Come and try a FREE introductory class at GKR Karate Merewether and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Merewether, New South Wales, are taught by passionate instructors... Read more

I am just an everyday girl that was into natural alternatives when I came across Essential Oils. They have changed my life forever and now I am passionate and dedicated to helping others. Through these CPTG Essential Oils I have found an amazing group of friends and incredible support network . I have found a true passion and purpose for life and coincidently a business that I was looking for eventuated. I love to introduce and support people no matter what they are after whether they want... Read more

Infuse Health is a renowned yoga, movement & strength studio located in Adamstown, committed to nurturing the mind, body, and spirit through tailored, fun and unique movement and yoga classes. Our mission is to empower individuals of all ages to lead healthy and fulfilling lives by providing a supportive and inspiring environment. We believe in the power of holistic well-being, where physical fitness is integrated with mental and emotional wellness. Our team of experienced teachers are dedicated... Read more

The Physio&Pilates Co. is a boutique Physiotherapy Practice and Pilates Studio located in Throsby Street, Wickham (just down from the Providore!). We pride ourselves on our modern approach to Physiotherapy and Pilates, ensuring that you received the best treatment available and a plan that is completely tailored to you and your strengths, weaknesses, injury history and goals (whether that be having the ability to play Chess with the Grankids pain-free or packing down in the front-row of a scrum in... Read more

Come and try a FREE introductory class at GKR Karate Charlestown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Charlestown, New South Wales are taught by passionate instructors who are committed... Read more

Our mission: To create high performance yoga mats and props that are 100% sustainable, biodegradable and planet friendly by blending the power of mother nature with modern design So who is Second Earth and what are we all about? At Second Earth we don't just make the best yoga mats in Australia. We make a commitment to the planet with each and every mat we produce. 100% sustainability, 100% eco-friendly, 100% non-toxic, ethically sourced material, amazing durability, carbon neutral delivery.... Read more

Welcome to Flower Essence Healing and Crystal Therapy Flower essences are a vibrational medicine. They utilise the unique healing properties of flowers to allow emotional blockages to be released. As humans we have many layers of emotions and flower essences work by allowing each layer to be worked through and released, one by one. As good health is a result of emotional, mental and spiritual harmony, treating emotional or psychological imbalances often results in physical disease or physical... Read more

Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up... Read more

Hamilton Chiropractic Clinic has been servicing Hamilton, Broadmeadow and many surrounding suburbs since 2002. The clinic has updated facilities and is fully supported by an outstanding team of health professionals dedicated to delivering superior patient care. Chiropractors Dr Nathalie Willis, Principal Chiropractor, has been practising Chiropractic for 13 years, after graduating from Macquarie University Sydney completing a three year Bachelor of Science degree and a two year Masters of Chiropractic.... Read more

I offer Remedial massage, relaxation massage, Trigger point, Bowen Therapy, pregnancy massage. I have eftpos. I have gift vouchers available for all ocassions. Read more

Founded in 2011, Denison Practice is a private, outpatient mental health clinic, centrally located in Newcastle, NSW. At Denison Practice, we aim to provide comprehensive mental health care in a nurturing and elegant environment for a diverse range of clients from across our region. Denison Practice provides services from an experienced team of Psychiatrists and Psychologists, with a dedicated team of administrative support staff. In 2020 the service will be expanding to include outreach mental... Read more

We’d love to make your next gathering extremely special & relaxing! Our pamper parties are perfect for birthdays, hens & bridal parties, baby showers, corporate, mothers groups or simply to enjoy a relaxing night in with the girls. Whatever the event, we have a wide range of options to spoil you for every budget, from our ‘Bliss Express’ half hour massage and beauty services, right up to the ‘Blissed Out’ 2.5 hour sessions What Is a Pamper Party? A pamper party is held primarily among women... Read more

Come and try a FREE introductory class at GKR Karate Kotara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kotara, New South Wales, are taught by passionate instructors who are... Read more

