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Weights Gyms

Best match results for weights gyms in Australia + 30km.

    If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of ... Read more your life. Our people do impressive things, but they are absolutely everyday people. They do these things because they have become our kind of people. People who show up, have a go, and look out for each other. They dont do the impressive things because that is the goal, but because someone who is healthy and constantly improving their strength and movement over time just becomes darn impressive. We don't focus on small, short-term progress, for us, its more about setting a plan in motion ...

    Beginner Kettlebell Workshop

    Dates: from 11 May 2019 to 11 May 2019

    You will gain an understanding of how to do a safe, powerful Kettlebell Swing and how to use the Goblet Squat to open up your hips and strengthen your knees. Due to the personalised nature of every workshop, sometimes, we cover the Turkish Get Up and Military Press. Not only that, we will teach you the basics of the incredibly powerful movement system, Original Strength (enough to change your life - and yes, I'm willing to make that bold statement!). Your beginner workshop will include the following: - 12 week training plan including pictures that illustrate the most important points for the swing, goblet squat, turkish get up, and military press - Up to 2 hours of training on how to get the most out of your kettlebell training at home or in your gym with one of Australia's top kettlebell and movement experts - Access to exclusive discounts including a steep discount on a month of training at QKB

    Introductory PT + Trial Month

    Validity: from 27 Mar 2019 to 24 Apr 2019

    Spend one-hour with one of our expert strength coaches to get you moving well and towards a stronger body! Your coach will spend time understanding your current level of fitness, exercise history, manage any injuries and focus solely on the quality of movement. Our trainers apply years of training and knowledge to ensure that you exercise safely and effectively. Following the coaching session, you'll have access to unlimited classes for 4 weeks. Our classes* run for 30 minutes and are based around a strength program which changes every 4-6 weeks. Our classes consist of people from all walks of life (athletes, office workers, full-time mums/dads, graphic designers, physios) with varied training experience so we ensure everyone is working at their relative level of fitness. *may contain complimentary caffeination QKB is an easygoing, ego-free environment where we train for long-term success. Members support each other and are committed to enjoying a life enriched by a healthier body and sharper mind. TIMETABLE: Mon - Thu: 5:30am, 6:00am 9:15am (Mon & Fri only), 5:30pm Fri: 5:30am, 6:00am, 9:15am Sat: 6:00am, 7:00am

    • Certificate IV Fitness

    We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature ... Read more of a personal training program. We’ve rolled it up into our unique EFM Personalised Training memberships and programs. EFM members receive the ongoing coaching and support experienced in a personal training program, but in an incredibly affordable membership price. It’s this unique offering to members that has seen us sweep across Australia and we’re proud to fill the need for affordable, but highly personalised, fitness programs. EFM bridges the gap between a traditional gym and ...

    In November 2016 Move Gym purchased Fitpeople Personal Training & moved into 8/476 David St, Albury. This long established local business has delivered personal training at the highest level for a decade & we're excited about this new opportunity. Currently we are transitioning Fitpeople to Move Gym. Our current focus is one on one personal training sessions. We also offer: - Focused small group training; - Running coaching; - Corporate group fitness; - Athletic development. These days ... Read more the word 'gym' means 24 hour access, endless rows of weight machines, treadmills, bikes & tv's with scary looking people down one end lifting weights. It's a place people go to burn off calories, try to get fit & update our social media accounts. The Move Gym philosophy is quite different. We want you to be healthy, which is often unrelated to "fitness". Traditionally a gym was a place to learn how your body moves & to build strength. This is the focus of our training. Along the way our clients ...

    ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer ... Read more a health and fitness club that exceeds our members' expectations by anticipating their needs and delivering a safe, friendly family atmosphere. We strive to inspire and encourage our members 24/7. Enrg Fitness is home to over 250 of the latest, state of the art weight and cardio machines spread out over 2000 square meters of full air-conditioned floor space. We take pride in our fitness equipment which is why we are constantly scouring the world for the latest releases in cutting edge machines. ...

