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    Specialising in lifestyle and health management techniques to suit specific needs of Corporations and Individuals. Have better relationships, quality family life, increased work performance, wealth, success and more energy. Be stress-free, sleep better, give up smoking, lose weight, improve concentration and memory, lower blood pressure and cholesterol, handle PMT and menopause, no more headaches, deal with arthritis, aches and pains, low immunity and much much more. We can help you. Stress Management, ... Read more Meditation, Relaxation, Diet and Nutrition, Aromatherapy, Reiki, Hypnotherapy, Energy Healing, NPL, Sensitivity Testing and Counselling. We provide both corporate and personal services. Additionally we offer workshops and seminars as well as online services. Our techniques make the picture of the tired, rushed executive who has quick lunches, long hours and rushed deadlines, a thing of the past. We follow the lead of many USA and European companies by implementing new strategies to increase ...

    Meditation and mindfulness evenings

    Dates: from 01 May 2019 to 04 Dec 2019

    Held on the first Wednesday of every month. 7.30pm. At the clinic in Greystanes. Learn to relax, meditate and become mindful of your actions, emotions and needs. We take a different theme every month and work on that. Call us to book in as spaces are limited. This is an ongoing event. $25

    Overall rating: 5 (out of 5)  

    Great results, excellent service

    26-04-2016 by Stacey

    I loved the services provided and would recommend to everyone, i have have had great results.

    Answer from Stressfree Management on 20-02-2017:
    Thanks, glad I could help :)

    Depression and deficiency of nutrients in the body

    Depression is not only a mood or a lack of interest in life. Depression can be caused by attacks on our immune system by inflammation in the body.  The depressive symptoms can be a bi-product of the lack of certain nutrients that the body is failing to absorb. Some of these deficiencies can be identified by a blood test. For example vitamin B12 is an essential nutrient for the brain and a deficiency in B12 can lead to a decrease in the proper function of the brain. Similarly a deficiency in ...

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    • Diploma of Clinical Hypnotherapy
    • Clinical Nutritionist

    Harmony Counselling Gold Coast is located in Gold Coast. Harmony Counselling Gold Coast uses a variety of techniques to help clients find greater peace of mind. As a result, our clients feel more relaxed and inspired to be their best selves. A lot of us have experienced challenging times in our lives. As a result, its easy to feel lost, confused and alone. When life feels like it is getting on top of us, it can be good to talk through these issues with a counsellor. Quality counselling requires ... Read more a safe, relaxing and peaceful space for people to feel comfortable and relaxed to discuss the issues they are experiencing. Here at Harmony Counselling Services, we strive to create a safe, supportive and relaxing environment for clients to feel comfortable to express themselves freely without fear of judgement. It is important to us that our clients feel listened to and understood.It is therefore important that you find a counsellor who makes you feel comfortable, relaxed and supported. One ...

    Free phone consultation

    Free phone consultation to discuss the nature of your concerns will save you time and money. Unlimited time to get to know the cause of the issue you are experiencing and time to ask all the questions you need to ask.

    • Diploma of Clinical Hypnotherapy
    • Bachelor of Health Science

    I am an intuitive and energetic therapist with a soul purpose to awaken and empower women. At challenging times throughout my soul journey, I was so busy doing, achieving, and striving that I lost my practice of self-love and purpose. I wasnt caring for myself and gave my power away. Through these big lessons, I started evolving into my true self. I learned my soul journey was about loving and honouring me first, listening to my inner guidance, living authentically and having boundaries. These ... Read more gifts revealed my purpose: to awaken and empower women, expanding their awareness to honour and unconditionally love and accept themselves. I believe that everyone holds the key to their own healing and optimum well-being. I offer holistic energy healing in a sacred space where you will be nurtured, guided and supported on your path to self-love, transformation, healing and wellbeing. I work with Reiki, ThetaHealing and Crystal Healing to identify, release and reprogram negative beliefs, ...

    FREE 30min Infrared Sauna with all healings July 2019!

