Mindfulness

Best match results for mindfulness in Australia + 30km.

    Sue Jackson is a sport and exercise psychologist with a passion for Flow: the optimal psychological state popularly known as being in the zone. Sue has a background of researching the flow concept for over 25 years, and the combination of her research and her applied work has helped to make the flow state both understandable and accessible to all levels of performers, from weekend warriors to Olympic champions. You can find links to her book, Flow in Sports, and to the self-report scales she has ... Read more developed to assess flow, at her website, bodyandmindflow Academic and Professional Credentials Sue has completed degrees in Education (1st Class Honours, University of Sydney), followed by graduate degrees in Sport & Exercise Psychology: a Masters of Science (University of Illinois), and Doctor of Philosophy (University of North Carolina-Greensboro). In addition, Sue has a Graduate Certificate in Writing, Editing, & Publishing (University of Queensland), a Diploma in Yoga Teaching (IYTA), ...

    3, 6 or 9 Session Pass!

    You get 3 sessions for $142.50 (save 5%), 6 sessions for $255 (save 15%) or 9 sessions for $360 (save 20%). Our 3 sessions offers... 5% off compared to paying individually Commit to one of our three month courses Our 6 sessions offers... 15% off the price compared to paying individually Access to your choice of 6 months of deep relaxation classes Choose the six themes most important to you Our 9 sessions offers... 20% off compared to paying individually Our best per session price Motivate yourself to commit to your meditation practice Includes access to our whole year of classes for the deepest meditation experience

    Aquanat was founded in 2001 in Perth, Western Australia, by Anat Juran, a trainer and therapist with decades of experience in aquatic education. We are dedicated to making swimming and aquatic therapy accessible and enjoyable for people of all ages and levels of ability. Our services: * Baby and toddler swimming lessons and classes * Early-age aquatic education * Swimming lessons for all ages including children, adults, and people with varied levels of ability and special needs, ... Read more either in small groups or in private sessions * Aquatic therapy sessions * Somatic Experiencing (SE) (Trauma Resolution Psychotherapy) * Combination Aquatic Therapy and SE sessions * Our Australian Institute of Aquatic Bodywork offers training, courses, and certification for aspiring therapists or those wishing to extend their practice. The pool we use: * Our services are currently being offered at the state of the art heated indoor hydrotherapy pool at Rocky Bay Village ...

    My passion is to see individuals flourish and create healthy relationships, and to help individuals live their lives to the fullest. My approach is holistic in nature, looking at mind, body, emotions, and spirit. I have Advanced Clinical Training in Gestalt Therapy, and I provide counselling and art therapy for a wide variety of life concerns. Schedule an appointment at any of these locations, North Sydney, Newtown or Oatley, or book a free 15 minute consultation. People come to therapy for a ... Read more variety of reasons. The reasons are unique as the people themselves. For some, they may be going through a difficult period in their life. For others it’s relationship challenges and conflicts, transitioning to a new job. Sudden changes in lifestyle and the loss of someone close to you. Feeling anxious and depressed about something. Spiritual growth and understanding and personal development. Self-confidence and internal self-esteem. Counselling helps to process all the changes and adjustments ...

    Counselling Marriage

    Counselling South is a long established Counselling Centre with very experienced Psychologists and Counsellors across Perth and Western Australia. We can assist with all issues including relationship and couples counselling, anxiety and depression, body image and eating disorders, trauma, and gender dysmorphia/transgender. Contact us now for support and and an appointment.

    We are a psychology practice offering assessment, diagnosis and treatment across the life span. We see conditions such as Depression, Anxiety, Social Anxiety, Panic Disorder, Generalized Anxiety Disorder, Bipolar, ADHD, Autism Spectrum Disorder, and Aspergers. We offer IQ testing and Learning Difficulties Assessment. We can provide Medicare Rebates, FAHCSIA, and HCWA. We can help you or your loved one build confidence, manage stress, improve relations and social skills, feel happier and live the ... Read more life you/they desire.

    Renewal Counselling provides counselling from offices hired at Encounter Care (formerly Salt Clinic), 27 Northside Court, EVANSTON GARDENS and Lifewell (North), Shop 3 / 141 Murray Street, GAWLER (you can view my website for an accurate location map) on Tuesdays 10.00am - 7.15pm, Wednesdays, Thursdays and Fridays 10:00am - 5:00pm. ** please note, prior-arranged appointments with Renewal Counselling are essential; no 'walk-in' appointments are available, regrettably ** At Renewal Counselling, ... Read more I value 'journeying alongside you toward fulfilment & well-being'. Whether you are struggling, or wanting help to come up higher & pursue goals, I tailor solutions to you. Individual or Couples counselling, for clients aged 18 yrs upward. Depression; anger management; managing stress; anxiety; self esteem; grief & loss; relationships; life transitions; skills training eg assertiveness, relaxation, communication.

