Winsor Pilates Classes - Sunshine (3020)

West Melbourne, the Melbourne Region, Victoria (VIC)

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    Other businesses in and around Sunshine (within 50km)

    The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Feeling Healthy is a Centre dedicated to providing a high standard of health care and service, combined with results, where our clients interests and needs come first. Our services are focused on treating clients as a whole person, with their physical and emotional wellbeing paramount to optimising health. Many years of experience have taught us that optimal health is a result of physical and emotional harmony within the whole person. With a holistic philosophy in mind, our centre specialises... Read more

    Wizard OT is an Occupational Therapy service providing specialist therapy services across the Melbourne area and with people across the world via online sessions. Our team has experience working with people experiencing (but not limited to): - Anxiety; - Borderline Personality Disorder (BPD); - Depression; - Persistent (Chronic) Pain; - Stroke; - Attention Deficit Hyperactivity Disorder (ADHD); - Drug and Alcohol Misuse Issues; - Autism Spectrum Disorder (ASD); - Traumatic Brain Injury... Read more

    Every person on this planet suffers from body pains due to tiredness and overworking. So, if you want to have relief from pain by having therapy, then Good Bowen Therapy is here for you. Renowned as a successful Bowen therapist in Caroline Springs and nearby suburbs, you can get efficient pain treatment having instant relief as the result. You experience pain when muscles strain due to lack or overwork of muscles in that area. Ageing also contributes to chronic pain in leg and hand joints, neck... Read more

    I teach a scientifically based breathing technique designed to normalize your breathing. Many health conditions are known to be caused or worsened by dysfunctional breathing. Those conditions include sleep apnoea, asthma, anxiety, rhinitis, sinusitis, fibromyalgia and many others. My Mindful Buteyko Breathing Course is taught over a 4 week period comprising 5 sessions at a cost of $525. The Course fee includes a free information session, a fortnightly follow up session, Course Materials and a copy... Read more

    We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

    Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments.... Read more

    Maintain a better complexion and keeps the skin healthy and in a glow. (Treatment including steam) Following are the Facial steps Cleansing, Exfoliation, Facial Massage, lotions, Clay Mask, Moisturiser and Sun Screen. Please note that : Only Remedial Massage can be claimed with HICAPS Health Fund Rebates. All Private Health Funds cannot be used for special promotion or Gift Voucher. Public Holiday Surcharge 10% on all treatments. Card Surcharge, a payment processing fee is added to card... Read more

    Janelle Anderson is an Accredited Practising Dietitian and Accredited Nutritionist, with a particular interest in women's, maternal and children's health, including fertility, pregnancy, lactation and early life nutrition. Janelle also practises across a wide range of conditions including diabetes, heart disease, coeliac disease, IBS and weight management. Read more

    Personal Trainers Weight Loss Personal Trainers

    Matt from Fortify Fitness has been regarded as the most trusted mature Altona personal trainer locals trust most. With over 10 years years experience and a university level fitness education, he has your needs covered. He takes the time to get to know you and understand your fitness goals. Offering a range of specialist services including weight loss, nutrition advice, rehab, strength training and body transformation, you can be sure your fitness goals are easily achieved. Matt is also a high-performance... Read more

    Based in Sunshine, Victoria, Highly trained & experienced Classical Pilates Instructor Fully equipped boutique studio Safe & comfortable environment Beginner to Advanced classes * small group Mat & apparatus (Reformer & Tower) classes. * Private instruction Read more

    Melbourne Osteopathy Sports Injury Centre began as a vision over ten years ago when the two owners, Dr Jessica Fetterplace (Osteopath) and Dr Shane Buntman (Osteopath) began working together in the UK. Their clinical aspirations grew as they worked side by side in many Osteopathic and sports injury clinics in England with some inspirational mentors. On returning to Australia in 2010, they were determined to develop a clinic that applied the wealth of knowledge acquired to meet todays health needs... Read more

    KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre... Read more

    NEWPORT COUNSELLING & PSYCHOLOGY SERVICE We are committed to providing confidential clinical services to children, adolescents, parents and families who may be having a difficult and challenging time. Our aim is to provide and environment that will NURTURE you. We are committed to building relationships for CONNECTION, our clinicians are PASSIONATE and we will SUPPORT and empower you! Psychology Counselling Family Therapy Group Programs Parenting Skills Life Coaching Family Dispute Resolution Read more

    For the effective relief of headaches, back/neck/joint/muscular aches and pains, sports injury, occupational related pain, posture improvement and rehabilitation. Read more

