Health & Fitness Pregnancy Services - the Upper Hunter Valley

the Hunter Valley, New South Wales (NSW)

Best match results for health & fitness pregnancy services in the Upper Hunter Valley + 30km.

    Dedicated to wellness Lux Yogi is a haven of relaxation with convenience of being in the centre of town. Offering Massage, Performance Facials, Body wraps & Day Spa Rituals plus Yoga classes in the region. Additionally qualified and trained in Pregnancy massage, there is a treatment here for everyone. For a full list of treatments and prices, to book online or buy gift vouchers go to the website. Find balance, enjoy calm, relax and rejuvenate at Lux Yogi.

    Overall rating: 5 out of 5  

    Pregnancy Massage Amazing

    22-10-2016 by Nelly

    Had my first pregnancy massage with Kelly and am extremely pleased! Very professional and was a very relaxing experience. Highly recommend for all pregnant woman. Best massage! Thanks Kelly

    Instant Release

    22-10-2016 by Michelle

    I have suffered with lower back and shoulder pain for most of my life, seen numerous chiros and physios. From the first massage with Lux Yogi, I felt an instant release in these areas and felt better than I have in a long time. A relaxing, hygenic environment with friendly and experienced therapist.

    Best Massage ever, you have to try it!

    22-10-2016 by Steve

    This is the best massage I have ever had (and I've had a lot) The Deep Tissue Massage has great strong pressure, I went in feeling restricted and aching in my muscles and felt like I floated out the door. Highly recommended.

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ... Read more just relax in our Infrared Detox box. Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, getting to know the instructors, reception staff and personal trainers as they will direct you towards your health and fitness goals. What Makes Fitness Revolution Different: * Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all ...

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    4 weeks of Pilates Christmas Specials

    Validity: from 19 Nov 2018 to 22 Dec 2018

    Christmas is the time for giving and our gift to you this Christmas is bonus Pilates sessions! This year we will be offering our valued clients 4 weeks of Specials, a new special each week. WEEK 1 SPECIAL OFFER- Receive 4 FREE Classes when a 20 pack is purchased (valid 26th Nov - 2nd Dec) WEEK 2 SPECIAL OFFER- Receive 2 FREE Classes when a 10 pack is purchased (valid 3rd Dec - 9th Dec) WEEK 3 SPECIAL OFFER- Receive 1 FREE Class when a 5 pack is purchased (valid 10th Dec - 16th Dec) WEEK 4 SPECIAL OFFER- 10% off all pilates equipment in stock (valid 17th Dec - 23rd Dec) So get in quick as these specials won't last long! *terms and conditions apply. For more information contact us via phone, email us or head to our website

    Overall rating: 5 out of 5  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

    Specialising in Remedial Massage and Hypnotherapy. Whether Chronic pain, Sciatica, Neck, Shoulder or Back Pain, Leg or Feet Pain. If wanting to Quit Cigarettes, Lose weight, Anxiety/Depression, Stop Gambling or Alcohol Addictions, Insomnia, Phobias, building Self-Confidence or any other health issues.

    Overall rating: 5 out of 5  

    Massage

    07-06-2017 by Stephanie Willis

    I am a massage therapist myself and was looking for a treatment while I was on holiday. I experienced one of the free fifteen minute sessions, and immediately booked for a full treatment and subsequent follow up treatments! I would highly recommend Tony at Trinity Point Wellbeing Centre. I was very impressed with the quality and the results of the treatments! Stephanie Willis

    Hypnotherapy & Remedial Massage

    08-04-2017 by John

    Tony has helped me immensely with my bipolar, depression and anxiety. Highly recommend him to anyone Also does the best massage ever. looking for help with any of these issues.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have made it throught the entire cricket season. He is a highly professional, experenced massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass on my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have it through the entire cricket season. He is a highly professional, experience massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    The PilatesBarre is so much more than your typical Pilates Studio. We are your complete Health & Wellness Centre. We create Wellness through Movement. We are proud to be Newcastles original Barre, BOUNCE & Dance Fitness Studio, and introduce AntiGravity Aerial Fitness to the Hunter Region. Our Boutique Studio offer a professional, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your health, wellness and fitness goals. ​ ... Read more The PilatesBarre is so much more than your typical Pilates Studio. We are your complete Health & Wellness Centre. We create Wellness through Movement. We are proud to be Newcastles original Barre, BOUNCE & Dance Fitness Studio, and introduce AntiGravity Aerial Fitness to the Hunter Region. Our Boutique Studio offer a professional, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your health, wellness and fitness goals. ​

