Winsor Pilates Classes - Serpentine (6125)

Perth South East Corridor, the Perth Region, Western Australia (WA)

No exact matches found within 50km.

    Other businesses in and around Serpentine (within 50km)

    Pilates and Rehabilitative Movement Therapy. Feel the benefit right away. Pilates, Stretching and Therapeutic style classes. Relieve neck shouder and back pain Rehabilitative,clinical and classical pilates. Reformer and Mat sessions. (min numbers apply) New Premises open 26 May 2016. Fully equipped studio with Balanced Body equipment. Private and Semi-Privateand small group sessions Australian Pilates Method Association Level 4 Professional Practitioner with over 15 years teaching experience. Diploma ... Read more in Pilates Movement and Stretch Therapy. Some Health Fund Rebates apply. Check with your participating health fund. Boutique Pilates studio now open in SJRC 2 Paterson St. Mundijong. All bookings by appointment Open Tues 8.30-7pm Jarrahdale home studio Thurs. 8.30 -5pm Mundijong studio (eveniing sessions are held at Jarrahdale studio) Clinical Pilates Mat class 45min. 12.15-1pm Thurs. Min numbers apply. Places limited. Bookings required. Pilates Multi-Level term program ...

    MHS clinics focus on your unique metabolism, and have the cutting edge technology and expertise to design a weight loss and performance programme personalised to you. MHS PROGRAMS ✔ Metabolic Measurement ✔ Individualised Programs ✔ Tailored Nutrition - Real Food ✔ Personalised Activity Programs ✔ Experienced Health Professionals ✔ Evidence Based Protocols

    Overall rating: 5 (out of 5)  

    Huge help

    24-11-2015 by Eliza

    Has been such a great help with my body transformation, giving me the extra knowledge to further improve my body composition and feel better about myself. The staff are very confident and promote an individuals well being, thanks kirsty for your positivity and encouragement :-) would recommend Mets to anyone!

    Do it!

    20-11-2015 by Sarah

    The staff at METS are fantastic, so helpful and encouraging, whether your goal is better health or weight loss. Their methods really work and they are with you for every step of your journey. Would highly recommend to anyone.

    Personal Trainers Fitness Personal Trainers

    I've been in the fitness industry for over 8 years and have run my own gym. Every day in my job I meet people who have limitations - heart disease, asthma, fibromyalgia, arthritis, bursitis, knee reconstructions, COPD, depression, disabilities, special needs, the list goes on and on. People with disabilities and special needs often feel they’re not capable of exercising, joining a gym or using a Personal Trainer. Sadly this means many people lead a sedentary lifestyle and end up with more ... Read more medical problems which can be avoided just by exercise and good nutrition. The most rewarding thing about my job is working out what exercises my clients CAN do and watching their health, fitness and even their happiness grow! Not only that, I get to see their quality of life get better, their everyday living easier! While I’m a qualified Personal Trainer, I also like to think of myself as a Physical Activity Carer. It's essential that my sessions are fun and engaging as well as ...

    Round one Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include: Boxing for Fitness: A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, kettle bells, rowers.... A little bit of everything in one high energy, 45-minute session. Beginners: A ‘wound-down’ version of ‘Boxing’ with an extended warm-up ... Read more and a focus on technique. B+ Boxing: An intermediate version of the daily Boxing Class where we emphasise body weight activities. You “might” do some barbells or kettle bells, but this is primarily designed as a boxing and body-weight session. Body Work: A more advanced workout which emphasises lifting and ‘pure’ cardio. New session plan every day on a rolling 5-week schedule – prepare to be challenged. No Rules: Literally anything goes. If you can get through Body Work ...

