142.50 (save 5%), 6 sessions for $255 (save 15%) or 9 sessions for $360 (save 20%). Our 3 sessions offers... 5% off compared to paying individually Commit to one of our three month courses Our 6 sessions offers... 15% off the price compared to paying individually Access to your choice of 6 months of deep relaxation classes Choose the six themes most important to you Our 9 sessions offers... 20% off compared to paying individually Our best per session price Motivate yourself to commit to your meditation practice Includes access to our whole year of classes for the deepest meditation experience

    Helping people find healing and vitality in body, mind and spirit. Breathwork Therapy is a safe and simple breathing technique that allows you the opportunity to observe, identify and heal from past patterns, trauma, thoughts and beliefs that no longer serve you. Using the breath to release, let go and heal the past, you free yourself to allow the unrestricted flow of your full authentic potential now, and for the future. Breathwork Therapy is a client-driven process, guided by an accredited... Read more

    We are a psychology practice offering assessment, diagnosis and treatment across the life span. We see conditions such as Depression, Anxiety, Social Anxiety, Panic Disorder, Generalized Anxiety Disorder, Bipolar, ADHD, Autism Spectrum Disorder, and Aspergers. We offer IQ testing and Learning Difficulties Assessment. We can provide Medicare Rebates, FAHCSIA, and HCWA. We can help you or your loved one build confidence, manage stress, improve relations and social skills, feel happier and live the... Read more

    Sway Music Therapy is a professional mobile music therapy services operating in the Sunshine Coast Region. Owned and operated by Registered Music Therapist Lisa Dowling, we offer high-quality, compassionate and evidence-based music therapy. A holistic, client-lead approach guides Lisa's practice to support individuals and families reach their fullest potential. Her passion is working with groups and individuals living with: ADHD Autism Spectrum Disorder Developmental Delay Anxiety Depression Eating... Read more

    "Integrative Clinical Psychology is a leading provider of psychology services In Sunshine Coast. Our team of experienced psychologists specializes in integrative psychology, combining evidence-based approaches to help you achieve optimal mental health and wellness. We offer services to address a variety of mental health concerns, including anxiety, depression, trauma, and more. ICP offers private psychological sessions to address your specific requirements. We usually start with a consultation,... Read more

    Psychotherapy Mindfulness

    Counselling South is a long established Counselling Centre with very experienced Psychologists and Counsellors across Perth and Western Australia. We can assist with all issues including relationship and couples counselling, anxiety and depression, body image and eating disorders, trauma, and gender dysmorphia/transgender. Contact us now for support and and an appointment. Read more

    Psychotherapy Mindfulness

    Since 2008, The Bay has provided bespoke single-client treatment for mental health issues and addictions for Australian & International clients. During this time we have honed a recovery model which is like no other in the world. With an ethos centered in compassion, we follow a school of thought based on the principles of ancient Eastern philosophies. Essentially, the client goes on a journey where they identify and then embrace their vulnerable selves. Discovering kindness and love for themselves... Read more

    Wether it be sadness, anxiety, addiction or thoughts that just keep you stuck, you have come to the right place. Your time and resources are important, therefore, giving you tools to get results as quickly as possible is at the heart of this practice. Mia is a registered counselor, experienced in helping people utilise powerful strategies to overcome anxious thinking & feelings along with sadness. She is 46, married with 3 grown children. Modalities used in session are: Solution focused, ACT, Trauma... Read more

    We all experience challenges in life sometimes, and talking things through with a counsellor can give you the space to process what's going on for you, feel supported, heard and the oppurtunity to add to your supportive toolkit so you can face the challenges stronger and with clarity. People I support are often in a place of feeling stuck and wanting a shift so they can live a fuller life. Our aim in counselling is to not only be a listening ear so you can feel heard whilst you work through things,... Read more

    Melbourne Clinical Hypnotherapist, providing services for anxiety, stress, depression, childhood trauma, and addictions. Other treatments include irritable bowel syndrome, phobias, relationship issues, anger and many more. Check out the website for more details on other treatments. We offer a holistic approach to hypnotherapy that incorporates all parts of the human condition. Mind, body, soul and energy. We offer mobile hypnotherapy, online hypnotherapy and private therapy room sessions at my... Read more

    We work together to accomplish the following for you: Clarifying what is most important to you- your values. Making goals that align with your values. Working with you to get into proactive activities to achieve those goals starting immediately. Supporting you in getting out of your head and bringing your attention to the present moment. Reinforcing your action by helping you drop the struggle with life-draining thoughts, emotions and feelings. Working together to effectively problem-solve... Read more

    Mindfulness meditation classes, programs, workshops and online courses for kids, teens and adults. Read more

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