    Exercise Physiology An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches. - Manage chronic disease - Rehabilitate chronic pain and injuries - Enhance weight loss - Improve your health and fitness A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and ... Read more exercise prescription guidance. Shockwave Therapy Accelerate Healing with Shock Wave therapy! Shock wave treatments are non invasive and promote accelerated recovery of injured soft tissue, bone, heal and joint pain. 75 - 95% Success Rate - Shoulder bursitis and tendonitis - Achilles tendonitis - Plantar fasciitis or heel spur - Patella tendonitis - Shin splints - Tennis of Golfers elbow (epicondylitis) - Joint injuries - Muscle pain Group Classes Gentle Exercise Class This ...

    Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts ... Read more Centre offers a number of programs and instructions which include: Traditional Karate Okinawan Kobudo Muay Thai Kempo Jiu Jitsu Boxing Self Defense Kid's Karate & Self-Defence MMA Cage Fighting Physical Fitness Our full-time location is open 6 days a week with various classes available for 2 - 6 year olds, school children, adults and families. Opening Hours are: 9am - 8pm Mon- Thurs, 9am - 7pm Fridays & 9am - 12.30pm Saturdays. Private lessons are also available outside business ...

    NO lock-in contracts, NO joining fees, NO cancellation fees! The Des Renford Leisure Centre (DRLC) is an award winning facility located in Sydney's Eastern Suburbs at Heffron Park in Maroubra. It is owned and operated by Randwick City Council and comprises of state of the art gym, aerobics and pool facilities. With over 500,000 visitors per year DRLC has a large range of water and dry land activities for you to experience: 50 metre outdoor Olympic pool (seasonal) 25 metre heated indoor competition ... Read more pool 25 metre heated indoor program/training pool Enclosed heated outdoor wading pool Toddlers' outdoor pool (seasonal) Large, spacious gym Extensive range of the latest cardio equipment Huge range of resistance training equipment Dedicated group fitness and cycle studio's offering over 65 classes per week Functional Training Studio Teen Gym program Stronger 4 Life ('Over 50s' fitness program) Boot Camps Weight Loss Won Personal Training Small Group Training Learn to Swim ...

    Your Personal Training Session will be tailored to YOUR needs and wants. It’s all about YOU! You can do all sorts of training in a single session. Boot Camp, Boxing, Kickboxing, Muay Thai, Strength and Cardio. You tell me your goals and I will workout a fun and effective program that is affordable. Brisbane Fitness Empire is a studio, so you can enjoy your session without being hassled & there are no membership fees or contracts.

    Overall rating: 5 out of 5  

    A fitness centre to call home

    20-01-2017 by Jen

    I've tried lots of gyms over the years but Brisbane Fitness Empire offers the personal attention you just don't get anywhere else. I'm not the fittest of people but there are classes to suit me. On the other hand there are super fit people who are challenged to the max. I enjoy the laughs and the banter of classes and the health focus of personal training sessions. Crystal is an excellent personal trainer for every level of fitness. Mick gets involved in sparring with the guys and girls who are looking for that extra challenge. Thanks to Crystal I was able to do eight hour treks on my recent holidays and that is something pretty amazing for me and was certainly worth every bit of the training it took to reach that level of fitness.

    Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Zumba - get moving to the freshest funky hip music, massive calorie burn and exercise in disguise, darkened room with no mirrors. Boot Camp strength, cardio and agility using weights, kettle bells, ropes, boxing, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, plus I do Personal ... Read more Training. So if you want to be part of a supportive group that encourages and motivates each other and like to get it done ! please contact me. I have lost 20kilos and know the struggle of losing weight, looking after your body, mind and spirt.

    WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make ... Read more it into the gym Complimentary fitness programs 'Classes On Demand' providing you with 12 different styles of class 24/7! Personal training Bring a buddy FREE every Thursday! CrowdDJ music system Plus Fitness app with 1000's of different exercises Free access to our Plus Fitness 24/7 app Flexible membership options! State-of-the-art equipment A friendly and engaging environment We are Nerang's Best 24-hour gym! At Plus Fitness 24/7 Nerang, ...

    Free 7 Day Pass

    Validity: from 31 Jan 2019 to 31 Dec 2019

    Come in and enjoy all of the benefits of our club for 7 days....FREE! This included access to all X-Cell group classes and our virtual classroom. Must only be used during staffed hours.

