Power Pilates Classes - Nelson Bay (2315)

Port Stephens, the Newcastle Region, New South Wales (NSW)

No exact matches found within 50km.

    Other businesses in and around Nelson Bay (within 50km)

    Rachel is a Personal Trainer with over 35 years experience. Operating a mobile service in and around Corlette she can come to your home, meet you outdoors, or has a small home gym for those rainy or too-hot-to-train-outdoors days. Rachel has extensive experience with people of all ages, fitness levels and health goals. She can look after you at every stage of life as she has specialist qualifications in pre and postnatal exercise, working with children, as well as clients up to 90 years old and their... Read more

    Relax and unwind in the comfort of your own home or location with our After Hours mobile service offering luxurious face and body treatments within the Port Stephens area. Salt Beauty Therapy caters to both men and women and offer a full range of beauty and spa treatments; we strive to ensure every product we use is safe, sustainable, ecofriendly and Australian made and owned. Read more

    Hi, my name is Leesa Picton & I am a qualified Naturopath, Herbalist, Iridologist & Live Blood technician. My love of health and fitness & practising in this industry has spanned over 25 years. I am a former fitness instructor & coordinated the Health & Nutrition section of a leading pharmacy before my journey led me to Naturopathy. I am driven by a passion for helping people achieve optimum health and wellness to lead very happy & peaceful lives. I hold an Advanced Diploma of Naturopathy,... Read more

    WELLNESS CENTRE Port Stephens is set in a tranquil setting near One Mile Beach and offers treatments in Remedial Massage Therapy, Zen Shiatsu, Yoga Classes, Workshops, Yoga Therapy and Holistic Counselling. Remedial Massage Therapy: is a deep tissue therapy for sports injury, whiplash, neck and shoulder pain, stress management or chronic illness. Major and minor Health Funds covered. Zen Shiatsu: is an acupressure point technique addressing physical and emotional imbalances within the body.... Read more

    Laura is a Dietitian with a background in hospitality. Laura loves helping people translate nutrition messages into everyday eating habits through individual consultations, group programs and cooking. She currently conducts individual consultations with a special interest in weight loss, disordered/fussy eating, diabetes, heart health, malnutrition, gut health and sports nutrition. As a practitioner, Laura is passionates about working with the individual to create simple and wholesome changes... Read more

    Bayside Family Chiropractic Warmly Welcomes You - We offer chiropractic and remedial massage services. From newer injuries to chronic problems that have been plaguing you for years, Bayside Family Chiropractic is here for you. Dr Sean Mahony (Chiropractor) utilities different chiropractic care techniques for each unique person, and will tailor your care to exactly what your body needs. Dr Sean (Chiropractor) takes a whole-body approach to helping you back to health, and can advise you on rehabilitation,... Read more

    All Natural Healing at Gypsy City. Our caring practitioners offer Reiki, Sound therapy, workshops, retreats, mobile pet reiki, Iridology, Herbal supplies and Aromatherapy service and advice. Using all organic products is the base of our business. An opportunity to come and relax in our beautiful healing room and experience energy balancing reiki with our professional caring practitioners or perhaps receive and iridology assessment or herbal advice. We are located at the rear of our spiritual gift... Read more

    NTP Health Products import and distribute the very best, cutting edge, health food, herbal, skincare, natural beauty products and hair care products from around the world. We believe that the products we use in our daily lives should be sourced from the best and healthiest ingredients, (certified organic whenever possible), and created with health in mind. Accordingly, we provide health products and services that restore and enhance the quality of health for you, your family and your companion animals. NTP... Read more

    Massage Traditional Massage

    Emotions Clinic Private sessions (also done remotely) to energetically Clear your issues on the deeper level at the cause, Clear your repetitive emotional heart upsets pains, troubles, anger, abuse, trauma, anxiety, stress, depression, sickness, blocks, self sabotages away..... This realigns & allows you to have Change, a more positive life, get more Love, good relationships, happiness, abundance & success in your life. My sessions can be done remotely, wherever you are. My sessions are life... Read more

