Come and try a FREE introductory class at GKR Karate Peregian and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Peregian Beach, Queensland are taught by passionate instructors who are committed... Read more

Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can... Read more

Sway Music Therapy is a professional mobile music therapy services operating in the Sunshine Coast Region. Owned and operated by Registered Music Therapist Lisa Dowling, we offer high-quality, compassionate and evidence-based music therapy. A holistic, client-lead approach guides Lisa's practice to support individuals and families reach their fullest potential. Her passion is working with groups and individuals living with: ADHD Autism Spectrum Disorder Developmental Delay Anxiety Depression Eating... Read more

Nastassja is a Remedial massage therapist, practicing since 2014. Her holistic approach to bodywork aims to resolve physical pain at its root cause and prevent its reoccurrence with corrective exercise and lifestyle changes. Nastassja works with a reverence for the innate wisdom of the human body and has a fascination with the relationship between mind, body, and spirit. Her treatments interlace Remedial, Swedish, and Lomi Lomi techniques with mindfulness principles to facilitate optimal healing... Read more

Using transformative coaching skills, I can empower you to be your authentic self. Learn how to turn your dreams into reality. Get clear on what it is you want to achieve - or who you want to be and create it. Overcome stress, blocks and limiting beliefs on the way. Transforming people has been what I have done for the last 16 years. Finding what's holding them back and empowering them to create positive change is what I do. From working in prisons to a luxurious tropical retreat - I have encouraged... Read more

MAK Coaching offers a premier service delivering personal individualised nutrition and/or strength coaching both online and from a private, air conditioned home-based studio in Peregian Springs, Queensland. MAK Coaching will encourage you to: * Nourish your body to meet your individual goals. * Let go of food confusion, learn what to do and how to do it. * Gain mental confidence. * Build physical strength and confidence in your body. * Achieve results that last. * Get off that diet roller-coaster... Read more

Learn how hypnotherapy could help you to achieve and sustain real changes in your life, and help you to focus your mind in positive action. People often say that they have tried using will-power or other methods in an effort to make changes, however struggled to achieve the desired results or outcome. When you choose me as your hypnotherapist, I can help you to access the power of your subconscious mind to eliminate unwanted negative thought patterns and behaviours and move forward towards your... Read more

Chi of Life Weight Loss & Wellness Retreat is all about helping others achieve holistic wellness from our serene spot on the Sunshine Coast of Queensland. We aim to give you all the tools you need to master your own health and, best of all, we are close to Coolum beach. Not only will we set up for future success, but you also get to enjoy a break from the everyday stresses that are probably the reason you are prioritising your health in the first place! Our system of personalised analysis helps... Read more

If you are looking for alternatiove ways to find relief from your symptoms of Pain, stress and disease. Open your mind and health to Energy medicine with Biofeedback Therapy, using scientific conciousness interface system to balance and clear your mind and body of stress. Experience the deep muscle relaxation using ENAR therapy Or boost your metabolism using the Thermadome Far infra red Metabolic chamber for detox and relaxation. Using our knowledge to Shine light on your better health and vitality.... Read more

##Contact me today for a complimentary wellness assessment. It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions... Read more

Natural Health Centre Peregian Springs offering individualised natural health care on the Sunshine Coast. Acupuncture, Naturopathy, Herbal Medicine, Massage Therapy are amongst the services offered. Treating the whole family. Read more

Come and try a FREE introductory class at GKR Karate Nambour and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nambour, Queensland are taught by passionate instructors who are committed to teaching... Read more

Seaside Spa & Wellness is excited we are here in the beautiful Town of Seaside. We are proud stockists of Organic Spa Skincare, which are used in all of our facial and body treatments, and the wonderful Jasmin Organics essential oils used in our aromatherapy massages. We are also your local stockists of Founders Formula, a boutique collection of absolutely beautiful Australian Botanical Serum and Facial Oils made right here on the Sunshine Coast. Read more