    Gain the benefits of counselling at a reduced rate

    Gain the benefits of counselling at a reduced rate by pre-purchasing 4 individual hourly sessions, normally $50/hr, at the total price of $170 instead of $200.

    • 239a military rd, MILITARY RD, Dover Heights, NSW 2030

    At Sydney Integrative Hypnotherapy Sydney we believe that you have all the resources within you needed to heal from your past trauma, break habits that no longer serve you and create healthy responses to the stress of your environment. As a Clinical Hypnotherapist, NLP practitioner, Mindfulness stress reduction teacher and fatigue manager, my aim is to use my many therapeutic tools and techniques to guide you and facilitate the change you want in your life. The stress of today’s society wreaks ... Read more havoc on all of us and although many just accept that it is a part of life we have no control over, we can reduce our exposure to its stress. We can create a life of peace from suffering Anxiety and addictions, that finds us avoiding the things that used to give us joy, which leads to depression, fatigue and adrenal burnout. Many clients have taken that first step and are now able to take that flight or relax when public speaking or enjoying being sociable again or add years to their life ...

    Mindfulness meditation classes, programs and workshops for kids, teens and adults.

    • 172 Noone St, Clifton Hill, VIC 3068

    The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats for people who wish to learn how to relax their bodies and calm their minds — anywhere, and at any time. We teach meditation and mindfulness as simple, practical skills. Because we don’t require you to sit cross-legged, or stop thinking, or to meditate for hours at a time, our students find the techniques we share easy and enjoyable. We’ve helped thousands of people to feel calmer, less ... Read more anxious, less reactive and better able to manage their thoughts and emotions, and even to fall asleep.

    Counselling Life Coaches

    We are a well established Clinical Psychology practice offering quality services for counselling and psychotherapy in a wide range of areas. We are friendly and approachable and enjoy helping people to overcome difficulties in their lives and improve their mental health. Please call our friendly receptionists for appointments.

    Psychology and psychotherapy support and strategies for relief of depression, anxiety, stress, trauma, PTSD, relationship and other issues. Medicare and Private Health Fund rebates available. Sharon has worked in this field for over 25 years, and assisted countless children, young people, adults and couples to find greater wellbeing. Please see website for details.

    Specialist Couple, Relationship and Individual Counselling Therapist. BA (Psych), Ma.S.Science Research, Ma.S.Science Couple Counselling. Member of PACFA & ACA Susan provides specialist couple and individual counselling and coaching sessions to help you overcome challenging feelings and circumstances in a confidential, caring and supportive environment. She has over 15 years of industry experience, knowledge and skills. Susan works with a range of mental health issues, life transitions, conflict ... Read more resolution, low self esteem, anger management, stress, anxiety, grief, loss and trauma and is passionate about working with couples and individuals to assist in developing happiness, well-being and contentment. I believe self-growth needs to be continuous, as we all can face challenging and difficult circumstances during some stage of our lives. Health rebates available.

    Other related businesses in and around Australia

    ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for ... Read more your children? There is absolutely NO problem that can not be fixed... Do you set Goals? Do you have them written down? What do you really really want from life? Where do you want to be in 6mths - 1 years. If you keep doing the same thing, you will keep getting the same results. Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight Problems... Negative Emotions, ..Limiting Decisions about yourself...Relationship Issues... We are taught as a society to fix the problem, ...

    Thinking Into Results

    Validity: from 01 Feb 2019 to 31 Aug 2019

    6 Month Program Step by step blueprint to get you where you want to be 57 years proven material. Action orientated, results driven Call now start your journey

    David Nowland is a registered psychologist and a registered provider with Medicare. Along with advanced studies in counselling and psychology David has over 27 years’ experience and is a leading provider of professional psychology and counselling services for individuals, organisations, corporations and groups based in Southport on the Gold Coast. His aim is to help you to achieve the change and transformation you want not just better coping. He is a very experienced couple’s counsellor as ... Read more well as a highly sought after 1-1 counsellor. David has been counselling couples for over 20 years and much of his business is generated by referrals for satisfied customers. “I teach all my clients powerful techniques that gives them greater purpose and stability in their lives so they can achieve their desired outcome and live in alignment with their values.” David has worked with a diverse range of clients in a number of different services including universities, community agencies, ...

