At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

Herbal Heal Ayurveda Sydney believes in a healing methodology that emphasises the authenticity of Indian traditional practices. We encourage people to choose health over stress by spreading awareness on the benefits of Ayurvedic medicine. Heading the team at Herbal Heal Clinic in Sydney is Dr Aswani Anil, a highly qualified Ayurveda Doctor from Kerala, a state considered by many as the home of Ayurveda. Dr Anil graduated from the prestigious Alva's Ayurvedic Medical College, Mangalore, affiliated... Read more

Mother-Daughter Relationship Coach and the only Certified Mother-Daughter Coach in Australia. I help women who have difficulties in their relationship with their mother or daughter, or are estranged in their relationships. I will help you uncover the underlying conflict and disconnection, break free from the family dramas and disagreements, wanting to improve communication, understand the patterns within the family and set healthy boundaries. I offer a Free 20 minute consultation which gives... Read more

Come and try a FREE introductory class at GKR Karate Artarmon and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Artarmon, New South Wales, are taught by passionate instructors who are committed... Read more

Learn amazing self-defence skills from Australia's leading Wing Chun school. Established by world-renowned Grandmaster Jim Fung in 1973, the International Wing Chun Academy offers practical self-defence training to people of all ages and genders. Through the logical and scientific approach of our Wing Chun system, you will learn a fast and effective way to defend yourself without relying on physical size or strength. While many Wing Chun schools preoccupy themselves with forms and traditional... Read more

Founded by Chas Barclay in 1996, Human Engineering is Australia's longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise and is one of the first Licensed CHEK Professional Facilities in the country. He is an Accredited Exercise Physiologist and Licensed CHEK Practitioner, who has been training and coaching clients internationally for over 28 years. Combining his academic and fitness industry qualifications with his sporting background and health and fitness... Read more

Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more

Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation.... Read more

Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness / Thump Boxing,Mums... Read more

Sydney Gay Counselling Service If you have come to this page on the internet you are probably in a place you don't want to be. It might be about your relationship, your grief, your loss, your addiction to something, your stress level, anxiety, depression, whatever. But one thing you do know is you want change and you want to know how to do that. Well let's do this together by first looking at what is happening for you and then we will look how to be creative to find new ways of doing things to enjoy... Read more

Nathalie Gagnon Remedial Massage Therapist Diploma of Remedial Massage Nathalie completed her Diploma of Remedial Massage at the NSW School of Massage. She also obtained further training and practised in the fields of Sports, Pregnancy, Kahuna and Hahana Hot Stone massage. She has been working in an established clinic in the Sydney CBD for over 8 years, where among her many regular clients, she has been treating Dr Amanda Hannaford, the director at Restore Health and Wellness. Nathalie is excited... Read more

@theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer... Read more

At Mad for Health we believe you deserve great wellbeing ... wellbeing you achieve not by chance but rather by intended and deliberate design. Our key services include: - nutrition consultations - health coaching - wellbeing programs and workshops. We focus on endocrine related health. This is the body system responsible for maintaining balance in your body. It is also the body system responsible for managing your body's response to the impacts of stress. Health conditions associated... Read more

Welcome to Snap Fitness Double Bay, one of the most convenient gyms in your area! Our aim is to create a friendly and comfortable environment with positive staff members and world-class equipment. As a team, we are here to share our wealth of knowledge to encourage and support every member to reach their maximum potential and well-being. The gym is equipped with the latest Technogym, Solid Focus & Matrix equipment to ensure an optimal experience when using our facilities and to support you... Read more

Movement District is more than just a fitness studio; it's a community of individuals who are passionate about health and wellness. Our goal is to supply exceptional coaching that is tailored to your unique fitness goals, so you can achieve the results you want while feeling supported and motivated every step of the way. Whether you're looking to lose weight, build muscle, improve your endurance, or simply feel more confident in your own skin, our personal and small group training sessions are... Read more

Welcome to GemHealth As the mother of six Leah’s interest in natural therapies started when two of her children were diagnosed with ADD and ADHD and could not tolerate Ritalin due to side effects. Through the use of whole foods and homeopathic medicines her sons’ health improved steadily and have been well since. Leah has a special interest in Family Health, Kids Health & Wellbeing (Kids and behaviour) and another major focus on Fertility , Women’s & Men’s Health. Her broad international background... Read more

NordicHealth is a Remedial Massage and Naturopathy clinic in Mosman/Cremorne area, led by Monica Andersson, who is an experienced practitioner. At NordicHealth we can give you all the benefits of massage therapy from deep relaxation to work on stubborn knots and muscle spasms and facilitate in injury rehabilitation. Our Naturopathic consultation gives you specific tools with natural medicine and nutrition to feel your best. We will help you get to the bottom of your health concerns, not just treating... Read more

I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any... Read more

The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is... Read more

Tuned In Music Therapy offers individual and group music therapy sessions for children with additional needs such as autism, developmental delay and physical disability, adults with disabilities and aged care. Music therapy is an allied health profession where music is used holistically to address health, functioning and well-being. A Registered Music Therapist (RMT) uses music as the medium to connect, 'tune in' and support the achievement of specific goals to strengthen abilities and so enhance... Read more

Spiritual kinesiology is an opportunity to change. Your life is responding to you. You are always in the drivers seat whether you are aware of it or not. Others are responding to the energy coming out of you and kinesiology can help tweak that energy to improve your life & relationships. We all have a pattern. If you can see yours, you can heal it. THIS IS HOW SPIRITUAL KINESIOLOGY WORKS. After much training, practice and work on myself I am able to speak to your body and soul to find out what... Read more

Exercise should be fun not hard or painful. Our bodies are made to move quite naturally with great ease and enjoyment. Try exercise that strengthens your body, improves your balance, coordination and enhances your posture. Get in touch and we can see what program will best suit you and your current level of fitness. Regular online gentle exercise classes or one to one sessions are available. Read more

Michelle Avedissian is a degree qualified Naturopath, Nutritionist and Herbalist who has run her busy practice since 2000. Over the years she has helped her patients to regain their vitality, enjoyment of life and achieve optimum health. Using natural medicines, Michelle prescribes remedies specific for each patient – a truly individual and holistic approach. Michelle has a special interest in: * Weight loss * Immune system disorders * Fatigue, low energy, Chronic Fatigue Syndrome *... Read more

Rachel is a psychotherapist and energy healer practising in Sydneys Northern Beaches and remotely online. Formally trained in Social Work (BSW, MSW) and Psychology (BA), Rachel integrated spiritual awareness into psychotherapy and inner work. This enables her to practice in tune to your soul and provide healing facilitation on higher levels than conventional healing modalities. If you are suffering with anxiety, depression, existential pain, stress I can help you to heal, recover your strength, and... Read more