Helping you with: • Stop Smoking • Weight Loss • Anxiety • Depression • Insomnia • Confidence Building • Fears • Phobias ...and more The Power within you. Working for you. Have you ever made up your mind to do something... Maybe to stop smoking or start exercising or eat better or lose those few extra kilos and then……….not followed through? Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to stop a destructive one... Read more

Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

From a young age I have always had a real passion for helping people. Since first discovering Reiki at 16 years old I knew that it was something that I wanted to learn and share with the world! I have been a Usui Reiki Practitioner for many years now and have since gone on to study many other modalities including Pranic, Seichim & Crystal Healing plus my Reiki Masters and Teacher Training. I also work with Essential Oils, Pendulums and Oracle Cards and combine all the techniques I have learned over... Read more

Holistic Development & Wellbeing offers holistic and person-centred Counseling &Therapeutic Supports, Personal Development and Wellbeing workshops and classes , as well as Supervision & Professional Development Appointments can be arranged in one of our beautiful locations in the Dandenong Ranges - currently operation from Cockatoo and Monbulk. Group bookings and office visits are also possible. Online and home visits possible upon request. Read more

HOLISTIC EQUITATION Jo offers one on one Equine Therapy and Mindfulness sessions with horses to help you reduce stress, become more peaceful and connected to self. Jo is a certified mBIT Coach and Trust Technique Mindfulness Practitioner. Jo has studied many healing modalities to bring her own style of helping people find balance and healing around her ever generous equine friends. You can also experience a Horse-OM time with Jo, her sound healing instruments and her four legged equine healers. Enjoy... Read more

Workshops, short courses and Professional Practitioner Training programs in the Feldenkrais Method. Help yourself and others move more easily, reduce pain, improve balance and performance. Discover a career that actually helps you stay young. next training Program start 2017. One core module per year in Melbourne then choose Melbourne Sydney or other cities if sufficient numbers Contact Jenni to discuss your options or check out the website for curriculum information, schedules and prices. Read more

Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

Unwind in the beautiful surrounds and tranquility of the Dandenong Ranges. Experience Balance Mountain Day Spa in the heart of Mount Dandenong or relax with our mobile service available throughout the ranges. Read more

In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

Come and try a FREE introductory class at GKR Karate Lilydale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lilydale in Victoria, Australia, are taught by passionate instructors... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of... Read more

Hemy is an Intuitive Energy Healer, Crystal practitioner, Akashic Reader and a Channeler She specialises in Channeled healing for her clients. She had learnt various healing arts and modality over a decade from various masters in the field of Energy. She is also a Certified Rose Priestess, Soulmate coach for Women. Hemy started her healing journey to find solutions for her pertinent problems she has faced with her own life. She had struggles with Health, Relationship and was struggling to find... Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

Hypnotherapy for lasting change. Read more

At Exercise Thought, our Mission is to make people better and our Vision is to become the most known and loved physiotherapy practice in the Yarra Valley by 2025. We offer private physiotherapy, clinical Pilates, massage, hydrotherapy, home visits, NDIS, educational workshops and more. Our physiotherapists have 46-years of clinical experience and have been awarded accolades such as 2022 Australian Physiotherapist of the Year and Allied Health Educator of the Year. Prenatal Pilates & Postnatal... Read more

Neuro/Rehab Physiotherapy, Exercise Physiology and Myotherapy Read more

Whether you are suffering from physical or emotional pain, Angela can help! We treat a wide range of conditions, including: Neck & Back pain Sciatica Frozen Shoulder Muscle tension Headaches/Migraine Hormonal Imbalances Fluid Retention Kidney / Urinary Asthma / Respiratory Digestive Stress Anxiety Depression Emotional Issues Self Esteem & Confidence Issues and much more. Our beautiful, tranquil, Healing Centre is located at Pakenham. Read more

Hi I am Kerry I own and run Balance Naturopathy, I am a naturopath and a massage therapist. I am qualified with a Bachelor of Health Science specialising in Naturopathy and Therapeutic Massage, I received my qualifications from Endeavour College of Natural Medicine. I work with a lot of gut health, low energy and chronic fatigue cases, but I am comfortable with most conditions. The thing that makes me stand out is that I love research and do that research to ensure I have the best possible... Read more

Mobile massage - all materials included. Monday - 3pm to 6pm Tuesday & Wednesday-9am to 12noon & 3pm to 6pm Bookings essential. Email me directly to hear back within approx. 24/48 hours Wednesdays & Thursdays by phone appointment with Maeden ( HollyMae) 10am to 4pm at Warburton Wellbeing treatment rooms 3392 Warburton Hwy Warburton Bookings essential Please call Warburton well-being as ask to book with HollyMae NEW treatment room and Crystal Salt Therapy bath facilities... Read more

Top Win Tennis Academy offers tennis coaching lessons for people of all ages and abilities. At our three venues Cockatoo Tennis Club (CTC) Warburton Tennis Club (WTC) and Pakenham Upper Tennis Club (PUTC). You can view all of our programs and book a free trial lesson through our website or call us for more information. Read more

Located in Gladysdale, just a 5 minute drive from Yarra Junction, I am a qualified Naturopath dedicated to providing safe and effective natural treatments to help you reach optimal health. With over a decade of experience and a background in Pharmacy, my special interests lie in areas of mood, anxiety, addiction, hormonal disorders, and helping people with undiagnosable conditions and recovery after trauma and burnout. I have helped many clients with other conditions including I.B.S, Crohns,... Read more

Corinne is an experienced hypnotherapist committed to helping people to let go of everything that no longer serves them, so that they can begin living the life that you deserve. If you've ever struggled with emotional eating, or experienced low self-confidence, anxiety, depression, ADHD, stress, difficulty managing your emotions, or sleep issues, you're in the right place! Corinne works with clients all over the world, helping them to successfully overcome their biggest challenges, unlock their... Read more

Come and try a FREE introductory class at GKR Karate Dandenong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong in Victoria, Australia, are taught by passionate instructors... Read more

We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more

We are a group of dietitians with significant clinical experience and research involvement. We aim to provide our patients with the latest scientifically proven strategies to manage diet-related concerns. Many dietitians see patients for all conditions. We specialise in specific areas so that we can be experts in that field and can provide our patients with the most current advice. With some of our staff involved directly in research examining dietary therapy for irritable bowel syndrome and the... Read more

Form & Practice believes in making positive impacts in the lives of our clients, community and staff through an evidence-based and progressive attitude to health care. Our core practice since 2004 is quality physiotherapy treatment and management for all musculoskeletal injuries, pain and sports care. We have since expanded to offering womens and mens health physiotherapy, myotherapy & massage and foot orthotics, as well as a range of preventative and rehabilitation guided exercise classes:... Read more