Established in 2002, Coolum Beach Acupuncture has been helping the people of the Sunshine Coast to live healthy, happy, vibrant lives for over 14 years. Open 7 days a week by appointment (yes, we're even here on Sundays!), our degree qualified practitioners offer a variety of different treatments, all with the aim of providing you with the best healing experience you've ever had. All acupuncture treatments are claimable if you have private health cover and most claims can be electronically... Read more

Our studio is located on the beautiful riverside of Maroochy River, in a tranquil location with gorgeous views of Ninderry and Coolum you will fall in love with this peaceful location. Bowen Therapy is a soft tissue modality, with no form of manipulation which will realign and rebalance the body. It can be very beneficial for a wide variety of issues, including- Back Pain including sciatica TMJ issues Hormonal imbalances (including fertility problems) Respiratory issues (including asthma,... Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

FOXTAIL RETREAT is a Detox Wellness Centre specialising in Colon Hydrotherapy and other detox treatments to give your body a helping hand to remove toxicity. We offer a variety of holistic therapeutic treatments and packages by combining both internal and external body cleansing treatments that focus on removing toxins from the body, along with juices, smoothies and broths/soup to guide, inspire and motivate your wellness programme We offer various packages to suit all needs, from individual treatments... Read more

I always say... "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." Over the last 20 years, I've been providing in-person counselling services to people of the Sunshine Coast and telehealth psychology across all the states of Australia and internationally. The clients have included: - CEOs - surgeons - psychologists - miners - call centre staff - managers - cleaners - administrators - government employees - doctors - nurses - and so many more The... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

A Massage experience like no other! Scott offers a range of healing services from Kahuna Massage, Access bars and Energy Healing. Deep relaxation and healing in a safe environment. For a nurturing experience 'beyond your imagination' a full 90 minute session is recommended. Beyond fixing sore muscles, beyond nurturing... previous clients are blown away at the sense of peace and contentment they feel after just 1 session. Scott has over 12 years experience and is suitably qualified. His studio... Read more

C.R.L Therapies has created its own niche and has been serving hundreds of clients over the years with their remedial massage in Sunshine Coast and Noosa. The accredited therapists here offer a plethora of services including male massage in Noosa. The relaxation massage in Sunshine Coast and Noosa offered by C.R.L Therapies has benefitted thousands of people over the years in reducing the stress level and with various other issues. Read more

Specialising in Naturopathic medicine, plant-based diets & small boutique yoga classes. Revive is your complete well-being experience, set in the surroundings of a tranquil, tropical rainforest. Enjoy one of the peaceful group yoga sessions, or create a positive lifestyle change through a wellness program, naturopathic consultation or nutrition evaluation. Revive offers regular weekly small personalised yoga classes, private classes and health & wellness consultations, giving you the opportunity... Read more

Best Deep Tissue Massages, Remedial Massages, Kahuna Relaxation Massage, Swedish Massages, Pregnancy Massages, Aromatherapy Massages, Hot Stone Relaxation Massages, Deep Tissue Hot Stone Massages in Sunshine Coast. Read more

Services. - Medical Nutrition Therapy for the following conditions. Diabetes, type1 type2, pre-diabetes, and gestational Heart health Liver disease Kidney disease High blood pressure. High cholesterol Cancer Gout Osteoporosis. Food allergies Food intolerances Nutrition deficiencies. IBD Constipation/ diarrhoea IBS- particularly with FODMAPS education. People cutting out food groups, or particular foods with for example gluten with no coeliac diagnosis would benefit from dietetic... Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Kinesiology recognises the importance of the body, mind and spirit in health and healing. Kinesiology goes beyond the signs and symptoms to look at the underlying blockages and imbalances within the body. Injury, nutrition, lifestyle, environment and emotional issues, along with general day to day life are all factors that can create unhealthy stress. Through the gentle art of muscle monitoring, kinesiology identifies stress within the body and provides feedback on what is needed to return to... Read more