    BUF Newcastle is Newcastle's most popular group training community, just for girls. We’re all about fun, themed workouts that will make sure you look forward to every session! We have sessions across Newcastle and Warners Bay. We are on a mission to help you fall in love with fitness and celebrate the little things that create good vibes every day We also have one on one personal training sessions and Corporate options which can include boys too! ;)

    Massage Pregnancy Massage

    Health Fund Rebates We are accredited to offer health fund rebates for remedial massage. Please book and inform us in advance to ensure availability. About us Welcome to Waratah Princess Thai Massage. Located at shop 8, 2-16 Hanbury St. Mayfield, NSW 2304 (right next-door to Waratah train station) We are the ultimate hub for health and well being, offering the best range of quality health services. If you feel tired from a long day at work or muscle aches, come to see us and enjoy quality relaxation ... Read more and pampering like you never have before. Our Philosophy We aim to create a blissful connection between body, mind and soul. Our team of experts are professional masseuses with vast experience who all provide high quality services MASSAGE THERAPIST TRADITIONAL THAI MASSAGE REMEDIAL, DEEP TISSUE, SPORT MASSAGE SWEDISH MASSAGE HOT STONE MASSAGE

    Overall rating: 4 out of 5  

    Best massage in Newcastle

    02-11-2018 by sue

    Great massage, would highly recommend.

    Rub and Tug

    20-12-2017 by Lexi Waring

    Fast and fun. thanks

    Newcastle Yoga Space offers traditional yoga for everyone. Our classes are based on the traditional yoga practice and with various classes we specialise in making yoga accessible for everyone. We offer: - Beginners yoga classes - General yoga classes - Restorative yoga - Meditation classes - Seniors yoga

    Massage Pregnancy Massage

    I offer Remedial massage, relaxation massage, Trigger point, Bowen Therapy, pregnancy massage. I have eftpos. I have gift vouchers available for all ocassions.

    Personal Trainers Pregnancy Personal Trainers

    Providing clinical hypnotherapy for a broad range of health and emotional issues. Providing birth, parentage and breastfeeding education. HypnoBirthing Mongan Method specialist. Counselling for couples, families, individuals, all issues and topics welcome.

    Are you looking for a great Remedial or relaxation massage in Lake Macquarie or the Newcastle areas? Pure Bliss – Home Visit Therapeutic Massage Services will provide you with expert remedial or relaxation massage therapy in the comfort of your our home WHY ARE PEOPLE GETTING MASSAGES IN THEIR OWN HOMES? You relax more in your own home No driving = Less stress! Evening and weekend appointments available Don’t wait till pain or stress becomes a problem! Call today to make an appointment Regular ... Read more home massage benefits include: • Reducing back and neck pain • Improve posture and flexibility • Enhancing your training and post-exercise recovery • Coping with stress better • Sleeping more soundly • Enjoying better health and a greater love of life. • Muscle and Tendon Injuries • Migraine • Rheumatic Pain • Repetitive Strain Injury • Premenstrual Syndrome (PMS) 1 Hour - massage $80 1.5 Hour - massage $105 GIFT VOUCHERS AVAILABLE REMEDIAL ...

    Hypnotherapy & Remedial Massage. I have helped many clients with Muscle Pain to Quitting Cigarettes, Weight lost, Gambling Problems, Insomnia, Anxiety, Stress & Depression and many other health issues.

    I have been practicing remedial massage in Newcastle for over 8 years. I treat people from all walks of life, from the athlete with sports related tightness to the office worker with stress, tension and tightness. I take pride in my work and my business, and get a lot of enjoyment out of helping people.

