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    HAPY Studio offers Health Aerial Pilates and Yoga classes in Currumbin. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial Hoop/Lyra and Trapeze classes -Flexibility Classes -Acrobatics Classes -Suitable for ... Read more all ages and levels. First timers welcome. -If you have ever fantasized about joining the circus, than start making it a reality by joining in these classes which will increase your whole body fitness, increase your confidence, help you overcome your fears and allow you to express your creativity. -We offer 5 and 10 week term classes with showcases so that you can show off your skills to friends and family. Pilates Classes and Workshops -Mat Pilates -Reformer Pilates -Pregnancy Pilates -Parents ...

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    @theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer ... Read more many choices @theBarre. All our classes are designed to include beginners, Intermediate and advanced options in every class! Our beautiful programs fuse Pilates, Fitness Training, Yoga, Ballet and Various Dance forms together in a total barre class. Using the Ballet Barre, Resistance Bands, small balls, weights, gliding discs and Yoga blocks we integrate the fundamentals of Pilates, a strong core workout, functional joint protecting, low impact gym exercises and dance for a complete all round ...

    We offer comprehensive Pilates, clinical Pilates, GYROTONIC®, fitness and rehabilitation programs. Our private and cosy studio in the heart of Cottesloe will enable you to uncover your strengths and overcome your weaknesses under the supervision of highly talented qualified trainers. Classes are conducted in small groups to promote greater learning and interaction. The studio is fully equipped and clientele come from word of mouth or referrals from our colleagues in the medical health profession.We ... Read more specialize in the following areas: Pilates GYROTONIC® Postural awareness Injury prevention and rehabilitation Musculoskeletal alignment Myofasial fitness Women’s health during pregnancy and post natal Osteoporosis Fitness and sport specific training Equipment

    Kylie Harris of Made to Move Pilates and Personal Training offers both pilates and Personal Training services in the Lockyer Valley area. Both group and personal classes are offered for matwork pilates and personal fittness. Reformer based Pilates is also offered in a one on one capacity. Kylie has a special interest in horse rider biomechanics, saddle position and strength and fitness of equestriennes; but there is no requirement to be a horse rider to benefit from Kylie's expertise. She is a ... Read more qualified exponent of the Equipilates system, a technique focusing on assessment of rider function, tension release and strengthening.

    Barre Body is a gorgeous fusion of vinyasa yoga, Pilates and ballet barre conditioning, designed to work your entire body, sculpting longer, leaner muscles. The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Join us for a two week intro to all of our classes for $50. We have seven stunning studios in Melbourne (Flinders Lane, Windsor, Fitzroy and Richmond) and Sydney (CBD, Bondi Junction and Surry Hills) ... Read more and you can use your pass at all of them.

    Pole Dancing - Pole Dance Courses - Aerial Silks Lyra Trapeze Courses - Dance Fitness Classes - Barre Fitness Classes - Flexibility Fitness Classes - Hen's or Birthday Party's - Team Building Activities Champagne Dance Fitness Studio is located in Palmerston Darwin and is the most exciting ‘Women’s Only' Dance Fitness Studio that is Northern Territory owned and operated. We pride our studio on being different, offering alternative dynamic fitness classes in a safe and friendly environment. studio Our ... Read more classes are designed for all women of any age, of any fitness level from all walks of life, who strive to get fit, be healthy, increase their wellbeing and most of all to have FUN whilst getting FIT! Champagne Fitness Staff are experienced qualified Personal Trainers &/or Group Fitness Instructors who receive ongoing training to ensure your professional care. Our studio is welcoming! We provide a safe, comfortable and secure environment where you will be supported and ...

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    Jimmy's floorwork class includes ballet exercises which are quite similar to pilates techniques and is designed to improve total body empowerment with minimal effort. The class is called “barre à terre” designed for ballet and non-ballet dancers to help strengthen and lengthen muscles. The exercise runs for 55 mins. The syllabus includes passive exercises, movements and stretches familiar to ballet dancers and is suitable for all genders, ages and body types. It is also suitable for those ... Read more recovering from injuries after accidents. Please inform Jimmy prior to your enrolment if you have been injured or are recovering from an injury. The exercise is done on the floor, without the use of dance bars and is conducted without music. Participants are encouraged and welcome to discuss aspects of their experience with Jimmy, e.g. if they feel pain during the exercise, etc. The exercise is focused on the entire body and uses the body's resources and no additional weight. This results ...

