Unleash your Bliss Hi, I'm Kristen Howarth, Intuitive Energy Alchemist and creator of Women Unleashed. I work with the Power of Energy to UNLEASH women (just like you) from restrictions including overwhelm, frustration, exhaustion, anxiety and stress. Transformation allows a shift within you, start to feel alive, energised and excited again. How do you want to feel? Own your boundaries, bring balance to your inner and outer worlds. Create your version of BLISS As you TRANSFORM!! Lets... Read more

Listen>Diagnose>Solution Unhappy with how your body is developing? Do you want to get on top of your health? We listen to your problems, diagnose areas that we can help with and provide practical solutions to your needs. CALL or EMAIL today and get a move on with your health goals! Located in Penrith CBD, Evolution Medical Care specialises in delivering a range of traditional medical services with therapists from such fields as Traditional Chinese Medicine, Remedial Massage and Tuina. We... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Join me at Sacred Renewal Studios in Lithgow or online to start, or continue, your journey of mind-body-spirit health and wellbeing. Whether your focus is about personal health and home or work and performance mindset, I look forward to being of service. BENEFIT FROM THE POWER OF ENERGY HEALING & COACHING Anxious or struggling with stress? Emotionally out of sorts? Frustrated with something physical? Ready to ignite your inner wisdom? Tired of phobias or the impact of trauma?... Read more

Looking for something a little different from a yoga retreat, or perhaps more transformative than time spent at a health and wellness retreat? Our program involves a deep level of personal reflection and contemplation that is stimulated by readings, writing exercises, short videos and much more, including mentoring sessions to offer objective insights into your learnings and help you synthesise everything. We run programs in a Blue Mountains Retreat space catering for a single person. They... Read more

We offer Biofield Balancing Sessions and Wellness Classes, in Leura and Mount Victoria (Blue Mountains NSW). If you are looking for change in your life, or wanting to improve your health and wellbeing, please get in touch with us directly (not through this site). Our Biofiled Balancing Sessions help clear your energy field, restore equilibrium, and allows you to let go of whatever you are ready to release. Clients report a variety of outcomes, from deep relaxation to profound change in themselves... Read more

My aim is to help people who suffer from pain and discomfort by providing long term relief with Bowen Therapy, especially for those with chronic conditions. I have a clinic in Katoomba beautiful Blue Mountains which provides a clean, peaceful and very friendly environment. My passion for Bowen has led me on a pathway to understand more the human body and achieve a Bachelor of Medical Health Science qualifying in Nutrition and Dietetics as well as I have also undertaken the rigorous training to... Read more

I am a registered therapeutic counsellor & psychotherapist focused on providing a safe space in which I help my clients to explore whatever challenges they may be facing. Together we will work through your issues & discover your strengths. You will learn to use these strengths as building blocks for a better, brighter future - a future where you are in control. I specialize in providing Cognitive Behavioural Therapy (CBT) but also provide a range of other therapeutic modalities such as Narrative... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

Here at Healing Within we believe the earth has supplied us with all that is needed to do this. Our center uses a combination of Natural products, including Herbal medicines, Vitamin therapy, Nutritional advice, Emotional support and Sound therapy to help us achieve good health and reach our true potential. If you are thinking you would really like to feel full of energy and pain free again it might be time to see a naturopath. Specialties Diet and Detoxification ​ Iridology/ Sclerology ​ Digestive... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

You know how people can have food sensitivities, coeliac disease tummy problems, IBS, weight issues, thyroid problems, diabetes, fatty liver and other health issues? What we do is use Nutritional Medicine to help you get better. We help people use food as medicine, teach them how to adapt their diet and re-gain their health. In fact, we help people get back into life! We can teach you exactly how to eat for your best health! Online and in person at Kurmond. Read more

Full gym floors, group fitness classes, CrossFit, personal training, squash, child crèche Read more

The Australian College of Chi-Reflexology has been closed as Sharon and I have relocated to England to continue our journey from Clinical Reflexology and Chi-Reflexology into Chi Medics, a new and exciting development. For more information check out our website for more information. See products which include Clinical Reflexology book, eBook, DVD/video, Colour Foot Chart, Systems of the Body through the Feet eBooklet; and Chi-Reflexology eBook, DVD/video, Colour Foot Chart and Practical Handbook,... Read more

