Small gym specializing i strength and function fitness. Open to all levels of fitness and age. All workouts are scaleable and can be enjoyed by all not matter your skill, age etc.
First week is always free so come and give us a try.
Gym is fully kitted out with pull up rigs, Kettlebells, dumbells, rowers, ski erg, assault bike, barbells, squat racks etc.
AWF Club Weightlifting/Sports Power Coach Level 1
Cert III in Fitness
Cert IV in Fitness
CrossFit Level 1 Cert