Lisa Pollard Mindfulness Based Yoga and Meditation Teacher

Hatha Yoga - Wickham (New South Wales)
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Business Address: 113 Albert St Wickham NSW 2293

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Business contacts: Lisa Pollard

Practitioners: Yoga & Meditation Teacher

Price: $

In business since: 2003

Number of staff: 1

Working hours: Morning, Afternoon, After work

Qualifications and certifications: Bachelor of Education & Cert IV Yoga Teacher & MBSR Facilitator

Kid friendly: No

Parental supervision: Required

Type of sessions: 1-on-1, Group

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Young adult, Adult, Senior

Pregnancy friendly: Yes

Wheelchair access: Yes

Service location: Our location, Your home

Cafeteria on site: No

Disability and special needs facilities: Yes

After-hour services available: Yes

Costs: Per session/class

Details of these costs: $18 & $22 waged

Medicare rebate available: No

Private health rebate available: Yes

Payment options: Cash

Working days: Monday, Tuesday, Wednesday, Thursday, Friday

This business has no special offers.

Moving into Stillness Wickham Hatha Yoga _small

Moving into Stillness

Dates: from 05 Feb 2020 to 09 Apr 2020

Mindfulness-based Yoga & Meditation with Lisa Pollard
Classes for 2019 1/16 Albert St, Wickham, 2293 - Hunter Badminton Association
Classes will only be held on Wednesday
Term 3 Aug 7th - Sept 25th Term 4 Oct 16th-Dec13th
Class Time 10am-11:30am
There will be no classes in school holidays or public holidays
This gentle yoga class is based on mindfulness practices, incorporating the union of breath &
movement to prepare the body for meditation and present moment awareness. Yoga improves
circulation throughout the body, reducing stiffness, building strength, flexibility, mobility & lowering
stress. Each class includes guided yoga, restorative yoga & mindfulness meditation. This class is
suitable for beginners to experienced practitioners, pre & post natal, seniors & those recovering
from injury or illness. Prices: Casual $22 Waged & $18 Concession - Please bring a yoga mat
and wear loose comfortable clothing that doesn't restrict your breathing or movement. Yoga mats
for sale at the venue $30 each. Call Lisa if you have any questions about
suitability for the above classes or are interested in private yoga consultation $242/ 90 minute

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