    Enlighten U Coaching, Counselling and Training Solutions is dedicated to helping people achieve. We facilitate change in lives, whether this change be a new career, to feel better abut yourself, increase your self-esteem, confidence, be better able to manage anger or develop leadership skills or even start your own business. As a qualified counsellor and life coach, Carrie works with individuals on a one on one basis supporting you through difficult times and helping you get back to the real you, ... Read more the person you deserve to be. Carrie also facilitates group workshops on a variety of topics ranging from strategies to manage depression and anxiety, to developing communication skills so that you always feel heard; learning to manage anger and a whole lot more. Finally, Carrie has developed a range of online resources to support you through your challenges and help you go on to be the very best you can be. These resources comprise digital downloads of easy to follow workbooks, videos ...

    Beyond Words Therapy is a private speech pathology practice, which provides clinic-based and mobile services to families living in and around the Sunshine Coast Hinterland. We offer a range of services including: individual assessments, individual therapy, home-based programs, pre-prep and school readiness screening, small group therapy, in-class therapy, consulting services and teacher/parent training programs. At Beyond Words we are passionate about providing a high quality, family-centered ... Read more service to all clients. We support clients and their families to have a strong voice in their assessment and therapy approach and ensure that parents and significant others are involved in all aspects of their child’s development. We are experienced in working with a broad range of clients with a variety of communication disorders and with differing levels of severity such as: Speech and Language Delay, Social Skills Difficulties, Literacy Difficulties, Autism Spectrum Disorders, Aspergers ...

    NorthPsych is a family practice, specialising in providing strategies and support to children and teenagers, and their parents and stepparents. Unleash your parenting superpowers Overcome anxiety – for children and adults Manage disruptive child and adolescent behaviours Recover from traumatic and stressful experiences Stand up to bullying in person and online Overcome performance anxiety in school, sport, music, etc Diffuse anger and oppositional behaviour Live through grief and loss Skills ... Read more training for ADHD and ADD Sail through the HSC with confidence Beat panic attacks Skills and support for Asperger’s/Autism Spectrum Disorder Conduct individual educational and psychometric assessments and testing Meet with your child’s teacher, school counsellor, or principal to advocate for your child’s best interest Advise and train teachers and school counsellors in classroom management and individualised support strategies We are also specialist in adult therapy for a broad ...

    Psychotherapy Sex Therapy

    Foundations Counselling Centre was established in 1999 as a professional counselling service to the community in response to a clear need for the provision of high quality counselling and assessment services provided by consultants holding a Christian world view. Founders, Peter Brown and Carolyn Russell, have developed a team of competent and experienced professionals whose expertise covers a wide range of counselling and psychological issues. Foundations Counselling Centre is associated with ... Read more Christian Wholeness Counselling Service and some counsellors use the Christian Wholeness Framework for their counselling approach. Current clients come from a wide cross-section of the community and include people from a young age to the elderly. At Foundations Counselling Centre we have GP Counsellors, Psychologists, Social Workers in Mental Health and Counsellors. All counsellors work within the ethical guidelines of their respective associations. This is a private practice, with ...

    Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU. ... Read more We specialise in relieving Stress, Anxiety and Depression as well as Quit Smoking and/or Lose Weight as they relate to stress, anxiety and depression. DEEP TISSUE MASSAGE:- For chronic aches and pain. Deep relief of sore neck and shoulders, upper and/or lower back, leg pain etc., break up scar tissue and relieve "knots". REMEDIAL MASSAGE:- For all those physical aches and pains from daily living. Massage away the pain and develop a pain management routine. REFLEXOLOGY:- An ancient and still ...

    Susan Crozier at InnerSight Hypnosis, is a Clinical Hypnotherapist and Naturopath who has 22 years of clinical experience helping many clients overcome a wide range of life limiting issues including:- habits and addictions, weight loss, managing stress and anxiety, overcoming depression, putting a stop to negative thinking and excessive worry, addressing insomnia, building self esteem, getting motivated, building confidence, banishing fears or phobias, reducing anxiety and panic, dealing with emotional ... Read more issues and so on......You can feel safe and comfortable knowing Susan is an Accredited Member of the Australian Hypnotherapists' Assoc and the Australian Traditional Medicine Society. She also holds a Positive Notice blue card working with Children Check. Being a Naturopath, Nutritionist and Well being coach Susan is passionate about being a holistic practitioner, so utilizes all her skills, abilities, knowledge and experience to help you achieve your best outcomes and goals. All this takes ...