    Validity: from 01 Jul 2019 to 31 Jul 2019

    Free 30 minute Infrared Sauna with all healings booked July 2019! At Beaches Healing we offer the latest technology in Infrared Therapy. Detox with your body's own miraculous and natural physical response to heat: perspiration! With state-of-the-art Far Infrared carbon fibre heaters, our infrared sauna sends out heat from 30 to 60°C, to surround you with insistent heat therapy. Infrared Dry Saunas work differently to Conventional Steam Saunas in that the body can eliminate more toxins and heavy metals due to the advanced Solar Carbon heating technology. Compared to conventional humid steam saunas, our gentle Infrared sauna penetrates 3-4cm into the body’s tissue and of what is eliminated 80% is water and 20% is toxicity, allowing for a more productive and comfortable sweat. Multiple Health Benefits: Detoxify, Relax, Relieve Pain, Lose Weight, Increase Circulation, Purify Skin Find your own alignment; meditate, delve into our reading material, or listen to podcasts and music by connecting your smart phone. Reap the additional therapeutic benefits of the coloured LED lighting. Towels and Bottled Water available. Our infrared sauna is naturally anti-microbial, cleaned and prepped for each session. Step in and welcome your wellbeing.

    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to ... Read more motivate and inspire others to achieve their health & fitness goals. Healthquarters is operated by Katherine Rothwell. Katherine holds a Bachelor of Social Science in Physical Education and Recreation, a Diploma of Nutrition, Certificate IV in Personal Training, Advanced Certificate of Iridology, Senior First Aid, Wilderness First Aid and is an Adventure Fitness Coach. Katherine Rothwell has been published in many news and media publications including Vogue Australia, Harpers Bazaar Australia, ...

    FREE trial class

    Validity: from 12 Feb 2019 to 20 Dec 2019

    Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

    Overall rating: 5 (out of 5)  

    Healthquarters is the best

    23-06-2019 by Eva

    So good

    Highly qualifed trainer

    13-02-2019 by Benita

    Katherine is a dedicated, highly motivated professional trainer. Her classes are fun and energetic, with a focus on applying the correct exercise techniques. Each session is full of surprises!

    Inspiring and satisfying workouts

    05-04-2018 by Susan Eddy

    I've been training with Healthquarters for well over a year now attending 2-3 sessions a week, and I can honestly say I've loved every session (more so after completion). Katherine ensures that there is always variety from week to week, even when doing the same type of class. She is highly encouraging and motivates you to perform to the best of your ability. She is a stickler for good form to ensure that you are always getting the most out of each exercise. I find her encouraging and always ready to lead by example. She attracts like minded, positive people who I now consider friends. Keep up the great work Healthquarters!

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review. Much appreciated.

    Highly recommend

    04-04-2018 by Alexandra Luffman

    Katherine is a fabulous trainer. She’s highly knowledgeable and totally supportive. Plenty of variety of classes and she adapts for all levels of fitness. Importantly the classes are fun and have really built my strength and fitness.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Alex, much appreciated.

    Dynamic fitness training

    29-03-2018 by Susan Press

    I’ve been training with Katherine for over a year now and am feeling fitter & stronger than ever. Katherine tailors all classes to the fitness levels of the individual so no matter what level you are at, you are being pushed hard every session. No two classes are the same & Katherine’s energy & commitment is inspiring. I absolutely recommend Katherine & Healthquarters to anyone wanting to get fit or stay fit!

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Suse, much appreciated.

    Fab walks

    21-04-2017 by Kirsten

    I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review.

    I love training with Healthquarters

    01-03-2017 by Eva

    I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Eva, much appreciated.

    Feeling Healthy and Proud

    15-02-2017 by Anonymous

    Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Perfect personal training group for women!

    01-02-2017 by Emma walsh

    Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Personal Trainer in Drouin and Online Fitness and Nutrition Coach. 7 years' experience. Currently operating from The Dojo Factory offering unique PT sessions, gym programs, group fitness, workshops and bespoke program design. Can train anyone remotely using my online coaching platform, for a fraction of the cost of face to face personal training. I'm a mid-50's personal trainer with a lot of life experience and knowledge so I'm confident I'll be able to help you get results. Having started ... Read more life as a dancer, becoming a qualified dance teacher and running my own dance school for many years, it was an easy transition after realising my passion for health and fitness. I've successfully trained hundreds of clients, from primary school kids, adolescents, Mums, women and men of all ages. I gained wide ranging experience running my own studio, training clients in large gyms and designing unique group fitness options. I never stop learning about fitness every day and proudly have a long ...