    Personal Traininer who understand the hard road to achieving optimum health and fitness and who is dedicated and committed to helping you achieve THE HEALTHIEST VERSION OF YOU. Achieve your goals in a fun, friendly and most importantly effective atmosphere, and live your life to the fullest and be able to enjoy physical activity with your family and friends and make the most of our spectacular coastal living Make today commitment day and lets get working together to achieve your goals. Put those ... Read more plans into action I would be honoured to part of your fitness/health journey Check out my Riddla's Real Results Personal Training Facebook page for more info

    Snap Fitness Spearwood - We Have THE Vibe! SNAP Fitness is the world’s largest and fastest growing 24/7 fitness chain with over 2,500 locations operating and opening globally! We’re extremely excited to offer our members so much more than your average gym including: 24 hour gym access No lock-in contracts State-of-the-art Technogym cardio and machine weights equipment Extensive range of free weights Personal Training and weight management coaching Tailored fitness programs Ample shower ... Read more and change room facilities Free access to any other SNAP Fitness Club across Perth, Australia and around the world! If you are looking for a club that offers everything you have always wanted in a gym, personal trainers, top of the range equipment and best of all, guaranteed results. ...all this from only $10.75 p/week, making SNAP Fitness the best value gym in town ! Please feel free to visit during our STAFFED HOURS for a FREE 3 Day Trial! Monday - Thursday 9.30am - 1:30pm 2:30pm ...

    At Alive Yoga and Wellness, we focus strongly on Lifestyle, Mindfulness and Healing to enable you to become an empowered champion of your own health. Using well researched, timeless ideas and strategies to guide you towards health and well being, we offer a range of holistic modalities to reduce stress, support healing and to move freely. Our passion is to support and witness you evolve and transform as a result of your commitment to showing up for yourself and doing the work. Collectively, we ... Read more have 25 years' experience in working with clients in the Wellness industry. Everyone is unique, with different bodies and experiences. We address the foundations appropriate for everyone, as well as other aspects which are tailored for your individual needs. Yoga: Small and personal yoga classes. Various styles offered. Experienced teachers. Perfect for improving flexibility, strength and relaxation while nurturing the immune, digestive, nervous and reproductive systems. Private classes also ...

    Counselling Relationship

    After a couple’s decision to participate and having the program explained to them, the first step is to take online the Customised Version of the PREPARE/ENRICH inventory in order to provide a self-report description of their relationship. This inventory has been carefully constructed to be comprehensive, diagnostically valuable and is designed to facilitate a meaningful dialogue between the Facilitator and the couple. It has been scientifically developed to have high levels of reliability, validity ... Read more and clinical utility. Standardized norms have been developed for the inventory. As well as providing important demographic and background information for a couple, 22 areas are assessed and individual and couple responses in these areas are summarized in reports made available to the Facilitator: PREPARE/ENRICH will help you: • Identify strength and growth areas • Explore personality traits • Strengthen communication skills • Resolve conflicts and reduce stress • Compare family ...

    Bikram Original Hot Yoga Perth is an independently family owned, non-franchised studio dedicated to teaching the original therapeutic 26 postures and 2 breathing exercises in a heated room for 90 minutes. We welcome everyone, no matter your age, fitness level or health concerns. All classes are for beginners to advanced practitioners. The beginners series is accessible to anyone and everyone, from all levels of physical fitness, and systematically works through the entire body to stimulate every ... Read more single muscle, joint, tendon, ligament, organ and gland. We differ from other studios in that we offer only the 90 mins hot yoga as this is a therapeutic style of hatha yoga. Our teachers are mentored and participate in regular anatomy and posture clinics to ensure that you get personal and individual help and guidance in your postures. Our focus is on correct alignment, breathing and learning patience and discipline so that no matter the state of your body, whether you have old and new injuries ...

    I found Kinesiology when my children were young. We were having a few health challenges and one of the other Mums from playgroup suggested we try Kinesiology because it had helped her. Taking her advice was one of the best things I have ever done. Not only did our health improve but I found help for a lot of other stressful issues in my life. I'm so happy that I can now be the one to pass this sort of positive life change on to others. Sessions last for about an hour. By assessing the way the muscles ... Read more respond we can build up a picture of how and why the body is out of balance. Being out of balance can result in physical pain, avoidance behaviours, unresolved distress and other compensatory behaviour patterns. Acupressure, sound and colour therapy, flower essences, and guided meditation techniques are some of the methods I use to help with this rebalancing. Results are often experienced immediately. Kinesiology can help with: •Stress and Anxiety – including for school , exams and ...

