Glow Yoga is a gentle flowing form of yoga that works through movement, breathing and meditation to improve flexibility and encourage relaxation. Leave a Glow Yoga class feeling revitalised and re-energised and enjoy the sense of peace it brings. Read more

WSKK Martial Arts is a school dedicated to the teachings of Sosai Mas Oyama Welcome to students age 4+ & all fitness levels. We're serious about boosting confidence in kids. Don't just trial but experience 2 free karate lessons with us! Contact us now via Facebook, Instagram, email or phone Sempai Mohammed or come down and visit in person. Sempai Mohammed Aziz began his Kyokushin training in 1991 at the Bondi Junction dojo, under the experienced eye of Hanshi John Taylor (9th dan), and currently... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who are... Read more

BA Psychology & Criminology Grad Dip Counselling Grad Cert Mindfulness We provide professional and confidential Crisis & Relationship Counselling Mindfulness Workshops for Schools & Businesses Mindfulness Classes for Kids Read more

Heffalump art classes for children and adults on Tuesdays and Saturdays eight weeks a term. Join us for a trial lesson, you are so welcome! Structured theory and colour activities each week build knowledge and confidence whilst allowing personal expression and inspiration. Creating for 15 years in sunny Macarthur! Established by designer, artist, writer and advocate Lathalia Song in 2008. Our current team of six accomplished award winning artists encourage and inspire all the students. We... Read more

The PIT Martial Arts, Health & Fitness Centre Personal Defence Studios Unit 10/156 Hartley Rd, SMEATON GRANGE NSW 2567 Coaching for Men, Women & Children: Tae Kwon Do - Ju Jitsu- Boxing - Kickboxing - Tai Chi - Karate - Weaponry - Self Defence - Personal Training, 50+ Fitness, COTA Strength for Life Training, Flexibility Training, Ladies Only Thai Boxing, Combat Fitness, Primary Aged Martial Arts, Family Martial Arts & more We accept Active Kids Vouchers Review: Amazing organisation, who... Read more

Come and try a FREE introductory class at GKR Karate Albion Park Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albion Park Prime, New South Wales, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Moss Vale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Moss Vale, New South Wales, are taught by passionate instructors... Read more

Accredited Practising Dietitian and Nutritionist. Member of Dietitians Association of Australia. Licensed facilitator for "Am I Hungry?" Mindful Eating, Mindful Eating for Diabetes and Mindful Eating for Bariatric Surgery. Individual consultations for weight management, diabetes, high cholesterol, high blood pressure, food intolerances and other health conditions where diet can assist. Mindful eating (Non-Diet Approach) is a sustainable way to better manage weight and develop a healthy relationship... Read more

Mary offers confidential and professional counselling to individuals, couples and families. Mary has 16 years experience working in large counselling organisations as well as in private practice. Her qualifications include a Bachelor of Social Science(Psychology) (Hons), Diploma in Somatic Psychotherapy, as well as a long list of training in family and relationship counselling and emotion focussed therapies. Mary's counselling practice "Lakeside Family Counselling" specialises in working with... Read more

Come and try a FREE introductory class at GKR Karate Holsworthy and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Holsworthy, New South Wales, are taught by passionate instructors... Read more

Caruso’s Natural Health is a proud Australian owned family company, founded by Frank Caruso in 1982. The Caruso’s range includes more than 80 products and is still growing. All but 2 of Caruso’s Natural Health products are manufactured in Australia. Many of the businesses we partner with are also local family owned businesses. Caruso’s Natural Health believes in supporting Australian businesses and helping to provide jobs in the challenging manufacturing sector. Our customers tell us quality is... Read more

At a Glance • Healing treatment with guaranteed rejuvenation • Suppliers of best skin care products • Salt therapy for improving respiratory condition Being stressed out by the ordinary flow of life gets reflected on your face and make you look dull and aged. At Just for You, our talented teams take care of every aspect related to your beauty and make the pledge of healing you from within. We are being recognised as the best Beauty Spa and Salt Cave Sanctuary that have licensed experts who make... Read more