    Overall rating: 3.5 out of 5  

    Love this gym

    31-01-2019 by Rishenda Eldridge

    Honestly the best gym I’ve ever been to. All the equipment/weighs I need, friendly staff, clean and open 24/7. As a member you honestly feel like part of the family. Staff are always willing to help/answer questions. What more could you ask for really! Love my gym

    Great equipment not so friendly staff

    16-11-2015 by Anna

    I've been to this gym and it's a nice gym great equipment but would it hurt the staff to say hello to their members

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ... Read more just relax in our Infrared Detox box. Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, getting to know the instructors, reception staff and personal trainers as they will direct you towards your health and fitness goals. What Makes Fitness Revolution Different: * Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all ...

    Gyms Weights Gyms

    Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits ... Read more of training to a scientifically proven formula within 6 to 8 weeks of training with us. And we don't just train women. We have kids groups, and we let men come along to our 6am sessions as well! Here's what people are saying about Hooked on Running: . “Thanks Kirsten- I ran the 10km on Sunday a whole 5 minutes faster than the same race last year. Annoyingly, your voice inside my head wouldn’t let me slow down! I could hear you telling me to turn my legs over quickly every time I ran ...

    iFitness 24/7 offers fantastic fitness facilities, including cardio machines with in built LCD screens; a full range of resistance and free weight equipment; Functional Training equipment area; Fitness on Demand system offering over 80 classes that can be done either individually or as a group and fully equipped change rooms . All this is available 24 hours a day 7 days a week! All iFitness24/7 club also offer Personal Training and Group Training classes.

    • 303 Dawson Parade, Arana Hills, QLD 4054

    Club Arana has provided a complete fitness facility in the North Western suburbs of Brisbane since 1987. Members & Guests of Club Arana have enjoyed the extensive facilities on offer in a friendly atmosphere to achieve their goals in Health & Fitness. Whether you want to increase your strength in the weights area or a Pump class or improve your cardiovascular level in our comprehensive Cardio area complete with ample Treadmills, Bikes, Rowers and Cross trainers or a Group Fitness class, find Balance ... Read more in a Yoga or a Pilates Class while the children are well looked after in the childcare area, Club Arana can provide this in a large facility with ample parking. As a member you have access to Instructors & Personal Trainers to obtain all the guidance needed to reach your goals. Club Arana also provides Swimming Lessons for Children in our heated Pool. Club Arana is a large facility so waiting for equipment or not having room to move in a class is not a problem! Club Arana provides a range ...

    Supershape Gym has been operating in Albury for well over 20 years and is renowned for helping men, women and children get outstanding RESULTS. The gym has the most amazing amount and range of equipment so you will never get bored having to do the same exercises or wait in a queue to use it. Supershape is owned and operated by two of the most experienced and accomplished personal trainers in Australia-Laurie Butler and Taylor Young both former champion bodybuilders ( Taylor won the 1999 Miss Universe ... Read more ) and both hold more world records in lifting weights than anyone else in Australia so if your looking for someone to teach you PROPERLY how to get the the very best bodyshape , strength and fitness come and see us ASAP. Supershape has standard gym memberships where you get to use the equipment if your an expert and know exactly how to get the results you want OR we have some very unique and affordable personal training memberships which includes the appropriate diet and healthy eating plans ...

    Mandurah's friendliest team welcomes you to our 24/7 fitness facility. No lock in contracts, free classes for members, Personal Training, Nutrition plans, reciprocal membership - use any Jetts club in Australia and New Zealand, BSc nutrition supplements available

    The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies, ... Read more which make F45 so unique. The technology Walk into a world of systemisation and creative genius. This is another one of the facets that makes F45 the envy of all competition. Over 800 exercises filmed, with workouts changing daily. The daily workouts even play up on Plasma screens in the facility. Heart rate technology is optional, for those looking to push just that little bit harder. F45 has timing screens built in house to keep you honest and even has DJ mixes with voice overs to ...

