Self Defence Classes and Lessons - Portarlington (3223)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

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    Other businesses in and around Portarlington (within 50km)

    SMP is a great non-surgical hair loss solution for men and women with visible results after the first session. At Coastline SMP, we focus on helping our clients regain confidence and self-esteem. We provide an alternative non-surgical treatment to not only camouflage hereditary-pattern baldness, all forms of alopecia and surgical scars but also to add density to thinning hair in men and women. At Coastline SMP we care for our planet and we endeavour to minimise our carbon footprint. We are committed... Read more

    Yan chinese massage owned by Jasmine Yan who is a qualified massage therapist ,with many years experience. I specialize in a holistic approach using many different massage stokes and pressure points to help you balance your life and reduce your pain and stress levels . I have passion for helping people achieve balance through massage to assist you in alleviating pain through different techniques such as: deep-tissue, remedial ,relaxation massage, specialising in Trigger Point Therapy, Moving Cupping... Read more

    Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview... Read more

    Natural Medicine Remedial Therapy

    Listen to the ocean as you enjoy a luxurious massage relaxation or remedial, in our beautiful bell tent by the sea. Situated on the foreshore of Indented Head and Portarlington, check out our face book page for details. Rachel Beamish owns and works as the lead Massage Therapist at Bell Tent Massage. Rachel has gathered vast experience in her 14 years of working as a Remedial Massage Therapist. Rachel has worked in corporate massage, day spas and with athletes alike, which ensures she is capable... Read more

    I am a Reiki Practitioner who helps women stop feeling drained and overwhelmed by stress. By integrating Guidance and Reiki Therapy, you can discover what a balanced lifestyle means for you. I have spent over 2 years honing my approach to help women find their authentic version of a balanced life. Now with the certified training and education behind me, I bring my own personal experience with breaking the cycle, an empathic approach and the coaching tools I have learned along the way to create... Read more

    Escape the pressures of your day and enjoy the ultimate day spa experience where your health and wellbeing come first at Mud Day Spa. Open seven days a week, offering four private relaxation suites, including a couples' room, Mud Day Spa has been designed for those with sublime relaxation in mind. Choose from a wide range of body and beauty treatments for men and women including facials, massage and wraps using Pevonia and LI'TYA products. The essentials are not forgotten either with waxing,... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Clinical hypnotherapist and psychotherapist, SleepTalk consultant Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Leelawadee Thai Massage & Skin THAI MASSAGE PAMPERS THE BODY & SOUL Thai Massage Traditional techniques involving stretching the back, neck, shoulders and legs while applying firm pressure to muscles allowing improved blood flow. Thai Oil Massage Thai massage followed by oil massage, this service includes gentle stretching and massage in combination to relieve stress and tiredness. Thai Deep Tissue Massage with Oil This firm, oil-based massage uses thumbs, palms and elbows combined with... Read more

    The Flowing Heart provides services to people who are seeking change physically, emotionally, spiritually or mentally. The focus is on identifying the root cause of a problem or condition, creating a shift or change, and allowing greater flow and ease to the desired state. Raynor Massage and Energetic Healing releases tension and tightness to all allow more energetic flow. This is done on different levels from restriction in the musculoskeletal body to the subtle energetic body. By creating greater... Read more

    Introductory Offer

    Tranquil Heart Therapy offers 20% off toward your Initial Kinesiology Consultation or first Reiki Healing when you mention Health4you.

    Established in 2001, Life Coaching Melbourne has been the leaders in the coaching industry and our team of qualified, experienced coaches is growing every year. Why get a coach? Coaching is being taken up by more and more people and organisations each day because it is primarily facilitates a solution-focused approach to any situation, goal or issue. It gives you the personal awareness, life skills and tools to learn and grow or get out of a rut. From your new level of awareness you will achieve... Read more

    Introduction to Pilates

    Starting with a half price initial consult, we then put together a plan for you to work through over the next six semi-private sessions.

    At Gentle Body Balance, I am committed to helping my clients to live without pain, with increased mobility and a positive sense of wellbeing! I want you to be able to return to your favorite activities and regain quality of life. Why Bowen Therapy is excellent when dealing with pain? Bowen Therapy is a very effective non-invasive treatment that is stimulating the re-aligning and healing processes within the body and supports the body's natural healing ability. Bowen Therapy activates a... Read more

    Flower Guide was brought to life by Natalie Grace, a Flower Therapist and Energy Worker, with the vision to improve the energetic health of individuals and elevate the vibration of the collective. Natalie offers a wide range of hand made Flower Essence products, including the full catalogue of Bach Flower Remedies, along with our signature range of Flower Guide Blends and handcrafted flower essences. Natalie also offers Flower Therapy consultation services, specialising in Flower Therapy for... Read more

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal... Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 06 Mar 2024 to 06 Mar 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more

    JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

    If you are looking for a trustworthy dentist, Keysborough Dental Surgery offers a comprehensive range of expert dental care for you and your family. From minor check-ups to major dental problems, our emergency dentist can help you with quality services. Teeth are an important part of our body and when it needs care, you must consider only professional dental services in your regions like Dandenong North, Noble Park, Dingley Village, Springvale South, and other nearby suburbs. We in our dental... Read more

    The GENTLE OSTEOPATH uses non forceful osteopathic techniques to work with the body’s own mechanism, to promote healing, decrease pain and improve function. Working on the circulatory, lymphatic, nervous or respiratory systems, this approach is can be used to treat any age, babies to seniors. Reasons people visit The Gentle Osteopath include: • Pregnancy issues • Fatigue, stress and depression • Unsettled babies • Back, neck joint pain or stiffness • Headaches and sinus • Muscle and nerve... Read more

    Psychotherapy Cognitive Behaviour Therapy

    Jon Finch is a clinical psychologist specialising in Cognitive Processing Therapy (CPT) for Post-Traumatic Stress Disorder (PTSD) providing CPT training for practitioners and counselling for people that have experienced trauma. Jon has over 15 years experience as a psychologist. He is a strong advocate for the use of evidence based therapy in the field of psychology. Early in his career as a psychologist he was trained in the use of prolonged exposure (PE) (which is also called imaginal exposure... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    My name is Lucia Pietralunga and I am a fully qualified clinical hypnotherapist, counselor and a Reiki Master/Practitioner. I am a graduate of the Australian Government Accredited Academy of Hypnotic Science. I was suggested to try a course of hypnotherapy to help heal a past traumatic event in my own life. During the course of treatment I found my experience to be empowering and I believe it was the catalyst that helped me change my life forever. Hypnotherapy, self help and the power of our own... Read more

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