We offer a variety of customizable meal plans that are tailored to our client's individual dietary needs and preferences. Our meals are prepared using fresh, high-quality ingredients, and are carefully portioned to provide the right balance of macronutrients for optimal health and wellness. We also offer convenient delivery options, making it easy for our clients to enjoy healthy, delicious meals without the hassle of grocery shopping and meal planning. Our team of experienced nutritionists... Read more

Stretch, strengthen and relax with yoga General classes for people with some yoga experience 153a Brunker Rd Adamstown Mon 6-7.30pm Tues 10.30-12 Wed 5.30-7pm Thurs 10.30-12 at 10 Grinsell St New Lambton Read more

Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Hypnotherapy helps people to make positive and permanent changes. Brett Cameron is a professional Clinical Hypnotherapist and Life Coach based at The Junction in Newcastle. He has helped well over 1,000 clients to make positive changes through hypnosis. * Stop Smoking * Weight Release * Anxiety and Stress Management * Fears and Phobias * Life Direction * and more ... And change doesn’t happen without change. He has helped many people on their path to success. With a professional,... Read more

We are a wellness clinic who specialises in autoimmune diseases, immune problems and chronic health issues. We also help with fertility, pregnancy and children. There are many things you can do naturally to help the immune system function more adequately. We can show you the way to healing without the use of medications or we can help you heal your body using dietary advice. Read more

If you think that your body needs to lose that extra pound of fat, then it is the time for you to join the best and leading-edge health & fitness services to get you in shape again. THE GORILLA PIT is a well known and reputed fitness training program with the best professionals in both Newcastle and Wollongong. We have advanced and effective training systems that help you enhance your fitness, core strength, and lean muscle mass while also stripping the body fat away. We also provide personal training... Read more

Oasis Solutions - Executive, Leadership & Personal Coaching and Hypnotherapy. Welcome to Oasis Solutions. Services offered include: Coaching - Executive, Leadership, Health and Wellness, Educational, Team and Group; Counselling - Individual and Family; Hypnosis for Anxiety, Depression, Building Confidence, Improving Educational Performance, PTSD, Trauma. Organisations might want to invest in Coaching to enhance managers performance and improve service quality, or leadership capabilities.... Read more

Hypnotherapy helps remove unwanted thoughts and behaviours. Over 35 years experience in the mental health field. Specialising in anxiety, depression, trauma, PTSD, OCD, phobias and other emotional difficulties. Most issues can be dealt with successfully in 1 to 3 sessions. Contact now to discuss your issues and make your first appointment Read more

Kristin Osborn's Newcastle Lymphoedema & Lipoedema clinic offers assessments, treatments, exclusive products & education for the management of Lymphoedema, Lipoedema, Venous Disease & Pre & Post-Surgery, including Lymph Drainage Therapy. Kristin offers many unique treatments and her assessments are in-depth to get the best possible targeted treatment for the best possible outcomes. Kristin has Phlebo-lipoedema along with many associated conditions of this comprehensive, progressive disease... Read more

Elevated Well-being is a team of compassionate and experienced mental health professionals based in Newcastle and the Lake Macquarie region. Our mission is to create a safe and welcoming space for individuals seeking counselling and support. At Elevated Well-being, we understand that every person has unique experiences and challenges. That's why we offer personalized therapy tailored to meet your individual needs. Our team of therapists and clinical psychologists use a variety of evidence-based... Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Hypnotherapy is used for several conditions such as phobias, fears & anxiety, depression, stress, post-trauma anxiety, grief and loss, or assistance to overcome bad habits stop smoking or nail biting for example. We do the Hypnotherapy session together via Zoom, which can make wonderful changes very quickly. Zoom sessions of Hypnotherapy have now been proven to be more effective than face to face sessions. Not only achieving better results, also providing a much safer feeling for clients. Thats... Read more

Sit. Get Fit! Our chair yoga class, is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility, improved circulation, builds strength & balance, better concentration, reduced pain in muscles & joints, improved sleep, great sense of relaxation and well-being. Leave feeling stretched, loosened... Read more