    Overall rating: 5 out of 5  

    Best Massage Therapist in Newcastle

    06-10-2016 by Jennifer

    I've been getting remedial massages and beauty treatments by Anna from Essential Remedy for years. She is professional, reliable and the best massage therapist I've been to. I highly recommend her to my friends and family and they too are very pleased with her services. I'd be lost without her magic hands.

    Essential Remedy

    19-09-2016 by Roslyn Morris

    Anna has been our family's massage therapist for eight years or more. We all have different needs and would highly recommend her. Anna's exceptional knowledge of the body and her great technique help to keep me and my arthritic knees moving. I always feel wonderful after one of her remedial massages!

    Anna- Essential Remedy

    19-09-2016 by Jude

    Anna offers exceptional service. She is always particular about helping with my particular concerns. Working all day on a computer and playing hockey in my spare time relates to neck and back soreness. Anna is able to work on the particular muscles that need manipulation and relaxation. I would highly recommend Anna for genuine and quality remedial massage service.

    The very best

    16-09-2016 by Elise

    I've been visiting Anna at Essential Remefy for years now and I've never had a better remedial massage anywhere else. Anna is absolutely lovely and an excellent therapist.

    Best Massage EVER

    15-09-2016 by Jane

    Anna has been my therapist for many years now and I am always impressed with her treatments.

    Amazing massage

    14-09-2016 by Caitlin Sims

    Anna from Essential Remedy offers an amazing massage service. She really understands how to target the problem areas. She is a true professional and a completely lovely person also. I would highly recommend her as a massage therapist. Ooooo.... And her facial treatments are divine! She has some beautiful products too.

    Remedial Massage

    14-09-2016 by Brenton

    Anna is an amazing massage therapist. She is very knowledgable and has a good firm pressure

    We’d love to make your next gathering extremely special & relaxing! Our pamper parties are perfect for birthdays, hens & bridal parties, baby showers, corporate, mothers groups or simply to enjoy a relaxing night in with the girls. Whatever the event, we have a wide range of options to spoil you for every budget, from our ‘Bliss Express’ half hour massage and beauty services, right up to the ‘Blissed Out’ 2.5 hour sessions What Is a Pamper Party? A pamper party is held primarily ... Read more among women where each guest gets pampered with facials and/or massage treatments. Pamper days at a spa tend to be an expensive option. We offer an affordable alternative in the comfort of your own home. Below is our regular pricing – PLEASE NOTE – the price list below are for 3 or less people / then 4 or more TOTALLY BLISS OUT – PACKAGE – 2.5 hour treatment – 1 hour massage (relaxation or remedial) – 1 hour Organic Facial (hydrating or deep cleansing) -30min Foot soak/scrub & ...

    Move Better, Feel Better and Live a Longer and Happier Life! At Wallsend Health Hub we love nothing more than seeing the positive changes that our clients make in their lives after seeing us and following our advice. We have a range of highly qualified health practitioners who are friendly and approachable and can tailor health solutions to your own situation - we won't lecture you on something that you won't agree with. Our services include Physiotherapy, Dietitians, Exercise Physiology, ... Read more Psychology and Remedial Massage. We can help with fast relief from pain; Long-term Injury Solutions; Lifestyle Changes; Advice on dealing with Food Intolerances; Mental Health Assistance and Therapy; Safe Exercise around Diseases such as Diabetes, Cancer and Cardiovascular Disease. We really love helping and would love to help you anyway we can! Please give us a call with any queries or go to our website to learn more.

    Mobile massage therapist specialising in pregnancy health. Health fund rebates available

    Other related businesses in and around the Upper Hunter Valley

    The Massage Spa is the leading mobile massage, day spa and beauty service on the Central Coast of NSW. We bring the spa experience to you, so that you can relax and unwind in the comfort and privacy of your own home, hotel or holiday accommodation. We offer a wide range of services to suit both men and women including massages, facials, manicures, pedicures, back treatments and body treatments that will leave you feeling relaxed, refreshed and pampered. We also specialise in providing ... Read more luxurious pamper packages for couples, groups and hens parties, tailoring treatments to suit each individual's needs. Our professional and friendly team of highly qualified massage therapists and beauty therapists are available to come to you Monday to Sunday 9am - 7pm. We offer our mobile massage, day spa and beauty service to all areas of the Central Coast including Terrigal, Matcham, Wamberal, North Avoca, Avoca Beach, Copacabana, Macmasters Beach, Killcare, Pearl Beach, Woy Woy, Umina, ...