    As the COVID-19 pandemic sweeps across the globe, it is raising general concern for our mental health. Every Aussie is finding difficulty in facing a stressful situation unfolding so rapidly in our lives. In such situations, the best you can do is to undergo psychotherapy in Melbourne. Streetwise Psychology, one of the best psychologists in Melbourne, will help you cope with any difficult situation. With 20 years of experience in the field, the company has grown developing skills in several different... Read more

    Suttabuut Yoga teaches in a studio in the beautifully renovated Kensington Town Hall.The style of Yoga from Thailand will increase your well-being by using the breath to achieve strength and flexibility and to carry you through a choreography of poses. It derives from a number of styles including: Iyengar, Vinyasa, Sivanandha and Ashtanga and is suitable for beginners and the more advanced students. Parada Chantananont (Ying) grew up in Thailand as a Buddhist and learnt many of the precepts of Yoga... Read more

    Nutritious Lifestyle - Melbourne Dietitian Lily is an Accredited Practising Dietitian and a registered member of the Dietitians Association of Australia. She completed her Master of Dietetic Practice from La Trobe University and has worked with a wide range of clinical conditions. Lily is passionate about helping people improve their health and well-being through providing evidence-based and individually tailored nutrition plans. She strives to support, understand and develop strategies with clients... Read more

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

    White warrior health are specialists in health and fitness. We provide the expertise in various areas of health and fitness to help improve your overall wellbeing but also assist in the management of your body. Varying modalities such as DDPyoga and massage & Myotherapy , we can safely say that we can provide the knowledge you require to live a happy healthy life. Teaching you skills that you can perform in the comfort of your own home, that's right no gym required. We are here to assist you... Read more

    Talking Space Counseling offers professional counseling and therapies that are tuned to the individual needs of clients, with a mixture of Narrative and Gestalt therapies that are person centered and held with unconditional rapport and sincerity, confidential and solution based. We offer alternative modalities, Tarot readings, Reiki massage and Massage (Healing Pathways) to allow for the client to choose from a full range of mediating solutions to crisis, trauma recovery or for clarity in decision... Read more

    Counselling Life Coaches

    Heart and Hope counselling Welcomes You Explore The Possibilities. I am a counsellor and social worker with over twenty years of counselling experience who cares deeply about people living life to the fullest. I support you in an empowering way. I work with anxiety, depression and stress as well as a wide variety of issues. I work with individuals, couples and families. After hours and weekend appointments available. Skype and phone sessions also available. I offered Services like: Relationship... Read more

    Are you after effective pain relief for your chronic pain? Melbourne Muscular Therapies offers the best remedial massage and myotherapy services in Melbourne. Every Massage therapist here uses the signature SCT release technique which is massage that is targeted, slow, precise, and deep in order to access and eliminate your acute/chronic pain We tailor your treatment to ensure your needs are being met. We will educate you on your pain and dysfunction, and developed a strength and postural program,... Read more

    Pilates with Tori is based at GMA Fitness Academy. Group matwork pilates classes can be found in the upstairs studios. Clinical pilates and private sessions are also available. With the instructor being a current registered nurse you will be in safe hands. Tori is passionate about working with evidence based practice to help keep our bodies functioning at their optimum level. All classes are antenatal and post natal friendly. Contact via email or direct message on FB and Insta 'pilateswithtorii'. Read more

    About Me REGISTERED MUSIC THERAPIST, PHD CANDIDATE Rita Messak I am highly qualified and professional music therapist with a high level of experience and a zest for sharing passion for all things musical, i hold a strong belief that music can change lives for the better. Music Therapy provides access to exceptional musical experiences for people of all ages and abilities. I am a gentle and creative practitioner, dedicated to helping people find joy, ease and strength during difficult times.... Read more

    CPAP Victoria is a number one supplier of a wide range of CPAP machines, humidifiers, mask and other CPAP accessories that help individuals fight against sleep apnea. We are committed to providing our patients with premium service in conjunction with doctor guidance to ensure the most efficient and effective course of therapy for cases related to obstructive sleep apnea. CPAP Victoria is a company focused on providing the right CPAP equipment, service and support to maximise individual therapy... Read more

    Leisure Concepts offers a huge variety of fitness equipment including treadmills, dumbbells, rowing machines, medicine balls and a full range of Pilates reformers and accessories and is the fitness industry expert to turn to for professional advice and service for all your fitness needs. Read more

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