Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

It is believed that Buddhas physician, Jivaka Kumar Bhaccha, developed Thai massage over 2,500 years ago. It is one of the four branches of Traditional Thai medicine and has been shown to increase healthy blood circulation, improve a persons range of motion, and reduce stress and tension. Thai massage is an ancient practice that combines Ayurvedic techniques and traditional Chinese medicine to relax and revive body and mind. Our professional massage therapist will guide you through a session... Read more

Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

Want to watch your budding ballerina blossom? Or see your energetic jumping jack reach for the stars? Enrol today and join the Kreationz family where your child can dream, sparkle and shine! Whether it's ballet, cheerleading, creative movement or a bit of funky hip hop, we've got it covered! Read more

Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training... Read more

Neuro/Rehab Physiotherapy, Exercise Physiology and Myotherapy Read more

Knox Health and Sports Clinic is a brand new medical centre in the Eastern suburbs of Melbourne. KHSC encompasses a multidisciplinary approach by providing a variety of treatment approaches and services for ones physical and inner health. All our therapists are experienced and qualified in their fields and are easily approachable. KHSC is dedicated to providing holistic care to ensure optimal health for you and your family. Our brand new facilities provide our practitioners a comfortable and accommodating... Read more

"Performance Bracing Australia. Catering to Elite Athletes and Weekend Warriors alike, we've taken the hassle out of choosing the perfect brace. Our commitment to Excellence shines through Premium Brands and Exceptional Service. We've done the legwork, so you can focus on what truly matters you. Established in 2022 by David Boal, a dedicated Orthotist and Business Owner, Performance Bracing Australia boasts over 15 years of experience in both Public and Private healthcare settings. David's... Read more

Acute Hearing Solutions is a family owned audiology practice that has been providing the community a service for over 17 years. Over the years its services ranged from paediatric audiology, neuro-otological evaluations to hearing aid prescriptions and aural rehabilitation.It currently has the resources and staff capable of offering : Personalised service to all its clients Full audiological evaluations at its clinics Regular hearing assessments at clients homes or retirement villages Hearing aid... Read more

Wantirna Osteopathy is a cutting-edge clinic practising osteopathy, myotherapy and massage therapy, shockwave therapy, and exercise rehabilitation with the utmost care focussed on aiding your recovery and enhancing your quality of life. The clean, modern clinic and warm, friendly team provide a trusting and caring environment for your treatment journey. Our highly qualified and experienced clinicians combine traditional hands-on treatments with leading practices personalised to you and your recovery... Read more

Peacehaven Hypnotherapy is a Holistic and Transpersonal Counselling practice that focuses on the mind-body-spirit connection when working with clients who are struggling with depression, anxiety and relationship difficulties. We also work with clients who feel they have lost their way in life or who want mentoring support as they get their life back together again. Meditation class is offered on Tuesday evenings, the focus being on helping students find inner peace and harmony. It is a... Read more

Beyond Movement is Melbournes leading movement facility dedicated to calisthenics. Calisthenics is a form of gymnastics exercises used to achieve body fitness and grace of movement. We believe your body is capable of amazing things. We believe it functions optimally when trained to move as one complete unit. Movement gives you the power to explore your physical potential through natural bodyweight training. Well help you to redefine your own impossible by creating a fun, enjoyable, and challenging... Read more

Eastside Midwives & Counselling provides the families of outer east Melbourne with pregnancy and lactation services. Complimentary to your medical checks, the midwives at Eastside Midwives can give you the personalised support in your journey. We offer a range of affordable services, Medicare rebates apply with a medical referral, including: - advice on birth choices - public vs private vs homebirth - pregnancy education and support - birth planning -breastfeeding education - lactation... Read more

The exemplary teaching staff at Knox Dance have been nurturing, inspiring and empowering young people for over three decades with the highest quiality tuition in a supportive and positive environment. Classes in ballet, Jazz, Tap, Contemporary, Hip Hop, acro, PBT conditioning. Affordable fees with multiple discounts built in. Annual SFD exams are offered up to the highest level in all styles. Elite performance programs and competitions for those wanting to take their dance to the next... Read more

