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Weights Gyms

Best match results for weights gyms in Australia + 30km.

    Round one Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include: Boxing for Fitness: A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, kettle bells, rowers.... A little bit of everything in one high energy, 45-minute session. Beginners: A ‘wound-down’ version of ‘Boxing’ with an extended warm-up ... Read more and a focus on technique. B+ Boxing: An intermediate version of the daily Boxing Class where we emphasise body weight activities. You “might” do some barbells or kettle bells, but this is primarily designed as a boxing and body-weight session. Body Work: A more advanced workout which emphasises lifting and ‘pure’ cardio. New session plan every day on a rolling 5-week schedule – prepare to be challenged. No Rules: Literally anything goes. If you can get through Body Work ...

    Gyms Weights Gyms

    Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits ... Read more of training to a scientifically proven formula within 6 to 8 weeks of training with us. And we don't just train women. We have kids groups, and we let men come along to our 6am sessions as well! Here's what people are saying about Hooked on Running: . “Thanks Kirsten- I ran the 10km on Sunday a whole 5 minutes faster than the same race last year. Annoyingly, your voice inside my head wouldn’t let me slow down! I could hear you telling me to turn my legs over quickly every time I ran ...

    A very diversified centre incorporating a fully equipped gym, indoor rock climbing, group fitness room, squash, bubble footy, XerPro Sportwall (large electronic target wall), rebound volleyball (played on squash court), infrared sauna, kids programs; Bokwa, MetaFit Balance and Yoga classes; Personal Training. We also have equipment you won't find in many other gyms, such as a Jacob's Ladder, Power Ropes, Boxing Pads and Columns, Skipping and Rolling Ropes to name a few - the most extensive array ... Read more of useful equipment in a gym in Tannum Sands, Boyne Is or Gladstone area. For the convenience of parents, there is a safe, covered kids play area, TV room and covered entertainment area with BBQ. The Centre is a marvellous venue for kids, club or family celebrations such as birthday parties or team breakup. Showers and lockers are available. Catering for individuals, groups, corporate and club groups and functions. We have a "no joining fees" policy, and it is not necessary to be a member ...

    Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals ... Read more motivate and inspire everyday to ensure that all our members are pushed for maximum results with every workout. Membership is extremely affordable with the option of direct debit or pay up front. We offer Special Rate Personal Training memberships for busy women that need a structured plan and a crèche for busy mums that need some timeout for themselves. Our Classes range from low impact such as Yoga, Pilates & Dance Fitness to high intensity classes like Kangoo, Hiit, Boxing and Crx-Fit. ...

    Overall rating: 4.4000000953674 out of 5  

    Most influential trainer in a female only fitness club

    28-07-2015 by Simone Chizz (Beast Mode)

    A one of a kind place to be!! Especially for a female that wants to just reach their goals without hesitation. XCLUSIVE Female Fitness is hands down, the most amazing, happy and non intimidating environment that embraces all training styles and houses an absolute fabulous bunch of women.

    Best ladies gym in Sydney

    27-07-2015 by Paula Michaels

    Best Classes, Best Trainers, Best Gym....

    Awesome gym

    26-07-2015 by Terri-lee

    I love going to Xclusive Female Fitness is got a amazing vibe and very friendly

    Fantastic

    26-07-2015 by Lee Lee

    I joined Xclusive 12 months ago and love it. Many classes to choose from. Nice, clean crèche with lovely carers for my children. Open long hours so I can go in the evening too. The girls at Xclusive are wonderful. Friendly, encouraging and determined to get us all into shape!

    Great gym

    26-07-2015 by Fatima Chokr

    Amazing people, classes and equipment!!

    Anytime Fitness Port Adelaide and you’re joining Australia’s biggest fitness community. Whatever fitness means to you, it’s waiting here in-club. There’s expert Personal Trainers who’ll keep you motivated and on track to reach your goals. There’s all the equipment you need to push yourself harder, with both cardio and floor training areas. And there’s 24/7 access to over 3,200 Anytime Fitness gyms worldwide. More Australians get fit with us than with anyone else. Join us today.