    • Certificate IV Fitness

    Providing Natural Solutions for all Health concerns. Dorota Wroblewska ND, BHSc established Solutions to Health 18 years ago in order to help her patients overcome many of the health challenges that they are facing. Dorota uses a variety of modalities such as Herbal and Nutritional medicine, Homeopathy and Homotoxicology together with Functional Pathology testing. Dorota is also a Neurofeedback trainer using NeurOptimal brain training system. Dorota Wroblewska is a leading Naturopath, specialising ... Read more in women's health, fertility, preconception care and infertility support. She believes in combining both the traditional principles along with medical research and extensive pathology testing. She is a graduate of UNE and holds a Bachelor of Health Science, graduate of ACNT with Advanced Diploma of Naturopathy, Advanced Diploma of Western Herbal Medicine, Advanced Diploma of Homeopathy, Diploma of Nutrition and additional qualifications in Natural Fertility Management. Personally my own experience ...

    • Advanced Diploma of Naturopathy
    • Herbalist
    • Bachelor of Health Science

    Welcome to Byron Bay Mobile Massage We are a team of qualified and insured therapists who offer our treatments in the comfort of your home, holiday accommodation or aged care facility. You get to relax wherever you are, with no need to drive anywhere or put your shoes on.Massage Byron Bay Our services: Relaxation Massage Remedial Massage Hot Stone Massage Couples Massage 
Indian Head Massage Pregnancy Massage Reflexology 
Ancient Facial Release Esoteric Massage Esoteric Healing Connective ... Read more Tissue Therapy We also offer beauty treatments and day spa packages such as Facials Body Scrubs Pedicures All of our beauty treatments can be combined with a massage of your choice. We are more than happy to tailor our treatments to what your body needs. Byron Bay Mobile Massage is open 7 days a week and we can do last minute bookings but please call within regular business hours. We will do our best to fit you all in, but if you are looking for couples massages or group bookings we do ask that ...

    Winter Warmer Remedial Massage

    Validity: from 01 Jun 2019 to 31 Jul 2019

    Have one of our qualified therapists come to you and enjoy a one hour remedial massage tailored to what your body needs in the comfort of your home. Mention the Winter warmer special this month to receive a $10 discount.

    Overall rating: 5 (out of 5)  

    WOW

    14-02-2017 by Paul Camenzind

    From the moment I lay down on the table I was in another world of peace love and stillness.. I highly recommend this kind of treatment to anyone.

    Highly recommended

    18-02-2016 by Steve Leca

    I recently had a massage with Rosie from Lismore mobile massage and it was exceptional experience, more than just good technically. It left me feeling light and refreshed. Highly recommended.

    Answer from Byron Bay Mobile Massage on 23-05-2016:
    Thank you so much. We all love what we do.

    Top Notch - Professional Service

    18-02-2016 by Erik Bigalk

    I have had a number of sessions and treatments from Byron Bay Mobile Massage, and each one has been superb, if not profound. Deeply relaxing, nurturing and professionally done. I travel a lot so appreciate a good massage when back home. I have had treatments in some of the best spas the world over and still rate Byron Mobile massage as one of the best in the world, thanks again, Rosie and team.

    Answer from Byron Bay Mobile Massage on 23-05-2016:
    Thank you for your review. Always appreciate the feedback.

    Exceptional care

    22-05-2015 by Nikki McKee

    Byron Bay Mobile Massage offers exceptional care and service. I have had various massages with the team and have always felt so cared for and nurtured - what they offer really is exquisite. The massage itself is like no other and all the gentle special touches make the whole experience one that I keep going back for more of. Byron Bay Mobile Massage - you're amazing!!

