BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in... Read more

Come and try a FREE introductory class at GKR Karate Seaford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaford in Adelaide, South Australia, are taught by passionate instructors... Read more

At Body Fit Training, we use science and technology to drive positive outcomes at all fitness levels. Weve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment. High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating... Read more

Specialised Counselling; Parents, Teens, Families and relationships. Anxiety, depression, trauma, grief and loss. Moidalities include: Emotional Freedom Technique, Acceptance Commitment Therapy, Gottman Couples Therapy, & Rites f Passage frameworks. Louise Flaherty has a practical and passionate approach to assisting people through hardship and bringing valued change into their lives. Utilising her 20 years of expertise in Psychology, Counselling, Experiential Learning, Clinical Supervision, Mental... Read more

We specialise in massage using essential oils. Each massage and oil blend is made up specifically for you to treat any number of ailments, aches and pains. We also offer relaxing foot massage and a variety of different facials. All carried out in our air conditioned beautiful salon. We also offer gift vouchers and handcrafted Lavender soaps. Oil blends can be purchased after your massage. Treat yourself today! Read more

We are a family based business teaching martial arts from children as young as 3yrs to older adults. WE OFFER: Zen Do Kai Karate - Muay Thai Kickboxing - Krav Maga - Kids Karate - Fitnesss Boxing and personal training in either fitness or martial arts. At our Martial Arts school you will find different styles and many classes. All of these classes focus on the basis that we are training for strength together. You will find our instructors of high quality both on the training floor in teachings... Read more

Scott Jasper is an NLP Practitioner and Hypnotherapy that works with a variety of conditions such as quit smoking, pain management and phobias. Read more

Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and balanced... Read more

The Moving Meditation School of Tai Chi and Qigong has classes at: Reynella, Trott Park, Hove, Marion and Mitcham in South Australia. Term: 8 weeks Cost: Full Rate: $95.00 Concession: $85.00 Tai Chi and Qigong are excellent exercises for overall health and wellbeing. Tai Chi is performed slowly, with concentration and balance and incorporates gentle exercise, meditation and martial techniques within its form. Scientific studies have shown Tai Chi reduces stress, lowers blood pressure... Read more

Health and Fitness in the fleurieu with Spa Clubs locations in McLaren Vale and further down to Victor Harbor. We are here for you to keep fit and health with out locations having 24 HOURS 7 DAYS A WEEK ACCESS, no matter when you feel like training you can. Keeping motivated is the key with the help of GROUP FITNESS classes mornings and nights or PERSONAL TRAINING with our female and male trainers at both clubs. Need somewhere to train and look after the kids, we cater with a KIDS CLUB for kids... Read more

Come and try a FREE introductory class at GKR Karate Lonsdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Lonsdale, South Australia, are taught by passionate instructors who are committed... Read more

**FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and... Read more

Welcome to Living Zen… Experts in Health and Wellness: Proudly serving the Adelaide, South Australia... Whether you are wanting to relieve pain, address a health concern, or simply relax, you are sure to find the right treatment for you… Professional Onsite Corporate Wellness Chair Massage and Full Body Shiatsu Available at your Home or Office… We bring wellness to you. No need to leave the office or the comfort of your own home! Our services include: Chair Massage Holistic Health To... Read more

Adelaide's leading martial arts academy. World Class Kickboxing, Karate, Self-Defence, Jujitsu, Brazilian Jiu-Jitsu, Weapons. Family friendly Adult & Junior Classes in Moprhett Vale & Reynella East South Australia. 1st Lesson Free. Ask about our Special Offers for New Students. Mondays at Reynella East College, Primary gym, Gate 3 Car Park at 63 Malbeck Dr, Reynella East Juniors 5:30pm/ Adults 6:30pm Wednesdays at Antonio Catholic School gym, 8 Bains Rd., MORPHETT VALE, SA - Entry... Read more

Hatha yoga, Yin yoga, Restorative yoga Prenatal yoga Kids yoga and mindfulness Beach Yoga on Port Willunga beach in summer Sound therapy Meditation and Nature connection Workshops and retreats Infant massage courses and postnatal yoga Read more

Dr Cameron Briggs has a reputation for getting things to work. He has 20 years experience and worked with elite athletes seniors and even the juniors. he has an interest in treating sports injuries,including peripheral joints:- the shoulder, elbow, wrist and ankle joints. Dr Briggs is multi factorial, we should eat, move, think and sleep well. At Chiropractic Health Matters Aldinga we offer advice and support on all these facets. Read more

deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... Read more

Physically out of balance, emotionally flat, mentally exhausted, no direction, and a flagging desire to create the change needed in life… These are experiences most people face at some time or another in life. If this scenario sounds familiar, let me encourage you to browse our pages where you can create your own Life in Balance. Have you ever been to motivational events where you are so pumped and determined to reach your highest potential, only to find that the next morning although stilled... Read more

Come and try a FREE introductory class at GKR Karate Clovelly Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clovelly Park, South Australia, are taught by passionate instructors who are... Read more

Neuro-Training with Kinesiology - retrains your brain and your central nervous system to respond more appropriately to your challenges, mentally, emotionally, physically. Read more

SA Wellness Centre offers health services such as: - Chiropractic, - Physiotherapy, - Myotherapy, - Massage, - Dry Needling - Cupping Therapy - Hijama Therapy (wet cupping) - Naturopathy, - Yoga Classes - Room Hire Read more

Come and try a FREE introductory class at GKR Karate Burnside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Adelaide, South Australia, are taught by passionate instructors... Read more

Christine Ammann's desire is to help people with anxiety and stress, chronic fatigue, digestive, hormonal and immune system imbalances, chronic aches and pains as well as addressing learning and behaviour difficulties such as Dyslexia, Autism and NDD (Neuro Developmental Delay) in a gentle and non-invasive way. Christine discovered the wonderful benefits of Kinesiology whilst searching for help for her own childrens health and learning difficulties in 1998. Since then she graduated with a... Read more

Welcome to Kama Health, your path to inner calm and vitality. Most women I talk to feel like they have no time for themselves anymore; that their needs aren't being met; that there's something wrong with them because they can't "just get over it". It's hard to find the right help when your'e exhausted as it is, don't know where to look or what questions to ask. That is why I created my unique approach for making real change - BodyMind Coaching, energy medicine combined with a truly holistic... Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

Come and try Pilates! Join our friendly and small Pilates classes, run by Nathalie and Kim, Polestar qualified and experienced teachers. Improve your posture, muscle tone, balance and joint mobility. Enjoy an hour of mindful movements, and unwind in our fun and friendly classes. We have gentle classes to more advanced – suitable for any ages! Our clients have given us feedback that they felt improvements after taking regular classes with Stirling Pilates. Pilates has been proven to help in many... Read more