    Snap Fitness Sherwood is a state of art 24-7 Fitness Club offering a wide range of health and fitness solutions with a specialised Group Fitness Room including the likes of Barre Attack, Les Mills BodyPump, Les Mill CXWorx, Yoga, Zumba, Boxfit & more! We also have a designated Functional Training Room for all those who prefer functional training, with features such as a sled track, 2 cell performance rig, kettlebells, boxing bags, climbing rope and an Australian first - rock climbing/ Bouldering ... Read more Wall! View and like our facebook page, Instagram and Snapchat for more information, pictures, club progress, updates & more.

    Not far from our original location, The Studio Soho is Hobart’s newest health and fitness facility. With the same glowing team of Instructors we offer even more to choice with Pilates Reformer, Mat Pilates, Yoga, Indoor Cycle, Barrecode and our own Massage therapists. Everything you need to achieve all your health and fitness goals. Designed with every attention to detail taken into account SoHo’s stunningly appointed rooms are everything you have dreamed of working out in.

    Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ... Read more Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and our highly qualified trainers bring years of experience and knowledge to each individual client. We offer FREE CRECHE for all our members. Packs, Contracted and non-contracted membership options to suit everyone’s lifestyle.

    ReFLEXions Pilates Studio and Massage offers Remedial Massage, Relaxation Massage and Pregnancy Massage as well as Pilates Mat Classes and Studio Sessions. Our Massage Therapists are fully qualified and registered with most Australian private health insurers. We have HICAPS available for health fund rebates. Our Pilates classes are kept to small numbers so all students get plenty of supervision from our instructors. We are a small but very friendly team and are looking forward to meeting you! ... Read more ReFLEXions Pilates Studio and Massage offers Remedial Massage, Relaxation Massage and Pregnancy Massage as well as Pilates Mat Classes and Studio Sessions. Our Massage Therapists are fully qualified and registered with most Australian private health insurers. We have HICAPS available for health fund rebates. Our Pilates classes are kept to small numbers so all students get plenty of supervision from our instructors. We are a small but very friendly team and are looking forward to meeting you!

    $99 Pilates Studio Introductory Offer

    Validity: from 13 May 2018 to 12 Aug 2018

    New client Pilates Studio Introductory Offer For $99 only you get one Private Studio Session and 4 Semi-private Studio Sessions. Please call us or go to our website 1. valid for new clients only 2. all sessions must be used within one month 3. not valid with any other offers or discounts 4. valid only once per person 5. not redeemable for cash 6. non-transferrable 7. non-refundable

    Xtend Barre is a boutique fitness studio that combines elements of ballet and pilates to give you a full body conditioning and strengthening workout. No prior dance or pilates experience is required and classes are suitable for all fitness levels. If pilates sculpts your body then Xtend Barre will chisel it! In as little as 5 classes you will notice improved posture, strength and tone! We also offer stretch classes to help release tight muscles and improve flexibility as well as Circuit 7 which ... Read more is a HIIT class designed to give you a strong cardio and strength workout.

    Sunshine Studio Pilates or SSP located in the heart of Maroochydore, is the Sunshine Coast's premier Pilates Fitness Studio, providing individual and group fitness classes to an extremely diverse range of clients, varying in gender, age and fitness levels. Specialising in Reformer group fitness classes, the Studio offers a range of other classes such as Barre, TRX Suspension and Reformer/Barre Fusion. SSP is the only Studio on the Coast to incorporate mini trampolines into their workouts, bringing ... Read more a fun, cardio element to the classes. The Studio provides expert instruction in a friendly, welcoming environment, with the aim of improving the health and well being of all clients.

    Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s ... Read more unique energy and attitude to the barre. Some of our other innovative and dynamic programs include: XTEND PILATES FUSION An intense and invigorating floor barre class based on Pilates fundamentals. XTEND YOGA FLOW Traditional yoga is integrated with Xtend Barre creating an energy fueled class with just the right amount of strength and zen. XTEND PRIVÈ A tailor made one on one Xtend Barre session that delivers results through a focus on individualized goals. XTEND BARRE BABIES ON BOARD Bring ...

    Overall rating: 5 out of 5  

    Best workout best results

    01-07-2015 by Jacquie

    Xtend Barre gave me back my body after 2 children. I walk taller and feel more centered physically and mentally. Class is hard but rewarding on so many levels. And an extra bonus is that my husband says my butt has never looked better!