    Gyms 24 Hour Gym

    Snap Fitness CBD is the 2nd largest SNAP FITNESS Club in WA, offering a 24/7 gym that is fully equipped to meet your health and fitness needs. Our fantastic team of qualified and dedicated Personal Trainers will keep YOU MOTIVATED to reach your health and fitness GOALS. Our experience, qualifications and skills make us professionals you can TRUST, to support you throughout your health and fitness journey. If you are looking for a club that offers everything you have always wanted in a gym: ... Read more √ MONTH TO MONTH MEMBERSHIPS √ 24/7 ACCESS √ Personal Trainers √ Instructor Led Group Fitness Classes √ Top of the range equipment THE EQUIPMENT √ Treadmills, x-trainers, steppers, exercise bikes, rowers and stairmaster. √ Personal touch screen TV with Foxtel and iPod connectivity. √ Full range of free weights including dumbbells up to 50kg. ...

    Established in 1996, Ashton Avenue Dental Practice is a well-established dental clinic in Claremont, Australia. Our expert’s dentist specialise in general dentistry, cosmetic dentistry, emergency dentistry, geriatric dentistry, teeth whitening, dental implants, pediatric dentistry and teeth whitening treatment. Our Dental Services: • General and preventative dentistry: infection control, root canal • Cosmetic dentistry: teeth whitening, porcelain crowns, porcelain veneers, laser dentistry • ... Read more Emergency dentistry and sports mouthguards dentistry • Dental bridge, traditional bridge & Maryland bridge treatment At our dental clinic, we have skilled dentist, latest equipment & technologies to provide the best dental treatment at an affordable cost. Our dental practice is open 6 days and all Saturdays and after hour’s appointments is available. Any time emergency patients are always welcome. Facilities at our Dental Clinic Easy access and ample parking with wheel ...

    At Advance Surgical we are offering a range of weight loss surgeries: Sleeve Gastrectomy or Gastric Sleeve, Gastric Bypass, Removing Gastric Band and Abdominoplasty. General Surgeries available for Upper GI. Doctors with a special interest in bariatric surgical procedures & obesity management, endocrine disorders and general surgery. Sleeve gastrectomy/gastric sleeve is a keyhole surgical procedure for weight loss that involves stapling off and completely removing a portion of the stomach. Sleeve ... Read more gastrectomy is very effective for long-term weight loss for those with a body mass index (BMI) of over 35. Gastric bypass surgery reduces the stomach in size to a narrow pouch, to restrict the amount of food and to reduce hunger. Abdominoplasty helps patients who are troubled by marked loose skin in the lower abdomen. We are highly qualified bariatric and general surgeons with years of experience performing specialised metabolic and weight loss surgery procedures. We work along-side ...

    I've always been passionate about the health & fitness industry, it's been a very important part of my life journey and I want to be able to share the knowledge and experience I've gained. I first achieved my Certificate IV in Sports Development and later completed my Certificate III & IV in Fitness. I love working with people of all ages and fitness levels to help them improve & succeed in their goals. I believe everyone is capable of achieving sustainable results. My strength is in empowering ... Read more & supporting people, not to be perfect, but to be in the position to become the best version of themselves. If your ready to take the step towards a healthier you, I would love to be a part of your journey.

    Come and join us at Restful Waters in Bedfordale to relax the mind, body & heart through Vishrant Yoga. Vishrant Yoga is a restful practice using gentle movements, meditation and breath work designed to bring you to a state of peace. The name "Vishrant" is a Sanskrit word and when directly translated to English it means, restful. In today's fast paced society it's so important to take a break, to slow down and start to develop a more peaceful way of being in the world. This is the goal of ... Read more Vishrant Yoga. Our bodies are a beautiful gateway to experiencing the boundless natural state of restfulness, our true nature. In Vishrant yoga you'll be guided through a series of gentle but targeted poses intended to help get you back into your body, to support rest and relaxation and to allow the stresses of daily living to dissolve. Visit our Restful Waters website to see our weekly timetable and to find out about our upcoming events and courses. - Beginners are welcome - All mats ...