    Psychotherapy Cognitive Behaviour Therapy

    Jon Finch is a clinical psychologist specialising in Cognitive Processing Therapy (CPT) for Post-Traumatic Stress Disorder (PTSD) providing CPT training for practitioners and counselling for people that have experienced trauma. Jon has over 15 years experience as a psychologist. He is a strong advocate for the use of evidence based therapy in the field of psychology. Early in his career as a psychologist he was trained in the use of prolonged exposure (PE) (which is also called imaginal exposure ... Read more therapy) for PTSD. In 2007 Jon trained in Cognitive Processing Therapy for PTSD. In 2014 he travelled to America to complete training with the authors of the Cognitive Processing Therapy manual to reach Cognitive Processing Therapy Trainer status and to train other clinicians. He has provided psychological support to people exposed to a wide range of traumatic events. He is experienced in treating soldiers, war veterans/peace keepers, police members, victims of assault, sexual assault and ...

    Lynette Courtney owns the Australian Registered Trademark for Hypnoband Weight Loss and is tertiary qualified, working in Sydney's Hills District (Nor-West). She is an ex primary school teach and is good with children as well as adults for all issues and treats stop smoking, anxiety, thumb sucking, bedwetting (enuresis), fears/phobias, study/exam stress as well as weight loss. Lynette does several modalities being Psychoanalysis, Emotional Clearing, Resource Therapy, Emotional Freedom Technique ... Read more (EFT)/ tapping, Neurolinguistics Programming (NLP), Neurofeedback, Clinical Hypnotherapy, depending on what you need to free you up to fulfill your full potential. Call to experience her relaxed,friendly and professional manner and if she's in session she will return your call asap. Lynette has a 95% success rate with weight loss so you have nothing to lose but yr unwanted weight. She is also successful in treating stress/anxiety/fears/phobias and sees many children for a variety of ...

    Do you feel overwhelmed, anxious, unable to cope on a day to day basis? If so, then I can help you to feel better quickly and safely. I specialise in helping people overcome anxiety, panic attacks, PTSD and depression. I will take you from feeling overwhelmed to feeling great. Using very effective and targeted hypnotherapy I help people feel better in a very short amount of time. Getting straight to the unconscious reasons for the anxiety, I will help you resolve those symptoms of panic, fear, ... Read more heaviness and hopelessness quickly and safely. I also am certified in the Richards Trauma Process - an extraordinary hypnotherapeutic process that has helped thousands of people across Australia to resolve their symptoms of PTSD without ever having to revisit the trauma. Hypnotherapy is also useful for many other conditions - in particular recent research has found that Irritable Bowel Syndrome responds very well to hypnotherapy. Also, you can quit unwanted negative behaviours, such as smoking, ...

    • Diploma of Clinical Hypnotherapy

    Hypnotherapy - Hypnosis can help with many issues, In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. Skype Hypnosis - If you would prefer to have a session over Skype, please book and pay for the appointment and I’ll give you a call at the time you have booked in. Unfortunately our guaranteed Quit Smoking program cannot be done via Skype. Hypnosis ... Read more for Fertility - Hypnotherapy directly targeting the mind to relax and allow conception to take place naturally and easily. As stress interferes with the release of the pregnancy hormone, hypnosis is very effective in providing a safe fertile environment for pregnancy. Drug and Alcohol Addiction - Most drugs are resolved easily in less than 4 sessions. Gambling Addiction - This is a program which helps remove the brainwashing of the lure of poker machines and gambling. It is suggested at ...

    Why your hypnotherapist should be trained in counselling

    You might think that hypnotherapy and counselling are two completely different types of therapy but they actually complement each other very well. In fact, it will often be necessary to use both counselling and hypnotherapy skills to successfully treat a particular issue - much more so than most people would imagine! Depending on the issue(s) that you’re coming to hypnotherapy for, there’s a good chance that you will need to also receive counselling support to address the full extent of the pro...

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    I love working with people who are interested in activating changes in their lives. I assist my clients to feel safe to let go of limiting beliefs and painful emotions that are holding them back from living a full and rewarding life. Using my intuitive wisdom I can assist clients to heal and take responsibility for their choices to make a more fulfilling life. When we have higher levels of self awareness and courage we can make healthier choices and feel empowered to create what we desire. Having ... Read more a Spiritual understanding can allow us to reconnect to our essential nature and find inner peace and guidance. This is such a powerful and loving way to live. Once we can work through our childhood patterns of limiting self beliefs, and learn emotional intelligence we change our perception of ourselves and our world. So much of our inner strength can be blocked energetically by our subconscious negative patterns. I see clients in person by appointment or via the phone and Skype. I ...

    Free Meditation CD when you book your first congratulation.

    My unique healing tones are incorporated in my Meditation CD. These healing tones assist in balancing and activating your frequencies and assist in healing on all levels namely mental, emotional, physical and spiritual. The value $25.00

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