    PILATES @ your place. 1 hour private, group or public classes. My Pilates mat exercises are a combination of the original exercises designed by Joseph Pilates as well as new physiotherapy based exercises. Improving your mobility, stability and flexibility with alignment and control. FB: PeaceOutPilates

    Close to the Hobart CBD our Salamanca studio sits in the heart of the Sullivans cove precinct. Offering Pilates reformer and Mat Pilates together with Yoga and Barrecode, this stunningly restored whisky distillery embraces you from the moment you walk through the door. With old timber beams under a high ceiling and an exposed brick wall. This space defines our approach. Our aim is to create a warm welcoming environment that makes keeping fit and healthy enjoyable, while offering the best equipment, ... Read more most passionate Instructors and excellence in individual attention

    Pulse Physiotherapy and Pilates in Red Hill - Brisbane is a contemporary inner- city studio specialising in the rehabilitation of injuries, improved fitness and the enhancement of healthy living. Our enthusiastic team of physiotherapists and Pilates Instructors will work with you to achieve your goals. Pulse is fully-equipped Pilates studio with top-of-the-line Reformers, Cadillac, Wunda Chair and much more... Pulse Physio and Pilates Offers services for:​ Back Pain & Neck Pain Sports ... Read more Injuries Postural Assessment Post and Pre-Natal Pilates Clinical Pilates Fitness Pilates Postural Re-education Dry Needling Massage

    • 698 Old Cleveland Road, Camp Hill, QLD 4152

    Premium Pilates is one of Brisbane's best pilates studios. Located on Brisbane's southside, in Camp Hill, Premium Pilates offers a range of pilates disciplines including reformer pilates, matwork, & barre in addition to personal training sessions and pilates courses. Visit our website today to learn more about Brisbane's leading Pilates studio and book your next class.

    We are a small boutique wellness studio located in the Melbourne CBD offering yoga, barre, HIIT, mat Pilates as well as small group apparatus Pilates, exercise physiology and personal training services.

    Here at B3 Massage and Movement we believe in the guiding principles of Bodies Built Better! We have movement classes that are specifically designed to help you experience the freedom of movement, whilst increasing your overall fitness and flexibility. This goes hand in hand with our range of massage services designed to help you push yourself harder in all your fitness goals, and to feel great at the same time of course ;)

    Cairns Pilates Barre is a stunning studio located in Smithfield, Cairns with gorgeous views over the mountains. We the only fully equipped Pilates studio in Cairns. We hold classes and : Mat Pilates Pilates Reformer Pilates Tower Wunda Chair Step Barrel Cadillac Step Barrel Avalon Systems bootybarre® Classes - Mix of dance, Pilates and Yoga - a head to toe workout all while utilising the barre

    Pilates Barre

    Wellgevity’s programs keeps you wanting more, our classes leave you refreshed and alert with a sense of accomplishment, and a feeling of physical and mental wellbeing. Pilates improves flexibility, strength, balance and body awareness. Joseph Pilates first introduced Pilates in the early 1920’s. Joseph Pilates is truly an inspiration, his methods are amazing, some a little quirky but has proven results. Combining Joe’s methods with many modern day methods Wellgevity cater for everyone, ... Read more from the beginner to the advanced. Each exercise is performed with attention to the whole body. With a selection of Pilates and Barre classes on offer there is plenty to choose from. Are you coming down to the South West for a holiday with family or friends? We can come to you for a private group class tailored to suit your group. Contact us to find out more.

    • 2 Binley Pl, Maddington, WA 6109
    • Business can travel to you

    Small group fitness classes with highly qualified instructors from up to 10 years experience. Pilates, stretch therapy, punch fit, xtend barre and remedial deep tissue massage all available. Private classes available as well and reformer too. Casual rates or weekly package deals with VIP online group forums, recipes, home workouts, technique videos and more.

    Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically, ... Read more emotionally, and mentally, allowing one to attain calm and tranquility in the frantic pace of modern life. I believe that each of us are unique inspiring individuals, no one of us is more or less important than the next and each of my students are treated with respect and as an equal contributing member of the school.

    • 1/37 Simcock St, Somerville, VIC 3912

    TREATMENTS: Providing clinical Myotherapy & Remedial Massage. PILATES: Modern Studio, Mat & Barre' Pilates tuition. YOGA: Purna Yoga & Meditation, Mindfulness & Relaxation (MMR) classes. At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness. The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your thinking, your body, and your life. Our Myotherapists will reduce your pains, decrease muscular restrictions and ... Read more increase your range of movement, while our Pilates instructors will teach you how to build (and find) your core, support your frame, lengthen your posture, and create healthy movement patterns. We offer our clients a holistic approach to well balanced bodies. Regain control of your body. No band-aids, just results.

