The Physio&Pilates Co. is a boutique Physiotherapy Practice and Pilates Studio located in Throsby Street, Wickham (just down from the Providore!). We pride ourselves on our modern approach to Physiotherapy and Pilates, ensuring that you received the best treatment available and a plan that is completely tailored to you and your strengths, weaknesses, injury history and goals (whether that be having the ability to play Chess with the Grankids pain-free or packing down in the front-row of a scrum in... Read more

Sit. Get Fit! Our chair yoga class, is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility, improved circulation, builds strength & balance, better concentration, reduced pain in muscles & joints, improved sleep, great sense of relaxation and well-being. Leave feeling stretched, loosened... Read more

Come and try a FREE introductory class at GKR Karate Charlestown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Charlestown, New South Wales are taught by passionate instructors who are committed... Read more

Are you feeling overwhelmed or just not coping? Life can get on top of you can't it? All the ways you used to cope don't seem to be working at the moment. It might feel so overwhelming, you don't know what to do with yourself. You might be feeling helpless, unloved or out of control. You might even believe you've failed. If you have a background of childhood abuse, neglect or trauma, your feeling may be even more intense than you could have thought imaginable. Is this true for you? •My... Read more

Infuse Health is a renowned yoga, movement & strength studio located in Adamstown, committed to nurturing the mind, body, and spirit through tailored, fun and unique movement and yoga classes. Our mission is to empower individuals of all ages to lead healthy and fulfilling lives by providing a supportive and inspiring environment. We believe in the power of holistic well-being, where physical fitness is integrated with mental and emotional wellness. Our team of experienced teachers are dedicated... Read more

Hamilton Chiropractic Clinic has been servicing Hamilton, Broadmeadow and many surrounding suburbs since 2002. The clinic has updated facilities and is fully supported by an outstanding team of health professionals dedicated to delivering superior patient care. Chiropractors Dr Nathalie Willis, Principal Chiropractor, has been practising Chiropractic for 13 years, after graduating from Macquarie University Sydney completing a three year Bachelor of Science degree and a two year Masters of Chiropractic.... Read more

F45 Training Kotara offers the worlds best high intensity functional team training. We operate a judgmental free team training sessions scheduled daily with every session leaving you gasping for air. Let our fully qualified personal trainers guide you and motivate you through each session, with the sound of loud energetic music and along with a team training environment that can only be experienced to be believed. We offer a free 10 day trial for anyone who wants to come and see why F45 Training... Read more

If you think that your body needs to lose that extra pound of fat, then it is the time for you to join the best and leading-edge health & fitness services to get you in shape again. THE GORILLA PIT is a well known and reputed fitness training program with the best professionals in both Newcastle and Wollongong. We have advanced and effective training systems that help you enhance your fitness, core strength, and lean muscle mass while also stripping the body fat away. We also provide personal training... Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Come and try yoga in Merewether with Cat Mead and Cindra Banks of Two Feet Yoga. Running out of our studio above Fitness Junction in Merewether, we offer Yin, Flow and Alignment based Yoga classes where you will feel safe, supported and free to have a bit of fun thrown in too. No matter if you're a beginner or if you've been practicing for a while, you'll find something here to suit you. We are here for YOU. Read more

Original Bootcamp is a military inspired, outdoor group training program that utilises discipline-based motivational techniques with training. Our instructors are all currently serving and ex-military members with a passion for fitness. Original Bootcamp sessions are all unique, with no session ever repeated (that's our guarantee!) This is one of the reasons why OBC is so addictive and why it helps so many people achieve amazing results in a short period of time. We cater for a wide range of... Read more

Friendly and professional foot care for every member of your family. Prime Health Podiatry believes that everyone deserves exceptional foot health care. We strive to provide the highest level of care for all our patients, of every generation. We are your Family Podiatrists in Newcastle and Lake Macquarie, with both clinical and home visit services. Read more

I offer Remedial massage, relaxation massage, Trigger point, Bowen Therapy, pregnancy massage. I have eftpos. I have gift vouchers available for all ocassions. Read more

