at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing,... Read more

Kylie Harris of Made to Move Pilates and Personal Training offers both pilates and Personal Training services in the Lockyer Valley area. Both group and personal classes are offered for matwork pilates and personal fittness. Reformer based Pilates is also offered in a one on one capacity. Kylie has a special interest in horse rider biomechanics, saddle position and strength and fitness of equestriennes; but there is no requirement to be a horse rider to benefit from Kylie's expertise. She is a... Read more

Offering yoga classes in Laidley and online. Gentle, Hatha, Chair & Yin Yoga classes available Monday - 8am - Yin Yoga (Online Only) Tuesday 9am - Hatha Yoga - Laidley Anglican Church Hall Wednesday 1.30pm - Chair Yoga - Laidley Anglican Church Hall Wednesday 6pm - Hatha Yoga - Laidley RSL Hall Friday 7.30am - Gentle Yoga - Laidley Anglican Church Hall Bookings Essential Read more

Christina holds qualifications in pregnancy massage, aroma, Indian head massage and reflexology and in the past 5 years, Christina has studied courses and practiced these techniques successfully to provide pain relief for shoulders, knees and lower back. Physical and Mental Benefits Relaxes the whole body Loosens tight muscles Relieves tired and aching muscles Increases flexibility and range of motion Calms the nervous system Lowers blood pressure Lowers heart rate Enhances skin tone Assists in... Read more

We offer Kung Fu and Tai Chi classes at our dedicated lifestyle martial arts centre in Upper Flagstone, on the outskirts of Toowoomba, QLD. New students are always welcome to come along for a free trial class, no experience or fitness level required. All you need to bring are comfortable training clothes (track pants, t -shirt etc) and, most importantly, an open mind. Our classes will probably be unlike anything you have experienced before and not what you'd expect. Read more

Balanced Body Studio provides a personal whole body and mind approach to optimal balance and function with relief from debilitation, pain and injury. Kylie Harris provides Cranio Sacral therapy and Myofascial Release Therapy in conjunction with Reformer Pilates to create an individual treatment plan to restore you back to full physical and Mental Health. The Studio is located in the Lockyer Valley close to Laidley, Gatton and Lowood, Queensland. Read more

At the Toowoomba Holistic Health Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: Anxiety & Depression Stress Poor sleep Body recompositioning Sports Performance Business motivation Smoking Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Success coaching Holistic Hypnotherapy: Holistic Hypnotherapy uses the most up to date Techniques from NLP (Neuro-linguistic programming) Hypnosis, Time Line Therapy, Holistic... Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more

Libby Morris has been a remedial massage therapist for nine years, and in 2008 opened Better Day Massage in the medical suites at Friendlies Pharmacy. She truly loves giving massages and combines soothing relaxation moves with the best remedial techniques for a unique massage that will leave you feeling terrific. Libby is experienced at identifying and releasing trigger points. Often called ‘knots’, trigger points send referred pain to other areas of the body. For example your headache might... Read more

Mobile Massage Relax totally and calm your spirit in the comfort of your own home. 25 years experience by fully qualified beauty therapist. For total relaxation and pain relief. Massage table, towels and oil provided. $100 1h $140 1.5h Text or phone only. Extra charges may apply for travel depending on location. By appointment only. Read more

What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science... Read more

A Wellness Centre for Women and Children, specialising in Wellness Programs, Alternative Therapies, Hawaiian Healing, Meditation, Massage, Reflexology and Reiki for women and children's health. And just as the Phoenix rose from the ashes, she too will rise. Returning from the flames, clothed in nothing but her strength, more beautiful than ever before. Read more

The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

Come and try a FREE introductory class at GKR Karate Westbrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Westbrook in Queensland, Australia, are taught by passionate instructors... Read more

At Complete Body Health & Fitness, we are focused on providing group fitness, yoga and personal training services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations, and help achieve your goals. With a variety of offerings to choose from, we’re sure you’ll be happy with your experience here at Complete Body. We pride ourselves on being unique! Don’t like the big commercial gym feel?? Then come in and see us today! We can help you... Read more

Toowoomba based personal trainer helping middle aged men and women recapture their mojo and live their prime life! Functional Training, Group Fitness and Boxing. Read more

Come and try a FREE introductory class at GKR Karate Yamanto and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yamanto in Queensland, Australia, are taught by passionate instructors... Read more

So many people come to see me feeling disconnected & wondering if they're still in love. They may be struggling with communication & attraction. Others may be trying to recover from hurt or betrayal. Some people are just stressed & overwhelmed feeling completely out of balance. Deep down what we're all wanting is to feel loved, valued, understood and appreciated. We're wanting relationships that fill us with excitement & also provide comfort during times of stress. Whether you come as a couple... Read more

Relax the Body, Calm the Mind, Uplift the Spirit The pressures of everyday life can create both physical and mental demands on our bodies. Usually we are unaware of the pressures or stress that we are placing upon our bodies until it manifests into pain. This pain can often make completing daily activities a struggle. Massage & Reflexology can provide relief to muscular pain and stiffness, improve energy and circulation, aiding in relaxation reducing stress and anxiety. Naturally Balanced Therapist,... Read more

Cross Country - Athletics - Triathlon Read more

Situated at the Red Edge Shopping Centre, Salt Caves Toowoomba has reproduced the microclimate of a natural salt cave. During a therapy session, dry salt aerosol is dispersed in high concentrations throughout the room, creating a calm and peaceful environment that is highly effective in treating people with respiratory and skin conditions, without any known side effects. A visit to the caves can help: • Boost the immune system • Relieve chronic stress and fatigue • Treat colds and respiratory... Read more

The greatest strength of our team is just that: were a team. We are more than a collection of professionals working under one roof we actively collaborate between disciplines, share knowledge, and can easily refer internally where required, saving you the hassle of finding great quality health professionals. Add onto that the fact that we are all passionate about helping our clients realise their full potential, highly skilled at what we do, and good fun to be around. We reckon youve found the best... Read more

GAPS Practitioner, Psychology, Registered Counsellor, Wholistic Health and Wellbeing Read more

Jacaranda Clubhouse runs a daily living skills program for people living with mental health issues in the Ipswich region The programs we offer are: Business Service Unit Food Service Unit Jacaranda Takeaway(catering); and R.O.A.D.(Rural Outreach Access Days) Members volunteer to participate in the Units where each job is broken down into achievable tasks. Clubhouse is an organisation designed for members and staff to work side by side in members’ recovery from mental illness. Clubhouse... Read more

Providing Reiki healing, Crystal Healing, Chakra Healing and Intuitive guidance in a safe, balanced and harnonious environment. Meditation and mindfulness exercises & classes available as well as Reiki workshops. Read more

The USQ Martial Arts Club is an affiliated Club of the University of Southern Queensland. It exists as a cooperative that has sought to support and promote the practice of a variety of martial arts in the University and broader community since 2009. Membership is open to students and staff of USQ and the wider community. It is a supportive and non-discriminatory space where members are encouraged to explore and extend their own capacities. The Club offers a range of disciplines and supportive... Read more

Natural Pain relief. The Bowen Technique can address... Sporting Injuries and rehabilitation, Acute or chronic conditions,Unresolved pain, Pain from unknown origin,Children and newborn colic and settling problems, Neck and Shoulder pain, Sciatica, Carpal and arm pain, Plantar Fasciitis, TMJ syndrome, Chronic fatigue.Pain management and rehabilitation after surgery. Read more