    Leanna Mcneil works out of her wellness centre supporting her clients with Psychotherapy, Holistic Counselling, Remedial Deep Tissue, Relaxation & Pregnancy Massage, Modern Cupping, Intuitive Bodywork, Energetic Healing & Personal and/or Business Emotional Empowerment Coaching. Leanna is qualified in each of these modalities and offers a lovely, relating and welcoming space to each of her clients. Her passion lies in her ability to integrate her own education with her intuition, guiding the work ... Read more that she does with her clients resulting in powerful treatments.

    Living OM is a dedicated Yoga Studio in Erina the hub of the Central Coast specialising in Dynamic Hot Yoga. We are a family owned and operated business, 1hr north of Sydney, Australia, dedicated to raise awareness of the holistic approach towards life to create harmony and balance through Yoga. We offer a variety of styles and classes including Dynamic Yoga (Heated) and Yin Yoga! CRECHE FACILITIES AVAILABLE MON – FRI 9am – 12noon & SAT 8:30am – 11:30am Plenty of parking, shower facilities ... Read more on-site!

    Are you sick and tired of feeling sick and tired? Do you want to resolve the root cause of your health problem, rather than just mask the symptoms? The body has an amazing ability to heal itself, under the right conditions. Sophie can help you to discover what you personally need to bring your body back to equilibrium and allow you to feel at your optimum health. Sophie Shields-Brown is a qualified and accredited Naturopath, Herbalist, Nutritionist, Iridologist and Remedial Massage Therapist at ... Read more Equilibrium Natural Health, at Morpeth. She is particularly passionate about such health issues as; Digestive Problems; IBS, Dysbiosis, Leaky Gut, Coeliac disease, Ulcerative Colitis, Crohn's Stress Management, Fatigue and Adrenal Exhaustion Allergies and Food Sensitivities Immunity and Auto-Immune Issues; Rheumatoid Arthritis, MS, Fibromyalgia, Sjogren's Emotional Health; Depression, Anxiety, PTSD Skin Disorders, Eczema, Psoriasis Women’s Health; Hormone Balance, PMS, Preconception Care, Pregnancy ...

    Overall rating: 5 out of 5  

    Detox weightloss

    16-07-2015 by Sophie

    My husband and I recently participated in a group detox with Sophie. It was such a great way to do a detox, Sophie provided us with lots of information as well as supplements and herbs made up specifically for us. Being part of a group kept us accountable (we stuck to the eating/drinking plan!) and after the 4 weeks, we both felt fantastic, had lost some weight and felt more energetic than we had for some time. Thank you Sophie!

    Gyms Female Gyms

    Helping you create a healthy and active lifestyle. All levels of fitness are welcome, lots of variety in sessions, indoor and outdoor training, fun and challenging. Personal training, small group training, boxing, bootcamp, Tabata, stairs and more!

    Located Level 1, 26 The Entrance Road, Sanctum Holistic Health is a heathcare clinic providing acupuncture, remedial and sports massage, herbal medicines and nutritional supplements to support and recover your health and wellbeing. Practitioners are registered, HICAPS and Workcover approved and have at least 10+ years of experience in effective treatment of chronic and acute pain conditions...everything from neck, shoulder, back, hips, knees and ankle problems, acute or chronic injuries, stress ... Read more reduction and overall health maintenance plans, to Women's general and pregnancy health, fertility and hormonal regulation.

    While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals.

    I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs ... Read more , eating smart And Schools Worksite Seminars Health and well being Seminars We pride ourselves in giving excellent service with a safe and friendly environment. The studio is clean airy and set up with the modern equipment that's needed for our counts. Special times can be booked for those busy life styles and ....even if your visiting the area for work related or just on holiday in our beautiful Vine yards area. We have a excellent record with keeping up with the latest trends and also ...

    Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ... Read more Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and our highly qualified trainers bring years of experience and knowledge to each individual client. We offer FREE CRECHE for all our members. Packs, Contracted and non-contracted membership options to suit everyone’s lifestyle.