24 hour Fitness centre. Fully equipped with resistance weight machines, free weights, Crossfit racking system, boxing bag and cardio room. We have a teen gym session on every Tuesday at 3.30-4.30. Personal trainers are available throughout the week to help you reach your fitness goals. please visit website fr more information. Read more

Come and try a FREE introductory class at GKR Karate Aldinga and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aldinga in Adelaide, South Australia, are taught by passionate instructors... Read more

A rock climbing gym south of Adelaide, we also offer yoga, personal training massage and dietitian services. Read more

Specialised Counselling; Parents, Teens, Families and relationships. Anxiety, depression, trauma, grief and loss. Moidalities include: Emotional Freedom Technique, Acceptance Commitment Therapy, Gottman Couples Therapy, & Rites f Passage frameworks. Louise Flaherty has a practical and passionate approach to assisting people through hardship and bringing valued change into their lives. Utilising her 20 years of expertise in Psychology, Counselling, Experiential Learning, Clinical Supervision, Mental... Read more

Come and try a FREE introductory class at GKR Karate Henley Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henley Beach in Adelaide, South Australia, are taught by passionate... Read more

Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible... Read more

Reconnective Healing is a new level of life transformation. It's tangible, measurable...... you can actually feel it! Recognised and supported by science, Reconnective Healing allows you to return to your optimal state of balance and vitality. This powerful hands-off approach offers you the potential to attain lifelong optimal health, balance and harmony on all levels - physically, mentally, emotionally and more. Reconnect Your Life is a safe and nurturing environment to facilitate healing and... Read more

"From well-being to being and more..." Annabelle has a strong Energy and Spiritual Healing experience, as she began as a holistic therapist in France in 2006 and since then has never stopped training, studying and sharing her knowledge. She is also passionate about awakening and self-knowledge, which she teaches through Jnana Yoga and Vedic philosophy (ancient scriptures of Vedanta) and which is the key to know yourself deeply and help you keeping a strong connection with the higher self. Her... Read more

Online therapeutic yoga classes. Includes guided meditations and breath work. Read more

Dr Cameron Briggs has a reputation for getting things to work. He has 20 years experience and worked with elite athletes seniors and even the juniors. he has an interest in treating sports injuries,including peripheral joints:- the shoulder, elbow, wrist and ankle joints. Dr Briggs is multi factorial, we should eat, move, think and sleep well. At Chiropractic Health Matters Aldinga we offer advice and support on all these facets. Read more

My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping... Read more

Teach traditional Goju Karate, this also incorporates self-defense techniques. Goju Karate is one of the original karate systems that was developed by its founder Chojun Miyagi who lived in Naha City, Okinawa. The Goju system was developed incorporating two Chinese systems. Instructors grades are recognized worldwide, they are accredited coaches through the Australian Institute of Sport (AIS). Members of the Australian Karate Federation (AKF) which is recognized by, both, State and Federal Government.... Read more

At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly. With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers: Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events. We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability. You... Read more

Come and try a FREE introductory class at GKR Karate Burnside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Adelaide, South Australia, are taught by passionate instructors... Read more

Hi I'm Elke Supple, Accredited Dietitian & Nutritionist who provides body-positivity, family orientated nutrition consultancy for Medicare, NDIS, DVA, Workcover and Insurance funding. I specialize in eating disorders, food addition, allergies, gastro-intestinal and inflammatory symptoms related to a variety of chronic diseases, such as coeliac disease, insulin resistance, leaky gut syndrome, arthritis, thyroid dysfunction and eczema. Nutrition advice is tailored to your individual, specific needs,... Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body.... Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of... Read more

Mind Body Food is Adelaide's leading ethical nutritionist. We specialise in helping you achieve your health goals, no matter what your ethical stance. No matter where you are in your life, we want to welcome you to Mind Body Food. We stand for providing nutrition services for all ethical choices. Everything we do is science-based with influence from holistic medicine where applicable. Mind Body Food caters for all ages and people from all walks of life and everybody is welcome. Come as you are!... Read more

I am a Mental Health and Energy Healing Practitioner. My soul purpose is to guide people to live their lives in harmony and true alignment. I wanted to create an offering for anyone that is looking for an opportunity to release deep unhelpful beliefs and patterns to step into the life of harmony and feel truly connected in all aspects of life. It is an opportunity to take control of your wellness by going deep. I will guide you all the way to truly uncover your deeply entrenched internal beliefs... Read more

You can feel very safe and confident when you come to see me. My passion is helping people escape from anxiety and harmful habits. I have recovered from both breast cancer several years ago and healed my own PTSD (after 3 abusive marriages plus being born in a war zone),and this is all based on multiple degrees and diplomas in medical and trauma therapy and a broad lifetime experience including real life experience. This means that you get a very different level of understanding and effectiveness... Read more

To regain a sense of identity and existence, it is essential for each individual to reconnect with their physical, mental, emotional, and spiritual aspects. This involves actively listening to the narratives stored within all these dimensions in order to establish a deeper connection with oneself. Each individual's life journey is unique. Our experiences, traumas, and stories manifest in diverse ways, and the healing process unfolds in waves, cycles, and spirals. There is no one-size-fits-all... Read more

EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training... Read more

Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses... Read more

At a glance • Comfortable and private treatment • Ensures overall wellbeing • Utilises most advanced technologies Do you often suffer from physical ailment regarding your colon? According to the expert therapists, a series of colon hydrotherapy can drag you out from your physical problem faster than any other treatments. At Sunflower Clinic Australia, we make sure our effective therapies minimise your ailment and revive the lost balance in your system. Our Services • Advanced Colon Hydrotherapy... Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Vale Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Vale Park in Adelaide, South Australia, are taught by passionate... Read more

Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Boot Camp, strength, cardio and agility using weights, kettle bells, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, Combo classes weight/ Hiit, plus I do Personal Training. So if you want to be part of a supportive group that encourages and motivates each other and like... Read more