    Situated in a convenient central Adelaide location, EFM Health Club on King William Street is THE fitness centre to help you achieve your health and fitness goals in the safest, most efficient way possible. Whether your goal is fitness, weight loss, strength, improved health or just a quick 30 minute express workout in your lunch break, we have you covered. With a brand new exercise program that is tailored personally to you every single day of the year, you’ll never get bored of your exercise ... Read more routine again. With your own dedicated Fitness Coach every session to keep you motivated and make sure that you are continuously challenging yourself you’re guaranteed to always get the results that you are aiming for. Your membership is a flexible monthly membership, which gives you peace of mind knowing that you will always receive exceptional customer service and fitness coaching to guarantee ongoing satisfaction. We look forward to helping you achieve your health and fitness goals soon. Be ...

    • Small St, Willoughby, NSW 2068

    At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The ... Read more Willoughby Leisure Centre Master Plan will see the centre provide the next generation of sporting and recreation facilities with a number of upgrades planned for the centre. The centre has undertaken a number of steps to reduce the centre's environmental footprint. Recent energy conservation measures installed have resulted in lower operational costs and more importantly a significant reduction in the centre's carbon dioxide emissions. A cogeneration system using a turbine to generate electricity ...

    In November 2016 Move Gym purchased Fitpeople Personal Training & moved into 8/476 David St, Albury. This long established local business has delivered personal training at the highest level for a decade & we're excited about this new opportunity. Currently we are transitioning Fitpeople to Move Gym. Our current focus is one on one personal training sessions. We also offer: - Focused small group training; - Running coaching; - Corporate group fitness; - Athletic development. These days ... Read more the word 'gym' means 24 hour access, endless rows of weight machines, treadmills, bikes & tv's with scary looking people down one end lifting weights. It's a place people go to burn off calories, try to get fit & update our social media accounts. The Move Gym philosophy is quite different. We want you to be healthy, which is often unrelated to "fitness". Traditionally a gym was a place to learn how your body moves & to build strength. This is the focus of our training. Along the way our clients ...

    Exercise Physiology An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches. - Manage chronic disease - Rehabilitate chronic pain and injuries - Enhance weight loss - Improve your health and fitness A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and ... Read more exercise prescription guidance. Shockwave Therapy Accelerate Healing with Shock Wave therapy! Shock wave treatments are non invasive and promote accelerated recovery of injured soft tissue, bone, heal and joint pain. 75 - 95% Success Rate - Shoulder bursitis and tendonitis - Achilles tendonitis - Plantar fasciitis or heel spur - Patella tendonitis - Shin splints - Tennis of Golfers elbow (epicondylitis) - Joint injuries - Muscle pain Group Classes Gentle Exercise Class This ...

    Launch off a climbing rope into a foam pit, scale our Rock Climbing wall or swing from a trapeze in a CircusFit class. Crazy, right? It’s not all just fun and games. Okay it is. Try 80+ classes, 24 hour access, Lift Zone, MindBody Studio, Fight Cage & more in a huge 1600m2+ gym. Fitness Playground reinvents your gym experience, whether you are a budding soldier or a supermom. Be inspired by a new way to train. Try Us Now!

    Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced ... Read more the Dynamic Movement Training rise along with Zumba, TRX and more developed and improved core strength and body building techniques. Our biggest achievement to date ........is knowing we have helped thousands within the local community to reach their personal individual goals. Visit the club and see for yourself why we have been the best facility for the past 4 decades. Seeing is believing.

    Sydney Survivors is the Sutherland Shires number 1 Body Transformation, Group Fitness and Personal Training provider - in an environment that is focused on results and making clients feel like they 'belong'. The best way to describe Sydney Survivors, is Personal Training in a group environment - without the astronomical charges of 1 on 1 Personal Training. You will be training at your own level, with your own goals in mind - not trained as simply another number. Survivors really is the place ... Read more like NO other.

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ... Read more just relax in our Infrared Detox box. Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, getting to know the instructors, reception staff and personal trainers as they will direct you towards your health and fitness goals. What Makes Fitness Revolution Different: * Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all ...

