Health and Fitness Services - Mountain Gate (3156)

Eastern Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for health and fitness services in Mountain Gate + 30km.

    Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen... Read more

    At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every day... Read more

    Fitness Clubs and Centres

    Want to watch your budding ballerina blossom? Or see your energetic jumping jack reach for the stars? Enrol today and join the Kreationz family where your child can dream, sparkle and shine! Whether it's ballet, cheerleading, creative movement or a bit of funky hip hop, we've got it covered! Read more

    With over 15 years of experience I offer a wide variety of gentle acupuncture techniques to help you feel your best. I have a focus on women's health (including conception and pregnancy), my real passion is helping mothers find some time out for themselves and taking the opportunity for self care. Read more

    Qualified Massage Therapist with over 10 years experience in: Relaxation, Therapeutic, Sports, Deep Tissue, Pregnancy & Cupping. **Strictly non sexual** Read more

    Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

    Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

    Nestled in wooded Ferntree Gully, in a sprawling, natural forest garden with through-flowing creek, "VILLA RENAISSANCE" offers a unique retreat at the gateway to the Dandenongs. Just a half hour drive from Melbourne and regular easy train access. Treat yourself to our many spa therapies, elegantly catered banquets, weddings or a pampered, peaceful escape from the city. Whether coming for a shopping trip in Melbourne or to explore the beauty and features of the Dandenongs, whatever you... Read more

    Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

    Personal Trainers Fitness Personal Trainers

    Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training... Read more

    At Lanna Thai Massage we pride ourselves in offering professional, family-friendly Thai massage sessions by our experienced staff. Thai massage is an ancient practice that combines Ayurvedic techniques and traditional Chinese medicine to achieve a state of deep relaxation. Your therapist will alternate between applying therapeutic pressure to your body and carefully stretching your body to help relieve and remove physical and emotional stress. It is believed that Buddhas physician, Jivaka... Read more

    An Amazing You is offering Life Coachng and Hypnotherapy services for those who are wanting to make a change in their life. Anxiety is the speciality for this year for all ages and I am here to support. Obtain my free Ebook from the website by clicking on the Contact Us tab Read more

    White Owl Well-Being offers the following complimentary therapies: Kinesiology, Reiki, Naturopathy, Lymphatic Drainage. Our practitioners are dedicated and passionate about bringing health and healing using our gentle and effective treatments. Read more

    Gyms Aerobics Gyms

    Beyond Movement is Melbournes leading movement facility dedicated to calisthenics. Calisthenics is a form of gymnastics exercises used to achieve body fitness and grace of movement. We believe your body is capable of amazing things. We believe it functions optimally when trained to move as one complete unit. Movement gives you the power to explore your physical potential through natural bodyweight training. Well help you to redefine your own impossible by creating a fun, enjoyable, and challenging... Read more

    Souls Harmony Yoga, Reiki & Reading holds Gentle Yoga classes at Ferntree Gully. These classes are suitable for any age or level of fitness and experience and are based on yoga relaxation and meditation. Also Reiki/ Spiritual Healing and Psychic /Angel Card Reading by appointment. Please call or email Raylene for timetable or appointment times. Souls Harmony Yoga and Reiki holds Gentle Yoga classes at Wantirna south and Upwey.These classes are relaxing and nurturing to nourish... Read more

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

    Psychologist and Psychotherapist offering short term interventions and solutions and also long term therapy for chronic illness. Read more

    Unwind in the beautiful surrounds and tranquility of the Dandenong Ranges. Experience Balance Mountain Day Spa in the heart of Mount Dandenong or relax with our mobile service available throughout the ranges. Read more

    Mountain Gate Therapy Centre is located at the foothills of the Dandenongs, with little or no competition in the local area. Over the 12 years, the centre’s reputation has grown. The setting of the centre gives a calm, serene sense of well being with an aromatic ambience of essential oils. You too can benefit from visiting this healing space, which offers a variety of therapies. Mountain Gate Therapy Centre is a place offering various therapies including: Myotherapy, Remedial Massage, Relaxation... Read more

    Dr Jyothsna (pronounced as Josna) Rao, is an expert in Physiology (Monash University) and has qualifications in Nutrition from Deakin University. She is also trained in FODMAP for IBS from Monash University. Jyothsna’s unique combination of Physiology and Nutrition in both her professional experience and studies gives her a sound understanding of how healthy eating can work with preventative health. She will support YOU as you make the changes by focusing on YOUR preferences, cultural background,... Read more

    We Specialise In Massage And Couples Packages, Facials, Foot Treatments, Magnesium Packages, Earthing Healing, Tarot, Reiki And Much More. We Have Many Packages Available For You To Choose From, Offering A Luxury Experience For Singles, Friends And Couples. Treat Yourself Or As A Couple To A Restoring, Rejuvenating Experience, Helping You To Unwind And Reconnect. Packages Can Be Customised To Suit Your Needs For Either Singles Or Couples. Read more

    Cafe, Wellness Centre and gift shop Our cafe is currently undergoing changes due to being destroyed by floods - our wellness Centre has moved next door and is thriving. See our Facebook page for details - Abitza Read more

    Knox Health and Sports Clinic is a brand new medical centre in the Eastern suburbs of Melbourne. KHSC encompasses a multidisciplinary approach by providing a variety of treatment approaches and services for ones physical and inner health. All our therapists are experienced and qualified in their fields and are easily approachable. KHSC is dedicated to providing holistic care to ensure optimal health for you and your family. Our brand new facilities provide our practitioners a comfortable and accommodating... Read more

    Reconnect To Heal provides opportunities to experience a unique approach of Energy Healthcare for emotional, mental, physical and spiritual healing including depression, anxiety and stress management an much more. We offer various modalities to heal, transform and empower your life. Reconnective Healing has shown to restructure our DNA resulting in the emission of higher levels of bio-photonic light. The Reconnection is a once-in-a-lifetime experience that ties us back into a timeless system... Read more

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