Our mission: To create high performance yoga mats and props that are 100% sustainable, biodegradable and planet friendly by blending the power of mother nature with modern design So who is Second Earth and what are we all about? At Second Earth we don't just make the best yoga mats in Australia. We make a commitment to the planet with each and every mat we produce. 100% sustainability, 100% eco-friendly, 100% non-toxic, ethically sourced material, amazing durability, carbon neutral delivery.... Read more

Founded in 2011, Denison Practice is a private, outpatient mental health clinic, centrally located in Newcastle, NSW. At Denison Practice, we aim to provide comprehensive mental health care in a nurturing and elegant environment for a diverse range of clients from across our region. Denison Practice provides services from an experienced team of Psychiatrists and Psychologists, with a dedicated team of administrative support staff. In 2020 the service will be expanding to include outreach mental... Read more

Providing clinical hypnotherapy for a broad range of health and emotional issues. Providing birth, parentage and breastfeeding education. HypnoBirthing Mongan Method specialist. Counselling for couples, families, individuals, all issues and topics welcome. Read more

Dream to Grow offers a wide range of baby sleep consultant services to help avoid or overcome sleep hurdles and get your whole family sleeping soundly! With child and baby sleep expertise in the areas of: Newborn settling Baby sleep training Baby sleep cycles Catnapping Early waking Age-appropriate routines Independent settling and resettling Ditching that dummy Nighttime waking Sleep associations such as rocking, bouncing, feeding and co-sleeping Baby sleep regressions The four-month... Read more

Come and try a FREE introductory class at GKR Karate Merewether and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Merewether, New South Wales, are taught by passionate instructors... Read more

Fix It Physiotherapy Wallsend is a new physio centre in Wallsend, NSW. We offer friendly service, expert knowledge and effective treatment techniques. We enjoy doing our best and seeing the fast recovery our patients make. Our friendly physios have a diverse range of experience including professional sport coverage, acupuncture, workcover and hospital based physiotherapy. We aim to be one of the leading physiotherapist clinics in Western Newcastle and believe when you experience the thorough assessment... Read more

A Boutique Swim School in Warners Bay offering swimming lessons from babies to adults. We are the leading the hunter in drowning prevention by being the only swim school who offers a unique program called swim survival. This program can have your child swimming in weeks not years. We also specialise in classes from Babies all the way through to adults. Starting in water familiarisation your baby becomes content in the water, with you helping them to learn skills that will work towards them becoming... Read more

We are a wellness clinic who specialises in autoimmune diseases, immune problems and chronic health issues. We also help with fertility, pregnancy and children. There are many things you can do naturally to help the immune system function more adequately. We can show you the way to healing without the use of medications or we can help you heal your body using dietary advice. Read more

Come and try a FREE introductory class at GKR Karate Eleebana and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eleebana, New South Wales, are taught by passionate instructors who are... Read more

Empowering women, families & communities of Newcastle through inspirational health education, nutrition & herbs, scientific testing & evidence based solutions. *Consults are available at the clinic or via Skype. Read more

Specialised techniques for pain relief healing treatment Read more

Newcastle Yoga Space offers traditional yoga for everyone. Our classes are based on the traditional yoga practice and with various classes we specialise in making yoga accessible for everyone. We offer: - Beginners yoga classes - General yoga classes - Restorative yoga - Meditation classes - Seniors yoga Read more

I am just an everyday girl that was into natural alternatives when I came across Essential Oils. They have changed my life forever and now I am passionate and dedicated to helping others. Through these CPTG Essential Oils I have found an amazing group of friends and incredible support network . I have found a true passion and purpose for life and coincidently a business that I was looking for eventuated. I love to introduce and support people no matter what they are after whether they want... Read more

I have been practicing remedial massage in Newcastle for over 8 years. I treat people from all walks of life, from the athlete with sports related tightness to the office worker with stress, tension and tightness. I take pride in my work and my business, and get a lot of enjoyment out of helping people. Read more

Our services include individualised assessment and treatment, with a client centred approach. We help individuals to identify their needs and highlight their unique strengths. Your experience with Oracle Psychology begins with a caring and supportive atmosphere. We help you and your family to achieve success by using our years of experience to guide your path. We have expertise in helping individuals with a range of developmental and mental health disorders. Our Consulting Psychologists can assess... Read more