Natural health care with compassion and heart. Helping you achieve the highest level of health through natural methods and providing you with the tools and support to get there. Customised remedies made for your unique needs. Melissa is a qualified Naturopath, Nutritionist and Herbalist with special interests in menopause, mental health and the autism spectrum disorders. Working to get to the cause of your health challenges to give you real results. Read more

Witnessing the enthusiasm among people for yoga, Yoga 4 Body N Soul is my idea of sharing my experience with my local community in Pakenham and and surrounds (Beaconsfield, Berwick, Clyde, NarreWarren and Cranbourne) Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

Personal Trainer at the Fitness Factory Drouin. Online Health and Nutrition Coach. Women's Coaching Specialist. Menopause Coach. Read more

Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

Welcome to Flex and Feed! Our goal is to help you to Be Your Best! Our mission is to support you to enjoy food again. If you have a nutrition-related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that's available. We believe that having a healthy relationship with food is just as important as what you eat which means... Read more

Come and try a FREE introductory class at GKR Karate Narre Warren, Victoria and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narre Warren in Melbourne, Victoria, are taught by passionate... Read more

Qualified and experienced massage and beauty therapist for 15yrs. Mobile and in studio.i cater for pamper paties as wel las individual and corporate clients. Read more

Pilates Equipment and Pilates Reformers for Recovery, Strengthening and Flexibility Pilates Health Equipment offers an extensive range of Pilates Reformers and Pilates Equipment including, but not limited to our Pilates Reformers (with or without Trapeze), Pilates Reformers with Trapeze, Pilates Cadillac | Pilates Trapeze Tables, Pilates Wunda Chairs, Ladder Barrels, Pilates Springboard / Pilates Wall Board with Push Bar, Spine Correctors, Pilates ARC Barrels, Wall Units, Wall Bars etc. Pilates... Read more

It is believed that Buddhas physician, Jivaka Kumar Bhaccha, developed Thai massage over 2,500 years ago. It is one of the four branches of Traditional Thai medicine and has been shown to increase healthy blood circulation, improve a persons range of motion, and reduce stress and tension. Thai massage is an ancient practice that combines Ayurvedic techniques and traditional Chinese medicine to relax and revive body and mind. Our professional massage therapist will guide you through a session... Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

Located in Gladysdale, just a 5 minute drive from Yarra Junction, I am a qualified Naturopath dedicated to providing safe and effective natural treatments to help you reach optimal health. With over a decade of experience and a background in Pharmacy, my special interests lie in areas of mood, anxiety, addiction, hormonal disorders, and helping people with undiagnosable conditions and recovery after trauma and burnout. I have helped many clients with other conditions including I.B.S, Crohns,... Read more

Seahaven Private is an affordable Private Drug and Alcohol Rehab situated in Melbourne, on the beautiful Mornington Peninsula and with our luxury residence located meters from a beach and backs on to a serene coastal reserve. Our philosophy is based on the Living in Balance Program and our aim is complete abstinence. At Seahaven, we want to build your skills and your community to best support your recovery journey. We provide clients with accessible, evidence-based tools to help you manage... Read more

Anna Siljama is a specially trained hypnosis professional and is a leading expert in dealing with emotional problems. She studied at the Academy of Hypnotic Science, which is a government-accredited provider of Clinical Hypnotherapy training. She is also a current member of the AHA, Australian Hypnotherapists Association. Anna is trained to uncover the cause of your problem which typically is a triggering emotion or belief that is driving the unwanted behaviour or symptom. Then the problem can be... Read more

Natural Therapies to help you feel better fast! Angela offers a range of modalities to give you excellent results. Whether you are suffering from physical or emotional pain, Angela can help. With over 22 years experience, Angela's work is unique, and probably quite different to anything you've experienced before. She will tailor your treatment session to your individual needs, to get you the best outcome in the shortest possible time. The healing centre is set in a tranquil, bush location near... Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

I am a Reiki Master/Teacher and Holistic Counsellor. I have a passion for assisting my clients on their personal development journey. My services include: Reiki Healings and training in Traditional Eastern Reiki. Holistic Counselling and Meditation Classes for those who wish to learn more about themselves and enhance their health and wellbeing. Spiritual Readings give insight into life issues. Other services include Herbal Remedies and Crystal Light Balancing which further support your personal... Read more

Cardinia Shire's first established hockey club. Inclusive of all ages, genders and abilities - no prior hockey knowledge or experience required. Juniors, Womens and Mens/Mixed Teams available. Mid-week and/or weekend competition and programs available Very welcoming and supportive sporting community Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

For appointments please text or message me for a quick reply. My home based Reflexology business is where you can relax and unwind at a very affordable price. Everyone should enjoy the benefits of Reflexology. Reflexology done on a regular basis (i.e. weekly/fortnightly/monthly) can help restore balance health and wellbeing to all the body. Working through the feet means work can be done on injured areas of the body that are too painful or too deep in the body to work directly (i.e. body... Read more

The Essence of Healing is a Naturopathic based business offering consultations, workshops, professional training courses online in Flower Essence Therapy, EFT and Empowered Realism Mentor and a personal development subscription program called Tappers Tribe based on Leonie's first book Making Sense of the Insensible and working with her original tapping process - Empowered Tapping from her Box of Inner Secrets. Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they dont love it straight away, they soon learn to!) Check out our website for all the classes we have on offer which include Strength, Circuit, Pilates, Early Bird, Run Club and more. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve... Read more

Whether you are suffering from physical or emotional pain, Angela can help! We treat a wide range of conditions, including: Neck & Back pain Sciatica Frozen Shoulder Muscle tension Headaches/Migraine Hormonal Imbalances Fluid Retention Kidney / Urinary Asthma / Respiratory Digestive Stress Anxiety Depression Emotional Issues Self Esteem & Confidence Issues and much more. Our beautiful, tranquil, Healing Centre is located at Pakenham. Read more

Peta Minter, director at Positive Music has over 25 years’ experience teaching, facilitating rhythm-events, sound meditation experiences and women’s wellbeing workshops and retreats throughout Melbourne and rural Victoria. Peta is a certified sound healing practitioner, personal coach and rhythm-event facilitator. She provides sound meditation experiences for community groups and leaders. Her approach is holistic. Whether it’s a wellbeing activity, retreat, workplace conference, you’re guaranteed... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

With over 15 years of experience I offer a wide variety of gentle acupuncture techniques to help you feel your best. I have a focus on women's health (including conception and pregnancy), my real passion is helping mothers find some time out for themselves and taking the opportunity for self care. Read more