George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

Keith Hulstaert Certified Advanced Practitioner of FasterEFT The Richards Trauma Process Cert. of EFT, Adv Cert. of EFT HeartMath Certification Diploma of Holistic Counselling Practice Diploma of Meditation Cert. IV Assessment & Workplace Training ACA Member & Qualified Supervisor Member of EFTAP “If you are experiencing emotional upset, anxiety, trauma, depression or other health challenges, or are affected by phobias or addictions, I would welcome the opportunity to work with you... Read more

Mountain Gate Therapy Centre is located at the foothills of the Dandenongs, with little or no competition in the local area. Over the 12 years, the centre’s reputation has grown. The setting of the centre gives a calm, serene sense of well being with an aromatic ambience of essential oils. You too can benefit from visiting this healing space, which offers a variety of therapies. Mountain Gate Therapy Centre is a place offering various therapies including: Myotherapy, Remedial Massage, Relaxation... Read more

Reiki Healing by Master Reiki Practitioner in Ascension Reiki (working with the Angels) This healing modality is 'hands on' healing full clothed and channels Angelic healing to the person to heal on a deep level, spiritually, emotionally and physically. Highly beneficial for stress, anxiety and chronic health conditions. Reiki assists to get your wellbeing back in balance and allows positive energy to flow back into your life. Read more

Everyone deserves the best dental care. If you want the best of the best dentist in Boronia and nearby areas in Melbourne, go no further than Dainty Dental Care, established in 2004. Were a specialised leader in maintaining the oral health of our patients. Furthermore, our emergency dentists offer a wide range of modern tools, equipment and services. Moreover, our cutting-edge dentistry will render you immediate and long-term dental health. Following are the list of services: Dental Implants Dental... Read more

Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Corinne is an experienced hypnotherapist committed to helping people to let go of everything that no longer serves them, so that they can begin living the life that you deserve. If you've ever struggled with emotional eating, or experienced low self-confidence, anxiety, depression, ADHD, stress, difficulty managing your emotions, or sleep issues, you're in the right place! Corinne works with clients all over the world, helping them to successfully overcome their biggest challenges, unlock their... Read more

Hello and thank you for stopping by. My name is Michelle and it is a great pleasure to introduce myself and my services to you. This unique service is a combination of various modalities and quantum healing refined over 25 years including Massage, Energy Healing (Angelic Reiki) Sound therapy, Essential Oils, chakra balancing, spiritual hypnosis, and mindset/consciousness coaching. A beautiful and gentle approach with the loving support of your Higher Self restores your mind, body, and soul... Read more

Felix & Sage Psychology is a private practice located in Ringwood East, Victoria. We provide tailored, accessible and affordable mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. We have a diverse mix of clinicians comprising Psychologists and Accredited Mental Health Social Workers (AMHSW) who each have their unique areas of interest and utilise a range of treatment approaches. Some... Read more

Say GoodBye to Chronic Pain with Bowen Therapy in Melbourne A chronic and continuous muscle pain is not only agonising, but can also hamper your day-to-day activities. If you have tried every medication under the sun, but havent got any relief, its time to change the course of your action. Get in touch with Boronia Bowen Therapy and bid farewell to the muscular pain. We are a team of experienced and passionate bowen specialist and offer comprehensive bowen therapy in Melbourne. Whether... Read more

Essential Bowen Therapy offers clients the gentle, non-invasive Bowtech Bowen Therapy technique to address a wide range of complaints from back ache to hormone issues, IBS and fibromyalgia. Appointments are available at two convenient locations: Croydon and Camberwell. Bowen Practitioner, Elle is also studying CranioSacral (CS)Therapy and invites interested people to try a free 30-minute CS session. Call or text for more details. Read more

GET FIT, FEEL FIT, LOOK FIT WITH FITGURL Are you looking for a custom workout plan tailored to your personal needs, goals, and busy work/family schedule? FitGurl personal training is an initiative offering personalised workouts with an aim to reach individual health and fitness goals. The personal training sessions and coaching are provided by Olympian and Commonwealth Games representative, Anna Baylis. She is the best female personal trainer amongst the industry experts in Australia. Our... Read more

Ayurveda originated in India over 5,000 years ago. Ayurveda emphasizes the importance in establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit. In Australia, Ayurveda is considered a form of alternative medicine, like traditional Chinese medicine. How popular is Ayurveda in the Australia? In the past few years, Ayurveda has been growing in popularity in Australia, partly due to the work of Deepak Chopra, M.D.,... Read more