    Xtend Barre fuses elements of dance, ballet & Pilates to create an adrenaline-fuelled workout that strengthens, lengthens and chisels your body!

    We taylor treatment to suit you and get the best results. Remedial massage specializing in post op, neck and shoulders. We also use nutritionals, qigong and active barre classes for an all round wellness and healing. Relaxation, blood and chi flow and education.

    At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your trainer can ensure you are moving well throughout the class. We offer: Reformer Pilates Tower Pilates Total Barre Core Endurance For more specific goals, try our Studio or Private Pilates sessions. We are experienced in injury rehab, injury prevention and posture ... Read more improvement. Attend unlimited classes per week with our 4 or 12 week memberships. STOTT PILATES Fully Certified Instructors. APMA Members. Health Fund rebates available. Bookings can be made directly from our website. We're also the Melbourne host centre for STOTT PILATES education - the world-leader in Pilates education.

    Sum of Us is the collaboration of 4 dynamic young health professionals, fulfilling their dream of providing a beautiful wellness hub to the people of Melbourne. As physiotherapists and myotherapists with a strong passion for holistic wellness, we wanted to provide a one stop home away from home where all people felt welcomed to come and enjoy the best of services to achieve total wellness. This collaboration is the SUM of the four of us, it is the SUM of parts that enable total wellness, ... Read more it is the SUM of its people and community; it will provide SUM physiotherapy, SUM Myotherapy, SUM Podiatry, SUM Pilates, SUM Yoga, SUM coffee, SUM nutritious food, SUM meditation, SUM other wellness services. Sum of Us is the product of hard work and determination, it is our passion, it is exciting and we can’t wait to share the journey!

    The PilatesBarre is a boutique Pilates, Barre and Suspension Fitness studio in Lake Macquarie. Providing innovative and intelligent classes for all levels of fitness in Newcastle for 18 years. Pilates and Barre Classes, including Rookie Programs for beginners. Our classes are ageless and genderless. A fun, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your goals. All Programs are exculsive to The PilatesBarre, you cannot ... Read more experience them anywhere else. The PilatesBarre will give you flexibility you never thought attainable and muscular strength you didn’t think was achievable. No matter your current physical state we can help you reshape and sculpt your body to be the best version of you.

    Download the Good Vibes Pilates & Yoga App today to plan and schedule your classes! You're guaranteed to be cheering with so many classes to choose from. Our groovy App will allow you to keep an eye on our schedules, sign-up to your classes, view ongoing promotions and be the first to view our limited addition #goodvibes active wear label. You can also click through to our social pages! Download our App today! It's going to be big fun!

    Breathe Pilates Studio is a boutique studio located in Perth's northern suburbs opposite the post office in Wangara. The studio is fully equipped with the highest quality Pilates apparatus and all instructors are fully qualified. Breathe Pilates Studio offers a relaxed and fun environment where we invite our clients to feel at home. There are a variety of classes including Matwork, Reformer, Barre, Boxilates, Teen, Pregnancy and Mums n Bubs! Open 6 days per week with classes running during the morning ... Read more and evening we can offer a class for all ages and fitness levels!

    Hiding amongst the high rise buildings on the service road alongside the Pacific Highway at Loganholme, sits a log cabin- the home of a new and totally innovative health care facility, known as Wellwood Health. Wellwood Health is set in a 1970’s log cabin with over 1000sqm of space nestled between trees and bush land, offering a holistic approach to health and fitness. You will feel a million miles away from your reality, as soon as you step foot in the cabin door. Our clientele can train with ... Read more some of the industries best; see a naturopath; enjoy a massage; float with friends in a relaxing floatation tank; enjoy a healthy juice or view the latest in local art.

    Boutique yoga studio in the heart of Perth's trendy hub Subiaco. Offering yoga classes and related events, workshops, masterclasses and retreats. Trust in our experienced and passionate teachers to deliver you empowering yoga that not only increases the strength and flexibility of your body, but also your mind. Come improve your life and see just what the fuss is all about!

    We are a yoga studio speacialising in pregnancy yoga, vinyasa flow, kundalini, Gentle hatha and Hot flow. We have a range of class times, styles and teachers. Something for everyone.

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