    Move stubborn fat & cellulite quickly with high tech fitness coupled with vacuum technology- lose 28-30cm over a twelve half hour session course

    EFM health clubs provide a service between a personal trainer and a commercial gym. With an average member to fitness coach ratio of 10:1, EFM aims to provide excellent service to its members without the cost normally associated with a personal trainer. The EFM difference is that the fitness coach is always available to monitor and motivate each member to achieve his or her desired results. Training sessions are changed daily in order to increase motivation and avoid repetition which can lead to ... Read more boredom and non-attendance. At EFM we aim to create a sustainable, regular exercise habit, so in addition to programming that is fun and motivating, your fitness coach will contact you personally to provide encouragement and support if your attendance wanes

    Overall rating: 5 out of 5  

    These guys are unreal

    27-07-2015 by Joe

    Have been going to gyms all my life and have never been in such a friendly place! Great little setup and the trainers really care about every member

    Group personal training studio with all the normal cardio based machines eg treadmills, cross trainers, rowers, spin bikes and lots more. We also have a large assortment of cable machones, free weights, squat rack, bench press, leg press etc and all the normal fitness accessories used in a PT based studio. We are also available to do one on one sessions as well as the group PT sessions so come on in and check us out. Find out why we are an award winning fitness centre.

    FliteFit is a boutique gym on the southern side of the Peregian Beach Village just 100m from the golden sands of the Sunshine Coast beaches. We offer group fitness classes, Personal Training and state-of-the-art gym equipment. We cater for all ages and fitness levels and offer special rates for visitors to the Sunshine Coast. Classes include HIIT (High Intensity Interval Training), Circuit, Strength, Strength & Conditioning, Boxing Fitness and Chi Ball. Yoga Flow (Vinyasa) is also very important ... Read more to us with various classes offered throughout the week. Visit our website for our timetable and drop in for a complimentary class.

    • 5/149-163 Argyle St, Traralgon, VIC 3844

    Sky Fitness is Locally Owned & 100% Independent. No Regional Managers, no corporate HQ. This is our house, we’ll take even greater satisfaction if you feel like it’s your own. This magic environment doesn’t just have an atmosphere, but a personality all of its own which is brought to life by our team; Confident. Passionate. Dynamic. Uplifting. We have values that guide our decisions so we always make great choices, even at tough times. What you need to know about us is that we believe in ... Read more hard work and being your best; we know it’s important to enjoy life and that kindness & respect make the world go round. Importantly, we recruit and retain all of the Sky Fitness team based on these values. We Provide the following:  FREE Personalised Workout Programs  70+ Group Exercise Classes per week (Les Mills)  Personal Training  Cardio Room, Weight Training, Functional Training  En Suite Showers & Change Rooms - hair dryers/straighteners  Saunas to relax and recover  ...

    Aquafit Health. Fitness. Wellbeing, a division of Campbelltown Catholic Club, is a multi award winning, state of the art health, fitness and wellbeing facility located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious accolade to date is being named as a Gold Award winner at Fitness Australia Quality Awards for 3 consecutive years - 2012, ... Read more 2013 and 2014! Whether you're looking for weight loss, increased strength or mobility or simply improve your fitness and quality of life, Aquafit is sure to have something to suit. Aquafit offers over 95 Group Fitness classes a week including: the latest Les Mills classes, Zumba, Aqua classes and Boxing Individual and Group Personal Training AntiGravity® Yoga Over 50's Programs Adults Learn to Swim and Children's Programs Come and experience the Aquafit difference for yourself ...

    The CBD 24hr facility is located in central Darwin, at 100 Mitchell street. Fitness Works Darwin City has two fantastic group exercise rooms that have been decked out with tailor made AV system to enhance your workouts and our cycle room has been designed to make you push your limits.

    We provide an evidenced base approach to health, fitness and wellbeing. Clients receive an individualised program based on their training/injury history, baseline measurements, goals, and motivations. All employees are degree qualified in Exercise Science or Exercise Physiology so you can be assured you are in safe hands. We cater to all demographics and welcome the beginner through to professional athlete. We have worked hard to create a non threatening environment where all members feel ... Read more welcome. We have been established in the city for 3yrs and have just undertaken a brand new fitout of our new facility in North Ward centrally located amongst specialist doctors, physiotherapists, massage therapists and occupational therapists.

    With over 10 gyms and more to come in Sydney’s CBD and the surrounding suburbs, Jetts is your premier fitness provider. All Jetts gyms are open 24 hours a day, 7 days a week and with no lock- in contracts, low fees and access to 250+ clubs across Australia and New Zealand you can workout on your terms at a time that suits you.