    Here at Perth Dental Implant Centre, we specialise in providing tailored dental solutions for patients across Perth. Whether you need a single tooth replaced or require a full set of teeth, we can create a beautiful, natural looking smile for you. Our experienced implant surgeons use evidence-based techniques to deliver optimal results for you. As Perths finest dental implant clinic, we deliver unsurpassed smile restoration.

    Eclipse Living Essence Aromatherapy offers a wide variety of workshops, short courses and a Clinical Diploma of Aromatherapy. We also offer high quality essential oils and aromatherapy products natural skin care ,clays waxes etc. Eclipse has been trading since 1994 , Joanne Lang the owner started my aromatherapy training in London England back in 1992 , completed an IFA accredited course in Perth WA in 1994. I became an IFA accredited Teacher in 1996 and started to run courses in 1999 became ... Read more a one women RTO whose courses were Government accredited for 15 years. Joanne decided not to reaccredit in 2014, as not offering VET Fee help was preventing students from enrolling at my college, Today that is not an issue as aromatherapy is not covered by this, also as it is almost certain that health fund rebates will be withdrawn the need for colleges to be government accredited is redundant. I spent a number of years on the IFA teachers committee and was actively involved in the writing ...

    • unit 4, 49 Great Eastern Highway, Rivervale, WA 6103

    Weight loss, Wellbeing & Longevity Coach “The most important thing you can do to improve your health is to reduce your stress” Leigh has a special interest in Weight Loss, longevity and research into how trauma, stress, limiting beliefs and negative thoughts manifest as food and eating problems, addictions, aches, pains, illness and ageing of the physical body. She utilises a Whole Self ~ Mind ~ Body ~ Spirit approach to help you reduce stress and enhance your health and wellbeing. Leigh’s ... Read more WHOLE SELF ~ MIND ~ BODY ~ SPIRIT Wellbeing approach have helped clients alleviate and overcome a range of mind-body issues quickly and permanently in as little as 1 – 6 sessions, including: • Smoking and other addictions • Weight problems cravings, food and eating issues • Stress, anxiety, depression, PTSD, Panic attacks • Fears and phobias (needles, dentists, flying, heights, social, etc.) • Exercise motivation, sports performance, muscle dysmorphia and body image issues • ...

    Step through the doors of Geisha massage studio and enter world of relaxation and peace..Boasted as one of Perths best massage shops with a no expense spared build up with a high force on hygiene and cleanliness ..u will be greeted with a friendly smile then guided to one of six and self-contained rooms with a shower in them all...make your self comfortable as the music and temperature control rooms guide you into a state of total relaxation. The highly skilled female masseurs can then skilfully ... Read more use one or four different massage styles to relieve many body aches and pains increase blood flow help with sleep and of course feeling of overall well-being ..

    • Please call us for enquiries, Baldivis, WA 6171
    • Business can travel to you

    Personal and Professional Development Coaching, Counselling and Training Individuals and Couples Private Sessions Group Programs and Seminars Growth Focused programs are tailored to suit the specific requirements of each client, whether a group or an individual. This is achieved by consulting with a client valuing their privacy and confidentiality at all times. The personal or professional development (Life Skills) programs are ... Read more an excellent way to assist in developing quality relationships with families, friends or work colleagues. Growth Focused is based in Baldivis Western Australia and supports individuals, couples and families to develop their skills to maintain, create and grow in the direction of their goals and a fulfilling life. If you’re looking for extra support through a challenging time or you’re just ready to move in a new direction in your life. We invite you to take the first step to creating the ...

    Bodyscape Yoga is your local yoga studio offering Vinyasa Flow, Core Power Yoga and Yin Yoga, Strength + Stability, options open to accommodate everyone! We take pride in our studio space being as Perth local and sustainable as possible. Come for some friendly Perth vibes with an extensive range of classes on offer. We are founded on a balanced approach to yoga and wellbeing. With over 30 classes on offer, we have designed them with the purpose of getting you to have A LOT of fun. What’s more, ... Read more you’ll have a truly rewarding experience amongst like-minded people to move, breathe and nourish! We understand life is busy, so we’ve got you covered for before and after work, as well as express lunch classes. Our teachers come from all walks of life with something unique to offer each individual. You’ll get to know them and they’ll get to know you on a first name basis. Our difference is that we take pride in our studio space being as Perth local and sustainable as possible. From ...