    We are a family friendly, small gym with old fashioned values and service. If you like to feel comfortable without intimidation or high pressure try your local gym. On offer are a range of classes, program assistance, personal training and a good vibe. Try us out!

    We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle. "WHERE HABITS ARE BORN... EXCELLENCE BEGINS." Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition. ... Read more Opening their doors in 2012 as Energize Fitness 24/7 serving The Gap, Ashgrove, Keperra, Upper Kedron and Bardon, they have evolved into something quite unique in the Western Suburbs of Brisbane. A fitness centre focussed on results through prescribed strength training using BRS (the recomposer system), Group Personal Training including boxing, HIIT, stretching and Classes for Teens and Seniors. Along with their state of the art Wellness Key technology and focus on rehabilitation, Ritual ...

    Ora Sports Fitness is Belmont's best 24/7 Gym. We have many classes from bootcamps, TRX Classes, Kickboxing, Yoga and many more so contact us for more information. Our Personal Trainers have transformed many individuals lives through wight loss and toning programs. If you have a goal then we will make you reach it!

    Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited ... Read more weekly Group Personal Training • Up to 40 Group Fitness classes per week including - Body Pump - RPM Spinning classes - Body Attack - CX Worx Core strengthening - Yoga - Pilates - Body Step - Zumba - Boxing - Powe Plate vibration training - Body Combat And More!! MEMBER SERVICES: • FREE breakfast • FREE child-minding • 28 day breakthru online Exercise, Nutrition & Mindset program • Personalised fitness coaching sessions with our most qualified fitness professional ...

    Living life to the fullest means maximising our experiences with the people we love. @Ruben’s we show you how to create that endless source of energy to have true passion for life. Join the unique and exciting exercise classes and become part of a fitness community that will inspire, guide and challenge you to achieve freedom by health and fitness.

    Are you interested in getting healthier, fitter and stronger for the warmer months? Then visit the HBF Arena website now! HBF Arena offer a comprehensive range of fitness services, from personal training to group fitness including the popular Les Mills Classes, and adult swimming classes. Visit the website to find out more about gyms Joondalup.

    LOW WEEKLY RATE paid monthly! Always open. Close to work and home. Experience an exceptional workout for an exceptional price! Stop by our club TODAY or give our club manager Matt a call to arrange a club tour or free 7 day trial! Location: 63-69 MARKET STREET SOUTH MELBOURNE Staffed Hours Mon - Thurs 10:30am - 7pm Friday - 9:30am - 5pm Sat - 10am - 2pm Sun - Unstaffed

    • 4 Cardinia Rd, Arena Shopping Centre, Shop 19-20, Officer, VIC 3809

    Plus Fitness is an Australian owned chain of Franchised gyms providing its members with access to over 100 locations across Australia.

    We are a 24 hour Fitness & Personal Training Centre. Our goal is to assist you in your health and fitness adventure. Our memberships start at only $12.95 per week. We recommend that if you are uncertain of gyms, take advantage of our "Try before you Buy 7 day Pass." Come see for yourself what Snap Fitness Croydon has been up to over the past 5.5 years.

    We are a local community focused on improving our physical health, our strength and our conditioning. We are common people of all ages and levels doing extraordinary things. We are getting fit for life. Our group classes are small, so members can receive the full attention of their coach. In our gym, people are encouraged to grow not only their strength and conditioning, but their confidence. CrossFit Hurakan is a safe space for all to improve their lives in a friendly and supportive environment. CrossFit ... Read more workouts are different every single day! You never get bored of the same old routine, and your body keeps changing and adapting to new challenges. The gymnastic and free weight exercises we perform are functional, meaning they’re aimed at making us fitter and stronger in everyday life’s common physical activities. Workouts are performed at high levels of intensity for optimal body fat burn and increases in strength and conditioning. All workouts are scalable, so people ...

    Welcome to "The happiest Gym on Earth". Why are we different to the other Gyms? At Resultz we have such a fun time continuously working on a super supportive culture for both staff and members. Our community.... sometimes known as members love the Gym vibe that we have created. Boutique Gym with a "my gym" feel. No more waiting for equipment. Swipe Card Membership Access from 5am - 11pm 7 days per week. $11 pw. No joining fees! Ask for a FREE week trial. Membership Access Boot Camp ... Read more Community Personal and Semi-Private Training Nutrition Check out the website for detailed information.