    Answer from Byron Bay Mobile Massage on 23-05-2015:
    Thank you for taking the time to write us a review. We really appreciate the feedback. It is always a pleasure to come to your home and give you a massage.
    • Diploma in Remedial Massage

    Welcome to the Sharon Hayward Evolving Life's Journeys in Wauchope ( Home consultation available on some services), Consultations, Speaking services, and Forums/workshops. The gift of this business is to teach you to evolve your self and to help your Spirit of your Soul. ENTER, LIVE and LEAVE this world, Joyously Nirvana Fetal Touch Psychology - Mental & physical dis-ease are occurring in our children at an alarming rate. Why ? Preventing mental and physical dis-eases in children starts ... Read more with us. Pre-conception health and bonding requires blending of mind, body & soul. Lewy body dementia-An important missing piece. Hallucinations are not just hallucinations they are a gateway into healing. They are Suppressed Traumatic Subconscious Memories. _____________________ ***Nirvana Healing before Heaven- the wisdom of dying. Helping the dying heal before heaven. Helping carers gain more confidence ***I Am Alive, Let's Survive- Balancing mind, body ...

    Lewy body Dementia Understanding the healing that is Happening

    Dates: from 15 Apr 2019 to 28 Mar 2020

    New Book Available at Amazon and Good Book stores This innovative and inspiring book challenges us to look beyond what we think we know. Not just about Lewy Body dementia, but about are brains, where our subconscious hides and natural ways to help bring it back into rhythm. It is my personal account of being a daughter who cared for my father through the wilderness of the unknown. Through our heartbreaking journey, where we found strength, wisdom, unconditional love and many gifts. My father suffered through many years of being undiagnosed and with the underlaying attitude his was going to die so why bother. My mind wanted answers, so as a Professional Counsellor with a Bachelor in Behavioural studies of Psychology, Associate Degree in Dementia Care, a Naturopath, Dip in Remedial Massage, Infant Massage Instructor and a Life Educator personal carer for over twenty years. I set about finding those answers to why and what my father endued. I am now producing Forums and workshops on these important subjects, based upon the information in this book. This book is about the discovery of the pathways that Lewy body dementia takes. It is about the discovery of new important information that: Not all hallucination are just hallucinations. They are in fact Suppressed Traumatic Subconscious Memories being relived. and if treated incorrectly can traumatically be life taking. Which it was for my father. Putting the puzzle together involved looking outside the box. As Einstein states; All great achievements of science must start from intuitive knowledge.

    Yoga classes in the Illawarra NSW. Day and evening classes for all levels beginners to advanced during school terms at Bulli. This 'Yoga is for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience. The teacher, Sue Brittain is a fully accredited Yoga teacher with a 3 year Diploma of Yoga Teaching and has been teaching at Bulli since 2000. The Yoga Sue teaches is a systematic approach that incorporates awareness of all aspects of ... Read more one's being, using postures to stretch, tone and relax the physical body, breathing practices to balance the energy in the body, meditation to calm and focus the mind and deep relaxation to reduce stress, promote healing and create a sense of well-being. Practices are taught systematically and safely with an emphasis on developing self awareness. As well as running regular classes Sue has taught yoga for clients and staff of community & government organisations. She has also taught yoga to ...

    Free Yoga Relaxation Audio

    Validity: from 26 Feb 2019 to 31 Dec 2019

    Free Yoga relaxation audio when you book in and pay for a term of yoga with Yoga for Everybody. Make sure to mention this special offer when booking in.

    WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make ... Read more it into the gym Complimentary fitness programs 'Classes On Demand' providing you with 12 different styles of class 24/7! Personal training Bring a buddy FREE every Thursday! CrowdDJ music system Plus Fitness app with 1000's of different exercises Free access to our Plus Fitness 24/7 app Flexible membership options! State-of-the-art equipment A friendly and engaging environment We are Nerang's Best 24-hour gym! At Plus Fitness 24/7 Nerang, ...

    Free 7 Day Pass

    Validity: from 31 Jan 2019 to 31 Dec 2019

    Come in and enjoy all of the benefits of our club for 7 days....FREE! This included access to all X-Cell group classes and our virtual classroom. Must only be used during staffed hours.