    Pure Wellbeing are dedicated to providing our clients with the highest quality and range of remedial, therapeutic and relaxation products and services. Based in Port Stephens, our degree-qualified & Health-Fund accredited therapist can provide Remedial, Sports, Pregnancy, Relaxation & Hot Stone Massage treatments that can pinpoint the source of your muscle pain, relieves tension, provides deep relaxation and really hits the spot. Health Fund rebates Pregnancy Table available Degree-qualified... Read more

    PLR is the journey of a lifetime. Everyone can do it and Reea has a 100% success rate. During this experience you will first spend time with Reea discussing an overview of your life and your current challenges. You will then be lead into a deep trance experience where you will be taken back in time through this lifetime, back into the womb and then into another of your lives. It is up to your unconscious mind/Higher Self to determine where you will go. We set an intention for healing in our discussion... Read more

    Martial Arts Tai Chi Venues

    Tai Chi Port Stephens 108 is dedicated to the teaching of the Chinese internal arts for health as passed on to us by the late Master Moy Lin-Shin He modified the traditional Yang Style 108-move Tai Chi set to maximize the health benefits for faster health improvement, as he realized that in a modern society, an exercise that was good for health was more important than a martial art for fighting. Tai Chi Port Stephens 108 currently run classes in Soldiers Point. We are volunteer instructors... Read more

    Newcomer Offer

    Want to try Adamstown's best Yoga, Movement & Strength Studio? Our exceptional Newcomer Offer gives you 10 days of unlimited classes! Try everything we have to offer, including Iyengar Yoga, Flow Yoga, Yin Yoga, Guided Meditation, Movement & Strength and Striking! With over 50 classes to choose from each week, we've got you covered. What are you waiting for?! Stop by the studio or buy online from our website TODAY!!

    Welcome Ambience / Maggies Farm is a healing sanctuary in the NSW Great Lakes region where all creatures’ great and small receive treatment with holistic and natural therapies. Virginia Ede is the proud founder of this sanctuary and provides professional therapeutic attention for People AND Animals, such as : - • Diploma Level Bowen Therapy • Cat & Canine Muscle Release Therapy™ • Equine Muscle Release Therapy™ • Level I & II Reiki Therapy • Australian Bush Flower Essences • Lifestyle Development... Read more

    Massage Traditional Massage

    We are passionate about the benefits of massage and all of our experienced dedicated knowledgeable theraphists take pride in giving you the best the best massage treatment possible. Take time out ... have your aches and pain is alleviated or just be pampered and put life back into focus ... we welcome you to relax and let go of all your stress pain and tension. We specialise in the following ... Remedial and sports Neck and back pain Relaxation Pregnancy Headaches Hot rocks Aromatherapy Advanced... Read more

    Reea is a professionally qualified expert in the field of personal development. Working 1 on 1 with more than 5000 private clients in the last decade Reea brings wisdom, penetrating insight and a down-to-earth approach to her practice. Her clients report profound shifts as they discover a new understanding of themselves and their potential to achieve happiness and success. Reea uses many different tools to accelerate her clients tranceformation: counselling, life coaching, hypnotherapy, NLP, EFT,... Read more

    Our mission: To create high performance yoga mats and props that are 100% sustainable, biodegradable and planet friendly by blending the power of mother nature with modern design So who is Second Earth and what are we all about? At Second Earth we don't just make the best yoga mats in Australia. We make a commitment to the planet with each and every mat we produce. 100% sustainability, 100% eco-friendly, 100% non-toxic, ethically sourced material, amazing durability, carbon neutral delivery.... Read more

