Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine... Read more

WHY FITBEAT? You love group training, but lets face it, you never get the results you want because the workouts are not tailor-made for you. Now imagine a gym so smart that it could provide you with personalised workouts in group training classes. Impossible? think again. THE PERSONALISED DIFFERENCE Fitbeat has reinvented and personalised group training. We start by discussing your long term fitness goal and setting your skill level. Then our smart systems kick in and personalise your entire... Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

A complete Holistic Bliss Get Ready for a Healthy start in The New Year and to gift yourself from the Ancient Wisdom of Healing and Rejuvenation at Nature Care Ayurveda. An authentic Ayurvedic centre for complete physical & mental enlightenment. NATURE CARE AYURVEDA is fully equipped with highly qualified Ayurvedic experts; Dr Naveen Shukla (BSc, BAMS, Professional member AAA and NSW representative for Ayurveda) & Dr Vishal Sharma (BAMS, Professional member AAA, IAA & Life time member... Read more

Come and try a FREE introductory class at GKR Karate Concord and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Concord, New South Wales, are taught by passionate instructors who are committed... Read more

At Plus Fitness 24/7 Five Dock gym we offer you an affordable and convenient gym environment to exercise in with 24/7, 365 days a year access. At Plus Fitness 24/7 Five Dock you do not pay for the gym services you do not need or use allowing us to keep our gym membership prices low and our service and gym facility standards high! By joining Plus Fitness Five Dock gym you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. Some additional features of our gym at Five... Read more

The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from... Read more

Founded by Chas Barclay in 1996, Human Engineering is Australia's longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise and is one of the first Licensed CHEK Professional Facilities in the country. He is an Accredited Exercise Physiologist and Licensed CHEK Practitioner, who has been training and coaching clients internationally for over 28 years. Combining his academic and fitness industry qualifications with his sporting background and health and fitness... Read more

Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner. Read more

CrossFit 168 is conveniently located in Sydney CBD. We are set up with a number of fully equipped training areas and supportive and passionate coaches dedicated to helping you achieve your fitness goals whether that be to increase general health, lose weight or compete in CrossFit competitions. Read more

From sports injuries to other everyday aches and pains, Movement 101 is a physiotherapy clinic in Wolli Creek. Our team offers a range of treatment options for our clients, including manual therapy, tailor-made exercise programs, and rehabilitative therapies. Get in touch to talk about a tailored plan that's designed just for you. Our services: Physiotherapy Podiatry Pilates Exercise Physiology Remedial Massage Postnatal and Prenatal therapy Fitness screening Therapeutic... Read more

My goal is to provide you with the assistance you need to reclaim control of your life. I work with individuals and couples to help them explore their lives and see how we can better them. We all require assistance and support from time to time, and you should never be ashamed to ask for it. Unfortunately, however, life has a habit of knocking us off track and presenting us with roadblocks. I am currently taking on new clients. I provide a free 15mins consultation. Johanna qualifications are a... Read more

Welcome to Yoga Feldenkrais Therapeutics Restore Freedom of Movement, Build Mindful Awareness and Wellbeing. Margery Hellman, of Yoga FeldenkraisTherapuetics, is a yoga teacher, yoga therapist, Feldenkrais Practitioner and Registered Occupational Therapist with over 25 years' experience in health care and 17 years in private practice. Margery combines the healing benefits of yoga and the Feldenkrais Method to offer you an effective approach to accessing your natural affinity for health and happiness.... Read more

I empower women to reclaim their health, fitness, body confidence & food freedom through lifestyle & mindset transformations. I do this through personal training, private mentoring & online digital courses. Read more

We provide Zumba and Yoga classes with qualified instructors. Read more

Waterloo chiropractic Myotherapy Chiropractor, Steve Lockhart trained Myotherapist (SLM) Sports Massage therapist practicing in Waterloo Sydney CBD Kieran Finnegan; your Waterloo Chiropractor & Myotherapist offers a complete & wholistic, hands on back pain & injury therapy. He looks forward to serving the local residents of Waterloo & surrounding area's of Zetland, Redfern, Surry Hills Alexandria, Green Square & Roseberry. Read more

About Abundance Coaching We specialize in creating powerful conversations that lead people to be their authentic amazing best. As Certified Professional Life and Business Coaches Scott Epp and Greg Beech have helped hundreds of people breakthrough with life direction, purpose, transitions, finances, relationships, condience, love and more. We replace scarcity, lack, worry, stress and insecurity that may be in your life with abundance. With 1000s of hours of one-on-one coaching we have the coaching... Read more

At Fit n Fast Liverpool Street, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Quickie Express Zone, Quickie Boxing, Virtual Group X and Virtual Cycle, for a faster approach to fitness with results... Read more

Creative Minds Hypnotherapy is all about empowering the client with knowledge and tools to access that powerful creative mindset using Modern Psychology Hypnotherapy and NLP techniques. Hypnotherapy is scientifically proven to help with a variety of problems and is quickly becoming one of the most popular therapies. Just some of the issues hypnotherapy can help with are: Quit Smoking | Weight Loss | Stress | Anxiety | Depression | Healing & Pain Control | Fears & Phobias | Public Speaking | Performers... Read more

In addition to the world class facilities are a team of qualified Personal Trainers offering diverse training styles to keep you motivated ensuring you achieve your fitness goals. Snap Fitness Pyrmont is devoted to providing a safe, comfortable and clean training environment that will encourage you to look forward to exercising and enjoying your journey into fitness, health and well-being. We also have unique Gym, Jazz & Jam events as well as our DJ in da Haus events. Members can exercise... Read more

With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more

Clover Institute offers a Certificate & Diploma level of training, made up of face to face & distance education. The Training is comprehensive in all aspects of hypnosis, including medical hypnosis. You will learn how to build a treatment plan for each individual client, learn how to design suggestions, write scripts, provide a range of self-help tools to suit the clients needs. Inclusive in the Hypnotherapy training is trance work, conversational hypnosis, hypno-kinesiology and a therapy based... Read more

Cat Quilla has been teaching over 8 years at various yoga studios across Sydney such as Jivamukti Yoga in Newtown and Everyday Sadhana in Redfern. Cat has private students; create your own home practice, learn to chant or learn the many more indepth yogic practices to create a more balanced and serene life. Teaching different types of classes from Jivamukti Yoga (dynamic vinyasa), yin yoga and yoga nidra offering an integral yoga system of asana, pranayama, meditation, relaxation and sound healing... Read more

Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who... Read more

At Jackie's Sports Massage all of our therapists are Diploma qualified with health fund rebate approval. They are all firm pressured and specialise in remedial treatments helping clients to rid common problems such as headaches, neck pain, lower back pain, knee problems, stress and basically any kind of muscular ache or discomfort. All of Jackie's therapists receive additional Sports Massage training before they start work in the clinic to ensure a very high standard of massage therapy is upheld... Read more

Spiritual kinesiology is an opportunity to change. Your life is responding to you. You are always in the drivers seat whether you are aware of it or not. Others are responding to the energy coming out of you and kinesiology can help tweak that energy to improve your life & relationships. We all have a pattern. If you can see yours, you can heal it. THIS IS HOW SPIRITUAL KINESIOLOGY WORKS. After much training, practice and work on myself I am able to speak to your body and soul to find out what... Read more