    Overall rating: 3.5 (out of 5)  

    Love this gym

    31-01-2019 by Rishenda Eldridge

    Honestly the best gym I’ve ever been to. All the equipment/weighs I need, friendly staff, clean and open 24/7. As a member you honestly feel like part of the family. Staff are always willing to help/answer questions. What more could you ask for really! Love my gym

    Great equipment not so friendly staff

    16-11-2015 by Anna

    I've been to this gym and it's a nice gym great equipment but would it hurt the staff to say hello to their members

    Counselling, Life coaching and collaborative practice. Hello, Im Lynne and the services I offer are helpful, empowering and educational. I'm a registered counsellor, life coach and collaborative professional...... (helping couples and families through separation/divorce within a therapeutic process). I have over 16 years experience working with clients with depression, anxiety , family issues, relationship difficulties, low self worth, grief and loss and FI/FO. I work eclectically using ... Read more evidenced based therapies and allowing the client to have a safe place to disclose. I have gained experience from working in community based programs. For example working in the wheatbelt area for over three years helping communities understand the importance of good mental health. We introduced programs to look after the mind, body and spirit which ended up being a great success. I also helped with the mens pit stop program also gaining good results. I have experience working in Day cares, ...

    Connect mind, body and breath with Vinyasa Yoga classes at Yoga Kala. Vinyasa yoga is a dynamic and flowing style of yoga that is explorative and exciting. As a yoga teacher, performer and registered nurse Katie loves to serve others. Helping people love the skin that they’re in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Katie is absolutely fascinated by the human body and how it works. Katie has been practicing yoga for 17 years and continues ... Read more to learn and grow within her own practice. Yoga has positively impacted Katie’s life in so many ways which is why she is so passionate about sharing it with others. Katie believes in living a healthy and balanced life full of love, gratitude and fun. These feelings inform and guide her teaching and practice, which is focused on helping people better connect to themselves and their surroundings. Katie offers regular vinyasa group classes, regular group meditation classes as well as 8 ...

    $49 1 month unlimited intro offer

    Unlimited Yoga Unlimited Meditation Unlimited face to face courses Bring a friend for free (new students only) Free access to 108 Sun Salutations Valued at over $250 Valid for new customers only

    *ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as ... Read more exercises from several internal martial arts schools (Tai Chi, Yi Quan, Xinyi). Dao-gong consists of several steps, each step increasing in advancement and developing self-knowledge and self-development, gaining ability to work with Qi-energy, understand it’s changes and character. This development is know as self-cultivation in China, and it is the foundation of every Chinese Traditional Art. It’s possible for our students to get acquainted with the real Ancient Chinese Tradition. Learning ...

    Gyms 24 Hour Gym

    FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome ... Read more value to fit your lifestyle, fit your budget and fit your needs. Outfit24…the 24/7 gym that fits. Want to take us for a test drive? Come and try the fit! Register for your FREE 7 Day VIP Pass and you can visit our 24/7 gym in Cranbourne as much as you like for 7 days (staffed hours only). You can try all the facilities and ask all the questions you like. And it's absolutely free. Love us? Then join us! At Outfit24 we have taken the headaches out of choosing a gym. If you’re looking ...

    0 Joining Fee July

    Validity: from 01 Jul 2019 to 31 Jul 2019

    Amazing Deals and Discounts available in July, across our entire range of memberships. $0.00 Joining Fee as well. Grab your deal on our website or pop into OutFit24 and chat to us in person.

    The Pain Relief Massage Clinic on the Gold Coast is the place where Gold Coast people should come for fast pain relief and discomfort solutions. Massage therapy such as remedial Massage, sports massage and deep tissue massage are offered for pain relief purpose. Bring your; Neck pain Headache Tension Headaches Migraine Ache behind eyes Blurred vision Stiff neck Shoulder pain Back pain Hip pain Leg pain Knee pain Arm pain ... Read more Stress Sciatica Pain Frozen Shoulder Sleep issue Arthritis Groin pain Tennis Elbow Golf Elbow Calf cramp Carpal tunnel syndrome Plantar fasciitis Whiplash Bulging disc Chest pain Fibromyalgia Shin splints Calf cramp Scheuermann's disease Tendinitis Sprain Strain Muscle Spasm Constant ache Dizziness Tiredness Elbow pain Wrist pain Hand pain Finger pain ...

