Are you ...stuck in a rut and ready for a change ...improve your general wellbeing ...having trouble sticking to goals ...having trouble sleeping or winding down at the end of the day ...want to increase your energy levels ...want to boost your confidence and self-esteem ...want to set goals but having trouble taking the first step ...need to be held accountable as you accomplish your goals Or maybe you want to ...ensure that you are meeting all your dietary requirements ...change your... Read more

Your imagination is the place here your future experiences are constructed. You are the chef that chooses what is placed into creation,no matter what the outside influences or circumstances are. What would you like to cook up in your mind? This decision has a direct bearing on your future experiences. Naturally you would prefer to have happy encounters.......but do you truly understand that you can ensure their occurrence? This is the day to take charge of your world and envision whatever elaborate... Read more

Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar! Specialising in: - Fat loss / weight management - Muscle gain (looking toned) - Strength gain - Flexibility / mobility improvements - Beginner fitness When we have our complimentary... Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

New Leaf Hypnotherapy & Counselling specialises in offering natural, safe relief for anxiety conditions such as Generalised Anxiety, Panic Disorder, Health Anxiety, Over-reactivity, Social Anxiety and Phobias. Additional services include anger management, career change, establishing healthy habits, moving forward from feeling stuck in life, improving hoarding and OCD behaviours, increasing confidence and motivation, improved sleep, lifting low moods, medical hypnosis, pain management and support... Read more

Western style massage using Dutch Physicians strokes, techniques, sequencing, light / moderate / intense pressure choices modified by science research creating tingling exquisite sensations. New male graduate. Healthy. clean, alcohol / drug free adults accepted. LGBTiAQ welcome. Appointments, cash on arrival, Osko pre-pay for mobile, invoice NDIS self managed. Full body massage one hundred and thirty dollars - mobile two hundred dollars ( current fuel prices ). Coastal border NSW / Qld including... Read more

Come and try a FREE introductory class at GKR Karate Banora Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banora Point, New South Wales, are taught by passionate instructors... Read more

Catherine is a fully qualified beauty therapist and Kinesiologist with over 19 years experience in the health and beauty industry. She combines her knowledge of both fields to work holistically, making a conscious effort to use organic and toxin free products in all her treatments to provide all round healthy treatments. Offering waxing, lash and brow tinting, organic facials, massage, and kinesiology. Each treatment will be specially tailored to suit your individual needs, to give you a... Read more

"A non-judgmental counselling service designed specifically to help you tackle your p*rnography addiction and take back control over all aspects of your life" Helphub uses use a combination of well-researched approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy, strategically tailoring them to focus specifically on helping you control your compulsive p*rn use. We have coupled research and observation together to formulate a session... Read more

Come and try a FREE introductory class at GKR Karate Kingscliff and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingscliff, New South Wales, are taught by passionate instructors who are committed... Read more

Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more

ALL THAT YOU NEED FOR YOUR HEALING IS ALREADY INSIDE OF YOU! DISCOVER YOUR PATH OF SELF-HEALING WITH REIKI & HYPNOTHERAPY. When we are truly relaxed, our imagination, creativity and greater memory are heightened, and we are more receptive to making positive life changes. I've always been interested in the true nature of our Spirit Soul and the Power of our Mind - our Pure Potential. My approach and style of practice is holistic, spiritual, compassionate, gentle and empowering. I incorporate... Read more

Diploma qualified instructor with a passion for Pilates. Log onto our website or download the vision Pilates app to get a schedule of our classes and prices Read more

WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more

The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy. Our Yoga Classes: Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation.... Read more

Hello, and Welcome! I am Melissa and I am here to help you to take a step back from your crazy busy life and to introduce you to some important ways to manage stress and anxiety. I bring to the table Passion, Positivity and an absolute empathy and caring to help you move away from the stress and anxiety and into a future of calm, focus and purpose. I am here to help you. All that I have done, learnt, and experienced up to this point, has brought me to a place that I can hold space for all... Read more

Specialising in musculoskeletal injuries and their rehabilitation. Gavin has had extensive experience in the treatment of musculoskeletal injuries. He has been in practice for over fifteen years and treated thousands of people with a multitude of injuries. A Remedial Massage Therapy session with Gavin will vary depending on your needs. It can have a treatment / injury focus or it can be for on-going prevention. The level of pressure is also individually applied depending on the nature of your injury... Read more

Come and try a FREE introductory class at GKR Karate Elanora and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Elanora, Queensland, are taught by passionate instructors... Read more

Professional, remedial massage for all pain, tension and dysfunction. Combining structural assessments and corrections with soft tissue releases ensures a long lasting result. Kinesiology brings the body back to excellent physical and emotional health. It detects and corrects the underlying cause of dis-ease, it can help; anxiety, trauma, nutritional issues, insomnia, negative thought patterns, past conditioning, food & environmental sensitivities, pain and much more. Read more

At Recomp:HQ Southport, not only do we coach clients but we also have a fully equipped, private gym. This is a private gym for our clients on our strength programs to train themselves. The Recomp:HQ Southport private gym is better than any public gym for following our programs. There are no crowds competing for equipment. No personal trainers to harass you. No awful commercial radio. And we designed the incredible Recomp Series equipment specifically for our style of training. Unlike public... Read more

CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you. Read more

Since 2008, The Bay has provided bespoke single-client treatment for mental health issues and addictions for Australian & International clients. During this time we have honed a recovery model which is like no other in the world. With an ethos centered in compassion, we follow a school of thought based on the principles of ancient Eastern philosophies. Essentially, the client goes on a journey where they identify and then embrace their vulnerable selves. Discovering kindness and love for themselves... Read more

HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial... Read more

Are you struggling or going through changes or a life transition ? Imagine if you could let go of self limiting beliefs and unhealthy thought patterns and habits. Transform Counselling & Coaching is committed to providing excellence and are passionate about helping empower their clients to life better lives. We specialise in coping skills and anxiety or stress management. Using positive psychology practices with a holistic person centred approach. We can help empower you to achieve your goals,... Read more

If you’re looking for a positive, sustainable dietary approach to optimal health, you’re in the right place… ​ Unlike many other diet programs, BBDiet has unique nutrition programs that have been designed and written by an Australian Accredited Practising Dietitian Nutritionist to create educational lessons, delicious therapeutic meal plans based on your medical conditions and guide you step-by-step learning how to achieve your health and weight goals, whether that be just everyday healthy eating,... Read more