Boxing for fitness gym. All levels of fitness catered for in a safe and friendly environment. Whether you are starting on your fitness game for wanting to compete. We also offer conditioning classes, spin classes and one on one personal training. We also have kids boxing and fitness classes & now do ninja Warrior style kids parties. So come along and get your workout done and have some fun doing it. iBOX Fitness 2/52 Sunset Ave, Warilla Class times are as follows. Monday 5:30PM Fit2Fight... Read more

Chi Kung or Qigong, is a set of Chinese exercise routines with slow and gentle movements combined with breathing technique and mind focus. The earliest known recording is around 7000 years ago. Highlands Chi Kung is centred on teaching Chi Kung forms in a classroom environment, or as 1:1 and has evolved since since 2009. Chi Kung study with Masters in Australia and China has led to certificates in 7 forms, and Chi Kung Practitioner. A Certificate IV workplace training and assessment was gained... Read more

The DH Natural Medicine Clinic is committed to providing exceptional health care service in a welcoming, relaxed, caring and professional manner. Our Clinics reputation is based on integrity, quality of service, commitment and a thorough approach to our clients medical condition. These include of alternative therapies such as herbal medicine,HMetatron NLS Health Check, Specialised Blood Screening Tool, Theta Healing, Reiki therapy, iridology, and nutritional and dietary advice. This is done in... Read more

Yoga classes in the Illawarra NSW. Day and evening classes for all levels beginners to advanced during school terms at Bulli. This 'Yoga is for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience. The teacher, Sue Brittain is a fully accredited Yoga teacher with a 3 year Diploma of Yoga Teaching and has been teaching at Bulli since 2000. The Yoga Sue teaches is a systematic approach that incorporates awareness of all aspects of... Read more

Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU.... Read more

Enlighten U Coaching, Counselling and Training Solutions is dedicated to helping people achieve. We facilitate change in lives and support people living through tough times. Services offered: Specialist Bereavement, Depression, Anxiety and Loss Counselling to help you live through traumas and difficult circumstances. Helping you to live through grief (Living-through-grief ) Empowerment Coaching so that you can "Shine from Within" radiating confidence. (shinewithin) Clinical supervision... Read more

Come and try a FREE introductory class at GKR Karate Green Valley and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Green Valley, New South Wales, are taught by passionate instructors who are... Read more

Debbie has been involved in the health industry for 30 years and has specialised in Bowen Therapy for the past 17 years. She has a Diploma of Bowen Therapy and Counselling and is also a member of the Bowen Therapy Association of Australia and Bowtech, following the original technique as founded by Tom Bowen. Debbie has undertaken specialised training in treating stroke, chronic fatigue, sports, aged care, and emotional release. Pain is a universal condition and is experienced by everyone at some... Read more

One of the largest schools of its kind has been committed to Black Belt Excellence since 1992. CMA is proud to be part of an organization that has trademarked the "Black Belt Success system". Firstly we want to assure you that your decision to train with us may be one of the best decisions you ever make. We are the very best at what we do - so the time you spend researching us is time very well spent. We provide the very latest and best in martial arts training. CMA boasts unrivalled state of... Read more

Care Massage is a relaxed place for women and men to create a regimen of personal care, which is essential to maintain the outward appearance of good looks combined with inner health, energy and vitality. Sessions at Take Care Massage are times out from the stress and pressures of everyday life. Ease into a sense of peace, calm, and tranquility. Read more

Our aim is to help more people enjoy the benefits of an active and healthy lifestyle. We are committed to helping and motivate our clients to reach their goals. We offer a fun, friendly and comfortable place to work out. UFT offer a variety of boot camp classes and one on one training to group classes to suit everyone’s needs. Whether you are a beginner or advanced trainee we have a range of classes to suit your level of fitness. We offer built in obstacles to test yourself such as the Salmon... Read more

Come and try a FREE introductory class at GKR Karate Engadine and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Engadine, New South Wales, are taught by passionate instructors who... Read more