    • The Royal Melbourne Hospital - Royal Park Campus, Poplar Rd, Parkville, VIC 3052

    Health Club, Gym, Personal Trainer

    F45 Training is the world's number one fitness phenomenon and the 'original' 45 minute interval training workout. A different workout each day, a motivated and inspiring community, personal experience in a group training environment, famous 8 week challenges and REAL results. We offer a FREE 7 Day trial and all passes offer unlimited training. Over 30 classes are available per week at F45 Spearwood, with a mix of cardio, resistance and a hybrid of both.

    EFM health clubs provide a service between a personal trainer and a commercial gym. With an average member to fitness coach ratio of 10:1, EFM aims to provide excellent service to its members without the cost normally associated with a personal trainer. The EFM difference is that the fitness coach is always available to monitor and motivate each member to achieve his or her desired results. Training sessions are changed daily in order to increase motivation and avoid repetition which can lead to ... Read more boredom and non-attendance. At EFM we aim to create a sustainable, regular exercise habit, so in addition to programming that is fun and motivating, your fitness coach will contact you personally to provide encouragement and support if your attendance wanes

    Overall rating: 5 out of 5  

    These guys are unreal

    27-07-2015 by Joe

    Have been going to gyms all my life and have never been in such a friendly place! Great little setup and the trainers really care about every member

    Our Goal at Merimbula Health and Fitness is to provide a complete experience for people from all walks of life from the beginner to the advance trainer. We provide a fully equipped gym with cardio machines, weights and qualified personal trainers to help you reach your goals with personalized session plans tailored to your fitness level. Our Group classes range from low to high intensity with qualified and motivating instructors. With our friendly staff and great atmosphere we are here to help ... Read more you release the energy within and make the most of your health and fitness Journey

    The CBD 24hr facility is located in central Darwin, at 100 Mitchell street. Fitness Works Darwin City has two fantastic group exercise rooms that have been decked out with tailor made AV system to enhance your workouts and our cycle room has been designed to make you push your limits.

    The Body Transformation Studio is the most scientific, holistic, results-driven and exclusive private personal training studio right here in the City of Melville. Backed by degrees in Sports Science and Human Biology, Master Trainer Qualifications, Sports Trainer Certificates, Rehab Accreditations and too many other courses to list, a combined 25 years of solid “in the trenches” experience in many different settings within this great health industry, The Body Transformation Studio team GUARANTEES ... Read more that you will get results. We have devised a unique Body Transformation System that includes all of the 5 Essential Program Components that you need to succeed. You won’t find this anywhere else. The Body Transformation Studio has a strong track record of helping men and women in their 30s, 40s and 50s achieve incredible health, fat-loss and fitness results. Contact us today to claim your complimentary no-obligation consultation (valued at $87) at our private exclusive studio.

    CrossFit 2650 is a place for everyday people like you. No matter what your fitness level or limitations you may have we have coaches that can cater to you. We provide the most motivating, friendliest, encouraging environment for people to achieve goals and help them change their lives for ever. The workouts are challenging and achievable you will achieve goals here. We are not just a place a for fitness we are a community.

    Gyms Weights Gyms

    Fully equipped 24/7 gym ( mix of cardio, cable, pin loaded machines plus free weights). Train on your own or with our Personal Trainers. Several classes available included in the D/debit price.

    Weekly Personal Training session that includes full 24/7 use of the gym

    Validity: from 22 Jan 2019 to 31 Mar 2019

    30minute session $39.50 per week 45 minute session $45.00 per week ( both options include full 24/7 use of the gym)

    Celebrating 21 years of operation, Fitness First has well over 1 million members worldwide. In Australia alone, more than 200,000 members visit our 69 clubs about 15 million times a year. Driven by the power of fitness to inspire people to go further in life, Fitness First is constantly rewriting the rules of fitness.

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