    Hypnotherapy is used for several conditions such as phobias, fears & anxiety, depression, stress, post-trauma anxiety, grief and loss, or assistance to overcome bad habits stop smoking or nail biting for example. We do the Hypnotherapy session together via Zoom, which can make wonderful changes very quickly. Zoom sessions of Hypnotherapy have now been proven to be more effective than face to face sessions. Not only achieving better results, also providing a much safer feeling for clients. Thats... Read more

    The Physio&Pilates Co. is a boutique Physiotherapy Practice and Pilates Studio located in Throsby Street, Wickham (just down from the Providore!). We pride ourselves on our modern approach to Physiotherapy and Pilates, ensuring that you received the best treatment available and a plan that is completely tailored to you and your strengths, weaknesses, injury history and goals (whether that be having the ability to play Chess with the Grankids pain-free or packing down in the front-row of a scrum in... Read more

    Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts... Read more

    We are devoted to providing our clients with holistic massage therapies in an environment that promotes natural body recovery. We respond to emergency situations in people from all sectors of society. Our practitioners adhere to strict protocol to give respect to all our clients. Our services at the Natural Healing Touch Clinic are adapted to suit your unique body healing and emotional needs. With the increased demand of day-to-day activities, it is easy for life to take a toll on you. You... Read more

    2 Locations - Earthie at Mayfield and Harry's Yoga Maitland Kundalini Yoga is the yoga of awareness, utilsiing the ancient technology of breath (pranayama), mudras (seals), asanas (postures), meditation and mantra to achieve optimum health, happiness and abundance into your daily life. Read more

    Personal Trainers Fitness Personal Trainers

    Trudie Blachford is a qualified Personal Trainer and PDHPE teacher offering group training sessions at affordable prices. Trudie is qualified in MetaFit, MMA & Punchfit, as well holding current first aid and CPR certificates. Trudie is fully insured and has her Commercial Operators permit with Port Stephens Council. Trudie prides herself on offering an environment that is positive and engaging. Trudie is passionate about improving all facets of your health - physical, social, mental and emotional. Read more

    Hypnotherapy helps remove unwanted thoughts and behaviours. Over 35 years experience in the mental health field. Specialising in anxiety, depression, trauma, PTSD, OCD, phobias and other emotional difficulties. Most issues can be dealt with successfully in 1 to 3 sessions. Contact now to discuss your issues and make your first appointment Read more

    2 Week Free Trial

    Visit our website to sign up for a 2 Week Free Trial! With no long term contacts, join us today to enter your burn zone Join the Highlite Fitness team and be part of our community.

    Sit. Get Fit! Our chair yoga class, is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility, improved circulation, builds strength & balance, better concentration, reduced pain in muscles & joints, improved sleep, great sense of relaxation and well-being. Leave feeling stretched, loosened... Read more

    Founded in 2011, Denison Practice is a private, outpatient mental health clinic, centrally located in Newcastle, NSW. At Denison Practice, we aim to provide comprehensive mental health care in a nurturing and elegant environment for a diverse range of clients from across our region. Denison Practice provides services from an experienced team of Psychiatrists and Psychologists, with a dedicated team of administrative support staff. In 2020 the service will be expanding to include outreach mental... Read more

    Natural Medicine Herbal Medicine

    Are you tired of dragging yourself around, unsure what you can eat. Feeling moody, emotional, not sleeping well or just lost your sparkle, then my services are for you. I also work with women's health, fertility, menopause hormones, acne and other skin issues. I like to Blend Traditional Wisdom with Medical Science and a touch of Intuition. I have over 25 years of experience. I am based in Kotara (Newcastle). Please reach out, I am a great listener. Read more

    Get More Flexible - Get The Splits! Stretching & Flexibility classes at Newcastle & The Central Coast - Learn the importance of a warmup - Gain knowledge of safe and effective stretching techniques - How to put together a stretching routine that you can build on - Master the left, right and middle splits 100% perfectly and progress to oversplits - Build strength New enrolments are now being taken for February and March 2017! Have you always wanted to be able to do the splits and... Read more

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