Blue Mountains Alexander Technique offers individual and group tuition in the Alexander Technique and Body Mapping. Constructive conscious control teaches how to overcome poor habits. Highly experienced senior teachers. Teacher Training. Workshops events, talks and courses in a beautiful garden setting. Come for one lesson or a set of lessons. Discover how you can prevent destructive tension habits and train yourself to move with ease, balance and poise. Recover from injury, back complaint, occupational... Read more

Bianca is a certified Mindset Coach specialising in Divorce Coaching and Dating Coaching. When you're stuck in the past you're stuck in the identity you used to be. When you let go of that attachment you can choose who you want to be from now on The stuff you tell yourself about love, is the story that is going to play out for you The things you tell yourself about your previous relationships will inevitably repeat itself If you believe love isn't available to you you're going to attract... Read more

We offer from Deep tissue , Relaxation to Thai Yoga massage. We are located in the Hawkesbury region ( North Richmond ) servicing surrounding suburbs of Richmond, Glossodia , Kurrajong, Billpin, Grose Vale, Bowen Mountain. Read more

Lithgow Laser Clinic uses cutting edge technology and is up to date with the latest treatments in aesthetics. Book in for a free consultation and see what we can do for you! Treatments plans are tailored to your budget. You are never too old or skin too damaged to turn back the clock and feel confident again about how you look. All treatments undertaken by a medical professional with post graduate qualifications in laser and light based therapies-Fractional Laser, long pulse Deka Nd Yag Laser... Read more

Come and try a FREE introductory class at GKR Karate Hazelbrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hazelbrook, New South Wales, are taught by passionate instructors who are committed... Read more

Tania Grasseschi, with over 18 years experience in Acupuncture and Chinese Herbs, is passionate about Women's health. She loves sharing her knowledge and empowering people to be able to care for themselves so also offers regular health and wellness seminars. Read more

At Chatterbox we want the best for your family. Our music therapists are kind and caring. They are passionate about working with children and helping your child to realise their true potential. Our clinics provide a warm and friendly environment where your childs needs will be supported and their progress will be celebrated. All of our Music Therapists share a passion for working with children and families to best support their learning goals through music. Read more

Set on 20 acres of bush land, Ghost Hill Road offers self-contained cottages with a fireplace and a relaxing spa bath. Ghost Hill Cottages is an 8-minute drive from Mt Tomah Botanic Gardens and a 45-minute drive from Katoomba. Jenolan Caves is a 75-minute drive away and Sydney Airport is a 90-minute drive. All air-conditioned cottages feature a fully equipped kitchen and a dining/ lounge area with a flat-screen TV, a DVD player and an iPod docking station. They offer a patio with an outdoor dining... Read more

Result oriented Hypnotherapy and NLP Counciling, with treatments tailored to you exact needs. Start living the life you want by getting in touch today. Read more

Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in. Read more

We offer bioenergetic testing for, and help balancing over 5000 items, especially food sensitivities, allergies, fatigue issues, poor digestion, hormonal, vitamin and mineral deficiencies. Do you feel unwell but have been unable to find the reason? Have your medical results proved inconclusive? Do you suffer from a chronic condition? Do you suffer from allergies or food sensitivities? Do you have disrupted sleep? ​ Just interested in alternative or complementary ways to support... Read more

Fitness programs and classes for people that want to get on with living! Personal training and nutritional coaching; a range of fitness classes including bootycamp, Zumba, Zumba Gold, Pilates and More! Read more

Slimming Studio offers various non-invasive medical treatments using the latest advanced range of cosmetic medical equipment. Our services are tailored for the individual, treating every client for their specific needs. Our comprehensive service includes Fat Freezing (Cryolipolysis), lifting and strengthening, skin repair and rejuvenation, fat reduction, body contouring, skin tightening, arm fat reduction and beauty treatments. We have become the preferred providers of specialised services in the... Read more