    If you are a time poor professional in the Perth city who is looking to loose some weight, tone up or improve and maintain your overall fitness, then our 45 minute HIIT classes are just the answer. Designed to accommodate all capabilities, from the first timer to the seasoned athlete, our sessions can be scaled or varied to meet each individual’s ability and achieve an individually challenging session, every session. In fact, in only 30 days our member Harriet, who, in preparation for her wedding ... Read more lost 6.7 kilos and reduced her body fat percentage from 29.7% to 24%!

    Pole Dancing - Pole Dance Courses - Aerial Silks Lyra Trapeze Courses - Dance Fitness Classes - Barre Fitness Classes - Flexibility Fitness Classes - Hen's or Birthday Party's - Team Building Activities Champagne Dance Fitness Studio is located in Palmerston Darwin and is the most exciting ‘Women’s Only' Dance Fitness Studio that is Northern Territory owned and operated. We pride our studio on being different, offering alternative dynamic fitness classes in a safe and friendly environment. studio Our ... Read more classes are designed for all women of any age, of any fitness level from all walks of life, who strive to get fit, be healthy, increase their wellbeing and most of all to have FUN whilst getting FIT! Champagne Fitness Staff are experienced qualified Personal Trainers &/or Group Fitness Instructors who receive ongoing training to ensure your professional care. Our studio is welcoming! We provide a safe, comfortable and secure environment where you will be supported and ...

    We're aren't a gym. If it were empty, it might look like a gym but when the coach and members are there, we have a fun, positive group of people enjoying exercises. Rounded daily programs under the guidance of the experienced coach sets EFM Health Club Rostrevor apart form the rest.

    Western Health in partnership with EFM Health Clubs introduce an on-site club at Footscray Hospital. In excess of $150,000 of premium Life Fitness cardiovascular & resistance training equipment & fitness programmes custom-designed to suit the workload & demands on hospital staff, EFM Health clubs are the leaders in fitness programmes for health employees. EFM Health clubs provide personal fitness coaching, which means a fitness coach will actively train members during their work outs. The service ... Read more is closely aligned to personal training, but provided at a much more affordable cost. Features of EFM Health clubs include: A fitness coach on hand for each & every training session. Convenient on-site locations Subsidised staff memberships Flexible monthly memberships/no lock-in contracts No joining fees 30 min express training sessions

    SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical ... Read more sword practice and whole body work. Combat and Philosophy avoid Bullying Energies! Chanel Budo Bujinkan Taijutsu with great Survival skills learning how to live and meditate like the amazing Samurai with Spirit, Light and Harmony! Discover Self Awareness,Study Traditional Warrior Martial Arts...New Classes Starting.. Men, Women & Teens.. experience the subtle destruction of the attackers balance and rhythm is the primary focus of the Bujinkan Warrior,find your inner balance. Also, Sunshine ...

    Do you want to work out in a controlled environment? A pilates based power assisted exercise equipment. Great for rehabilitation, toning, core strengthening, reshaping the body, improving your flexibility and mobility, without jumping up and down. A very effective exercise, especially for those over 40 or with existing injuries.

    Cinnamon Twist offers dance classes for adults and kids of all ages, shapes, sizes! Belly Dance is great exercise and lots of fun. No prior experience is necessary, new terms run every 10 weeks. We are centrally located in the Wollongong CBD.

    "We want to build a community that is focused on feeling like they all fit in" ​ We like personalities, kids, coffee, tea, Crossfit, pushing the limits, fun, smiling, sweating, communities, sunshine, rainy days, animals, outdoors, being strong, getting gains...

    Gyms Weights Gyms

    Joe's Basecamp Gym "Training for life's adventures". Don't stand on the sidelines, take care of your health and fitness at Joe's Basecamp so you can live life to the full. Fully equipped unique facility, over 40 classes per week, small group personal training and private personal training. Whatever you need to achieve your goals, we've got it covered.

    Castle Hill Fitness is a community focused gym and fitness centre with something for the whole family. With a swim school and gymnastics centre in addition to the two story gym, our facilities and program cater for everyone. Our 5,000 members love our staff and relaxed, friendly atmosphere and the 150+ group exercise classes we deliver each week as part of the membership.

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