    • Diploma in Remedial Massage

    King Valley Kinesiology, restoring the balance's qualified kinesiologist is Elizabeth Behrendt B.Sc(hons)Dip.Kinesiology. Kinesiology works on the underlying causes of health and well being issues, balancing the entire being. Did you know illness, disease and injury are not a given? Kinesiology allows you to heal and live a quality life. Kinesiology is the language of the body. Our body holds so much information, and with muscle testing I am able to tap into that extensive store of knowledge. ... Read more By finding out the underlying causes of health issues, we can then, together, work towards a wellness path. With kinesiology I can tailor a healing plan to the individual. Kinesiology allows us to discover amazing insights into ourselves and to understand why an illness or disease has manifested. With understanding comes clarity, and so, a way forward emerges! Kinesiology is a wonderful modality to get to the bottom of any issues you are experiencing with your pet or animal friend. Whether ...

    The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic, ... Read more we specialise in leading people back towards their athletic potential and although many of us will never compete in anything again, we still deserve to become all that we can be... and you shouldn't need to join the army to do it ;o) We specialise in: - All deconditioned athletes (Don't worry, we've seen what 20 yrs of not much can do) - Movement acquisition (Can you full range squat or push up?) - Injury management and rehab - Sports specific conditioning (Soccer, gymnastics, netball, ...

    Want to lose weight or tone up? Fast, effective fat loss thats fun, and best of all, it can be done in the comfort of your home, in a nearby park or even on the beach! Are you sick of feeling fat, sluggish and struggling to find time to exercise? Fit Baby Boomers guarantees people who want to get fit in the Gold Coast a fast, effective weight loss programme thats fun and gets results. Your First session is FREE Robbie Seymour CEO Fit Baby Boomers SIS30315 Certificate III in Fitness SIS40215 ... Read more Certificate IV in Fitness First Aid Certificate NDIS Registered Provider Fitness Australia AusREP registered Active Rehabilitation Specialise in : Postural Analysis and Functional Assesment Core and Pelvis Neck and Shoulder Active Rehab Hip Active Rehab Robbie is the Head Trainer at Fit Baby Boomers and comes with a wealth of experience. Being a Baby Boomer himself , Robbie was in poor health and knew for things to change he had to change. Robbie is now a NDIS provider and is ...

    The Ultimate 21 Day Kickstart

    Ideal For Beginners We need 10 Women who want Results! FEEL STRONGER & HAPPIER Limited Spaces Available This is not your average Fitness Program Feel Confident with our 21 Day Kickstart for only $97 We specialise in Semi-Private Training which provides the advantage of 1 on 1 Training at a fraction of the cost.

    • Certificate IV Fitness

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

    Read more

    The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South ... Read more Wales. Local areas include Sydney, Wollongong, Orange, Lismore, Ballina, Gunnedah, Newcastle, Lake Macquarie, Hunter Valley and the Central Coast region. All Tai Chi classes are lead by certified AATC instructors. Classes are also available in Queensland with Master Rod Ferguson and Western Australia with Chief Instructor Monika & John Wong. Contact Rosemary Palmer for classes in South Australia. Beginners are first taught Shibashi 1, 2 or X, which are sets of 18 exercises. This gives beginners ...

    Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ... Read more service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you won’t use or equipment you don’t know how to use properly. Instead, you can receive personalised training services at a location that is convenient for you, at the same cost of a gym membership by ...

    Overall rating: 5 (out of 5)  

    Fun and Inspiring training

    25-05-2015 by Gina

    I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

    Amazing Transformation.

    22-05-2015 by Valeska

    Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

    Champion trainer

    20-05-2015 by David

    I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

    Train in a fun and motivating environment and get amazing physical results!

    20-05-2015 by Liv B

    I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

    Great Training Sessions

    19-05-2015 by Georgia H

    I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

    Super friendly, incredibly motivating

    18-05-2015 by Katrina S

    I have trained with TWW for over a year now and would not look back- I feel great! Nyiika has a way of making you feel so comfortable whilst being very motivating. He also ensures flexibility which is great for me as I am a shift worker. I look forward to my weekly sessions.