    • 8 Rundle Street, Kelmscott, WA 6111

    Better Health Nutrition & Fitness aim to provide solutions that are practical and realistic to allow healthy, long term lifestyle changes. We apply the art and science of human nutrition to help our patients better understand the relationship between food and their health. This enables them to make the best dietary choices that will assist them in attaining and maintaining good health for the long haul. With 10 years of industry experience we have helped hundreds of clients to achieve both ... Read more health and weight loss goals. We have strong connections with over 70 Medical practices and work closely with our patients GP's to improve overall health and well being of our patients. Better Health Nutrition & Fitness is a personalised business with passionate staff dedicated to helping our patients successfully achieve their goals. The Better Health Team are industry experts in Nutrition, Diet Management, Exercise Physiology, Physiotherapy and Chronic Disease Management.

    • 13 Jenkin Mews, Atwell, WA 6164

    Clinical Hypnotherapist/Master NLP practitioner Nikki Taylor of Hypnosis Solutions, offers Specialised Advanced Hypnotherapy and NLP services to help people with weight loss and/or stop smoking in Perth. Also helping people to overcome drug addictions, anger, phobias, anxiety, depression,.

    Bodyapeel Rockingham is a privately owned gym in the heart of Rockingham city, with a large range of equipment, classes and even a boxing ring this fitness club is the place to be.

    BOWEN THERAPY - TREAT YOUR BODY TO BETTER HEALTH Bowen Therapy - A gentle relaxing therapy, where moves are performed over muscles and connective tissues, stimulating energy flow and activating the body's own healing resources. Bowen Therapy balances, reconnects the body and releases pain and tension. Bowen Therapy is a gentle, safe bodywork technique that is effective in correcting and treating many conditions: Back Pain, Sciatica, Groin Pain, Neck & Shoulder Pain, Headaches, Knee, Ankle & Foot ... Read more Pain, RSI, Carpal Tunnel, Tennis Elbow, Respiratory Issues & Hay Fever, Digestive & Bowel Problems, TMJ & Ear Problems, Sports & Accident Injuries A BALANCED BODY IS A STRONGER HEALTHIER BODY My clinic is easily located in Mandurah on a half acre, quiet, country block. I have been a Diploma Qualified Bowen Therapist since 2012 and I have qualifications in Advance Procedures and Mind Body Bowen. DON'T MAKE BOWEN THERAPY YOUR LAST PORT OF CALL - MAKE IT YOUR FIRST So often I hear - "I ...

    Dr. Chris Allen is an experienced qualified Australian-trained Plastic Surgeon, specialising in cosmetic and plastic surgery procedures. He is widely respected and has a long established practice. He is the most experienced specialist plastic surgeon in Western Australia with over 30 years of performing cosmetic surgery procedures. He has an extensive knowledge of all procedures and he and his staff deliver excellent patient care to achieve natural looking and long lasting results through advanced ... Read more surgical techniques. He performs conservative surgery to avoid the “operated look”. He concentrates on quality care and safety. All his procedures are performed in accredited hospitals and he uses experienced specialist Anaesthetists. He is compassionate and empathetic and easy to talk with. His patients feel comfortable asking questions about their surgery and their expected results. He is known for his honest and informative consultations delivered in a kind, caring manner. He attends ...

    Ora Sports Fitness is Belmont's best 24/7 Gym. We have many classes from bootcamps, TRX Classes, Kickboxing, Yoga and many more so contact us for more information. Our Personal Trainers have transformed many individuals lives through wight loss and toning programs. If you have a goal then we will make you reach it!

    • 3/11 Blackburne Drive, Port Kennedy, WA 6172

    Faith is a qualified, registered Remedial Massage Therapist who is also trained in Pregnancy, Deep Tissue, Sports and Relaxation Massage therapies. Currently offering appointments Mondays and Thursdays from The Tranquil Soul Wellbeing Centre.

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